I'm that person who needs the music to be poppin' in order for me to enjoy the workout and that's why I've loved Les Mills all of these years. I've lost over 70 lbs doing Body Combat, Body Pump, Yin Yoga, Meditating, and eating a nourishing diet. Anytime I fall off, I return to Les Mills and my body is right back to where it was within a few weeks. Les Mills just resonates with my body and soul! Thank ya'll so much for providing these workouts for free and for all that you do. Much love from Big Sur, CA...💞🤙🤘
Bonjour, Ce serait super que les mills proposent des séances de 45 minutes sur le travail du bas du corps uniquement et 45 minutes sur le Haut du corps il manque que ça , vous êtes super je vous suis depuis la France
Just found this channel on My Fitness Pal and decided to check it out. The moves look simple enough, but I know that isn't the case at all. Anyway, going to try this workout later on today to see if I can get through with the workout after my post surgery (wk 3).
Hello, the strongest instructors and passionate people in the world of fitness, who have gathered here in the comments. Maybe someone can help me reproduce the playlist of this amazing program.💓🥰🤗
Such a shame to have negative comments about women weakness! The one who really wants to workout won’t even pay attention to this and just be focused. The fact that they have to mention that women doing exercises for the weak itself depicts they themselves are weak. A strong women won’t even lay attention to this, bcz she knows very well and decide in the fact that the women in the video is indeed strong and the one who is training herself is strong as well and there is no single comparison with a man or anyone. Bcz when you do something you just do it without any validation from the world no matter you are a woman or a man.
I’m gonna say this and not because I’m a woman but it’s my opinion with my respect to others , if someone calls a woman weak , I want you to look at that human you call weak who has the ability to carry a human being in her body for 9 months and gets her nutrients sucked out to keep that creature in her alive and she still move , breath , work and without , that’s a damn beast !!! As a matter fact , men bodies , men brains were developed by that human you call “ weak “ !!
I'm that person who needs the music to be poppin' in order for me to enjoy the workout and that's why I've loved Les Mills all of these years. I've lost over 70 lbs doing Body Combat, Body Pump, Yin Yoga, Meditating, and eating a nourishing diet. Anytime I fall off, I return to Les Mills and my body is right back to where it was within a few weeks. Les Mills just resonates with my body and soul! Thank ya'll so much for providing these workouts for free and for all that you do. Much love from Big Sur, CA...💞🤙🤘
Les Mills routines are Insane!!
Another long lockdown, these workouts are just the right length when you haven't been to the gym for 3 weeks, thank you
@Zumba Flower most likely Oz
This gets me every time and I just can’t stop coming back for more!
That was sooo tough, please make more......!!!
This one was so fun! The music was fire too! 🔥🔥🔥
Beautiful production and I love this workout. Thank you!
Nice! My first LM workout vid. I like you switching off between the trainers. Gonna look for more!
What a creative ABS workout. I felt the burn.
they make it look like its justa piece of cake
Bonjour, Ce serait super que les mills proposent des séances de 45 minutes sur le travail du bas du corps uniquement et 45 minutes sur le Haut du corps il manque que ça , vous êtes super je vous suis depuis la France
Having a Les Mills workout marathon. Nano series is an amazing idea
I love this core workout, so good and funny
Thank you
Love it, thank you guys. I can feel the pain just by watching LOL
Ĺ
Amazing core workout
Love it!
Thank you so much 😊
I'm sweating by just watching this! Amzing!!!🤙
The music is 🔥🔥🔥
dfeear3è
Thanks!
The music!! 🔥
Oh my goodness I sub even before I started and this is so good! I felt the burn halfway thru the video and finished! Amazing! Welcome back, my abs!
We love it!!! Good job 🔥💪
Love it! How about body combat?
I could only manage 9mins into the workout and already i feel the burn alright😁 .....good work guys.
I didn't make it to the gym for body pump tonight, thank you for these workouts!
I like bodypump & core
Thank you guys . I like it 💪💪💪💪🔥🔥🔥🔥💪💪💪🔥🔥🔥🔥🔥 love all of you ❤❤❤❤❤❤❤❤
Thank you 🙏💪
Just found this channel on My Fitness Pal and decided to check it out. The moves look simple enough, but I know that isn't the case at all. Anyway, going to try this workout later on today to see if I can get through with the workout after my post surgery (wk 3).
Crazy
That's it? I'm gona go do my Regular abs workout now 😂 and yeah i flex hahah
Fantastisch 😊😍👍
Hello, the strongest instructors and passionate people in the world of fitness, who have gathered here in the comments. Maybe someone can help me reproduce the playlist of this amazing program.💓🥰🤗
It was fun I enjoy it
Awesome!
Thanks I will give it a go. I also find is it normal for your neck to hurt when doing sit ups?
yes, it is totally normal, you will get used to it
No, it shouldn't hurt. Make sure you keep your chin tucked to keep the neck safe.
Thanks :)
@@ver2517It shouldn’t hurt at all , that means they are doing neck crushes and they are adding a lot of stress on the neck
Iron men 💪🏻🔥
I LOVE It,
Good job Antoine 🇸🇳
Gal Sen forever!👌
Qui est Antoine le prof noir? J'ai pas tout regardé... Je l'ai entendu dire un deux trois
@@123morenitaa c'est lui. Tu peux voir les éditions du bodycombat 87 et 89. Tu le verras bien
Wow muy bueno
Such a shame to have negative comments about women weakness! The one who really wants to workout won’t even pay attention to this and just be focused. The fact that they have to mention that women doing exercises for the weak itself depicts they themselves are weak. A strong women won’t even lay attention to this, bcz she knows very well and decide in the fact that the women in the video is indeed strong and the one who is training herself is strong as well and there is no single comparison with a man or anyone. Bcz when you do something you just do it without any validation from the world no matter you are a woman or a man.
I’m gonna say this and not because I’m a woman but it’s my opinion with my respect to others , if someone calls a woman weak , I want you to look at that human you call weak who has the ability to carry a human being in her body for 9 months and gets her nutrients sucked out to keep that creature in her alive and she still move , breath , work and without , that’s a damn beast !!! As a matter fact , men bodies , men brains were developed by that human you call “ weak “ !!
Alright ready to party to do cardio WORKOUTS . Awesome love it. 👍✌💪💪👏👊🤸♀️💃😀
thanx for this :)))))))))))))))))))
Maravilhoso! Muito feliz de fazer estas aulas.
Obrigado!
Always do this once a week
Natasha is My favorite ❣️
Obrigada, muito bom.
🔥🔥🔥
Me encantan las rutinas están súper fuertes como me gustan
You are promoting a healthy lifestyle.
🔥🔥🔥🔥
Love it 💪
😍😍😍😍🔥🔥🔥🔥🔥
Yeah... the music! What was the advert's opening killer track ??
Anyone know?
i think they have their own music, but im not sure
🔥
please re-upload the most recent video featuring the five instructors, Rache, Dan, Kylie was very good
Muuuuyyyyyy buenos 👍😉🏋♀️, saludos desde mi lindo país 🇨🇱 🦮🐈🐈
I would like to subscribe
to the platform but you have sessions in spanish?
Yes, they do.
Where is full video? I'm very disappointed who have removed the video. I exercised along.
The Anton dude is hawwwwwwwtttttttt like yummy chocolate!!!
I hope I will continue…
Are these diastasis friendly??
Domenico Row
Can't i have strength core music number 2?
The song of core strenght 1????? Please
Alguien sabe el nombre de las canciones?? 😂😅
Que preto perfeitooooooo😍❤
👏👏👏👏😍😍😍😍
OMG my glutes! So good 🤩
What music is the “core strength 1” ?
All of this music is original Les Mills music created by musicians they have on hire. You can't purchase it commercially.
Breaking Fire - Noam Dee
@@khayes1923 thanks
@@khayes1923 heey , tell me please the music of 'Warm up" and "cre strenght 2'
@@АленаРусакова-ы3в
Warmup: Anything You Want -- Fas Fashion/Tilde Key/INF
CoreStr2: Takeover -- PAM
anybody know the lesmills intro song ?
I wanna know too! 😩
Tilde Key - Anything you want
운동이 두통약보다 더 좋을때가 있어요.
몸이 부서지게 운동하면 잡념이 없어지고 머리가 맑아질때가 있거든요.
💜
TERRIBLE !!!!!! Imagine couple of months doing this !!! Very good workout
is that Stephen Amell?!
Yt7676🦍🐱😉😉🏛️🇲🇽🥰
Why does Natasha say "shoot your wad" during bodycombat #88? This can't mean the vulgar meaning why would she say it during the workout?
O
body combattttttttttt
👍👍🌎🌎🍀🍀🇵🇱🇵🇱
Mtap tou mouri apres sa
Hdhr
This is cx worx🤔
щ
I love your work outs but how about next time a man will show the alternative/ easier exercises and not a woman?
Man or woman, it does not matter who is doing the exercises. I do not find any logic.
Have you subscribed to their programme? It's only mere coincidence that it's a woman on this video showing the easier version. Chill
How about you stop looking for sexism
So she will lose her job. Great
Well, Eva is right of course. People getting defensive proves her point, and less mills should actively make choices to prevent (the hint of) sexism.
Music sucks
This sucks
9224 Zemlak Walk
Thank you!
Awesome!
🔥
🔥