Natural Solution for Plaque, Cavities, and Gingivitis
Вставка
- Опубліковано 16 тра 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3QhPm7D
This is the top remedy for dental plaque, cavities, and gingivitis-a new, updated version!
High-Quality Organic Vitamin C Complex: 🛒drbrg.co/3FBn17X
The #1 Top Remedy for Dental Plaque (Part 1): ▶️ • The #1 Top Remedy for ...
DATA:
onlinelibrary.wiley.com/doi/a...
www.sciencedirect.com/science...
www.mdpi.com/2076-2607/8/4/55...
www.ncbi.nlm.nih.gov/pmc/arti...
www.frontiersin.org/articles/...
etd.ohiolink.edu/apexprod/rws...
www.westonaprice.org/health-t...
www.oncologynurseadvisor.com/...
0:00 Introduction: How to get rid of tartar
0:20 Vitamin C for dental plaque
1:13 Why is vitamin C important?
6:23 Chili peppers for dental plaque
6:50 The top remedy for tartar
8:18 The best foods for healthy teeth and gums
9:00 Learn more about natural vitamin C vs. synthetic vitamin C!
Let’s talk about how to remove tartar and support your oral health.
In nature, vitamin C comes in a complex. One part of the complex is ascorbic acid. In many cases, vitamin C supplements will only contain ascorbic acid.
Generally, you would want to consume the entire natural complex, but you can use ascorbic acid to help get rid of dental plaque, cavities, and gingivitis.
Vitamin C is essential for many different parts of the body, including:
• Skin
• Ligaments
• Cartilage
• Discs
• Bones
• Teeth
• Capillaries and blood vessels
Vitamin C also has other important functions, including:
• Suppressing pathogens
• Detoxing histamines
• Making the active form of folate
• Converting cholesterol into bile salts
• Converting tryptophan into serotonin
• Converting dopamine into epinephrine
• Making adrenal hormone steroids
• Fighting infection
• Increasing resistance to infection
To try the best natural remedy for dental plaque, dissolve 1/4 teaspoon of baking soda in 1/2 cup of warm water. Then, add 1/4 teaspoon of 3% hydrogen peroxide and 1/4 teaspoon of non-GMO ascorbic acid.
You can also add essential oils like peppermint or clove to help with the taste and freshen your breath. Brush your teeth with this mixture once a day, spit it out, and rinse your mouth.
You should also consume foods high in vitamin C to support your oral health, including:
• Peppers
• Green vegetables
• Lemons and limes
• Sauerkraut
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the top remedy for dental plaque, cavities, and gingivitis. I’ll see you in the next video.
My dad grew up on a small island. He was told that fruits like limes and Lemons plus eating raw garlic almost everyday would keep his mouth and immune system healthy. Grown up eating raw limes and lemons and garlic and have had no cavities. I’ll be 30 next year. When I feel getting sick or having allergies I grab my limes and lemons and raw garlic and eat it up.
Natural healing!🙌
Lemon limes and any acidic fruits erode my teeth and make it painful to eat so this approach doesn’t apply to everyone.
Thank you for the teaching, excellent
Citrus kill your enamel
Nice. 😃I just got a lemon tree few days ago.
I use good Olive oil to brush my teeth. It's way more gentle . But works right away. To remove plaque and tartar.
😁✨ your welcome.
1:12 Why is vitamin C so important? If you don't have enough vitamin C, you cannot make collagen. Vitamin C is essential to make collagen.
1:50 A big indicator to know you're vitamin C deficient is when you get bleeding gums. Anything like gingivitis or a periodontal disease is usually related in some way to a vitamin C deficiency.
2:05 Sugar feeds the bacteria that develop acids that cause cavities, inflamed gum tissue and plaquing and tartar.
2:20 What is tartar? Tartar is biofilms which is colonies of microbes that have band together and they develop these calcium shelters to hide from your immune system.
3:24 Without vitamin C you get really bad breath because of overgrowth of bacteria. Vitamin C suppresses pathogens including viruses, bacteria, yeast, fungus, mold and of course biofilms.
3:40 Vitamin C does the following:
• Acts an an antihistamine
• Makes active folate
• Helps converting cholesterol into bile salts
• Helps converting tryptophan into serotonin
• Helps converting dopamine into epinephrine
• Helps making adrenal hormone steroids like cortisol
• Fights off infections
• Decreases the duration of infection
• Increases your resistance to infection
5:00 The ships develop these things called barnacles (collection of organisms) underneath them which makes them heavier and more resistant to friction hence needing more fuel to travel. They tried so many things to get rid these barnacles/biofilms. In 1990 this sailor had this brilliant idea when he was eating a sandwich that had red hot chili peppers. He wondered if chili peppers would kill off these barnacles. He found out that indeed they effectively kill off these microorganisms, so he developed a type of paint using chili peppers and it worked great.
6:21 Chili Peppers not only have certain active compounds that kill biofilms, but they're also very very high in vitamin C.
6:31 A byproduct of vitamin C is hydrogen peroxide which is another anti-biofilm chemical. In fact, your body makes hydrogen peroxide to protect against too many biofilms.
6:50 The top remedy for tartar:
• Baking Soda: 1/4 teaspoon
• Water: 1/2 cup
• 3% Hydrogen Peroxide: 1/4 teaspoon
• Non-GMO Ascorbic Acid: 1/4 teaspoon
7:42 Mix them all together and brush your teeth with it once a day a pit out the material. You're going to have one of the most powerful anti-biofilm compounds around. You can also add mints, peppermints, clove as a great essential oil.
8:10 The best foods for healthy teeth and gums:
• Peppers: red, hot, mild, green
• Green vegetables
• Limes and lemons
• Sauerkraut
Thank you Dr. Berg
Sincerely, 11 : 11 Meditation Portal Channel
Thank you for writing this up, greatly appreciated
@@ChristineK2u You're very welcome.
Thank you
👍
@@seagirl1481 Absolutely.
My grandmother lived to be 103. She brushed her teeth with salt and baking soda her whole life. She also had a little glass of orange juice every morning with her breakfast. Thank you for these videos. You are helping the world to health! Good job!!
I’m from the Caribbean and I brush my teeth with salt and baking soda everyday rarely adding a little toothpaste
@@izlandsisterztv8792 Hello.. Can I ask how did you do it, did you mixed salt and baking soda. thanks
@@kloverz4241 Yes you do, mix both. And mixing the salt in a little warm water and swish around in the mouth is also brilliant 🙏
@@izlandsisterztv8792 Thank you so much for the reply
My Grandmmother mixed baking soda with a glass of water for indigestion, she drank gallons and gallons of the stuff and lived until she was 96, I miss my old Gran, she was an awesome lady such a strong person, outlived Pop by 30 odd years, they owned a tobacco farm in Golden Bay near Motueka NZ
My dentist, who teaches at Georgetown U. told me two years ago to mix hydrogen peroxide and baking soda and brush twice a week. My teeth are nice and white and he said my gums look amazing. I am 65.
That's good to know. Thanks. My dentist went crazy when I told her I did this, and I stopped. I will start again .
Did you use regular toothpaste the other days of the week, or only brush twice a week with the h.p. & b.s.? Thnx
You are lucky to have a good Dentist...
Got the same advice from an old war vet who still had most of his teeth. Used it ever since.
@@lindeelou6946
YOUR DENTISTCWAS PRIBABKY AFRAID, YOU WOULDN'T NEED THEM ANYMORE...😂 SOME DRS. BANK ON PATIENTS BEING IGNORANT.
Dentist here. Biofilms that form on teeth are not only natural and normal but play a key role in maintaining oral health, preventing decay, and periodontal problems. The goal is not to just remove bacteria out of your mouth (i.e. antiseptic mouthwashes can cause acute rises in blood pressure as the bacteria in the mouth produce nitric oxide, a vasodilator, vital for vascular health), rather to have an appropriate oral microbiota balance, which is disrupted by things like high carb/sugar diets and mouth breathing.
The biofilm has two layers. First is ,, good boy ,, protective
one , second is ,, bad boy ,, harmful but until moment dentist is not messing with harsh cleaning, first layer of biofilm is protecting teeth.
A retired dentist here: you forgot another function of plaque in the mouth: ensure a high income to dentists.
An arrow in the head was also quite normal for people a couple thousand years ago. For the rest of the community: eliminate added sugars and consequently oral and coronary and brain plaque.
@@belvedere92 arrow to the head😂
I’m confused. Should I not be getting my teeth cleaned every 6 months? Is the plaque good for me? I am keto OMAD but I still get significant plaque behind my lower front four teeth. I find oil pulling with coconut oil helps, but I still get my teeth cleaned regularly. Is this bad for my teeth? No fluoride treatment, just clean and polish. And no x-rays.
@@ruthketo3167 Good question
This Doctor gives out so much health information. His videos are a service to humanity and like a free insurance policy. Dr. Eric Berg deserves the Nobel Prize!🎉
I totally agree always search for his name and whatever symptom and find the solution that actually works in 5 min
That's exactly why UA-cam is trying to silence him, big corporations don't want him to help people live a healthy life.
Shorter videos are interesting , solution is important , nobody want the details. Show the remedy in 60 seconds that will go viral.
He's not a doctor. Just read the description of his video....
@@santh5545I couldn’t disagree more. Many people, including me, love the details. I want to learn why it’s happening and what caused it. That info is essential to then resolving the issue. A 60 second remedy only video won’t help nearly as much. ‘Viral’ solutions usually only last as long as the short attention span of people seeking them that just move onto the next viral fade. This is your health we’re talking about, there are few quick and easy universal fixes. Your health should be more important than being reduced to viral TikTok’s.
I just had to come back to this video to let everyone know that I mixed up the solution and I have been swishing with it for about a week. Every now and then I brush with it, but for the most part, I just swish. Before I started, the plaque behind my bottom teeth was very thick. But I’ve noticed since I’ve been swishing I don’t feel it so much with my tongue. So I got a mirror and took a look - and it is almost all gone! This information has saved me from my next dental visit being a disaster. Thanks so much Dr. Berg! We can always rely on you for good information.💝
Nice! Thanks for coming back. I was thinking of mixing up my own toothpaste, and you've confirmed that I need to do this. Take care. :)
So where did you get absorbing acid nonGMO?
Thanks for coming back to share.
@@keelaeldridge8487 I just watched this video and want to try this solution. I got all the ingredients from Amazon
My dental appointment had been bad because of my plaques. After I swished with this solution two weeks before my last dental appointment, the report is so much better! So I know this solution works! Thanks to Dr Berg !
As a devoted fan of your channel, I am thrilled to finally leave my first comment here. Thank you for generously dedicating your valuable time to assist us in improving our lives. Imagine a world where every channel owner dedicated a portion of their time to creating valuable content. The impact on our society would be truly transformative.I wish you good health and tranquilly.
What about oranges dont they have more vitamine C why he is not telling to it these but says lemon,lime etc
@@petrospetromixos6962Oranges are high in natural sugars, and (I've read -- so check it!) have an acidifying effect in the body, whereas lemons and limes have an alkalizing effect. Good to investigate.
@@petrospetromixos6962the greens on beets have significantly higher levels of vitamin C than oranges do
@@petrospetromixos6962 Because the sugar in oranges is not good. Same reason he doesn't recommend eating bananas for potassium. The amount of sugar in these fruits is not good. There's other foods and veggies that contain higher amounts of these nutrients without the sugar.
For those who may not have time to listen to the whole video... copied and pasted:
6:50 The top remedy for tartar:
• Baking Soda: 1/4 teaspoon
• Water: 1/2 cup
• 3% Hydrogen Peroxide: 1/4 teaspoon
• Non-GMO Ascorbic Acid: 1/4 teaspoon
7:42 Mix them all together and brush your teeth with it once a day a pit out the material. You're going to have one of the most powerful anti-biofilm compounds around. You can also add mints, peppermints, and cloves as a great essential oil.
Does it really work ?
Is better to do it in the morning or before going to bed?
Thank you 😚
Thank you 👍🏻
Where do you get ascorbic acid powder from ?? Pls.
Love how he articulates with examples, helps us to visualize and connect the dots properly.
👍🏾 Great Video💯
DR. BERG YOUR "SOLUTIONS" TO HEALTH PROBLEMS REALLY WORK. THANK YOU FOR ALL YOU DO!!!
You always have the best way to explain things…you are the best Dr Berg! Thank You!!
I asked many of my dentists, what is causing this tartar buildup, and they always suddenly stopped talking or said something like drinking too much coffee could be causing it. Thanks for digging further ito this subject. It is not only extremely interesting, but also has practical value. Thanks Doc!
You're asking dentist how not to visit them, they'll never tell you the truth
Tartar build up is dental plaque that has hardened on the teeth and can not be brushed off- it has to be scraped off (usually by hygienist). Dental plaque is a sticky film that forms on the teeth, which is made of bacteria mixed in with saliva and acid (bacteria produces acid when we eat starchy food) and some minerals found in our saliva. Everyone gets tartar buildup, but some get more than others depending on their home care such as how well you’re brushing and flossing. And also depends on the content of your saliva because some people have more minerals than others which causes the plaque to harden more. Hope this helps
I began having terrible tartar buildup while taking a new calcium supplement. I had never had such a problem before. I quit taking the supplement and replaced it with dietary sources and I added K2 to my diet (to improve calcium absorption) and the tartar has stopped. My hygienist even commented about it.
@@dana7340 calcium is actually the main mineral responsible for tartar formation so this makes sense!
@Sherine abboud interesting. I was diagnosed with hypoparathyroidism 4 years ago (result of damage from thyroid surgery.) I take meds for it but find my calcium levels are regularly unbalanced. I've also noticed that sometimes I get deposits between my teeth rapidly, even if I'm flossing daily. So it sounds like it's tartar caused by (excess) serum calcium levels. I also have developed tinnitus and I put it to the ENT specialist it's probably connected to calcium deposits in the inner ear. He said he was going to research it as wasn't aware of the crystal composition! I'm having an MRI this week so he can see what's going on in the inner ear as referred for vertigo.
Thank you Dr Berg. I really enjoy all your videos and find them extremely helpful. God bless you Sir.
Great teaching!! Thank you Dr. Berg. God bless you!
its crazy how prayer, over me plaque problem, led me to this video... thanks and god bless
Jesus is King 🙏💯
God is good!
God is truly amazing. Words cannot describe. Praise the Lord Jesus Christ of Nazareth. Bless His holy name
Awesome work Dr. Berg. Really appreciate your content.
Wow, thanks Dr Berg, I had asked awhile back for a video on this subject. As we age our dental work becomes so much more complicated with root canals, bridges, extractions. I just had to have a tooth pulled, it honestly makes me so sad because I do take good care of them. Anyways thanks!!!!
I really appreciate you providing this information. When I was a heavy drinker, I neglected a lot of aspects of personal health and hygeine, including taking care of my teeth. I developed many cavities along with tartar and plaque build up. I started brushing, flossing, mouthwash, and use of xylitol gum consistently. Within a few weeks, my dental health improved massivley. However, I still have some cavities, tartar, and plaque. I will be trying some of these remedies. Thank you!
Dag gone!! You've done it again!! You, Dr. Berg are my favorite to listen to. I tell all my friends, family members about you! And people I just met that's also having Immune issues and other medical problems. Thank you for being a great inspiration for so many. ❤️ God bless you sir.
Thank you so much for this video, this helped so much. Every time my mom is cutting onions or anything that includes vitamin C I grab a fingerful and eat it. Thanks again Eric!
Interesting side note on the barnacles and chilli paint. You learn something new every week with the Doc.
You truly are absolutely awesome ! Thank you so much. We Love all your videos and forward them to friends and family all the time. Thank you !
I sooooo appreciate the fact that you are still a doctor that informs and aren't a pharmaceutical salesman! I'd buy from you just because you are so informative. I do prefer natural remedies
I prefer natural remedies too.
I am greatful for a true doctor I don’t need a drug pusher.
He just pushes selling his own solutions though so it's not much different. You don't need to be buying his supplements if you are eating like he says to.
Dr Berg you are such an inspiration! I love how you continuously put out great content!
I am so grateful for you Dr. Eric. Thank you for taking your time to teach and help us all. I thank you for your true compassion.
My pleasure!
بسیا عالی و مجلسی شد، ممنون کدبانوی خوش سلیقه 👌👌👌🙏🌹💯
Love the breakdown !!!!so useful and easy to understand the significance of vita C
Great brushing formula. We were taught in nutrition class that refined sugar and vit C having the same base compound will fight each other to get into a cell and sugar always wins. Refined sugar is always bad. I get a lot of calcium build up on the back of my bottom teeth from saliva. Thank you for the info!
Timing couldn’t be more perfect for dental/oral health video. I needed this guidance for my daughters oral issues. Thank you dr. Berg. You are great. Thank you from Canada. 🇨🇦 🍁
This sounds like a good way to lose your tooth enamel. It's better to fix your diet (ditch carbs) than to try any hacks like this.
@@defeqel6537 Yes, I was thinking the same about the enamel. When I was younger I eat a lot of acidic things and I did lose some enamel. Nevertheless, this is a good idea to kill bad breath.
I found this very helpful and ditched the mouthwash for your formula. Wow what a difference just one month in and I can see a big difference.
Dr. Berg, what would we do without your videos! You are like my private physician. I cannot wait to make this today. Thank you so much! God bless you! 🙏🏻
No problem. Thanks for watching my videos. Stay safe!
I am always sharing your videos with my family and friends. You are my go-to for health information. Thank you for such well researched and reliable information. Love you Dr. Berg!
Dr. Berg is a genius. Yet another amazing video. Props to the editor.
@@googlelord1678 ssshhhh. The adults are talking. Go brush your teeth.
💯😁
Fanboy
Watching your videos and learning from you is seriously one of the best parts of my day! It's a blessing to be excited about learning, and more importantly, unlearning the erroneous information we've been taught! Stay awesome, Dr. Berg!🙌♥️💫
Thank you so much Dr.Berg for this informations about the importance of vitamin C for our health 🙏
You always come out with videos at the EXACT time I need to see them! Just came back from the dentist and was thinking about this just this week! Thank you Dr. Berg!
So true u was so worried about it n I see this
Weird isn't it
My name is Eve too! Hi Eve!
Surely there IS a God! :) In my case, I was thinking about it this week and last, and here it shows up on my feed (about 3 weeks after this video posted. God loves us. :) Thank you, Dr. Berg. I truly am grateful for your humility and kindness in sharing this info with us.
Thank you!
Love you Dr. Berg! Thank you for all you do! ❤️❤️
Dr Berg is truely a wonderful person with such wise advice! many thanks!!!!
Always good info , Doc , thanks .
You are just saving my health,, now onwards I am setting a specific time on a daily basis to watch and get key points from your videos , lots of love and prayers from Pakistan 💚💚💚💚
I never knew of vitamin C's relation to collagen. Informational video as always Dr. Berg! Love your content.
I knew that right from my school days... Collagen is much needed.
+copper+bor (ax)
Also beef feet soup or stew and squeeze some lime on is great. 2 great collagen builders.
One of the symptoms of scurvy(severe vitamin c deficiency) is bleeding gums(due to impaired collagen synthesis)
But collagen has nothing to do with plaques and cavities
Wow!!!
Old-world, bedside manner. Bravo👏 Dr.Berg.
Thank you for your WISDOM.!
It was simple for me. I had so many dental issues in my 30's, 40's and 50's. Started keto and cut out carbs and sugar in my late 60's and the next time I visited my dentist for a cleaning there was almost no tartar and no sign of cavities. The last 5 cleanings have been the same. So when I was eating carbs and sugars, it didn't matter how often I flossed and brushed, I still had plaque buildup and cavities. Now it's gone done. Wish I'd known this 40 years ago.
Stop getting dental cleanings . Save some cash .
Why ? I thought removing the plaque helped keep the gums more healthy
@@geoffchandler8684 Yes, but better not to get any plaque buildup in the first place.
I’m fed up since I was
15 I was told I have gum disease . I’m very diligent with cleaning . Flossing isn’t big over here , but I have being doing this for several years now. I spend the longest in the household cleaning my teeth yet I still have issues . I don’t get inflamed painful gums anymore . It’s just every time I visit the dentist she says it’s much better but book in in another 3 months . It’s just upsetting. She’s told me it’s most likely genetic since I’m doing everything she has told me and gargling a with a mouth wash for the gums (Corsodyl)
Meanwhile my husband has discoloured teeth doesn’t spend so much time cleaning nor does he floss. He has a poor diet compared to me yet he has no teeth or gum issues ?
So any ideas if I can do anything or is that it for me this is my life . Dentist visit every 3 months .
I’m currently fasting the month, but outside of it 6 days a week I’m on keto
Do you eat fruit?
Dr Berg, could you please make a video on everything Thyroid? Especially T3 and T4? I’m seeing it mentioned a lot but you so good at boiling it down to the fundamental parts combined with dietary suggestions? 🙏🏻
Stay bless Dr. With same sprite of serving about the health related problem and issues ❣️
Dr. Eric thank you for your work. I think you are correct and I also think that amalgam from metal fillings and other heavy metals cause the body to use up its stores of vitamin c in the detox process. Just something to look into. Again thank you for your work.
I haven't had time to read all the comments but so far have not seen any suggestions about using an ultrasonic toothbrush. I have been very happy with mine. Hygienist also uses one. Combined with this toothpaste might be something to consider. Love your videos Doc. Thanks.
This doctor deserves long life…thank you sir❤️
My Grandmother brushed her teeth with baking soda her entire life. She used to smile for me & say "look, pretty white teeth & I've never had any cavities". Couldn't argue with that!😂
Yeah it's good it cut down the acid in ur system alkalizing ur teeth cuz alot is from ur ph levels
I've been making my own toothpaste for 10 years now and my teeth are amazing.. got my dentist looking into it herself.. I use a 1:1 ratio, 1 cup baking soda, 1 cup pink Himalayan salt,mix distilled water until paste, then add 10 drops of peppermint or any essential oil... AVOID FLUORIDE LIKE THE PLAGUE... that's a whole different rabbit hole
Yes for 30 yrs been using baking soda to brush my teeth also make up solution of salt and baking soda for mouth wash, now 67 teeth are same as a 25yr old according to hygienist. Also never had a root canal cause I had a tooth ache about 15yrs ago and just gargled with high salt/baking soda every 30 minutes after 2 days all pain gone, no problems since. Tooth paste is full of sweeteners which bacteria love, also causes morning breath, only use a dab in morning to brush teeth, then rinse with solution. Never too late to improve oral hygiene.
Thank you all who gave their tips ❤
Baking soda. Tears up my gums and irritates them
My grandfather never had a flu or cold in his life. I noticed it and asked him why. He told me he had lemon juice every morning. Also, when he later was in a nursing home, he and another resident refused the flu shot and were the only two who did not get the flu, and 12 vaxed residents not only got the flu shot but died from that flu. After my grandfather's death, I wondered if orhers had a family member who never had a flu or cold in their lives.
They targeted the elderly first.
@shonnamay8331 he went Home before Covid in 20/21. The jabs were flu shots only. It was a bad flu season that year.
However, in your context, you are sadly right!
What kind of lemon juice he had?
@@NightwishArena Throw a whole lemon into a blender, skin, pips and all - good medicine
(spoonful or two once a day - to the back of you mouth and swallow - too sour for the teeth enamel)
@NightwishArena lemons from older lemon tree species, i.e., not from modern lemon trees.
Thank you Dr. Eric! You're amazing 👏. Wish we had more doctors like you.
I think you should take it easy when its time to add up all the things i said.
Thank you Dr. Berg for your willingness to share your knowledge and love for society.
Hello how are you doing today😊
You have been of great help to me over the years Dr Berg. Many thanks!
He’s an excellent doc 👍🏻 and tells us about natural alternatives 👍🏻 but just heavy drugs that make us feel worse
My dentist never gave me any guidance, I didn't realize this could've been a lack of something only an excess of something. So I appreciate it!
cause they want you to be there again....
So Dr Eric, can we store this prepared solution or is it just for one time use ?
You are the content creator I want to be involved with. You understand how to speak to an audience. You are not cheesy. You assume the the viewer is intelligent. I would like to be involved with helping your endeavors grow if I can. This is a great video. You are an excellent instructor.
Thank you, Dr Berg! You are such a godsend to us all! I'm deeply grateful that you give us this wonderful advice, that is so accessible, and useful for everyday health. Somewhere in the universe, your good karma is waiting to come back to you. Thank you for your generosity and intelligence!
Thank you, Dr. Berg.
Thank you Dr Eric Berg.. our online doctor
I always appreciate your vids, Doc! I've been able to solve many of my health issues over the last several years, ranging from muscle aches, digestive issues, depression and stiff knees!
Keep up the great work you are surely a life saver!
What did you end up doing?
@@xevenau Mostly supplementation based on his advice. Vitamin K complex and D3 are great for muscle stiffness, aches and stiff, crackling knees. Takes months to resolve with supplementation using those vitamins, just so you know. Digestive issues resolved mostly with Betaine HCL. Depression mitigated with better sleep and B vitamin complex. Check out his videos based on what ails you and try out his suggested methods.
Good luck and good health!
@@Wyndstrom 🙏🏻
How did you sort the depression if you don't mind me asking?I love his videos too,he is one of the very best on UA-cam in my opinion
What helped your stiff knees?!
Dr. Berg, thanks so much for an interesting lesson on dental plaque and a recipe for helping to deal with it. 💐🙏🏽
No problem. Glad to share this info. Stay safe!
@@Drberg PS: subscribed! 🙂 I wish my teeth were as healthy as this 😁 emoji's, but I guess we can't all have perfect teeth. I've tried so hard all my life, but have always come up short in the dental department. Sometimes it's been due to bad habits (like a bad diet); other times it's been a matter of not having the greatest insurance to cover all my needs. Nevertheless, forging ahead is all we can do, I suppose, so I'm happy I stumbled upon your UA-cam vids- no matter how Antediluvian I am. 😅
Happy holidays to you and yours. 💐🙏🏽
I had quite bad tartar. I used a wet cotton bud dipped it in baking soda and gently rubbed it off and it worked without any complications. I also use organic coconut oil for oil pulling that kills all bacteria in the mouth, regrows gums, heals toothache and any other oral problems. You must have a healthy diet as well though.
Coconut oil helps regrow gums?
@Bria Adkison it helps kill bad bacteria, and doesn't kill the bad bacteria. It's called oil pulling. Some people use a coconut oil toothpaste with turmeric.
@@TheDonwiggins I’m trying to regrow healthy gums on my bottom just was wondering if coconut oil helps
Dr Berg can I use your dental mixture to clean the plaque off my dogs teeth.
I brush her teeth every night with a pet enzyme toothpaste, but not helping much. Thank you.
I brush my dogs teeth with coconut oil, she loves it!
Dr. Berg, I watched a ton of your videos and have learned a great deal. Thank you for sharing your expertise with me. I have a question which kind of hit me as I was watching this video: Are kidney stones a type of biofilm?
Very nice and informative video. Thanks Dr. Berg.
I have a question - Won't Hydrogen Peroxide immediately oxidize Ascorbic Acid?
Dr. Berg I love your videos so much. You explain so damn well. I like educating myself on health and could listen to your videos all day long. Also there is no ballast. Your videos are straight to the point.
Glad you like the videos. Thanks for your comment!
@Henshall Gaming You’re literally a goofy gamer bud nobody cares about your opinion
@Henshall Gaming well then share your wisdom with correct info? Or you just being a small anonymous, salty hater in the internet
@Henshall Gaming beats the hell out of an empty saddle!!!
You always give the most AMAZING advice! Thank you so much!!!!❤
Very glad to be of help!
Very informative as always Doc. Thank you for all you do. 56 and although my teeth are not in perfect condition, I've never had a cavity or any other oral health problems. Vitamin C, lemons, limes, garlic, peroxide, and other supplements daily.
daily ? damm are you a health freak?
Mr Berg is a blessing to me and the entire globe.
Which is round
Dr Berg you are amazing you amaze me with every video you make I follow all your videos and save them thankyou your the best😊
Thanks for the info. Oil pulling and fresh whole apple will work too.
Thank you, Dr. Berg. You are the best 👍
Most welcome! Happy to help!
Yes my grandma used to make tooth powder which had cloves. Cloves are home remedy for any slight dental pain. My Indian grandma used to tell me to keep clove oil bottle in my hostel luggage.
Thanks Dr Berg for all you do 👍
Thanks for your wonderful comment!
Excellent I have been doing that for years I never have plaques when I go to dentist 🙏🏼
Recipe and reference:
dissolve 1/4 tsp baking soda
1/2 c h20
1/4 tsp hydrogen peroxide
1/4 tsp non gmo ascorbic acid
Thank you Dr. Berg for another helpful video 💚.
You're very welcome!
Buht easy way dsea tuc saree da. Me buht video dekhia c. Bt tuc buht vdia explain kita. Thanks
absolutely topnotch infos about vitamin c thank you
Another great lesson Dr. Berg. Thank you.
Greatly appreciated.
Dr. Berg's Support Team
Thank you for making so many wonderful videos and for not bombarding us with us commercials as so many doctors do! You are the best source of medicinal information and healing available online. Grateful for your work.
Hello Christina, how're you doing today....
Just lost half of my last back tooth on the lower jaw.
I'm still chewing on what's left, but have so much jaw loss (osteoporosis and osteopenia) that implant dentistry won't work. Thanks for these tips, I will try to get some balanced vitamin C !
Dear Dr. Eric you are very good! I would like to ask you how do we keep the Ascorbic Acid not to soften the Enamel while brushing the teeth, I would think because the Ascorbic Acid would soften the Enamel and then the Baking Soda would scrub on the Enamel causing it to wear away. I would think this would be very bad to put the Ascorbic Acid in with the other three ingredients. Could you enlighten us on this. I think we would all be happy to hear your answer.
You are amazing Dr.Berg 🙏
Thanks for your wonderful comment.
Dr. Berg's Support Team
The eyes are the window of the soul, you are a good man Dr. Berg !
I'm glad you made this video. Knowing that vitamin c turns into hydrogen peroxide on some level is very interesting. I have been using and recommending a few drops of H2O2 in the mouth while using baking soda toothpaste in order to keep plaque to a minimum and fresh and breath. In general it promotes great oral health. Some people may feel a sensitivity to it at first like me and I did it just 3 days a week to start. Now it's a daily and I haven't needed to see a dentist for a cleaning in just about a decade. Even my GF who was a dental hygienist was shocked at how little calc I had when she looked. If you stop to think about it, tooth whitening products have a combination usually of baking soda and peroxide and gel form. However, mixed with your toothpaste it will also gets between your teeth and benefits your tongue, gums and cheeks killing bacteria and other germs.
Thanks for sharing your amazing impormision
Very imformative and deep helping in caring of health which starts from our healthy teeth and gum 💯💯👍👍
A helpful hint for "liquid toothpaste". I made my batch in a small widemouth jar where I can easily dip out a large rounded tablespoon of it. I then only dip my toothbrush into the tablespoon of solution and when I'm finished brushing, I use the rest that remains in the tablespoon to swish with.
Great! How have been the results?
I tried making a small batch but then saw bubbles in it...eventually realised it's hydrogen peroxide releasing oxygen (degrading itself into water & oxygen )when kept in water solution for longer hours!
It seems like I'm the only one confused I've watched this video along with the other three that he recommended and I still don't see how you are adding a teaspoon of absorbent acid? If you don't mind me asking what are you using?
@@sarahhardridge2392 Search for "ascorbic acid powder."
@@jannh29 My Google isn't working. So I am asking - can you purchase ascorbic acid powder alone? Any suggestions where to purchase if possible.
@@jancoley9051 Yes Amazon
Dear Br. Berg, thank you. I value and respect your work. part of your video reminds a very good dental clinician, Dr. Trevor Lyons.
thank you for sharing this info. i am going to start practicing this. i did not know this stuff.
Thanks for the info Dr Berg 🌸
You're very welcome!
Dear Dr Berg, thank you for this video and practical advice. I find it very helpful. May I ask a question, which goes a bit beyond this video?.. What is your opinion on mouthwash that contains chlorine dioxide (ClO2) in hyperpure form. Is it a good idea? Many thanks :)
CDL ist IMMER GUT. 👍
thank you very much your advice worked❤❤❤
Dr. Berg u r so intelligent. U know everything n I thank u for sharing all u know to help us improve our health. God bless u n yours❤❤
I had a lot of tartar build up along with gum diseases for several years. I never visited dentist in those years because I had been bombarded with negative views of dentists by my family that they’ll destroy the enamel of the teeth. The first time I went to the dentist was when I was 31, that was one of the best decisions I made. Right after the deep cleaning, my gums bleeding stopped. I have been up keeping my regular appointments and taking care of my teeth well by brushing and flossing every night
All you had to do was brush your teeth.
@@hatchett999ify it's not just brushing your teeth it's brushing your teeth properly
@@hatchett999ify It's also flossing
@@niicolee06
I love preventative dentistry.
I started putting some (vitamin c) I bought in bulk, in my daily bone broth & collagen. I said my teeth feel better but it’s hard to explain what I mean. Yes & my breath is better. Side note: I took my hair down (out of cornrows) after 2 1/2 weeks. I barely shedded any hair. Your hair can be an indicator of what’s going on in the body.
Where did u buy it bulk
Bulk supplements online
amazing videos, always super useful, you should make a book with 1 page remedies just so people can take care of themselves in distant areas without shops from plants and etc, normal way of life :)
Wow! Thanks so much! Blessings and namaste 🙏 ❤💪🌎✌️
Never knew the importance of Vitamin C for oral health! Thank you for this video. As a kid I always had bleeding gums. I was definitely Vitamin C deficient. As an adult I’ve been trying to prioritize my health. I make my own fresh juices daily. Lots of lemons, limes, cucumbers, celery, beets, oranges, apples, & pineapples. Haven’t had any oral issues since 🙌 Will definitely try your baking soda, warm water, hydrogen peroxide & ascorbic acid combo!
Vitamin c - scurvy was in a basic science chapter of grade 5. But I guess even then I tend to forget it
4:50 😊
Non-GMO ascorbic acid sir
What about liposomal vitamin C …is it helpful?
you dont need to go crazy with it, just get enough