Fix Your Nasty Bad Breath!

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  • Опубліковано 6 чер 2024
  • FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3WqMIAr
    Learn what really causes bad breath and how to stop bad breath with these natural remedies.
    Fluoride Filters:
    crystalquest.com/collections/...
    DATA:
    www.jstage.jst.go.jp/article/...
    pubmed.ncbi.nlm.nih.gov/19587...
    www.ncbi.nlm.nih.gov/pmc/arti...
    0:00 Introduction: Bad breath
    0:40 Bad breath-causes and remedies: #1
    5:35 Bad breath-causes and remedies: #2
    6:04 Bad breath-causes and remedies: #3
    6:33 Bad breath-causes and remedies: #4
    7:25 Bad breath-causes and remedies: #5
    Most people don’t know the real causes of bad breath. Today, we’re going to talk about what causes bad breath, and I’m also going to cover some simple and powerful home remedies for bad breath.
    Top bad breath causes:
    1. Certain foods (garlic, onion, certain cheeses, etc.)
    2. Coffee
    3. Alcohol
    4. Sugar
    5. A problem with the digestive system
    Natural remedies for bad breath:
    • Green tea
    • Chew organic parsley, mint, or peppermint
    • Toothpaste with clove and cardamom
    • Use a water filter to filter out fluoride
    • Chew gum that contains xylitol
    • Consume things that contain chlorophyll (vegetables or wheatgrass juice powder)
    • Take a natural probiotic or consume foods that contain probiotics (fermented vegetables)
    • Get on the keto diet
    • Take apple cider vinegar regularly
    • Take betaine hydrochloride after a meal
    Things to avoid to get rid of bad breath:
    • Toothpaste with fluoride
    • Mouthwash with alcohol
    • Sugar
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
    Follow Me On Social Media:
    Facebook: bit.ly/FB-DrBerg
    Instagram: bit.ly/IG-DrBerg
    TikTok: bit.ly/TikTok-DrBerg
    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching! I hope this helps you better understand how to stop bad breath.

КОМЕНТАРІ • 1,5 тис.

  • @fidelcatsro6948
    @fidelcatsro6948 2 роки тому +1673

    Natural remedies for bad breath:
    • Green tea
    • Chew organic parsley, mint, or peppermint
    • Toothpaste with clove and cardamom
    • Use a water filter to filter out fluoride
    • Chew gum that contains xylitol
    • Consume things that contain chlorophyll (vegetables or wheatgrass juice powder)
    • Take a natural probiotic or consume foods that contain probiotics (fermented vegetables)
    • Get on the keto diet
    • Take apple cider vinegar regularly
    • Take betaine hydrochloride after a meal
    Top bad breath causes:
    1. Certain foods (garlic, onion, certain cheeses, etc.)
    2. Coffee
    3. Alcohol
    4. Sugar
    5. A problem with the digestive system
    Things to avoid to get rid of bad breath:
    • Toothpaste with fluoride
    • Mouthwash with alcohol
    • Sugar
    *Thank you Dr Berg!*

  • @wonderfulherennow
    @wonderfulherennow 2 роки тому +53

    To Dr. Berg and crew,
    Thank you yet again, for bringing this invaluable information to us and congratulations on crossing the 6M mark!
    May God bless you always!

  • @CeciliaCarleen_Stories
    @CeciliaCarleen_Stories 2 роки тому +28

    Never will I break up with Dr Berg.
    I have Sibo
    I had my colon removed( Colon cancer)
    at time it's a struggle 😪 😩 but I try to figure it out. Dr Berg you are my guide thru loads of health journeys and I truly appreciate you and I am locked into your products.
    You my Cure.
    Thank you.
    California 💛

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @edwarddodge7937
    @edwarddodge7937 2 роки тому +374

    Sinus problems with post nasal drip can also cause bad breath. Sinus irrigation with neti pot and saline solution can really help a lot.

    • @1Hope4All
      @1Hope4All 2 роки тому +20

      That is so true!!!! I know someone with post nasal drip and sinus problems and has very bad breath! 🤢🤢🤢🤮 So bad that I had to retract from this person when speaking with him. His breath was so bad that it stunk like something died in his mouth! 😜🤢😝🤮 He also did not scrape his tongue. Worst bad breath ever!

    • @newnormal1841
      @newnormal1841 2 роки тому +12

      Watched face lift drs
      Nasel drip could be brain - spine
      fluid leakage.
      🤺💐

    • @kabobz
      @kabobz 2 роки тому +25

      Gargling with salt and warm water kills the bacteria from my experience

    • @rubyday2496
      @rubyday2496 2 роки тому +16

      @@kabobz for how long? I have been dealing with post nasal drip for 3 weeks now. 😔 I have tried almost every recommendation.

    • @rajnadar6555
      @rajnadar6555 2 роки тому +6

      @@kabobz Regular Salt or Sea salt?

  • @shawndarter5159
    @shawndarter5159 2 роки тому +17

    I appreciate how you get right to it without an intro.

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

    • @Drberg
      @Drberg  5 місяців тому

      I'm glad you're enjoying this video!

  • @danadelaplante6797
    @danadelaplante6797 2 роки тому +3

    Fantastic information. Mouthwash destroying the good bacteria-they leave that part out on the label/advertisements. Love so much how he makes us wiser.⛄🌟🎄✨

  • @konstance2708
    @konstance2708 Рік тому +6

    Dr Berg if this was the only video I was to watch from you I would feel forever indebted but no there's more a whole LOT more!!! Thank you sooo much for this invaluable information you are give us free of charge!!! The impact you have made on my life and health is immeasurable. When I'm a solid 3 months in IF and Healthy Keto I will be back to share my story 💜

  • @redlightspellsdanger7177
    @redlightspellsdanger7177 2 роки тому +3

    I’m convinced Dr.Berg reads my mind!? I asked myself this question just this morning!

  • @debrasmith1592
    @debrasmith1592 2 роки тому +16

    Thanks Dr Berg, always love your advice. I have used clove for years, for many reasons. I love all these things that can cause bad breath and have t had this issue. Now I know why.

    • @juniormako6184
      @juniormako6184 2 роки тому

      I think it's really important to educate ourselves on bad breath, what to do if you have it, and how to prevent it. contact dr.oyalo for natural cure on his channel. i got cured with his remedy. His herbal recommendation is the best

  • @margaretcordova3268
    @margaretcordova3268 2 роки тому +301

    Dr. Berg cracks me up! It is super nice to have him in my life. It’s going on 7 years that I been watching him! It’s like waking up to a good friend every morning. Just appreciate having all the information Dr.Berg.

    • @fidelcatsro6948
      @fidelcatsro6948 2 роки тому +2

      🐱👍🏿

    • @varietythespiceoflife3953
      @varietythespiceoflife3953 2 роки тому +3

      Yes I feel exactly the same way. I do my rebounding excersise in the morning with his videos.

    • @doomhauer7410
      @doomhauer7410 2 роки тому

      Dr Berg is my Keto daddy, My low carb Christ

    • @cttrujillo1671
      @cttrujillo1671 2 роки тому +5

      Yes!!! I have to have my dose of Dr. Berg daily. I’m always curious to see what he will be talking about. He never disappoints. Always great information!

    • @MateuszOcalictocozgineoDariusz
      @MateuszOcalictocozgineoDariusz 2 роки тому +5

      If your breath stinks go carnivore instead patching problem with next remedy
      If your breath stinks it’s indication of you packing your self with food that’s doesn’t agree with your so stop doing it
      Since I went carnivore not only my breath but also sweat and poop don’t stink

  • @VinnyTheory
    @VinnyTheory 2 роки тому +1

    You’re honestly a hero

  • @kiemnguyen7342
    @kiemnguyen7342 2 роки тому +3

    Thanks for your information. Chronic tonsillitis may be also a cause of bad breath.

  • @vickieturner8688
    @vickieturner8688 2 роки тому +53

    WOW, Dr. Berg! SIX MILLION SUBSCRIBERS!! Congratulations! I SO appreciate all that you do to provide such essential content for our best health!! Many blessings to you and Karen!!

    • @realtalk8813
      @realtalk8813 Рік тому +1

      How did he go from 6 to 10 million subscribers in 1 year? That's awesome ❤🎉

  • @elioraimmanuel
    @elioraimmanuel 2 роки тому +4

    We have neither fluoride or chloride in our home. I never use alcohol containing mouthwash. In 2009 I had a porcelain crown placed on my front tooth. I had broken it off as a young child and had it bonded and rebounded for decades, but it always yellowed and people would ask me if I smoked. I have never. I was so self conscious about it. So, when insurance finally agreed to pay for the crown I jumped at the chance! My vanity led me down a road of years of chronic pain.
    The entire crown placing ordeal was so painful and months later I was unable to eat even a chip using my front teeth and my husband couldn’t place even the lightest kiss upon my lips. It CONSTANTLY felt as if a nail were being driven through the tooth and into my sinuses. Yet, the dentist kept telling me I “shouldn’t “ still be having pain! I wanted zero drug…otc or prescription. I just wanted the problem fixed so it would go away! It went on for over 2 years, but all the doc offered was a root canal and I was fully aware of its dangers and failure rate. I declined.
    Along the journey I learned how toxic is fluoride and began making my own toothpaste. Within a couple of months my tooth/face pain disappeared! Then, I went to visit my Mom for a week stay and forgot my toothpaste. Not even thinking I used her commercial garbage and the pain returned with a vengeance and stayed for 6 weeks!
    Now, 12 years in my tooth can still get sensitive if bumped, but I can eat easily and, most importantly, my husband can kiss me! However, the gum is receding a bit and I will get bacteria build up that causes bad breath and increased sensitivity. My solution for this is using a water pic with hydrogen peroxide added to the water, massaging the gums and oil pulling with myrrh and frankincense in the oil!

  • @laniec.f.2531
    @laniec.f.2531 2 роки тому +2

    You, Dr. Berg, are a blessing to many. Kind thanks and happy holidays, if you participate.

    • @Drberg
      @Drberg  2 роки тому

      Very glad to be of help.

  • @BraveFox100
    @BraveFox100 2 роки тому +1

    Dr. Berg is perfect as always!

  • @drspinechiropracticclinic-8059
    @drspinechiropracticclinic-8059 2 роки тому +18

    Bad breath causes embarrassment. Thank you for the helpful remedies.

    • @Drberg
      @Drberg  2 роки тому +1

      Glad to help!
      -Dr. Berg's support team

  • @deanyau
    @deanyau 2 роки тому +331

    I’ve had chronic bad breath for like 7 years now. And I’m 17 years old now. I basically went through doctor and the doctor said couldn’t diagnose anything saying that some people just have that naturally and maybe I got allergic, and that there is nothing I can do to fix it. I already went to dentist, and the densist said that my oral hygiene is near perfect and that my teeth are excellent. I went to EHT doctor too and she said I got no sinus, I already remove my tonsil but yet my bad breath still stinks. I brush twice a day in the morning and before I sleep, tried therabreath mouthwash and it didn’t do anything. Even tho I close my mouth it’s still going through my nose and stink up the whole room I enter. Even when someone stand close to me and I didn’t talk they still can smell that bad breath. Some people that don’t know this story and judging me that I have bad oral higene but the truth is I always spent 10-15 minutes in bathroom just to brush my teeth and scrape my tongue and tried everything I can. I tried drinking peppermint herbal tea and eating sugar free candy but yet nothing happen. I’m so desperate and so scared to socialize and friends with new people. I have no energy to live this life anymore. Who and what can help me :’(.

    • @groawninggig2436
      @groawninggig2436 2 роки тому +1

      Someone mentioned oral probiotics with S. Salivarius k15 m12 I think

    • @groawninggig2436
      @groawninggig2436 2 роки тому +1

      Sorry k12 n M18 rather

    • @federicotarroni2335
      @federicotarroni2335 2 роки тому +48

      I am really sorry to hear about this problem of yours, don't get depressed about it.. Accept the situation, but I know the feeling of helplessness, was the same with my chronic back pain, suddenly it healed

    • @EKUme-lt8je
      @EKUme-lt8je 2 роки тому +17

      Have you tried what Dr. Berg is recommending?

    • @janetduncan87
      @janetduncan87 2 роки тому +19

      Do you floss?

  • @terraflow__bryanburdo4547
    @terraflow__bryanburdo4547 2 роки тому +8

    I have been keto for 11 years and carnivore for 4, and at 65 finally have 100% health, it removed my SIBO completely.

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @shineev1
    @shineev1 2 роки тому +2

    Couldn't agree more, very and imformativn amiable chap, easy to listen to and seems to genuinely care about educating people with all the free Content.

  • @benz500r
    @benz500r 2 роки тому +14

    Doc, I agree 100% with your statements regarding majority of people being wrong.

    • @Ice.muffin
      @Ice.muffin 2 роки тому +1

      I agree, most people are wrong all the time, here now included.

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @katiea.244
    @katiea.244 2 роки тому +26

    I’ve had this issue for years. It’s had such a negative impact on my life. I recently found the cause. I have an enlarged tonsil. It’s not tonsillitis or a temporary issue. It’s been several years. As a last resort, I am getting a tonsillectomy. I’m not looking forward to the recovery but I am looking forward to getting my life back.

    • @tillygirl7450
      @tillygirl7450 2 роки тому +10

      You may have tonsil stones that can cause the smell too.

    • @sugalovely1238
      @sugalovely1238 2 роки тому +3

      Whew, Katie! I've been down that road on a "cause of bad breath" wild goose chase! I certainly hope for your sake, that the tonsillectomy fixes your problem (it didn't fix mine), bc that 3 week recovery is going 2 be BRUTAL!!!! And, please, don't let'em talk u n2 getting some nasal polyps removed also, bc now your nose is packed with gauze & u r forced 2 breathe out of your mouth, which in turn drys out your already deathly sore throat!!!! Worse experience of my life, thus far! Word of advice, I don't care how much it feels like u r swallowing pins & needles....drink plenty of liquids! It's the only thing that will keep the throat sores moist, therefore eliminating some of the pain...good luck honey!!! Godspeed!

    • @orysyaf8337
      @orysyaf8337 2 роки тому +2

      I have this too. Just one large tonsil . I get a lot of tonsil stones

    • @aliarsenal6136
      @aliarsenal6136 2 роки тому +1

      Hey, do the surgery which requires more to time heal than the faster one. One of my friend friends passed away this year from that tonsil surgery because he accidently cough and the blood vessel torned up and caused bleeding. He was in comma until he passed away. Be careful ya.

    • @tanishanightingale
      @tanishanightingale 2 роки тому

      @@aliarsenal6136 are you saying she shouldn’t do it ?0

  • @thinkdiazz
    @thinkdiazz 2 роки тому

    What a knowledgable and pleasant man you are Dr Berg. Thank you always

  • @vucicevic3
    @vucicevic3 Рік тому

    I have searched for some answers regarding this issue my kids have. They are 8 and 10 and they have very bad breath very often. Their teeth are healthy and they eat healthy, but still i don't understand where is this coming from. I know that is drinking enough water also good, but now i must check them with sinuses. Thanks, love your work❤❤❤❤❤

  • @LichaelMewis
    @LichaelMewis 2 роки тому +7

    Dr Berg, you are amazing. Betaine hydrochloride, along with Tudca has significantly helped my gallbladder pain, and other digestive issues.

  • @jessopedia-J
    @jessopedia-J 2 роки тому +3

    Sugar and bad breath ... didn't know this ..this video is very informative and useful

    • @Drberg
      @Drberg  5 місяців тому +1

      You are very welcome! Thank you for your message.

  • @LemansSunset350
    @LemansSunset350 2 роки тому

    6 million subbies??? You have more than famous celebrities on here! Congrats!!!!

  • @muzizungu88
    @muzizungu88 3 місяці тому +1

    Thank you very much Dr. My bad breadth has been fixed. I am following my blood type diet, it's been six months now of freedom from bad breadth. Your videos helped me a lot.

    • @Drberg
      @Drberg  3 місяці тому

      Glad that I can help you.

    • @Abril.18
      @Abril.18 2 місяці тому

      Hola q dieta?

  • @karenf9137
    @karenf9137 2 роки тому +4

    Tonsil stones are one of the culprits.
    Another point. I’ve read that it’s much better to brush BEFORE you eat/drink because foods/drink make your mouth acidic thereby making your teeth prone to damage from brushing.

  • @SharkFishSF
    @SharkFishSF 2 роки тому +9

    ❤️ my first sign of health was 0 bad breathe or BO.

  • @MrMysterious31
    @MrMysterious31 4 місяці тому +1

    Realizing that I was not alone gives me some type of relief.. all these days I was suffering from Anxiety along with bad breath because of thinking that I was weird type of person..

  • @privatecell3665
    @privatecell3665 2 роки тому

    Thank you so much from Ethiopia🇪🇹

  • @jaronsundberg3497
    @jaronsundberg3497 2 роки тому +3

    Are there any recommendations on a good toothpaste to use?

  • @jamesbaldwin7676
    @jamesbaldwin7676 2 роки тому +181

    My chronic bad breath disappeared after a deep-cleaning, dental procedure. This may sound overly simple, but I grew-up in a home where nobody went to the doctor or dentist unless he was sick or had a toothache (no health insurance of any kind.) Consequently we went years between office visits. A bad case of gingivitis can literally make your mouth and breath, smell like a sewer. It drove people away and caused me to be reserved, anti-social and an introvert.
    Of course, routine and regular dental visits, are now part of my life.

    • @jamesbaldwin7676
      @jamesbaldwin7676 2 роки тому +5

      According to Google Dictionary "Anti-social" not sociable, not wanting the company of others. (2nd meaning)
      I'd say I used that term correctly.

    • @juniormako6184
      @juniormako6184 2 роки тому +1

      I think it's really important to educate ourselves on bad breath, what to do if you have it, and how to prevent it. contact dr.oyalo for natural cure on his channel. i got cured with his remedy. His herbal recommendation is the best

    • @ricardoh87
      @ricardoh87 2 роки тому

      Was it just your mouth or nose too?

    • @jamesbaldwin7676
      @jamesbaldwin7676 2 роки тому

      @@ricardoh87 It was my mouth

    • @rosemeng5589
      @rosemeng5589 2 роки тому

      Sorry I take off my teeth

  • @raaaaaaarr
    @raaaaaaarr 2 роки тому +2

    ILY and your information so much. I'm used to watching other doctors and getting mad. So I skim your videos like, I hope he mentions bacterial overgrowth of the small intestine.. And when you do, I'm always like relieved that I can trust one doc out there to know the truth.

    • @sugalovely1238
      @sugalovely1238 2 роки тому +1

      IKR?!!! I've asked several Healthcare professionals about SIBO, & always get a deer caught in headlights look...it's def refreshing 2 hear one doctor mention it!!!

  • @starlightone6948
    @starlightone6948 2 роки тому +1

    Like the new format very easy to watch and understand. Love your channel and information. 🇨🇦

    • @Drberg
      @Drberg  2 роки тому

      Glad to help!
      -Dr. Berg's support team

  • @LuisC7
    @LuisC7 2 роки тому +5

    Hello! A question about sore throat: neck massages and acupressures can help with it, but what else can we do? Eat honey syrup with cloves, garlic, ginger, etc.? Anything that we can drink or eat that stays in our throat and has anti bacterial properties to sterilise the throat.

  • @btrueeth
    @btrueeth 2 роки тому +8

    Couple of questions.
    1. Which brand of tooth paste and where do we find those?
    2. Which brand of green tea and where do we find those?
    3. How to drink apple cider vinegar?
    Thank you!

    • @melmcleod
      @melmcleod 2 роки тому +1

      Spry (toothpaste) is with zylitol and is flouride-free. That's what I use.

    • @busecaliskan1313
      @busecaliskan1313 2 роки тому

      I would suggest you to do some research on the benefit of having fluoride in your toothpaste, before buying and using one without fluoride in it.

  • @Rie022
    @Rie022 Рік тому

    Thanks for this video, i don't have teeth but I'm still brushing my teeth and sometimes i feel that i have bad breath, now i knew that fluoride and mouth wash is not good combination.

  • @evanhughes1510
    @evanhughes1510 2 роки тому +5

    A lot of people have tonsil stones, which are white pieces of calcified food that are stuck in the pocket of their tonsils, and that can often cause the bad breath smell. Often you can see them there if you open your mouth wide and look in a mirror. Sometimes they are loose enough that you can cough them out into your hand, and if you smell it, you’ll notice it smells absolutely terrible

  • @LuisC7
    @LuisC7 2 роки тому +6

    This is a great piece of advice! It's so reassuring to see that keto and fasting is in every video, even on topics that seem to have no relation to each other! They really are the best ways to be healthy.
    I'd also say washing your teeth with baking soda. It raises the pH of your mouth so that bad bacteria can't live on your mouth.

    • @PhilLesh69
      @PhilLesh69 2 роки тому +1

      I switched from regular use of Listerine after brushing to using a Himalayan pink salt and baking soda solution. Sometimes I'll add a drop or two of grapeseed extract if I feel any irritation in the back of my throat or sinuses.

    • @LuisC7
      @LuisC7 2 роки тому +1

      @@PhilLesh69 did it get better?

  • @Youtubedisco
    @Youtubedisco 2 роки тому +60

    I had no idea I had bad breath until I had an endoscopy and diagnosed with CSID, Congenital Sucrose Isomaltase Deficiency. Life- changing diagnosis.
    Once I went low carb/sugar, my breath changed for the better, along with other issues. Also found out why I was never able to get pregnant: malabsorption issues.

    • @trump45and2zig-zags
      @trump45and2zig-zags 2 роки тому +5

      Sugar gets me too

    • @aliarsenal6136
      @aliarsenal6136 2 роки тому +1

      How much was the endoscopy cost? Did they give you any medicine or supplements to deal with it?

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

    • @abdallabikolo5084
      @abdallabikolo5084 Рік тому +1

      You can resolve it easily try to clean you mouth 3 time a day

    • @mikekaraoke
      @mikekaraoke Рік тому

      @@abdallabikolo5084 Exactly, esp your tongue with a tongue scraper!

  • @FlowerlyF.
    @FlowerlyF. 6 місяців тому +1

    This needs to be talked about more

  • @reservoirgods
    @reservoirgods 2 роки тому

    Dr Berg, you're my hero! See you in a bit when you go LIVE at 11:00 (Eastern Standard Time)

  • @jinaria2671
    @jinaria2671 2 роки тому +13

    My grandpa always advised us to use: fresh mint, clove, Aloe Vera, cardamon and flossing with slightly added salt in water. It worked perfectly. And he mad toothbrush from tree branches, also clean tooth brush with boiler water. Because wet and unclean tooth brush also couse batteries. We make our own mouth wash. I am 44 with no teath problem and cavity. Thanks of him. Nice video thank you too.

  • @1Hope4All
    @1Hope4All 2 роки тому +16

    I hate toothpaste! I haven't used toothpaste in years! It started out with eliminating pastes with fluoride. Then I eliminated pastes with sodium laurel sulfate. Eventually, I eliminated toothpaste altogether! Ever since I eliminated toothpaste altogether, I never had dry mouth ever again. Well, the only time I got dry mouth is when I ran out of my tooth powder and just used a tiny bit of my fluoride free and SLS free toothpaste. I got dry mouth again right after that. I now make sure I have a lot of extra tooth powder on hand so that I won't run out. I love my tooth powder! Best thing for my teeth and gums. I do not use straight baking soda. I have a combo of baking soda, pink Himalayan salt, and essential oils. I will never use toothpaste again! 😝

    • @sugalovely1238
      @sugalovely1238 2 роки тому +4

      I thought i was the only person who hated brushing their teeth with toothpaste. It def gives me dry mouth, & causes extreme thirst. I mostly either brush with just warm water or baking soda. I need 2 get on your page & formulate a "powder" for myself.

  • @avvonch8451
    @avvonch8451 2 роки тому +1

    What’s the brand of toothpaste you’d recommend Doc for lesser fluoride ?

  • @atlsongbyrd6084
    @atlsongbyrd6084 2 роки тому +1

    I
    haven’t used toothpaste with fluoride in it in about 15 years I also don’t drink alcohol or coffee. Now that I know this I’m glad.

  • @norawajdi7642
    @norawajdi7642 2 роки тому +35

    I find cloves are the most affective among these methods. Thanks for the info Dr Berg.

    • @mostlyketo77egypt
      @mostlyketo77egypt 2 роки тому +7

      I accidentally fermented dates (fruit) by leaving them in boiled water with cinnamon and cardamom, when I forgot the mix in the fridge for 2 days: to make the Oats /dates hot drink that I make for my husband each winter: after I served it for him I decided to try some for myself too, and the surprise: that I slept that night with absolutely no stomach probs or bloating, and woke up the next morning with no bad breath, as most of us when we wake up, as if these ferminted dates have killed every single harmful bacteria in my gut. Yet they didn't ease the flu symptoms that I feel now😅

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @camilad.1618
    @camilad.1618 2 роки тому +87

    DIY Mouthwash:
    1 cup of distilled water,
    1 drop of tea tree essential oil,
    1 drop of clove essential oil and
    1 drop of peppermint essential oil.
    Floss! Floss! Floss!
    And follow all Dr. Berg's tips!
    ❤️

    • @outofvideos
      @outofvideos 2 роки тому

      Spit it out or swallow it?

    • @camilad.1618
      @camilad.1618 2 роки тому +1

      @@outofvideos Spit it, just like any mouthwash 😉

    • @juniormako6184
      @juniormako6184 2 роки тому +2

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

    • @Kathakathan11
      @Kathakathan11 2 роки тому +3

      My grandma would give us clove oil to apply with cotton for toothache. Obviously if the pain doesn’t fade, go to dentist

  • @fountainoflifeonenessjesus8034
    @fountainoflifeonenessjesus8034 2 роки тому +1

    Another awesome video
    Thanks Dr Berg!

    • @Drberg
      @Drberg  2 роки тому

      I'm glad you liked this post.

  • @AngelasTravelAdventures
    @AngelasTravelAdventures 2 роки тому

    I used peroxide and baking soda. I get tonsil stones and had them shaved down but still get them. I will try these

  • @lotusjewel6219
    @lotusjewel6219 2 роки тому +20

    Flossing is important too. Those little bits of food stuck between teeth that are missed while brushing just sit there and rot.🤢
    Try to floss at least once a day. Flossing is so underrated, but it really is so important, especially for gum health.

    • @crazytimes8709
      @crazytimes8709 2 роки тому

      Im gonna try throwing some whole cloves in my water flosser

    • @crazytimes8709
      @crazytimes8709 2 роки тому

      Ive tried just about everything but teeth still yellow and gums still pale

    • @crazytimes8709
      @crazytimes8709 2 роки тому

      Made the mistake of using essential oils when brushing, obviously killed off good bacteria and upset the microbiome balance

    • @coderlicious6565
      @coderlicious6565 2 роки тому +1

      @@crazytimes8709 Get OraMD and brush with 3 or 4 drops of it dropped onto toothbrush. It's expensive but worth it and 100% natural.

  • @navneetsandhu8841
    @navneetsandhu8841 2 роки тому +45

    You guys won't believe but his videos are calming sessions for me.... Really informative and useful... Thanks Dr. Berg

    • @Ice.muffin
      @Ice.muffin 2 роки тому +1

      You won't believe it but we don't give a single flying fck!

    • @juniormako6184
      @juniormako6184 2 роки тому

      I think it's really important to educate ourselves on bad breath, what to do if you have it, and how to prevent it. contact dr.oyalo for natural cure on his channel. i got cured with his remedy. His herbal recommendation is the best

    • @MindSetReset
      @MindSetReset Рік тому +1

      Yes, it helps to know one is not alone in dealing with such health issues.

  • @SuperBotanica
    @SuperBotanica 2 роки тому +1

    I haven't used toothpaste for over 10 years. I mix with coconut oil, sea salt, some baking powder, H2O2 3% and a herb powder from Thailand. since then i have no more dental problems and visits to the dentist are also canceled.

  • @roroessa6205
    @roroessa6205 2 роки тому +4

    Hi Dr berg, you mentioned taking bethaine hydrochloride after a meal in this video. However in another video 3 years ago, about bethaine hydrochloride and how to take it, you advised to take it before your meal.
    Which time would be advisable please?

  • @jfl.7618
    @jfl.7618 2 роки тому +5

    Tonsil stones are also a Huge culprit and there's not much options available for that. 1-1 ratio hydrogen peroxyde and water mix works fine short term.

  • @willmunoz360
    @willmunoz360 2 роки тому +7

    This is an informative video. Would you please make a video on fixing nasty body order, specifically, during exercise?

    • @Drberg
      @Drberg  2 роки тому +1

      Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
      Dr. Berg's Support Team.

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @user-qv4ni9hd8m
    @user-qv4ni9hd8m 2 роки тому

    Thanks doc for all of your great advice!

    • @Drberg
      @Drberg  Рік тому

      It's always a great pleasure!

  • @lisapoole5420
    @lisapoole5420 Рік тому +3

    Oil pulling is wonderful. It has solved so many mouth problems for me.

    • @sandra.b7207
      @sandra.b7207 Рік тому

      What is this.. And how do you use it

    • @lisapoole5420
      @lisapoole5420 Рік тому

      @@sandra.b7207 it's icky- swish a spoon of coconut oil in your mouth for at least 10 minutes. Rinse then brush, but it does wonders.

  • @doomhauer7410
    @doomhauer7410 2 роки тому +6

    I like to oil pull with virgin sesame oil and clove. Pull for 5-20 minutes while I shower/bath

  • @MM-kz1kk
    @MM-kz1kk 2 роки тому +3

    Thank you Dr Berg! I would not say I am suffering from BB but I just could not nail down why despite flossing, piksters, brushing with oral b machine & mouthwash plus using lozenges still created some hygiene issues. I have switched to fluoride free tea tree based paste and boom 🤯 why doc? Why does fluoride create or cause BB? I noticed after dental procedures dentist applies fluoride & same negative experience occurs. Thank you so much dr. Also listening to your mint & parsley combo I am a new fan of Lebanese “tabouleh”. Yet to get hold of wheat grass juice but I will most certainly get my hands on it! For now I have also picked up hellos charcoal induced mouthwash & the combo with fluoride free paste almost feels like I have been given a much needed respite & confidence again. There is so much suffering out there on this issue Dr how do a partner you to develop a mind blowing product to help remedy this problem 😊 seriously?

  • @peacenow6618
    @peacenow6618 2 роки тому +2

    Thank you so much for this video. It was very beneficial. Keep up the Great Work! Much appreciated!

    • @Drberg
      @Drberg  2 роки тому

      I'm glad you liked this post.

  • @Zozoexcellence
    @Zozoexcellence 2 роки тому +1

    Wow I learn something everyday thank you doctor.

    • @Drberg
      @Drberg  Рік тому

      If this is so we are very happy!
      Dr. Berg's Support Team

  • @hunidun-love5569
    @hunidun-love5569 2 роки тому +13

    In my humble opinion, I believe the number one cause of bad breath is Tonsil Stones which are situated in the back of the throat, on the tonsils.

  • @Romasha_Makeover
    @Romasha_Makeover 2 роки тому +2

    I suffer from dry eyes,dry nostrils, dry skin and dry mouth. What are the causes and remedies for it?

  • @nakedguru6342
    @nakedguru6342 2 роки тому

    amazing.. spot on! do the opposite the medical or media departments say

  • @laurieannerodriguez5946
    @laurieannerodriguez5946 2 роки тому

    Thank you Dr Berg i don't want to have bad breath

    • @Drberg
      @Drberg  5 місяців тому

      Hopefully that helps you.

  • @dianacallicott4092
    @dianacallicott4092 2 роки тому +20

    Bad breath can also come from you having cancer. My mom did and when she went to the doctor, she was in 3rd stage. She didn't even know it. She was 39 and she had 3 operations and luckily she is 88 years.

  • @samkarim9028
    @samkarim9028 2 роки тому +3

    Some information I just got hold of is to make a dry mix to add to toothpaste like Tom's of Maine:
    Fenugreek seeds powder
    Cinnamon powder
    Fennel seeds powder
    Turmeric powder
    Clove powder
    Mix in a glass jar & sprinkle a dash over toothpaste before brushing!

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

  • @bourbonbarbie5989
    @bourbonbarbie5989 2 роки тому +2

    I’m surprised you did not mention baking soda or peroxide for this particular video. I do recall you mentioning them in other videos

  • @marysh3840
    @marysh3840 2 роки тому

    Perfect as always

    • @Drberg
      @Drberg  2 роки тому

      I'm glad you liked this post.

  • @lucillereneebrown8786
    @lucillereneebrown8786 Рік тому +1

    Ok, how do I prevent white tongue, and what is the best toothpaste and mouthwash to use?

  • @YiskahBatYerushalayim
    @YiskahBatYerushalayim 2 роки тому +2

    I never had bad breath until I got into keto diet. Will the remedies you give here help with it?

  • @maryburr2134
    @maryburr2134 2 роки тому

    Does dr berg have any videos on environmental breast cancer ? My daughter is 29 and has been diagnosed. Thanks

  • @conniehusband1365
    @conniehusband1365 2 роки тому

    Thankyou!
    Wonderful information.

    • @Drberg
      @Drberg  2 роки тому

      Glad to help!
      -Dr. Berg's support team

  • @hawk_1234
    @hawk_1234 2 роки тому +12

    You missed an important point. If you don't get enough good sleep,Bad breath will come. May be its bcz no sleep-> immunity compromise--> Bad breath...
    Ive observed this personally with myself and with people who have bad breath.

  • @StevenBradley-sq6kg
    @StevenBradley-sq6kg 2 роки тому +3

    Dr. Berg...you are absolutely awesome, I just also watched your video on GARLIC.....thank you so much sir, merry Christmas to you and your family, God bless you sir. ❤🎅👍

    • @Drberg
      @Drberg  2 роки тому +2

      Very glad to be of help.

  • @amichaels8346
    @amichaels8346 2 роки тому +1

    I've discovered that apple cider vinegar does not agree or indicate
    to my body, I've tried many different
    types, is there an equivalent to it?
    Also is it healthier to dry fast or wet
    fast drinking sparkling water or green tea? Thanks:)
    Thanks:)

  • @aminlone6330
    @aminlone6330 Рік тому

    I was waiting for this video

  • @lilyromero9223
    @lilyromero9223 Рік тому +4

    I had the same problem and I tried almost everything you mentioned. Until this person told me that chlorophyll in capsule form or liquid acts like deorant in the body from inside out. I buy it at sprouts. This was a life saver.

  • @kateruterbories2692
    @kateruterbories2692 2 роки тому +8

    The ladies smelling bad things made me laugh out loud!! Thanks, Dr. Berg, made my morning!!

    • @juniormako6184
      @juniormako6184 2 роки тому

      There is a 💯 % cure to bad breath and I got my cure from dr Oyalo remedy and till now I’m completely free from it. Is a good thing to share my experience. His channel is Dr Oyalo 🙏

    • @ntombilanga3541
      @ntombilanga3541 Рік тому

      Same here! 🤣

  • @Daddyboy948
    @Daddyboy948 2 роки тому

    Thanks for the information

    • @Drberg
      @Drberg  2 роки тому

      No worries :)

  • @ef9222
    @ef9222 2 роки тому

    Please share solutions to the bad sweat smell...
    @Dr. Eric Berg

  • @martinlouden9005
    @martinlouden9005 2 роки тому +122

    My wife was always commenting on my bad breath for years and years. I started to clean my teeth with bicarbonate of soda instead of toothpaste to help with staining problems. Not only are the stains gone the bad breath is also a distant memory!

    • @werewoof4056
      @werewoof4056 2 роки тому +3

      What is the the ratio of soda to water?

    • @martinlouden9005
      @martinlouden9005 2 роки тому +13

      @@werewoof4056 no ratio. Just dip a dampened toothbrush in bicarbonate of soda instead of toothpaste!

    • @catitude4
      @catitude4 2 роки тому +1

      This is what I do.

    • @rollingeyes7966
      @rollingeyes7966 2 роки тому +5

      Or you can brush your teeth twice in the morning; a small amount of toothpaste each time …

    • @sugalovely1238
      @sugalovely1238 2 роки тому +7

      I use baking soda every other day 2 brush teeth with. On the other days, just warm water & floss...toothpaste/mouthwash gives me dry mouth..

  • @fanuelojoi1114
    @fanuelojoi1114 5 місяців тому

    Thank you for sharing this… I appreciate

    • @Drberg
      @Drberg  5 місяців тому +1

      You're very welcome

  • @gallen7120
    @gallen7120 2 роки тому +1

    I eat peppermint gels. Rachel’s tea makes a good one.

  • @Taran532
    @Taran532 2 роки тому +4

    I had to go back to the occasional brushing with fluoride toothpaste for my keto breath. I could brush my teeth with charcoal toothpaste six times a day and pop sugar free mints constantly and the smell was still foul. All those natural remedies weren’t killing off the bacteria crapping in my mouth right underneath the gum line.

    • @danadelaplante6797
      @danadelaplante6797 2 роки тому +2

      Wonder if good old baking soda brushed along tongue may remove odour...literally!😊🤗😀

    • @donnawiseman3686
      @donnawiseman3686 2 роки тому

      I have aways had extremly sensivte teeth. Apparently fibromyalgia can play a part in it as well as sensitive gums due to menopause. My dentist told me to keep using toothpaste with fluoride to help with this issue as it can be painful getting my teeth cleaned at the dentist, so not sure what is my alternative

  • @shakhnozaachilova3350
    @shakhnozaachilova3350 2 роки тому +3

    I havent watched this video yet, but being Dr. Bern follower and doing all his advice, i can say that IF helps to get rid of bad smell. I guess Dr Berg will mention IF and Keto in this video too.

  • @maysaraali5772
    @maysaraali5772 2 роки тому

    Thank you so much Dr. Berg

    • @Drberg
      @Drberg  2 роки тому

      Glad to help!
      -Dr. Berg's support team

  • @ronaldbarrios1837
    @ronaldbarrios1837 2 роки тому +1

    Dr. Berg, is it okay if i go to bed hungry? What will happen if i go to bed hungry? Can you explained it? Because i always sleep hungry. If you notice me, thankyou. Btw i'm from philippines.❤️

  • @aannddrryyaa
    @aannddrryyaa 2 роки тому +2

    Hi Dr. Berg, Does having a hiatal hernia contribute to bacterial overdrive in the stomach? Causing that bacterial overdrive so to say? Causing the bad taste in mouth / bad breath?

    • @Mombielife1217
      @Mombielife1217 2 роки тому

      Following I have a hiatal hernia as well

  • @mercedesescoto628
    @mercedesescoto628 2 роки тому +39

    Thank you for sharing your wonderful presentation.
    The daily use of dental floss and the correct method of brushing the teeth with a soft toothbrush is vital.
    The tongue must also be brushed correctly.
    All teeth MUST be cavities free. The oral space MUST be a clean area.
    Don’t even try to share a kiss till you make sure you can share a healthy kiss.
    All of the preventive care will also render a good breath.

    • @franklinaanderson8177
      @franklinaanderson8177 2 роки тому +8

      Tonsils must be cleared as well

    • @PhilLesh69
      @PhilLesh69 2 роки тому +4

      Tonsililoths are probably the main source of mouth odor. I make sure to give them attention every time I brush. I used to get rice grain sized nuggets out of my tonsils, now they stay mostly clear.

    • @shalomagape5457
      @shalomagape5457 2 роки тому +2

      @@PhilLesh69 how do you clean your tonsils though?

    • @PhilLesh69
      @PhilLesh69 2 роки тому +3

      @@shalomagape5457 I use my index finger, and gargle with warm salt water, sometimes I gargle with peroxide. You're supposed to dilute peroxide 50/50 with water, but I usually take a swig straight from the bottle and gargle for 30 or 40 seconds.
      I think there are better instructions online if you do a search.

    • @shalomagape5457
      @shalomagape5457 2 роки тому +1

      @@PhilLesh69 ok thanks

  • @lucasdonahue9056
    @lucasdonahue9056 Рік тому

    Thank you for the information

    • @Drberg
      @Drberg  Рік тому

      You're most welcome

  • @1969MARKETING
    @1969MARKETING 2 роки тому +2

    also if you have a lot of ridges in your tongue and/or pockets in your tonsils those also need to be cleaned. tongue scraper and a low pressure waterpik.

  • @makiserpunkt2179
    @makiserpunkt2179 2 роки тому +16

    This is excellent information. Thank you Dr. Berg. From my own experience I can totally agree. Back in the days when I tried a high carb vegetarian diet (not caring about sugar intake at all) my breath was worse than ever. With the ketogenic diet there is no such problem since carbs/sugar are not consumed.
    One has to be fair though, milk and to a much lesser degree meat can cause bad breath, too. The one thing that causes no bad breath at all is "raw plants" like salads, berries, veggies, certain oils and fats, fruits. The latter containing too much sugar of course.

    • @sharonn9769
      @sharonn9769 2 роки тому +1

      Thats not true. Ketogenic duets are known to contribute to very bad breath due to ketosis. Read on it

    • @makiserpunkt2179
      @makiserpunkt2179 2 роки тому +1

      @@sharonn9769 ketosis is nothing compared to a high carb/sugar diet

  • @summersalix
    @summersalix 2 роки тому +5

    Dr berg, can u do a video on shower filters and which kinds are actually legit and work? There are so many out there (ie KDF, mineral balls, carbon, vit c, multistage combo ones, etc), many of which are imitations and scams, and I'd love to know which would be best to get. Thanks so much for taking my suggestion!

    • @2timothy2kjv2
      @2timothy2kjv2 2 роки тому

      I heard good things about the vit c ones. Vit c neutralizes chlorine

  • @amnahaque9058
    @amnahaque9058 2 роки тому

    Peppermint tea works too.
    As a mouth rinse.

  • @dennismoya4311
    @dennismoya4311 Рік тому

    Also if you have undiagnosed periodontal disease. Go to regular checkup with dental hygienists for regular cleanings and plake removals.

  • @user-vr5hw4fo7i
    @user-vr5hw4fo7i 2 роки тому +3

    شكرا دكتور كلشي ما استفادينه