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This is so helpful, thank you! BTW-- I followed the advice in your videos. I was type 2 diabetic but after 4 months following your diet plan, I reversed it. Now my blood test came back normal and I don't need to take any medication! Thank you so much!
It depends! Sugar-free/zero-sugar products can be better for blood sugar, but some use artificial sweeteners or sugar alcohols that may cause bloating or cravings. Natural options like stevia or monk fruit are usually better than artificial ones like aspartame.
Curious about how fructose compares to glucose and its impact on your health? Click here: manage.kmail-lists.com/subscriptions/subscribe?a=UTkMAa&g=Ud4w8v
This is so helpful, thank you! BTW-- I followed the advice in your videos. I was type 2 diabetic but after 4 months following your diet plan, I reversed it. Now my blood test came back normal and I don't need to take any medication! Thank you so much!
Thank you doctor! You're terrific! 🙂👍
Very informative and helpful! Thanks!🙏
I love my blueberries and bananas. I usually have them both with some type of protein. So good.
First of all thank you for this information. May I ask are the sugar free or zero sugar products better or worse then other sugars?
It depends! Sugar-free/zero-sugar products can be better for blood sugar, but some use artificial sweeteners or sugar alcohols that may cause bloating or cravings. Natural options like stevia or monk fruit are usually better than artificial ones like aspartame.
It’s more addictive because you always have to eat
Having shortness of breath before and after stage 3 typhoid and malaria treatment
Having shortness of breath before and after stage 3 typhoid and malaria treatment