इन 5 चीजों को Skin Problems में भूलकर भी न खाएं - 5 Foods That Damage the Skin | Fit Tuber Hindi

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  • Опубліковано 8 чер 2023
  • 5 Daily Foods that Damage Your Skin (along with the best foods for skin)
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    Skin the body’s largest organ protects it from germs and regulates body temperature. However, when we regularly eat foods which aren’t healthy, the toxins overload the liver, and impure the blood which then gets manifested in the form of myriad skin problems. Much less processed, deep fried and refined sugary foods, even the seemingly healthy foods can irritate the skin. Over time, these wrong foods can become the reason for acne, rashes, pigmentation, eczema, psoriasis, rosacea, hives and other skin issues. Here are 4 foods that you should strive to avoid in skin problems along with healthier alternatives.
    01:30 - #5 Food that you should avoid in skin problems - Hot Natured Foods
    03:24 - #4 Food that you should avoid in skin problems - Sticky vegetables
    04:26 - #3 Food that you should avoid in skin problems - Sour Foods
    05:57 - #2 Food that you should avoid in skin problems - Consuming milk with salty foods
    06:27 - #1 Food that you should avoid in skin problems - Refined foods
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    I wish you good health.
    Fit Tuber

КОМЕНТАРІ • 1,1 тис.

  • @Forbcastudents
    @Forbcastudents Рік тому +1715

    Without any delay leta make him health minister of india 🙏🏻

  • @shubhtalk7073
    @shubhtalk7073 Рік тому +233

    Fit Tuber is not just a Channel it's a life saver ❤

  • @06-amansingh80
    @06-amansingh80 Рік тому +36

    He is always following ayurveda that's why the result is too good❤️🧿

  • @mamtarani961
    @mamtarani961 Рік тому +45

    I can proudly say I m 90% of following it ☺️😇

  • @Green_Earth6233
    @Green_Earth6233 Рік тому +297

    Two Most Voted Topic
    (i)Moles
    (ii)White Patches (Vitiligo)

  • @avleen
    @avleen Рік тому +21

    Fit Tuber should be Health Minister of India🇮🇳🇮🇳🇮🇳🫡🫡

  • @varshas8745
    @varshas8745 Рік тому +140

    Too hot spicy salty foods avoid
    Sticky vegetables avoid
    Avoid sour foods
    Milk with salty foods avoid
    Eat whole some fibre rich foods, seasonal fruits n veggies, avoid refined foods. Thanks vivek 👍👍

    • @SeemaSingh-hi9mj
      @SeemaSingh-hi9mj Рік тому

      I have seen that video and follow all these but still had a prb and want to know reason of this dosha & what if its climatic means it is balanced when I was in cold or hot weather
      state like rajasthan but can't b fine in humid climatic condition dosha gets disbalance all sign of kaph dosha occur.

  • @lselvm6561
    @lselvm6561 Рік тому +6

    Fit tuber की सारी वीडियो देखने से पहले लाइक करता हूं फिर देखता हूं।
    Thanks Vivek bhai जो आपने समाज की भलाई के लिए fit tuber को लॉन्च किया।

  • @mitalchavda3866
    @mitalchavda3866 Рік тому +17

    Dr. फीस लेने के बाद भी इतना ज्ञान नही देते
    आप dr. से कहीं ज्यादा बढ़कर हैं 🎉🎉

  • @priyankamusicalworld.3938
    @priyankamusicalworld.3938 Рік тому +7

    I love to see ur way of presenting ...no doubt u open ur pitara of good awareness about health . U do amazing work Vivek ...u deserve attention by gov..or media..

  • @mahboobgauge403
    @mahboobgauge403 Рік тому +10

    Oh my goodness I was searching for best sunscreen on UA-cam today in morning, I also watched his old vedio but he presented this in this vedio....I feel he know what and when his audience need...

  • @vizfuture8856
    @vizfuture8856 Рік тому +11

    ONE OF The best doctor in INDIA 🇮🇳 ❤❤❤❤❤❤❤❤❤❤❤❤

  • @nitapatel6929
    @nitapatel6929 Рік тому +11

    Hello Vik, could you please talk about Moringa Leaves (Powder) and it's benefits?

  • @urgenwangchu5130
    @urgenwangchu5130 Рік тому +3

    Thankyou sir for all your health tips God bless you forever ❤

  • @priyalmehta5346
    @priyalmehta5346 Рік тому +4

    So informative, Especially last point. Well explained 👏👏👏

  • @anitaarya7745
    @anitaarya7745 Рік тому +5

    Hello Vivek! Can you please make a video on moisturizers/aloe vera gel for summers for combination skin. It would be of great help! Thank you!

  • @avi_9871
    @avi_9871 Рік тому +5

    One of the most popular health youtuber thankyou so much for your contribution 😊

  • @prakharpandey4179
    @prakharpandey4179 Рік тому +6

    The best thing about fit tuber is he always follow our ancient medicinal ayurveda 😀

  • @mitaleepatel4613
    @mitaleepatel4613 9 місяців тому +2

    Thank you sir 🙏👍
    God bless you 😊

  • @Archu22123
    @Archu22123 Рік тому +2

    Thanku sooo much you are the best person that who provide actual information & beneficial 🙏🙏🙏🙏🙏

  • @prachitijoshi
    @prachitijoshi Рік тому +8

    You always post what I want thanks ❤😊

  • @aniruddhamukherjee688
    @aniruddhamukherjee688 Рік тому +4

    Brilliant video as always. Keep up the great work brother. Please make a video on hair care.

  • @kattapavani7786
    @kattapavani7786 9 місяців тому +1

    The best videos enlightening the important issues

  • @arshisiddiqui7818
    @arshisiddiqui7818 Рік тому

    Thank u...its informational😊

  • @hemantsolanki3642
    @hemantsolanki3642 Рік тому +4

    Fittuber work is awesome and great ❤

  • @tarunchandak17
    @tarunchandak17 Рік тому +10

    Vivek bhai next video please on Gym myths 🙏🙏
    Much needed ❤

  • @lalitamishra3050
    @lalitamishra3050 Рік тому

    इतनी अच्छी जानकारी के लिए धन्यवाद 🙏🙏

  • @urvashichoudhary9553
    @urvashichoudhary9553 Рік тому +1

    You simply educate the food habits. Thanks for the same

  • @sharad98068
    @sharad98068 Рік тому +5

    No words for this great man ❤️🙏🏻

  • @munishnewtia.4705
    @munishnewtia.4705 Рік тому +10

    Hi Sir, kindly Provide the link of copper bottle that you used.

  • @SaniyaKhan-wg1dl
    @SaniyaKhan-wg1dl Рік тому

    Very helpful video thanku so much

  • @kmaitreyi
    @kmaitreyi Рік тому

    Thank you so much I really need this❤

  • @sumitsana6170
    @sumitsana6170 Рік тому +30

    Please make a video on how vata- pitta joined combination can be balanced? How to better digestion and get proper nutrition? Please consider the topic 🙏🏻

  • @salonisingh524
    @salonisingh524 Рік тому +3

    Hi Vivek ! Plz make video on skin disease specially on leucoderma…please please please highly requested

  • @abhilashasingh2808
    @abhilashasingh2808 Рік тому

    Awesome video 👏👏 great knowledge about skin and it's very helpful.& knowledgeable.👍👍👍👍😍😍

  • @darshitsheer2633
    @darshitsheer2633 Рік тому

    Thank You for this video.Very Helpful Video for the person having skin problems.🙏🙏🙏

  • @bobbymehra713
    @bobbymehra713 Рік тому +173

    Dr.vivek mittal🙏

  • @anjalipareek4670
    @anjalipareek4670 Рік тому +3

    Thank you very much sir 🙏

  • @ETLSTATION
    @ETLSTATION Рік тому +1

    Always something new to learn from ur video . thank you Fittuber .

  • @sarikabarla2278
    @sarikabarla2278 Рік тому

    Sahi information 👍 thank you so much. 😊

  • @shilpasadhumalani7508
    @shilpasadhumalani7508 Рік тому +8

    Hello Vivek , for skin problems please make a vedio on serums their effects
    Ceramides peptide vitamin C
    There are lots of varieties of it ...but don't who about uses n effect

  • @curious60
    @curious60 Рік тому +7

    Your smiling at the end of the video.
    That's took my all stress in seconds 🥰

  • @ronakkunwarsolanki4093
    @ronakkunwarsolanki4093 Рік тому +2

    Thanks buddy..Please make a video on hormonal acne as well!!

  • @sabakhan9222
    @sabakhan9222 Рік тому

    Thanks for this information 👍i really need this.

  • @sahibashaikh8496
    @sahibashaikh8496 Рік тому +3

    Thanks fit tubet ❤❤
    Please a video on vitiligo. I suffering it a many years .
    Keep it up 😊😊

  • @57Pragya
    @57Pragya Рік тому +4

    SPECIAL REQUEST: Hii pls make video on Pre & Pro biotic. What are the natural sources of it? And why do we need it? My mother was suffering from loose motions since aprox 4-5 months. We tried everything, eg: Banana, khichdi, isabghol+dahi, tea Patti, even allopathic medicines but all those things worked for day or two. Finally the pre& pro biotic capsule helped. But even if my mother stops taking it after 1 month, loose motions starts again. So kindly tell me why this is happening, and natural sources of pre & pro biotic. Thanks.

  • @bhavnasoni711
    @bhavnasoni711 Рік тому +1

    As always your video is full of information. Thank you Vivek

  • @RR_hamarachannel98
    @RR_hamarachannel98 Рік тому

    Mera sbse fav hai ye youtuber ,,bhttt trust krti hu inki baat pe❤❤❤❤

  • @ShivamSharma-rq9ne
    @ShivamSharma-rq9ne Рік тому +23

    This video is too accurate. Coming from someone who had 2 of the biggest skin problems (psoriasis, vitiligo) and got them fix through ayurveda.

    • @viratkkk12
      @viratkkk12 Рік тому

      Scrotal eczema ka btao Shivam bhau

    • @ShivamSharma-rq9ne
      @ShivamSharma-rq9ne Рік тому +2

      @@viratkkk12 I have no idea what that is. But you can find ayurvedic doctors in Patanjali stores. They do not charge any consultation fee. I would suggest u to visit them.

    • @SimranKaur-mm7hr
      @SimranKaur-mm7hr 11 місяців тому

      Hi, can you please share what helped you fix or control Vitiligo?

    • @ShivamSharma-rq9ne
      @ShivamSharma-rq9ne 11 місяців тому

      @@SimranKaur-mm7hr
      Food restrictions - no fried, sour, spicy food. That cuts literally 90% of what we eat on daily basis. I used to eat only boiled dal with chapati/rice. No tomato in it. No fried gravy. Only boiled onion. Spent 3-4 years eating this type of food.
      Medicine - I had taken medicine from ayurvedic doctor. But now we have more authentic ayurvedic doctors in Patanjali store as I've stated above. You should visit them. Their medicine might be more effective as I consulted them for psoriasis and it was fixed in few months instead of years

  • @krishnagarg9307
    @krishnagarg9307 Рік тому +90

    Fit tuber a day keeps the doctor away ✨

  • @vandanasharma1956
    @vandanasharma1956 10 місяців тому

    Aoki video Dekh K ek positivity milti Hai...thank U so much❤

  • @harshitasharma9061
    @harshitasharma9061 Рік тому +2

    Hare Krishna. Thank you for your videos. Please make on blood pressure issues and benefits of coconut water as well 🙏

  • @trickytriceps
    @trickytriceps Рік тому +4

    Great content ❤

  • @saketjain8443
    @saketjain8443 Рік тому +13

    Thank you so much for this information. It's too informative as today's generation don't follow these norms. If they watch your videos, they will understand, how to be healthy! 🙌

  • @truptijadhav156
    @truptijadhav156 Рік тому

    Thank you so much for wonderful information 😀😀

  • @happydancing3327
    @happydancing3327 11 місяців тому +1

    Thank you 😀

  • @reetusardana5491
    @reetusardana5491 Рік тому +4

    Pls make a video on balanced diet....means right combination or proportion of nutrients in a meal.and which nutrient is more required..... protein,carbs or anything else...n share d recipes of that content.

  • @santidas9611
    @santidas9611 Рік тому +4

    Please share something on MAGGIE MAGIC MASALA🙏

  • @geetabedi
    @geetabedi Рік тому

    Thanku so much for making this video. 😊

  • @sauravbhat6046
    @sauravbhat6046 Рік тому

    One video and all your doubts get clear, your hard work can be seen clearly.। Thank you god bless you this is also a kind of seva . You have changed the life of millions of people. Thank you

  • @hyperasish7505
    @hyperasish7505 Рік тому +5

    Love from Odisha Sir ❤

  • @-KundanYadav
    @-KundanYadav Рік тому +8

    Fit Tuber Hindi 👍

  • @shailazaidi2542
    @shailazaidi2542 Рік тому

    Hi Sir ,
    I like ur videos most.
    Your all videos are useful for
    health. Keep it up.👍

  • @kajalbothra7634
    @kajalbothra7634 Рік тому +1

    Hello sir. Really I get inspired when I see your videos. Could you just share which ayurvedic books do you Read. Your information has inspired me to learn more about ayurdeva. So it's a request that you share them. Thank you so much.

  • @ronitsoni1072
    @ronitsoni1072 Рік тому +3

    Fit a day keeps dr away❤❤

  • @InvestWithGirish
    @InvestWithGirish Рік тому +47

    👆🏻Please make a Video on "How to Remove Stretch Marks" 🤗

  • @dishavankar6371
    @dishavankar6371 Рік тому +1

    I’m Ayurved student nd This info is really helpful 👍🏻 in our body Tridosha 1.Vata 2.pitta 3.kapha balance is important for healthy life…

  • @nehapandey6076
    @nehapandey6076 Рік тому

    Thank you Bhai apki vedio aate hi dekhti hun aur follow b krti hun

  • @sahilofficial9628
    @sahilofficial9628 Рік тому +15

    3 million subscriber hone wale hai apke 1 QnA to banta hai 😊😊

  • @natesha394
    @natesha394 Рік тому +8

    I really found this kind of video, because my skin conditions is bad now days, and thankfully Fit tuber made this ❤

  • @mycarservices4282
    @mycarservices4282 Рік тому

    Amazing information
    Thank u so much

  • @sociallensmanhq
    @sociallensmanhq Рік тому

    Thanks for all the tips ❤

  • @Nishulicious
    @Nishulicious Рік тому +54

    Hi Vivek, I know you have made multiple videos for hair care and I'm personally applying them also in my routine. However in current times people are facing major issues with hair quality and quantity. Please make one more video to provide practical hair care tips and tonics or natural supplements. 🙏🏻 Love your work. ❤

    • @AnandKumar-zo2yv
      @AnandKumar-zo2yv Рік тому +1

      Today pollution is increasing rapidly, no hair care tips will work we need to fix this problem first

  • @Smruti765
    @Smruti765 Рік тому +19

    Sticky vegetables to avoid= brinjal , bhindi ,jack fruit, arbi ( sarru in odia ) , sweet potato ( kandhamoola)

    • @DemonSlayer-un8ls
      @DemonSlayer-un8ls Рік тому

      I eat those but I still have clear skin 🗿

    • @Smruti765
      @Smruti765 Рік тому

      @@DemonSlayer-un8ls may be ur not allergic for that

  • @syedsadiya9389
    @syedsadiya9389 Рік тому +1

    Sir harmonal imbalance pr video banayi apki videos bht informative hoti h plzzzzz sir

  • @JustMe-qp7if
    @JustMe-qp7if Рік тому +1

    Thank you so much for this informative video. Can you please make one more on best "Collagen powder" please please pleaseeeeeee🙏

  • @babul8607
    @babul8607 Рік тому +4

    Without any further delay, let's make Fit Tuber as CEO of World Health Organization 😬

  • @igarixon9356
    @igarixon9356 Рік тому +15

    If he becomes health minister of India , great revolution will be there in the field of medical and Food 1:38

  • @Thatdreambody
    @Thatdreambody Рік тому

    You took the topic of hives thank you so much🙏🙏

  • @sulochanadoke6181
    @sulochanadoke6181 Рік тому +2

    Sir,aapke video ka intezar rehta hai ,very talented, hat's off 👍👌

  • @chahakjain6226
    @chahakjain6226 Рік тому +10

    Sir please make a video on the use of active ingredients in skincare like vitamin c, retinol etc. What is your take on this trend and what does Ayurveda say about natural ingredients for this.

  • @RAHULkVLOG
    @RAHULkVLOG Рік тому +3

    Kaun chahta Hai Ki aankhon Ke liye video banaen jismein gharelu ingredient ho?

  • @BINEET__NISHAD
    @BINEET__NISHAD Рік тому

    You have changed our life a lot

  • @AMD_513
    @AMD_513 Рік тому

    Thnxxxxx bro🙏🙏🙏🙏🙏🙏it's very useful information 👌 👍

  • @tanvibhargav5486
    @tanvibhargav5486 Рік тому +5

    Hi! Could you pease make a video on whether milk supplement powders (health drinks) should be added to kids milk or not. If yes, please recommend which one is the best for kids. Would be really helpful.

  • @gauravshrivastava9606
    @gauravshrivastava9606 Рік тому +6

    Plz make a video on "hair regrowth" and "thick beard growth" , majority people suffering from it in young age...
    Tired of trying remedies 😭😭
    Specially hair regrowth (regrow)

    • @AvtarSingh-bn3mc
      @AvtarSingh-bn3mc Рік тому

      Methi powder and methi water... I'm using it snd seeing good result.. 5 rs ki methi khareedi nd hair regrowth ho rahi hai

  • @deepakwoody406
    @deepakwoody406 Рік тому

    Mind blowing video thanks Bhaiya

  • @sjejhdhd5712
    @sjejhdhd5712 Рік тому +1

    Thank you so much sir

  • @amivora342
    @amivora342 Рік тому +6

    Love your videos so much FitTuber(Vivek sir)❤💯
    Please make a whole video on how to treat "Urticaria"🙏😪

  • @Jill__26
    @Jill__26 Рік тому +5

    Hairloss & regrowth with weight loss tips

  • @chhaviarora8584
    @chhaviarora8584 Рік тому

    Thank you so much Vivek Bhaiya😇🥰

  • @madhulikajani7254
    @madhulikajani7254 Рік тому

    Excellent bhai thx I am searching for this ☝️thx a lot

  • @onkarsingh5436
    @onkarsingh5436 10 місяців тому +3

    You are doing excellent work brother.. Keep it up.. Your videos are like nightmare for doctors and their co-partners (Pharmacist & Diagnosis centers) who are focusing on revenue generation instead of serving our community

  • @farhanachowdhory8769
    @farhanachowdhory8769 Рік тому +4

    Sir
    Is there any way to get moles naturally? 😅
    Actually I kind of like moles on face but I don't have any...
    So if it's possible, do response. ❤😁

  • @jasbirkaur1184
    @jasbirkaur1184 Рік тому

    Thanks today you make me aware
    Thanks alot

  • @rajitsingh8824
    @rajitsingh8824 9 місяців тому

    ❤ bahut acchi jankari

  • @sourabhmathur7730
    @sourabhmathur7730 Рік тому +11

    Ye aadmi ek din pakka Aamar ( Immortal ) ban jayega😂

  • @gauravshrivastava9606
    @gauravshrivastava9606 Рік тому +3

    Topic - "hair regrowth" and "thick beard growth"...majority people suffering from it in young age...
    Tired of trying remedies 😭😭

  • @MyunSpokenLines
    @MyunSpokenLines Рік тому +1

    Thank you so much for all your videos which helps a lot. Please make a video on TRAYA hair loss problem as they are advertising a lot and many ordinary people are buying it. Thank you so much.

  • @PalashAgrawalECE
    @PalashAgrawalECE Рік тому +11

    Almost all points covered up in one video.
    Would like to add these too:
    Whey Protein, Peanuts, Flax seed also causes skin issues

    • @arijit1809
      @arijit1809 Рік тому

      So it means i can never gain muscles as i will have to leave whey protein and peanut butter the two most protein rich things in my protein shake 🙂

    • @PalashAgrawalECE
      @PalashAgrawalECE Рік тому +1

      @@arijit1809 use 2 scoops of plant protein. I am consuming 140 gm of protein by being vegetarian and leaving above things

    • @samarkhurana1430
      @samarkhurana1430 Рік тому +2

      @@PalashAgrawalECE I switched to Plant Based Protein Bruh but It tastes Yuck🤢

    • @samarkhurana1430
      @samarkhurana1430 Рік тому +2

      Bdw You're Right I was taking Whey Protein & was facing Breakouts regularly.It's Been More than 2 Months since I left consuming Whey and My Skin has become Better👍🏻