शरीर में जमी गन्दगी कैसे निकाले - Detox Your Body | Fit Tuber Hindi

Поділитися
Вставка
  • Опубліковано 1 жов 2024
  • शरीर में जमी गन्दगी निकाले - Detox your body in 1 day
    Buy Mamaearth BhringAmla Hair Mask - bit.ly/3GWg2VS
    (Apply code FTH21 to get 21% off)
    Buy from Amazon - amzn.to/3FrNi4I
    If there is one most powerful and natural tool for healing and prevention of disease, it is fasting. Well, if you are a man or woman, young or old and are unaware of the miraculous benefits of fasting, then this video can be life-changing for you.
    01:16 - Difference between fasting and starvation?
    01:42 - Fasting is not a new concept. It has been practised in various cultures since ages.
    01:55 - Is fasting natural?
    02:07 - Why should you fast?
    02:20 - What happens in body when we fast as per Ayurvedic scriptures?
    02:50 - What is modern science's take on fasting and it's benefits?
    03:25 - Day to day benefits of regular fasting?
    03:49 - Why is fasting seen as something to be feared and to be avoided at all costs?
    04:20 - Myths about fasting
    05:29 - What is the right way to fast?
    07:00 - How to break the fast?
    07:03 - When you should fast?
    07:44 - My fasting routine
    08:08 - 4 Simple tips to execute the fast easily
    FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
    Copper Jug - amzn.to/3QGNxzI
    Copper Bottle - amzn.to/3zXFHff
    Besan (organic) - amzn.to/3zZEBzM
    Besan - amzn.to/3OzGMOn
    Brass Kadhai - amzn.to/3nbDgOx
    Honey - amzn.to/3Ovf6Ko
    Semi Brown rice (handpounded) - amzn.to/3tYK8CJ
    Jaggery Powder - amzn.to/2yAF7CP
    Jaggery - amzn.to/2NEuQef
    Mishri - amzn.to/2yeFXWF
    Dates Sugar - amzn.to/2yfz8E5
    Coconut Sugar - amzn.to/2C8q5rv
    ✅ SUPPORT MY WORK and get exclusive perks
    / @fittuber
    INSTAGRAM : Follow me on Instagram
    / fittuber
    RECOMMENDED VIDEOS 📹
    Full Day Diet Plan to Lose Fat - पेट की चर्बी कम करने के लिए Diet Plan (Indian Style)
    • Full Day Diet Plan to ...
    शरीर में जमी चर्बी ऐसे पिघलाएं (Reduce Excess Body Fat) | Fit tuber Hindi
    • शरीर में जमी चर्बी ऐसे...
    BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
    Shampoo (option 1) - amzn.to/2IdTmor
    Shampoo (option 2)- amzn.to/2U7ZhwV
    Shampoo (option 3) - amzn.to/3h1mDB6
    Bathing Soap (option 1) - amzn.to/3rgaTzN
    Bathing Soap (option 2) - amzn.to/3jMd2y0
    Bathing Soap (option 3) - amzn.to/2JvBx6e
    Toothpaste (option 1) - amzn.to/3jrcNbu
    Toothpaste (option 2) - amzn.to/35C4GDZ
    Face wash (option 1) - amzn.to/2J6vLW6
    Face wash (option 2) - amzn.to/2J5JRH6
    Face wash (option 3) - amzn.to/2J5QKs7
    Hair oil (option 1) - amzn.to/2YU6zqh
    Hair oil (option 2) - amzn.to/33uYhZI
    Hair oil (option 3) - amzn.to/33tj938
    Moisturiser (option 1) - amzn.to/3n4cdCL
    Moisturiser (option 2) - amzn.to/38r46fE
    Moisturiser (option 3) - amzn.to/2U7Y0Z4
    Cooking oil (option 1) - amzn.to/2K85ha5
    Cooking oil (option 2) - amzn.to/3mqWUnY
    Cooking oil (option 3) - amzn.to/35AVSQw
    Ghee (option 1) - amzn.to/3eplzUS
    Ghee (option 2) - amzn.to/38cDTzG
    Ghee (option 3) - amzn.to/34pRT7R
    Biscuits (option 1) - amzn.to/3p5XxEm
    Biscuits (option 2) - amzn.to/3p8aFJ3
    Biscuits (option 3) - amzn.to/2LJugRf
    Namkeen (option 1) - amzn.to/3riSnXs
    Namkeen (option 2) - amzn.to/2KgNxsX
    Namkeen (option 3) - amzn.to/3rbfIKi
    Deodorant (option 1) - amzn.to/38gp279
    Deodorant (option 2)- amzn.to/3ml5mox
    Deodorant (option 3)- amzn.to/2Vo22Ns
    Hair Conditioner (option 1) - amzn.to/3oQ0o3S
    Hair Conditioner (option 2) - amzn.to/2QJeTKm
    Hair colour (option 1) - amzn.to/2KSyDbu
    Hair colour (option 2) - amzn.to/2ugscos
    Hair colour (option 3) - amzn.to/2KQhGOV
    09:14 - Segment Partner - Mamaearth BhringAmla Hair Mask
    DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
    Music Credits : UA-cam Audio Library
    I wish you good health.
    Fit Tuber

КОМЕНТАРІ • 3,3 тис.

  • @FitTuberHindi
    @FitTuberHindi  2 роки тому +679

    Agli video ka topic kya hona chahiye? #youropinionmatters
    A. Women Period Problems
    B. Test your Mind Type
    C. Best Bread in the Indian market?
    D. I have a better idea (comment below)

    • @8EeN411
      @8EeN411 2 роки тому +68

      D. Plz make video on lip peeling . It's Happening with me ... after brush.. some whitish layer forms on my lips and many other symptoms like cheiletins

    • @Madhav7
      @Madhav7 2 роки тому +33

      A > B > C

    • @monisini
      @monisini 2 роки тому +21

      A&B

    • @sneha2132
      @sneha2132 2 роки тому +31

      A

    • @ShahzanAhmad211
      @ShahzanAhmad211 2 роки тому +72

      I have better idea. How to take care of mental health through some techniques

  • @shankykirar9480
    @shankykirar9480 Рік тому +383

    I am Hindu and Ekadashi is blessing for me, comes twice in a month ❤️

    • @AshishYadav-ie9tv
      @AshishYadav-ie9tv Рік тому +13

      जय श्री राम

    • @bhaktisukul3268
      @bhaktisukul3268 Рік тому +9

      Radhe Radhe ❤

    • @shubhamanandTY111
      @shubhamanandTY111 Рік тому +1

      How to know exact date of ekadashi

    • @shankykirar9480
      @shankykirar9480 Рік тому +13

      @@shubhamanandTY111 2 JAN PUTRADA EKADASHI
      18 JAN SAT-TILA EKADASHI
      1 FEB JAYA EKADASHI
      17 FEB VIJAYA EKADASHI
      3 MAR AMALAKI MAHADVADASHI
      18 MAR PAPAMOCHANI EKADASHI
      1 APRIL KAMADA EKADASHI
      16 APRIL VARUTHINI EKADASHI
      1 MAY MOHINI EKADASHI
      15 MAY APARA EKADASHI
      31 MAY PANDAVA NIRJALA EKADASHI
      14 JUNE YOGINI EKADASHI
      29 JUNE DEVSAYANI EKADASHI
      13 JULY KAMIKA EKADASHI
      29 JULY PADMINI EKADASHI
      12 AUG PARAMA MAHADVADASHI
      27 AUG PAVITROPANA EKADASHI
      11 SEPT ANNADA MAHADVADASHI
      26 SEPT PARSVA EKADASHI
      10 OCT INDIRA EKADASHI
      25 OT PASANKUSA EKADASHI
      9 NOV RAMA EKADASHI
      23 NOV DEVOTHAN EKADASHI
      9 DEC UTPANNA MAHADVADASHI
      23 DEC MOKSHADA MAHADVADASHI

    • @shankykirar9480
      @shankykirar9480 Рік тому +1

      These are the upcoming Ekadashi

  • @sharans6253
    @sharans6253 2 роки тому +633

    Fun Fact: Fasting doesn't mean eating Sabudana, Paneer, Patato all day

  • @dipeshbishnoi4094
    @dipeshbishnoi4094 2 роки тому +156

    He reads books and novels to help us. Big respect to you brother 👊💯

  • @shriniwastiwari3696
    @shriniwastiwari3696 2 роки тому +1023

    5000 years ago we know about fasting , proudly say I was born sanatana Dharma and living with ayurveda 👍👍👍👍

    • @nanditac9225
      @nanditac9225 2 роки тому +16

      Leaving or living?

    • @somnathbehera7087
      @somnathbehera7087 2 роки тому +6

      @@nanditac9225 🤣🤣🤣

    • @ANSHULAH
      @ANSHULAH 2 роки тому

      @@nanditac9225
      Ganja km phuko

    • @nanditac9225
      @nanditac9225 2 роки тому +13

      @@ANSHULAH aapko to sayed breakfast se lekar dinner Tak ganja hi rheta hai issiliye aapko yehi samajh aaya hoga. Jai Sree Ram mante ho to bhasha bhi thik kiya karo kisi ko na jante hue ajeeb comment pas karna thik nhi hota.

    • @ANSHULAH
      @ANSHULAH 2 роки тому +7

      @@nanditac9225
      का देवी, सहिए त लिखल है😂
      काहें क्रोधित होति हऊ

  • @uttarakale2493
    @uttarakale2493 Рік тому +32

    एकादशी का महत्व आपने जिस तरह समझाया..उसके लिये 🙏👌👍🙏🙂

  • @abhishekrajumogare1777
    @abhishekrajumogare1777 2 роки тому +11

    Who is in Srawan Somwar 😌
    🕉️ जय श्री महाकाल नमः 🙏🏻

  • @shivam0701
    @shivam0701 2 роки тому +232

    Introduction part is always hilarious 😂🤣🤣🤣🤣🤣

    • @FitTuberHindi
      @FitTuberHindi  2 роки тому +90

      glad you are liking them.

    • @gamerarmy8381
      @gamerarmy8381 2 роки тому +2

      @@FitTuberHindi hello

    • @AmizzzworldAmi
      @AmizzzworldAmi 2 роки тому +3

      OMG. He replied to you😍

    • @shivam0701
      @shivam0701 2 роки тому +2

      @@FitTuberHindi first time i got reply from u..... thanku ❤️❤️❤️❤️❤️

  • @uvaishkhan374
    @uvaishkhan374 2 роки тому +12

    Din bhar junk food khata hu aur raat me health tips dekhta hu 😁😁

  • @ishanjain3326
    @ishanjain3326 2 роки тому +440

    U should also mention Jain community also because they don't eat food after sunset . Jain people give special importance to fasting. And u r making great videos👍🏻

    • @hari761_
      @hari761_ 2 роки тому +2

      👍

    • @realpankajsahu
      @realpankajsahu 2 роки тому +1

      Yes I know

    • @anmolpharat9761
      @anmolpharat9761 2 роки тому +45

      Jain people dont eat food after sunset at home but they eat panipuri icecreams outside

    • @ishanjain3326
      @ishanjain3326 2 роки тому +8

      @Sanatani 🚩🚩 Yes people r forgetting there traditions which is not good, but many of them still believe in rituals and culture which is inspirational. Atleast we can avoid eating अनाज after sunset.

    • @ishanjain3326
      @ishanjain3326 2 роки тому +14

      @@anmolpharat9761 hahaha, we don't go outside for panipuri on daily basis and I think not eating food after sunset for 5 days in a week is sufficient in a busy city life style.

  • @sufiadil2012
    @sufiadil2012 2 роки тому +31

    In Islam it has been introduced many years.....proud to be muslim.....we keep for one month fasting.

    • @GR-ds2rr
      @GR-ds2rr 7 місяців тому +4

      Subah aur sham ko thus thus ke khane ko fasting nhi kehte😅

    • @Ipl2024highlits3
      @Ipl2024highlits3 7 місяців тому

      Yes ❤😅

    • @Ipl2024highlits3
      @Ipl2024highlits3 7 місяців тому

      ​@@GR-ds2rrto Kise Kahte h😮

  • @ArsalanKhan-ny5db
    @ArsalanKhan-ny5db Рік тому +24

    Allhamdulillah hamare Islam ne bahut sahi taleem di, 1 month roze, sawab, b sehat b,,,

    • @rohit.reborn
      @rohit.reborn 7 місяців тому +2

      Lol fast krne ke baad murga bakra paado aise fast ki MKC

  • @anujpundir7671
    @anujpundir7671 2 роки тому +27

    I m in defence,and i ws into fitness and thats why started eating chicken and eggs in excess.
    Thn i read Geeta 4 months back
    I stoped non veg and started ekadashi vrat. Its been 3 months now. I have same strength in gym. Better focus. I m agile. Spacially fasted eve workout is the best one.
    Earlier i used to have 5 6 meals a day but now with only 3 meals i save a lot of time . And results are even better.
    I ll suggest
    Go veg
    Stop excessive eating in name of macros
    Ekadashi fast
    You ll thank me later.

    • @abhasaxena5074
      @abhasaxena5074 Рік тому

      I also want to start fasting.. But i m confused.. How to start.. Nd while fasting how to fulfill daily calories requirement..

    • @abc-vn7zv
      @abc-vn7zv 4 місяці тому

      bro weight gain krna h ,..skinny hu

  • @rakshit_jain_sahab
    @rakshit_jain_sahab 2 роки тому +34

    In Jainism, we have Das Lakshan Parv of 10 days in the same days when there is Ganesh Chaturthi in Hindus. In these 10 days our maharaj ji and many people also (गृहस्थ) including my mother take nothing but only water and one or 2 dry fruits and milk only 1 time a day for 10 continuous days. No fruits no grains and nothing. And after those 10 days, my mother really feels much energetic and healthy

    • @pratthamprime6636
      @pratthamprime6636 2 роки тому +3

      Good info Rakshit,
      Hinduism and Jainism are not seprate. They are one, isn't it ?

    • @ab2001k
      @ab2001k 2 роки тому

      Sanatan Dharma is all above hindu, jain, buddha

    • @rakshit_jain_sahab
      @rakshit_jain_sahab 2 роки тому +1

      @@pratthamprime6636 they are not one. They are similar. 🙂 yes beliefs and practices of praying are similar or somewhat same but both are different religions brother.

    • @pratthamprime6636
      @pratthamprime6636 2 роки тому

      @@rakshit_jain_sahab I disagree Rakshit.
      If I call you Hindu, would you strongly disagree with me?

    • @rakshit_jain_sahab
      @rakshit_jain_sahab 2 роки тому

      @@pratthamprime6636 yes bro. Generally we don't resist if someone calls us Hindu bit actually we are not. Jainism is altogether a different religion. That shouldn't be surprising for you I guess. You can confirm with your friends or family and through internet🙂

  • @PSiddharthaEducation
    @PSiddharthaEducation 2 роки тому +2

    *🤔😀Who Else Is On Fasting And Watching This Video?🤔😀*

  • @jatinchenani9844
    @jatinchenani9844 2 роки тому +327

    And that is already included in our Hindu culture...... a tradiition of doing fasting on ekadashi🤩🤩🤩 Thankss @Fittuber for such wonderful information.

    • @nischaymiglani2617
      @nischaymiglani2617 2 роки тому

      Fasting ka toh pata nahi par meri dadi kehti hai ki ekdashi ke time chawal nahi khana chahiye.
      Kye ye bat scientifically sahi hai ya galat hai ???

    • @nischaymiglani2617
      @nischaymiglani2617 2 роки тому

      Par meri dadi ne ekadashi mei fasting ke bare mei kuch nahi bataya.

    • @jatinchenani9844
      @jatinchenani9844 2 роки тому +1

      @@nischaymiglani2617 May be it happens in a different form in Sindhi culture but the roots are same.😊😊

    • @faixanxhan8805
      @faixanxhan8805 2 роки тому +3

      Ramadan ka nam suna hai bachhe 😆

    • @jatinchenani9844
      @jatinchenani9844 2 роки тому +10

      @@faixanxhan8805 I knew it religion k naam pr ldne k lie koi na koi aaega hi.....Ha bhai suna h or achhi baat h mne konsa kaha ki sirf Hindu culture m hi fasting h....😄😄

  • @SDChaudhary777
    @SDChaudhary777 2 роки тому +15

    शाबाश विवेक! तुम बहुत अच्छा कर रहे हो!👌👍 तुम्हारी सारी वीडियो अच्छी होती है। इसी तरह से ज्ञान वर्धक उपयोगी विषयों पर वीडियो बनाते रहो ईश्वर तुम्हें बहुत तरक्की प्रदान करें।

  • @nishantgautam7627
    @nishantgautam7627 2 роки тому +33

    Started fasting on Monday this year during the month of sawan ( started on 18th july , first Monday of sawan ), and now continuing this every Monday since then. Thought of doing 16 somawari ( just with the purpose of setting a target to keep myself motivated ) , and now i think 12 fasts done, i have decided to continue this throughout my life now ( aadat ho gya ab, and faayda itna dikh ra, body detox feel hone laga isliye ). Infact i am watching this video today after doing 12 fasts , i didn't know that all this detoxification and thing happens or not, but i felt and realized everything said in this video on my own in these last 3 months. Glad to be following the right path. 🔥🤞💯🙏

    • @Factvan
      @Factvan Рік тому

      Could you please tell me that did you lose fat? And what kind of changes you can see now in your skin and body?

  • @moamenlaao2614
    @moamenlaao2614 2 роки тому +120

    I have been trying two days a week fasting from the last two months and i can surely feel the difference in my health and mental health.......i was diagnosed with liver infection and after a month of fasting it is quite better........our culture has always supported fasting and now we know why it's a part of our culture........ Thank you fit tuber

    • @TejasRajPurohit1
      @TejasRajPurohit1 3 місяці тому

      Can u explain me ki kaise karni h overall ? Kab khana kab ni our kitne ghante krna h ?

  • @shivangirawat797
    @shivangirawat797 2 роки тому +22

    I fast every monday and trust me it heals you mentally and physically .

  • @sanaalam2509
    @sanaalam2509 2 роки тому +179

    I do fasting in Ramadan for 30 days, it's feel better n calming.. n make my skin so glowyyy 🤗

    • @mahiazhaanansari
      @mahiazhaanansari 2 роки тому +12

      Right

    • @wjwhwuwu3u
      @wjwhwuwu3u 2 роки тому +10

      Alhamdilullah

    • @punisher2_18
      @punisher2_18 2 роки тому +14

      Landullilah

    • @vijaykumar-wh4if
      @vijaykumar-wh4if 2 роки тому +2

      @@punisher2_18 😀

    • @dabangkhan9315
      @dabangkhan9315 2 роки тому +12

      @@punisher2_18 अंध भक्त इतना भी अंधा मत बन की पड़ोसी अब्दुल में तुझे तेरा बाप नज़र आए 😂😂😂😂

  • @mohammadahtesham5675
    @mohammadahtesham5675 2 роки тому +12

    Masallah Muslims are do fasting continue 30 day in Ramadan 🥰

  • @123abc-z7u
    @123abc-z7u 2 роки тому +15

    Ashadhi ekadashi is coming...
    Which is celebrated as big festival in maharashtra...and from this day I'm starting my fasting for every ekadashi...
    Wish me goodluck...

  • @stutausgaming1633
    @stutausgaming1633 Рік тому +12

    हर शनिवार वार को उपवास करता हु
    जय बजरंगबली
    🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

  • @jitendrajain77
    @jitendrajain77 2 роки тому +41

    Jain's keep do fasting (उपवास) and some people do 30 days fast called Masakshraman (मासक्ष्रमण). In jain religion fasting is very common and many people do 1, 3, 8, 10,15,16,30 days fast.

  • @humble_patriot
    @humble_patriot 2 роки тому +14

    On shivratri mahashivratri I m doing nirjala vrat and believe me.. it's really helpful for detoxification.. and not bothering ur daily lifestyle.

    • @humble_patriot
      @humble_patriot 2 роки тому

      @Ratul Banerjee he said na..
      Every month on ekadashi u can fast but only the way you comfortable.

  • @Turfmatchpoint
    @Turfmatchpoint Рік тому +30

    30 days fasting is best in the month of Ramadan❤

    • @fahimfarat6855
      @fahimfarat6855 Рік тому +1

      Practice of Islam.. Is the best scientific way of living.. Thanks vivek bro🤜 for showing the benefits of fasting

    • @DEHATIGAMERYT
      @DEHATIGAMERYT Рік тому +5

      @@fahimfarat6855 scientific,,, are you serious 😄😄😄😄

    • @shabirmir4019
      @shabirmir4019 Рік тому

      Best thing is 48 to 72 hours water fasting
      Isme aap lemon water herbal teas electrolytes coconut water consume kr skte hain

  • @rupeshsharma01643
    @rupeshsharma01643 2 роки тому +54

    Thanks a lot that you spreading a brief knowledge about fasting and also good to see that you are telling about EKADASHI VARTA , which is also well for along live SANATANA DHARAM ! 🙏

  • @arpitrahi5917
    @arpitrahi5917 2 роки тому +129

    Your intro clips are getting better day by day (Friday to Friday) 😂💯💯❤️

  • @rahullbwn
    @rahullbwn 2 роки тому +27

    I've been keeping "fasting tuesdays" from last 3 yrs & can give countless benefits that I've been getting. In fact we get to see the real benefits at least after 6 months of periodical & regular fasting

  • @abhishekgupta1229
    @abhishekgupta1229 2 роки тому +28

    Inspiring video, best if you create part 2 and provide more details on how to do fasting. For e.g. what should be the frequency of fasting? Whether intermittent fasting will give the same result as full day fasting. How to control hunger pangs, control mind to actually do the fasting.

  • @Yuvi1997-y3d
    @Yuvi1997-y3d 2 роки тому +7

    मैं हर साल निर्जला ग्यारस का उपवास कर्ता हू... जिसमें 24 घण्टे बिना खाना खाये और पानी पीये रहते हैं... I feel very energetic after fasting....

  • @matruprasadmishra5854
    @matruprasadmishra5854 Рік тому +26

    This man is speareding some insane knowledge, a perfect blend of our ancient culture along with scientific facts. Hats off brother. 👏

  • @nehadilipjain3054
    @nehadilipjain3054 2 роки тому +32

    I hv read a book on fasting around 10 years back ..in that it is writing that some people can not fast ,may be they feel migrane ,dizzy,non energetic because they hv more toxins in their body ..and fasting is removing all that..
    If you feel low energy than it means u hv toxins in body ..but slowly slowly u feel much energized .don't stop fasting because of that..jitna hota hai utna karo ..
    Anather thing while fasting ,if your mind roams towards food ,then meditate or Aatma ka dhyan karo,ye sharir muzhse alag hai ,main shudh swaroopi aatma hoon

  • @gdthegreat
    @gdthegreat 2 роки тому +15

    Bhai great video, my family does fasting on Ekadashi, every month,
    Hindu culture is so healthy and deeply thought, loved your channel.

  • @MahiMahi-wx4jp
    @MahiMahi-wx4jp Рік тому +9

    You're helping people recover from diseases and maintaining health. Thank u 😊❤

  • @abuzarshaikh8664
    @abuzarshaikh8664 2 роки тому +14

    I always give a like to his videos in the starting only because i know his video is surely informative....

  • @Happy-hk8gt
    @Happy-hk8gt 2 роки тому +96

    I did 16:8 fasting for every three days per week in the month of February to April...i reduced 10 kg... ultimately, it has uncountable benefits 👍

    • @vashu6303
      @vashu6303 2 роки тому

      Pls Give some tips to lose weight 🙏🙏

    • @Happy-hk8gt
      @Happy-hk8gt 2 роки тому +3

      Plz firstly check your BMI
      And Fix the timing of food and strictly stop eating snacks between meals...only drink water..even feel small hunger...keep gap of 12hrs between dinner and breakfast... Slowly you'll see the results 👍👍

    • @astha5155
      @astha5155 2 роки тому +1

      I am doing this but it cause constipation..now what to do..coz I love to do fasting and it also benefited me in many ways especially in weight loss but as a result it also given me constipation that causing trouble..now what to do.. please please please help me😥

    • @Happy-hk8gt
      @Happy-hk8gt 2 роки тому +1

      @@astha5155 you can add 30 minutes physical activity for three days in a week or more.. it'll surely help you

    • @grapevine3706
      @grapevine3706 2 роки тому

      What's 16:8 fasting ?

  • @kyakya4933
    @kyakya4933 2 роки тому +1

    Sir Screen Time Protection Lens Hai Ya Koi Ya Aap Jo lens pahente hai vohi hai kya sir , Kyuki Sir Mera Screentime Karne Pe Bahut Bura Haal Hota Hai 😭😭, Please Tell Me About How To Protect You Mind As Well As Eye From Screentiming

  • @Sanchit-Shah
    @Sanchit-Shah 2 роки тому +38

    You have mastered the art of To-the-point content and video editing🤟

  • @madhabmondal8890
    @madhabmondal8890 2 роки тому +65

    I observe Ekadashi twice in a month and I will observe today (10th) . Trust me guys it's actually healthy.😊🙏 thanks for bringing this up !

  • @M46u777
    @M46u777 Рік тому +1

    Hyperacidity ka kuch upay 😔 halat suicide, Karne ki a gay he Kuchh bhi digest nahi hota fun fruit sabji Dal Kuchh bhi nahi sab khake acidity Hoti he 😭koi bhai ya behen Mujhe Kuchh upay batao sab try kar lia Drs medical davai , Ayurvedic sab try kar lia 😞 taqleef Itni he ki Marne ki nobat a gai he 😭😭🙏🙏😭😭😭😭

  • @AasthaShrivastava
    @AasthaShrivastava 2 роки тому +10

    I have started ekadashi fast on your recommendation and yes its easy on that day i started it from may 2022 , i do not crave for anything that day while fasting. Going to continue it for sure

  • @prashantsTravelogue
    @prashantsTravelogue 2 роки тому +59

    You forgot to mention about Jainism. Best way of fasting is the way Jain people do. Really proud of Jainism 🙏

    • @haardsarvaiya390
      @haardsarvaiya390 2 роки тому +19

      Bhai aese jainism jainism mat karo. Ham sab EK hai sikh, jain, buddh dharama, aur Hindu ham sab Ek hai. Aur agar ham ekta ke sutra me bandh gai, to muslim hamara kuch nhi bigad payenge

    • @kabeer_on_youtube
      @kabeer_on_youtube 2 роки тому +4

      "Best"? Sabko apna religion best lagta hai.🙄

    • @marjavjain6680
      @marjavjain6680 2 роки тому +2

      @@haardsarvaiya390 yes but the thing is fittuber mentioned hindu muslim buddhist , but not jainism at all, even though fasting is very prominent in jainism.

  • @NylonStrings83
    @NylonStrings83 2 роки тому +4

    I was a very bad eater used to eat meat everyday drink alcohol drink sweet beverages and my cholesterol and triglycerides were super high plus thyroid issues . Fasting has helped me get rid of all issues

  • @ezazahmed8118
    @ezazahmed8118 2 роки тому +15

    A Fit tuber video a day keeps the doctor away 🙏

  • @dhksmt
    @dhksmt 2 роки тому +6

    How to detox your body:
    1. Have a liver
    2. Have a kidney (best if you have two)

  • @founder3677
    @founder3677 2 роки тому +1

    Mera eye vision pass(-2d) ka bhi or durka (-4d) hai, at age of 17.
    Mere pass paise nahi hai ,
    Jise me vision improve kar shaku , plz help me 😭😭😭

  • @divyankdubey1103
    @divyankdubey1103 2 роки тому +34

    Hey Fittuber, thanks for sharing this detail in length about fasting.
    But I have one question about the suggestion you made at the end of video regarding the Mama Earth hair mask... It has sodium benzoate which I have seen you highlighting as a damaging chemical, do you still think this hair mask is good for hairs?
    Please share your thoughts.

    • @themusiclibrary3645
      @themusiclibrary3645 2 роки тому

      Ye sab just initial impression k liye hota.... ultimately sab monetary measures hi follow krte hain.....it was known from the very beginning, it's natural

    • @pradiphazari
      @pradiphazari 2 роки тому +2

      Reply from Fit Tuber is must

    • @someshthakur388
      @someshthakur388 2 роки тому +2

      Sodium benzoate is bad when consumed as food preservative. Since it is not being consumed, it can be considered safe.
      If it is added to chips or other food items, then it is bad.

    • @rahulshrama94
      @rahulshrama94 2 роки тому

      @DivyankDubey don't be blindfolded. Mama earth and wow etc etc.... Are just market gimmicks.... Useless products... Be aware... He is doing paid promotions.

  • @yashrdoshi
    @yashrdoshi 2 роки тому +7

    1:52 You didn't mention about Jain people. Jain's fast are for more than 30 hours without food, only warm water can be consumed (sunrise to sunset)

    • @SuperShoaib619
      @SuperShoaib619 2 роки тому

      Jains are less than 0.001% of our population. What they do or don't do doesn't matter.

    • @ushak7277
      @ushak7277 2 роки тому

      jains fasting is really tough than others

  • @sanjitverma937
    @sanjitverma937 2 роки тому +2

    Bhai ne ekdam RAMBAAN upae bataya hai DOSTO. Bhaiko MOTIVATE karna hai LIKE AUR SUNSCRIBE karke . Bhai k jitne bhi video hai saare SUPERHIT hai.
    👇

  • @swarnalatanayak9790
    @swarnalatanayak9790 2 роки тому +11

    I can see the little more effort into the editing 😉😉😉☺️☺️

  • @a2bgamerz443
    @a2bgamerz443 2 роки тому +4

    @fit tuber please reply.Hlo brother first of all love your content . Bro I want to know ki app ne jo 13 din pehle diet plan pe video bnai thi usme protien ki quantity bohut Kam thi kyoki mene bohut se ache youtubers se sun rakha he ke protien is very important for weight loss as well as for weight gain pr app ki diet plan me to protien ki matra bohut Kam thi.Aur kya ham Bina protien requirement hit kre bhi kam chal sakta he kya without any effect on life and agar hum protien enough na consume kare to isse kya hoga ispe bhi video bnana ya reply karna . Our kya hum protien powder ko hmari lifestyle me add kr sakte he hamesha ke liye to complete protien needs . Bro aakhir me bss yahi kahna chauga ki protien pe eek complete video bna do jisme how to hit protien requirements to how this will effect us

  • @RajeshKumar-jn4bu
    @RajeshKumar-jn4bu 2 роки тому +1

    Jitee raho big bro. 😮😟💪💪👍👌✌💜💚💚💛👈

  • @amanhassan4406
    @amanhassan4406 2 роки тому +10

    Does fasting reduces anxiety and depression?

    • @Karan-te9yi
      @Karan-te9yi 2 роки тому

      tamsik tasser ki chize kamm kardo

  • @ninkorchandrabarman8851
    @ninkorchandrabarman8851 2 роки тому +19

    Hi thanks me to introduce fasting ☺️.
    Actually in my culture my Mother, Grandmother and others family members do fasting on Ekadashi. But I don't believe that before, no matters what day it is, I just eat and eat junk food, After knowing the benefits of fasting, i tell my mom that, "I want to do fasting". They are shocked, they said what happened to you. 😅.
    It's easy do fasting when others family members do as well, Thanks man for telling me the benefits of fasting, Now I am doing this also ..

  • @dewakarsunar9236
    @dewakarsunar9236 2 роки тому +5

    Sir please make a video on long looks capsules for height increasing for male and female . is it safe to consume it or not ❓

  • @myfitness3637
    @myfitness3637 2 роки тому +4

    @fit tuber please reply.Hlo brother first of all love your content . Bro I want to know ki app ne jo 13 din pehle diet plan pe video bnai thi usme protien ki quantity bohut Kam thi kyoki mene bohut se ache youtubers se sun rakha he ke protien is very important for weight loss as well as for weight gain pr app ki diet plan me to protien ki matra bohut Kam thi.Aur kya ham Bina protien requirement hit kre bhi kam chal sakta he kya without any effect on life and agar hum protien enough na consume kare to isse kya hoga ispe bhi video bnana ya reply karna . Our kya hum protien powder ko hmari lifestyle me add kr sakte he hamesha ke liye to complete protien needs . Bro aakhir me bss yahi kahna chauga ki protien pe eek complete video bna do jisme how to hit protien requirements to how this will effect us

    • @VikramBhatilovekodial
      @VikramBhatilovekodial 2 роки тому

      No need to worry so much about protein . Moderate protein is more than sufficient for healthy weightloss.0.75g per kg of your desired bodyweight is more than enough. Like if your desired bodyweight is 60kgs then 45-50g protein per day. It is better to avoid Protein powder and have natural protein.

  • @AmanSharma-as7
    @AmanSharma-as7 2 роки тому +158

    I had reduced 37 kg in 9 months just doing fasting and little bit cardio/yoga and stretching thats it kept my diet as it is and results are miraculous thanks to our Ayurveda and fit tuber channel💗🙏🏻

    • @tarkeshwarivala8863
      @tarkeshwarivala8863 2 роки тому +1

      Which diet u have followed ...??

    • @pruthveshchaudhari6820
      @pruthveshchaudhari6820 2 роки тому +3

      But how about your strength did it reduced ?

    • @nanditac9225
      @nanditac9225 2 роки тому +2

      @Aman Sharma - aapka weight (before & after) kitna tha?

    • @prateek19911
      @prateek19911 2 роки тому +2

      I lost 175 kg in 1 month by watching movies and eating food 7 times a day.

    • @V98000
      @V98000 2 роки тому +2

      @@prateek19911 😁🤣🤣🤣 चल झूठे 🤣🤣🤣

  • @abhigupta959
    @abhigupta959 2 роки тому +2

    Ekadashi fast is Very Important, ♥️ Hare Krishna 🦚

  • @TariqMasoodPremium
    @TariqMasoodPremium Рік тому +6

    Indeed ... Allah has awarded his creature "Ramadan" 1400 years ago.....
    SubhanAllah ...😊😊

  • @lovishbansal8016
    @lovishbansal8016 2 роки тому +4

    @fit tuber please reply.Hlo brother first of all love your content . Bro I want to know ki app ne jo 13 din pehle diet plan pe video bnai thi usme protien ki quantity bohut Kam thi kyoki mene bohut se ache youtubers se sun rakha he ke protien is very important for weight loss as well as for weight gain pr app ki diet plan me to protien ki matra bohut Kam thi.Aur kya ham Bina protien requirement hit kre bhi kam chal sakta he kya without any effect on life and agar hum protien enough na consume kare to isse kya hoga ispe bhi video bnana ya reply karna . Our kya hum protien powder ko hmari lifestyle me add kr sakte he hamesha ke liye to complete protien needs . Bro aakhir me bss yahi kahna chauga ki protien pe eek complete video bna do jisme how to hit protien requirements to how this will effect us

  • @mukesh54567
    @mukesh54567 Рік тому +1

    Pani pi ke 10 din tak bina khaye kaise rahe🤨🤨🤨🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐 please video nahi mil raha

  • @amangolia3373
    @amangolia3373 2 роки тому +4

    I do fasting every poonam when it’s purnima and it’s very helpful that I do fasting every poonam and plus i lose weight and I know it’s not easy doing fasting but I do it every poonam

  • @NehaSharma3005
    @NehaSharma3005 2 роки тому +5

    Hello sir, I started watching your videos a few days back and I liked and following your facts. Kindly make a video on Gluten and Gluten free diet, is this good for our health or we should avoid it and what will happen if we cut gluten totally from our meals. Please make a video based on your knowledge and Ayurveda.

  • @rekhatripathi2317
    @rekhatripathi2317 Рік тому +2

    Thank you for your information bro 👍👍👍👍

  • @blessymahapatra9833
    @blessymahapatra9833 2 роки тому +8

    Fasting has healing power. Do intermittent fasting for healthy lifestyle ☺️

  • @CoreOfLifestyle
    @CoreOfLifestyle 10 місяців тому +3

    Your health tips are incredibly informative and practical. Thanks for making health education so accessible!"

  • @कुमाररंजन
    @कुमाररंजन 2 роки тому +2

    सुबह आठ बजे तक कुछ नहीं खाने पर गैस बन जाता है मैं क्या करूं

  • @ShahzanAhmad211
    @ShahzanAhmad211 2 роки тому +32

    You have been doing such a fabulous job buddy. Please make some vdeons either on how to take care of Mental health or how to overcome mental laziness at the same time through some ayurvedic stuffs. I hope you have got it😍

    • @80gourav
      @80gourav 2 роки тому

      Please watch the video of Sandip Maheshwari on Basic meditation part 1 & 2. A miracle for mental health

    • @ShahzanAhmad211
      @ShahzanAhmad211 2 роки тому

      @@80gourav Okayyy Buddy. A million thanks to you

  • @dramrutawadekar
    @dramrutawadekar 2 роки тому +9

    I am already doing twice meal diet since 3 years and 17-18 hours daily fasting and OMAD once a month..very helpful and anti aging also

    • @archanabhat1257
      @archanabhat1257 2 роки тому

      Sister,did you get any benifits like weightloss, health improvement?

    • @dramrutawadekar
      @dramrutawadekar 2 роки тому

      @@archanabhat1257 yes weight loss for sure. It is known as dikshit diet. See the u tube videos of dr Jagannath dikshit sir ..

  • @CoreOfLifestyle
    @CoreOfLifestyle 10 місяців тому +2

    5. "I appreciate how your channel covers diverse aspects of health, catering to various needs and concerns. Keep up the great work

  • @MohammedIshaq-ko6hq
    @MohammedIshaq-ko6hq 2 роки тому +5

    Proud to be muslim we fast in holy month of Ramadan

  • @onkarpatil1780
    @onkarpatil1780 2 роки тому +6

    Very Creative and Useful Topic this is for now a days.. Thanks Bhau🙏🙏 Rocking as usual😍

  • @ahanaghosh7337
    @ahanaghosh7337 5 місяців тому +1

    I am a diabetic and I use insulin twice a day. How can I fast? Fasting isn't for everyone

  • @Ahmad-Aiman
    @Ahmad-Aiman 2 роки тому +25

    Tomorrow is Arafa(day before eid) and iam gonna fast tomorrow Insha Allah As it is recommended in islam to fast on Arafah
    And love you Vivek sir
    You always teach us something new ❤️

    • @sbharatvaj4408
      @sbharatvaj4408 2 роки тому +1

      Dont kill cow

    • @OfficialAkshayPote
      @OfficialAkshayPote 2 роки тому +1

      Dont kill goats

    • @qazwsx487
      @qazwsx487 2 роки тому

      @@sbharatvaj4408 nah bro , we'll .

    • @Anonymous-ud6rf
      @Anonymous-ud6rf 2 роки тому +1

      @@qazwsx487 they also feel pain and they get petrified instead sacrifice your bad deeds and behaviour please. Be a better human

    • @adildoloo4619
      @adildoloo4619 2 роки тому

      @@sbharatvaj4408 You fool tumhara pura maharastra beef eater hai. Kashmiri Brahmin aur Rajput bhi beef eater hai. Kshatria caste kills cows. Ram, Valmiki and Krishna were also non veg. More than 12m hindus in India are beef eaters. Tum log plants ko kyu marte ho..this is violence too. Plants are living things just like animals. Just because your ears cannot hear their cry sound frequency does not mean they feel no pain. At least we Muslim do zabha ethically slaughtering the animals from the front where the animal dies a painless death. The jerking is due to blood loss in the organs. Unlike us, you guys chop the heads of cows and buffalos from the back with a severe blow where the animal dies in agony. Your scriptures have all sorts of meat offered to your dieties as sacrifice to make them happy. Go clean your own backyard first before worrying about other faiths.

  • @mohdajam
    @mohdajam 2 роки тому +62

    I'm proud to be a Muslim because our community people keep fast for 30 days of Ramadan ❤️

    • @tanvirahmed5245
      @tanvirahmed5245 2 роки тому

      Yes bro..

    • @sumanshyam7189
      @sumanshyam7189 2 роки тому

      ek bezuban ko kurbani dete ho 30 din ka fast or ibadat bhi destroy ho jati h quran me na quran or fasting ka zikra h hi nhi
      sirf sex ka zikra h ye to samay ke sath apne hinduism ko copy kiya h bus or kuchh nhi
      exmislim se jude allah ko expose karne k liye exmuslim community sahil

    • @saiprasaddas9461
      @saiprasaddas9461 2 роки тому +15

      Bhai Hindustan chod ke turant bhago ye sirf humara hey

    • @kanishkabokephoderailaviat6977
      @kanishkabokephoderailaviat6977 2 роки тому +1

      @@saiprasaddas9461 Please avoid dharam,jaat discrimination in United India 🇮🇳

    • @deepakmeenatribal8709
      @deepakmeenatribal8709 2 роки тому +2

      @@kanishkabokephoderailaviat6977 ek din ajmer me gujaro... Phir pta chlega UnItEd InDia🤡

  • @punisher2_18
    @punisher2_18 2 роки тому +1

    Again Indian culture proved we were way before the time and Tithi also make sense in case of faste and Festivals

  • @abdulkamalbaig6116
    @abdulkamalbaig6116 2 роки тому +8

    Proud to be a Muslim I love Ramadan

  • @b2gupta012
    @b2gupta012 2 роки тому +4

    Your videos are really on research based and very informative... Keep up..

  • @KaranSingh-sv6ke
    @KaranSingh-sv6ke 2 роки тому +1

    Ayurvedic version of Surya kumar Yadav🏏🏏🏏🏏

  • @sameerkhanartist
    @sameerkhanartist Рік тому +3

    Allha k sukr hai hme musalman bnya Allham dulilha😌 •Roza.Ramadan

    • @Vjneansly
      @Vjneansly Рік тому +1

      Bhagwan ka shukra hai jo mujhe hindu bnaya , aur is prachin dharma me jagah di , mere pichle janm ke karam ke karan

    • @deepakpanwar.100
      @deepakpanwar.100 Рік тому

      @@Vjneansly 😂😂❤❤❤❤🎉

  • @mahisoni5130
    @mahisoni5130 2 роки тому +33

    The fasting guy is just my brother's condition 😂😂.Hey FitTuber please make a video on monsoon diet...What should eat n what not?

    • @hemantsolanki3642
      @hemantsolanki3642 2 роки тому +3

      Why not actually i am also interested in monsoon diet video

  • @reetexamnew3084
    @reetexamnew3084 Рік тому +1

    बिना खाना खाए केवल फ्रूट सारे दिन....आज से रह रहा हूं ..देखते है कितने दिन तक रह पाता हूं और क्या फायदा होता है ...27dec se start

  • @khalsamyway
    @khalsamyway Рік тому +4

    पूरी तरह सहमत
    बहुत ही आसान है स्वस्थ रहना

  • @sajda_tabassum
    @sajda_tabassum Рік тому +21

    Proud to be a Muslim in islam we one month of fasting every year .

  • @sameer_khan627
    @sameer_khan627 Рік тому +1

    Muslims fast full 1 month in a year without eating or drinking anything ❤️

  • @jiten6325
    @jiten6325 2 роки тому +5

    Yes it's actually effective i'm a patient of bad digestion and some liver problems too ..but after fasting i'm feeling better.(lentils and rice soups really help)

  • @mantravaidya6750
    @mantravaidya6750 2 роки тому +5

    Sir Thank you so much.I am away from many diseases due to your videos.

  • @akashdeeprathor
    @akashdeeprathor 2 роки тому +1

    Made a video on gaumutra on the basis of Ayurveda book please🙏

  • @amritdave7805
    @amritdave7805 2 роки тому +7

    Sir, you’re helping people recover from diseases and maintaining health. Thank you 🙏🏻

  • @YogeshPahuja0007
    @YogeshPahuja0007 2 роки тому +3

    Ekadashi vrat, wow... So true... You know almost everything about good fasting ways... Very nice clip...
    For video idea:
    Please make videos around Facilities given by Government of India for Specially abled and their parents, many donot know if inspite of paying taxes, if they get any help or facilities or rebates by the government.

  • @nvimaurya4180
    @nvimaurya4180 Рік тому +1

    Mai age 24 h aur mere pet me bhuy jyda motapa h sirf pet me hi h aur age mai fast rkhne ki koshish krti hu ya fir 3 time ke khane me aik b time khana ni khati hu to weekness ki vjh se meri tbiyt kharab ho jati h aisa mere sath bhut bar ho chuka h hormonal imbalance ki problem ho gyi h please btaye mai kya kru pet km krna h

  • @bighneshdashmohapatra
    @bighneshdashmohapatra 2 роки тому +7

    I DO NAVRATRI FASTING WITH ONLY WATER AND FRUITS FOR LAST 5 YEARS THIS IS SO REFRESHING EVERYTIME WISH EVERYONE SHOULD TRY AT THEIR LEVEL...THANKS FOR MOTIVATING THOUSANDS

    • @faixanxhan8805
      @faixanxhan8805 2 роки тому +1

      Fruit 😄😆wtf... That's called party bro, not fasting 😝

    • @bighneshdashmohapatra
      @bighneshdashmohapatra 2 роки тому

      @@faixanxhan8805 OHH IS IT YOU DO SO FOR TEN DAYS THEN SPEAK AND YES IT'S SPIRITUAL PARTY NOT LIKE TOXIC FOOD

    • @faixanxhan8805
      @faixanxhan8805 2 роки тому

      @Do You Know raat mein khaate ho ya continuously 10 din fast rehta hai

  • @user-vz9sj2qf3v
    @user-vz9sj2qf3v Рік тому +3

    I love ur videos bro,coz its 100% true line that u r talking about our health,our beauty,our life style etc,tq bro may Allah blessed u❤

  • @anshudeepnayak2934
    @anshudeepnayak2934 Рік тому +1

    Sir meri digestion Problem he aur meri age 12 he toh ma fasting kr sakta hu kya ?

  • @zairafarogh1577
    @zairafarogh1577 2 роки тому +26

    Nice content! 👍🏻
    In islam also it is sunnah to fast on the white days of each month for three consecutive days ( i.e. 13th, 14th,& 15th of lunar calendar).

    • @DashingData66666
      @DashingData66666 2 роки тому +2

      tho hum khy kare?

    • @DashingData66666
      @DashingData66666 2 роки тому +3

      islam mei sub copy paste hai bible ka aur jewis ka😇

    • @zairafarogh1577
      @zairafarogh1577 2 роки тому +1

      @@DashingData66666Wah.. i must say your observations are quite impressive 👏🏻👏🏻... The Quran mentions the Torah ("Tawrat"), the Zabur ("Psalms") and the Injil ("Gospel") as being revealed by God to subsequent prophets Moses, David and Jesus ( A.S.) respectively in the same way the Quran was revealed to, the final prophet and messenger of God according to Muslims. 😇😇
      The Quran also states that these revelations were words of wisdom to the people of that era.

    • @deepalsingh2800
      @deepalsingh2800 2 роки тому +2

      Whatever...... We support nupur Sharma...

    • @DashingData66666
      @DashingData66666 2 роки тому +1

      @@zairafarogh1577 but u forget one thi ng that their is no single mohammad in quran i dont know why u people call mohammad ass a last prophet
      it means u people dont know who was mohammad

  • @Simrangupta260
    @Simrangupta260 2 роки тому +3

    I fast every Thursday for brihaspati dev....it gives me strength....❤️❤️

  • @Kurkure350
    @Kurkure350 2 роки тому +1

    Please share something for short highted people who aro genetically short

  • @sarvaiyamaheshwariba8748
    @sarvaiyamaheshwariba8748 2 роки тому +3

    Hello Vivek.. I just love to watch your videos.. I am teacher and really this job is getting harder by new challenges everyday. Please can you help in anyways.. I am really stressed out