5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 138

  • @QigongMeditation
    @QigongMeditation  2 роки тому +39

    Dear Friends,
    it's wonderful to take a break to enjoy this qigong Massage to reduce headache, realease stress, and rest well.
    You may find more qigong massage here the link: ua-cam.com/play/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw.html
    Thank you for watching and practicing Qigong together.
    Enjoy your Breathing and Relaxing with Joy and Peace!

  • @painite7211
    @painite7211 2 роки тому +30

    Thank you so much! I've had a migraine for 4 days. It went away and came back tonight so I looked you up as soon as it started getting bad and I just completed this with you and I'm already getting relief❤️ thank you!

    • @airismaris9386
      @airismaris9386 9 місяців тому

      Also don't drink or eat chocolate, avoid onions too

  • @pamus6242
    @pamus6242 2 роки тому +11

    This is an excellent one to end the Year on !
    Best Wishes to all.
    May the joys of mother nature overpower all ill and sickness of recent times.
    Breathe in Breathe out.
    Dont Stop....QiGong till the END.

  • @louiselaurent7873
    @louiselaurent7873 Місяць тому

    Have a beautiful week-end brother Insigth...du Quebec Canada...merci chi meegwetch....infinity love ligth blessings peace and good health to you too Gratitude 🌍💐❤

  • @kakalichoudhurykakalichoud7317

    Your cool and calm voice and calm smiling face gives us "shanti", peace. Pronams 🙏💐

  • @evabejar8604
    @evabejar8604 Рік тому +5

    Just watching your posture, your peaceful face and your soft voice, I already feel good, definitely I will do this set every night for my headache. Thank you very much!

  • @luisnguyen5455
    @luisnguyen5455 10 місяців тому +1

    I was 76 years old exciting for training massage head ,neck , face , already 5 mn every day fell better and stronger …? thanks for sharing again buddy.(RCL Veterans)🇺🇸🇹🇼

  • @johnschoen-mccullough6251
    @johnschoen-mccullough6251 2 роки тому +7

    The Qigong massage routines you've been making recently have been immensely helpful! I'm happy to see one for the head and face, since I can hold alot of tension there from the day. Thank you so much, Br. Insight!

  • @milenacontreras8690
    @milenacontreras8690 2 роки тому +4

    Thank you dear teacher !! You give us the most important for our Soul and Body . Greatings from Colombia - South America . 🍂🍂🍂

  • @ninettewachtel5650
    @ninettewachtel5650 7 місяців тому +2

    This was GREAT, thank you so much, Thich Man Tue!!🙏🤗

  • @Gretanne1
    @Gretanne1 2 роки тому +7

    Dear Br. Insight, thank you kindly 🙏 for this beautiful simple practice. I have space in my head now, I feel light and wonderfully relaxed.

  • @SacredLightJourneys
    @SacredLightJourneys Рік тому +2

    Blessings and deep gratitude for these gifts you share.

  • @lauraschulz5153
    @lauraschulz5153 2 роки тому +4

    Wonderful, thank you so much for your compassion and kindness.

  • @lydiamarshall79
    @lydiamarshall79 2 роки тому +4

    I found your videos a few months ago. Thank you so much for sharing this knowledge and for bringing so much peace to my life . The world needs more people like you! Thanks again , much gratitude and love Lydia (Ireland) 🙏🙏🙏☘☘☘🇨🇮🇨🇮🇨🇮❤❤❤

  • @morefifacollege8971
    @morefifacollege8971 Рік тому +1

    My mom was showing me a video of you yesterday so today, I decided to check out your channel, best meditation first time, I did this, going to be consistent and do it everyday cause stress is not good, we as human begins think too much sometimes. I subbed and liked. Thank you

  • @ixmoon13
    @ixmoon13 2 роки тому +3

    These videos always remind me to take care of myself. Thanks for sharing!

  • @ildikovidra2603
    @ildikovidra2603 2 роки тому +4

    Dear Thich Man Tue,, I Iove your videos, thank you for being so wonderful! You see, I am not healthy and so, cannot do more serious exercises, which is very bad. But. I can easily follow these exercises and it helps me so much! This way I can do something for myself even on my very bad days. I often just do them in my bed. I think it is very important to exercise, so these easy routines are great for people trying to heal themselves! Thank you!!!🙏❤️🙏❤️🙏❤️

  • @ladytee3249
    @ladytee3249 2 роки тому +6

    Thank you teacher! That felt great!

  • @alexandrinemorellec3384
    @alexandrinemorellec3384 2 роки тому +12

    Merry Christmas dear brother !! Have a wonderful day ! Thank you for everything you did for us during 2021 you are so kind ♥️♥️🙏🏻🙏🏻

  • @donnacurran3388
    @donnacurran3388 Рік тому +2

    Thank you for this wonderful video, and your sweet smile,,Donna USA

  • @dana-simona888
    @dana-simona888 2 роки тому +4

    Thank you, thank you, thank you my dear one,be blessed, I feel so calm after this exercise.🥰

  • @jimerwin4535
    @jimerwin4535 Рік тому +1

    THANKYOU BROTHER INSIGHT 🙏 MUCH LOVE

  • @danielakeller260
    @danielakeller260 4 місяці тому

    Thank you so much br. Insight. You teach me qigong and so much more for a smiling and greatful mind and body. Thank you so much for sharing all your knowing and your love. I‘m so thankful for finding you on this channel. Much love from Switzerland, daniela 🙏🏻❤️

  • @ritabykhovsky4175
    @ritabykhovsky4175 2 роки тому +1

    Great Thank you and big loving hug . Happy Holydays!

  • @ericmarin2780
    @ericmarin2780 2 роки тому +1

    thank you sir merry christmas

  • @SolidGeddoe
    @SolidGeddoe 10 місяців тому

    Going to practice this,past month been experiencing dizzy spells and lighteadeness from covid I believe,feeling better but yeah I need to try this to recover faster.

  • @corinnespadaro
    @corinnespadaro 2 роки тому +1

    Thank you Brother Insight for your teachings and light offered to us all year long. May your blessings return to you and community as a healing circle. Much love from Rome. Corinne

  • @asya7029
    @asya7029 2 роки тому +1

    Süber çok iyi geldi başım her zaman agrıyordı çok teşekurler hocam 😘❤️🇹🇷🙏👍

  • @ArtgateSweden
    @ArtgateSweden 2 роки тому +1

    Thank you for charing your knowledge with us. Thank you brother Insight.

  • @koliamena678
    @koliamena678 2 роки тому +2

    thanks.. I like very much 🌹

  • @soulangelsatusky6877
    @soulangelsatusky6877 2 роки тому +1

    Thank you very much🙏💖Greetings from Finland 🇫🇮

  • @sylvia7000
    @sylvia7000 2 роки тому +1

    priceless really I had my clients and they said its feels so good love youuuuuuuuuu

  • @BannerofSelene
    @BannerofSelene 2 роки тому +2

    Thank you so much.

  • @nevinsertkaya5417
    @nevinsertkaya5417 2 роки тому +1

    your voice is soothing

  • @lorellelewis2258
    @lorellelewis2258 Рік тому

    Dear Sir: You send out a very special vibration. Wish everyone on planet Earth could experience this video.

  • @shoko509
    @shoko509 2 роки тому +1

    Thank you very much. My headache was reduced and I was able to refresh today. Smile.

  • @firestarter2793
    @firestarter2793 2 роки тому +1

    Thank you brother. Love and light.

  • @allysonvollmer7223
    @allysonvollmer7223 2 роки тому +2

    woah!!!! amazing

  • @koffiamouzou9171
    @koffiamouzou9171 2 роки тому +1

    Getting ulcer back to back from stress. I found your skills very useful. Thank you

  • @Gretanne1
    @Gretanne1 2 роки тому +1

    Wishing you abundant blessings in the New Year with gratitude yo you, Brother Insight!

  • @julie5668
    @julie5668 Рік тому

    What a sweetheart, Thank you.

  • @albanabufi875
    @albanabufi875 2 роки тому +1

    Thank you dear theacher.🙏🙏🙏

  • @anniefrankenstein1989
    @anniefrankenstein1989 9 місяців тому

    so soothing thank you so much

  • @Bihgazisvepickice1
    @Bihgazisvepickice1 Рік тому +1

    Thabk for helping me to feel better through this meditation and movements 😊 🙏😁

  • @ivankajeleva4084
    @ivankajeleva4084 Рік тому +1

    Thank you so much!These exercises helped me cure my terrible headache that lasted 16 days.God bless you!

  • @elladoz1966
    @elladoz1966 2 роки тому +1

    Have a Merry Christmas ❤️🎄 when I stress I walk works wonders . Sometime I will try your relaxation method TY for sharing 💞

  • @basavarajur3477
    @basavarajur3477 Рік тому

    I tried ur pressure points fr indigestion super result thanq

  • @annesmall19
    @annesmall19 2 роки тому +1

    Thank you for sharing your simple instructions.
    May joy and health fill all humanity!
    🙏

  • @tomgrantham9992
    @tomgrantham9992 2 роки тому +1

    Very interesting.
    Thank you ❤🇨🇦

  • @schrobey5727
    @schrobey5727 2 роки тому +1

    Wholeness

  • @karennelson6671
    @karennelson6671 4 місяці тому

    thank you for this

  • @dudehe7117
    @dudehe7117 Рік тому

    Thanks for the tip. It works.

  • @briansmithenergy248
    @briansmithenergy248 Рік тому +1

    Thank you. Gratitude. Getting stronger.

  • @rhondaurb
    @rhondaurb Рік тому +1

    I feel so much better thank you ❤❤❤

  • @ora2807
    @ora2807 2 роки тому +1

    Thank you teacher ! Excellent !! 💝 Père Noël va arrivé dans q/quelques heures. Childrens are waiting for the gifts🎁🎈))) & we are waiting the best.. Toujours ! Happy holidays !

  • @bhupykaur9327
    @bhupykaur9327 Рік тому

    Thank you so so much for making our lives better on this earth. God bless you and your family tons of happiness.

  • @tenutadesse2920
    @tenutadesse2920 Рік тому +1

    I like your meditation and i work on it thank you

  • @alexgosher2702
    @alexgosher2702 Рік тому +1

    Great to take the time to do these wonderful massages, very 😌

  • @jdmmami8
    @jdmmami8 2 роки тому +2

    Thank you I appreciate you 🙌🏽🤍 I’m trying this right now

  • @deliadelcastillo9847
    @deliadelcastillo9847 Рік тому +1

    Very helpful...it made me relax...boost energy

  • @thanhmarion6794
    @thanhmarion6794 2 місяці тому

    Cam on Thay 👌👌👌👌👌👌👌👌👌

  • @mimipoupart
    @mimipoupart 2 роки тому +1

    What a blessed gift Br Insight. 🤲

  • @andys7937
    @andys7937 2 роки тому +2

    Amazingly effective and so simple. Thank you for all you share with us 🤗❤

  • @user-fm2bw3cg2m
    @user-fm2bw3cg2m 2 роки тому +1

    Thank you alot

  • @BabblingOn
    @BabblingOn Рік тому

    I woke up with a crushing headache. I did this and feel so much better. Thank you so much 😊

  • @luvluvluvluvcats
    @luvluvluvluvcats Рік тому

    ' We think too much.' so true. thank you for helping!

  • @KingaFairy
    @KingaFairy Рік тому

    so wonderful. thank you

  • @stephiedrown795
    @stephiedrown795 2 роки тому +2

    Thank you for these lovely massages !❤

  • @virginiasantillanes3917
    @virginiasantillanes3917 Рік тому +1

    Thank you 😊
    🙏Namaste 🙏

  • @slagdor6830
    @slagdor6830 2 роки тому +1

    Thank you so much! This helped me immediately. I am new to Qigong, but I am learning!

  • @vctutorials9682
    @vctutorials9682 Рік тому

    Thank you very much !!! That’s great . May you be blessed.

  • @aintzanebustinza5890
    @aintzanebustinza5890 Рік тому +1

    Thank you very much!!!!!! ❤

  • @RunjaRei
    @RunjaRei 2 роки тому +1

    Danke für Ihre wertvolle Arbeit und ich freue mich auf das Neue Jahr um wieder mit ihnen trainieren zu dürfen. Alles Gute!i

  • @elenadragne428
    @elenadragne428 9 місяців тому

    Va mulțumesc mult ❤

  • @lauraalexa2099
    @lauraalexa2099 Рік тому

    Thankyou, merci.

  • @zan4110
    @zan4110 2 роки тому +1

    Just what I needed today....thank you so much...!

  • @luiscosta4367
    @luiscosta4367 2 роки тому

    Wonderfull... specially after head surgery is so refreshing this massage...TY Master

  • @andrearoy4658
    @andrearoy4658 2 роки тому +1

    thank you for your time and lessons

  • @Gratitudejoy21
    @Gratitudejoy21 2 роки тому +1

    DEEP GRATITUDE 🙏🏽🌺

  • @stefaniewittmann2118
    @stefaniewittmann2118 2 роки тому +1

    Thank you it's very helpful

  • @louisehanrahan6157
    @louisehanrahan6157 Рік тому

    Thankyou.ive been feeling pressure slight on my head this is so helpful for me I had semi stroke bt 15 years ago but felt pressure ♥️🥰thankyou I don't feel sick sometimes

  • @olgapetrescu4873
    @olgapetrescu4873 2 роки тому

    Craciun binecuvantat!!! O urare de sanatate si liniste pleaca din sufletul meu catre tine cu mult drag!

  • @sophiedenouvellecaledonie9686
    @sophiedenouvellecaledonie9686 2 роки тому +1

    Thank you so much..mauruuru maitai 🙏🌞💞

  • @lolitamiranda892
    @lolitamiranda892 Рік тому

    I’m so happy to find your channel i am now following this and some of your exercises like for shoulders ,and low back ,heal sinus ,cold and i started to feel better ,it’s like a miracle ,you’re an inspiration ,they really helped a lot. Thank you so much.

  • @lozensfire
    @lozensfire 2 роки тому +1

    So nice

  • @Peace-un2zv
    @Peace-un2zv 2 роки тому

    Thank you.🤗 That was wonderful. 👌🙏🙏🙏

  • @serendipitytesla6357
    @serendipitytesla6357 2 роки тому

    Gracias un cordial saludo desde el Salvador Centro América.

  • @sadhnaharpal7416
    @sadhnaharpal7416 Рік тому +1

    Thanks

  • @georgiataylor7647
    @georgiataylor7647 Рік тому

    Wonderful video! Thank you!

  • @marikie
    @marikie Рік тому +1

    Thank you

  • @hirazulfiqarheer808
    @hirazulfiqarheer808 9 місяців тому

    thank you so much sir ..
    sir plz telll us about high blood pressure ..how we control naturaly

  • @AbdulHafeez-cq6oo
    @AbdulHafeez-cq6oo Рік тому

    Great

  • @airismaris9386
    @airismaris9386 9 місяців тому +1

    Thank you so much ❤teacher

  • @roswitharadermacher2630
    @roswitharadermacher2630 2 роки тому +1

    Sehr gut

  • @jola8471
    @jola8471 2 роки тому +3

    🙏🙏🙏🌹

  • @elenaverjelschi4563
    @elenaverjelschi4563 Рік тому

    🙏❤️❤️❤️❤️❤️

  • @corinanogueira1488
    @corinanogueira1488 2 роки тому

    Muita gratidão! Por essa massagem

  • @calsonyap8337
    @calsonyap8337 Рік тому

    I have bladder pain for about a year. Doctors didn't know what is happening and prescribed pain killers only..Any qigong massage for a healthy bladder ? Thanks

  • @alaa4587
    @alaa4587 2 роки тому +1

    💙

  • @babyfuellas908
    @babyfuellas908 Рік тому

    Can you give me a massage for throat? I eill wait gor that. Thanks