I thought this flow felt really good - and if you did too you might like to try this Rebalancing Yoga Flow which also feels amazing ☯️🙏🌠💙ua-cam.com/video/iGQiDa5FoGA/v-deo.html Let me know if you have a questions! Please subscribe to show your support 💞
Thanks so much! That's awesome, I'm happy you've enjoyed this total body mobility class these type are my daily routine as well and here's a playlist for more feel good yoga if you want more options 💞✨️ ua-cam.com/play/PL4aD5JcwHiM8pN0ll7TyWYBsauoiZIIMs.html 🧎🏼♀️namaste 🙏
Irene thanks so much! It does help me to get useful feedback to improve classes etc. & I do very much appreciate you taking the time to comment, though please don't feel obligated. For me, this channel is not about a million followers or likes lol its sad that the internet is so focused on those metrics, when in fact useful content should speak for itself. If only it were that simple right! I did get your email and apologize I haven't had a chance to respond I definitely was planning to today. As for my channel continuing, I have 67 full length practices available at this time so that will keep one busy for a while. I moved into a different area with a completely different lifestyle think more mountain life and time in nature which is so healing I love it, but much different than when I lived in FL and all the modern amenities such as internet uploads etc was much more available to me. As I navigate through the changes I definitely plan to continue this channel long term, and in fact even add some new exercises, calisthenics or even some of the other interests you mentioned in the mix... Yes this is a new chapter so stay tuned for more to come in the future. And, in the meantime let me know if you are looking for specifics or if you have questions I don't mind the technical messages or whatever comes to mind - either by email or on YT whichever you prefer. Thank you kindly for your ongoing support it is greatly appreciated and defintely not stalkeresqe. I do have big plans for new content and flows ready to film... however at times life has detours so we'll see what time has in store. Have an excellent day Irene and keep up the amazing work getting on the mat! 🙏💞✨️😊
Thanks so much Katie for your sweetest support 🙏and happy you enjoyed this class. After this week I'm surely needing to end the week with movement as well! Getting right on it & wishing you plenty of r&r this weekend 😘 next week I'll be focusing on the flow for foot & ankle, anything specific going on? 🦶
@@twistingfitnesswithjess Definitely need some R&R this weekend 😂 Doing a lot of hard hiking lately; noticed my right side in particular tends to compensate 🤦♀️ I know better dorsiflexion is needed!
Well I can surely work with that... I have a few things in mind. Enjoy the r & r & I must say I'm jealous of the hiking sounds amazing. Have a good night 😴 💗✨
I thought this flow felt really good - and if you did too you might like to try this Rebalancing Yoga Flow which also feels amazing ☯️🙏🌠💙ua-cam.com/video/iGQiDa5FoGA/v-deo.html
Let me know if you have a questions! Please subscribe to show your support 💞
What a great practice, thank you so much!!
Your very welcome Bobby, I appreciate it! I'm so glad you enjoyed the flow... hope your feeling good & mobile & ready for the day 😃🙏☮
I’m grateful for Jan Robert 🥰
Thanks for sharing, hope you liked the flow - & I looked up Jan Robert and saw Dutch Artist so not sure if its the same person or not! 😃🙏
I always come back to this practice, it makes me feel so nice! Thank you Jess ❤
Thanks so much! That's awesome, I'm happy you've enjoyed this total body mobility class these type are my daily routine as well and here's a playlist for more feel good yoga if you want more options 💞✨️ ua-cam.com/play/PL4aD5JcwHiM8pN0ll7TyWYBsauoiZIIMs.html 🧎🏼♀️namaste 🙏
thanks this felt great - feeling better and looking forward to more flows 👍😃
I'll surely keep them coming, thank you! 😊 💚
Love this flow Jess! I Almost could feel colors around🤹♀️, and the music was amazing! Thanks for every class🙏
Irene thanks so much! It does help me to get useful feedback to improve classes etc. & I do very much appreciate you taking the time to comment, though please don't feel obligated. For me, this channel is not about a million followers or likes lol its sad that the internet is so focused on those metrics, when in fact useful content should speak for itself. If only it were that simple right! I did get your email and apologize I haven't had a chance to respond I definitely was planning to today. As for my channel continuing, I have 67 full length practices available at this time so that will keep one busy for a while. I moved into a different area with a completely different lifestyle think more mountain life and time in nature which is so healing I love it, but much different than when I lived in FL and all the modern amenities such as internet uploads etc was much more available to me. As I navigate through the changes I definitely plan to continue this channel long term, and in fact even add some new exercises, calisthenics or even some of the other interests you mentioned in the mix... Yes this is a new chapter so stay tuned for more to come in the future. And, in the meantime let me know if you are looking for specifics or if you have questions I don't mind the technical messages or whatever comes to mind - either by email or on YT whichever you prefer. Thank you kindly for your ongoing support it is greatly appreciated and defintely not stalkeresqe. I do have big plans for new content and flows ready to film... however at times life has detours so we'll see what time has in store. Have an excellent day Irene and keep up the amazing work getting on the mat! 🙏💞✨️😊
What a feedback😲🙏don't forget to include lots of puppies🥰
Oh yes gotta include our furry babies... we did just rescue a new puppy in fact! 🐶💞
Really wonderful way to end a long week. Love your bra too lol! Have a beautiful weekend.
Thanks so much Katie for your sweetest support 🙏and happy you enjoyed this class. After this week I'm surely needing to end the week with movement as well! Getting right on it & wishing you plenty of r&r this weekend 😘 next week I'll be focusing on the flow for foot & ankle, anything specific going on? 🦶
@@twistingfitnesswithjess Definitely need some R&R this weekend 😂 Doing a lot of hard hiking lately; noticed my right side in particular tends to compensate 🤦♀️ I know better dorsiflexion is needed!
Well I can surely work with that... I have a few things in mind. Enjoy the r & r & I must say I'm jealous of the hiking sounds amazing. Have a good night 😴 💗✨