Meditation to Clear your Mind and Find Inner Peace | Mindful Movement

[@TheMindfulMovement]

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[@shantakoa8596]

Thank you God for something FREE that I can use to clear my mind.

[@dandee9137]

Thank you! I’m mad and happy to be back! I should have never stopped, but now I know!

[@OpenHeartedMeditation]

[0:50] "I’m new to meditation, but this video made it feel so accessible. Thank you for sharing this!"

[@astrocat88]

This meditation works like a charm every time. Very calming. I feel rested in just 15 minutes. ❤

[@AlexisMontoya-v1y]

God Bless your soul for creating such a beautiful, helpful video. Cheers

[@StraightTrackHealth]

One of the most amazing experiences ❤ thank you Mindful Movement

[@TheMindfulMovement]

Thanks for sharing that

[@Dantheman459]

Thank you so much for this freedom ❤

[@ambient.relax.soundscape]

To all who are here, may the fusion of silence and meditation uplift your spirit and nourish your soul.

[@sylvanaoktavia920]

I felt that spaciousness and nothingness and it felt so peaceful!!! Thank You so much!

[@TheMindfulMovement]

You're so welcome!

[@heidykk]

Thank you for your calming voice and healing words

[@lynseykelly3952]

Excellent meditation! Thanks and God bless you 🙏❤

[@crow6217]

Well done meditation, thank you for the guidance, and all loving people in our world.
Pease ☘️

[@jungwon.jisung]

You are like a fairy to me and my mind who creates magic there. Thank you♡

[@ginagalvez258]

Great meditation Dearest Sarah Raymond. You are the saviour of my painful days. Thank you ❤

[@damassalogs2888]

Thank you so much for the calmness you have proportioned me

[@PinhoDeng]

Thank you. This video helps me regain my calm and enjoy my retirement life.

[@danijelalinnell9116]

Thanks

[@TheMindfulMovement]

Thanks for your support!

[@lucillewalton4987]

Thank you 🙏 God bless you

[@JackieSchweitzer-zs7kq]

So grateful for your continued soft loving support

[@danvshimself]

Thank you for this. Nice and calming before sleep

[@TheMindfulMovement]

Glad you enjoyed it!

[@wendymariecroft2173]

Thank you so much Sarah, this is wonderful ❤️

[@marshadavis25]

Thank you soooo much Sarah.🥺🫂This has greatly calm me down.

[@jimblum4477]

Separating your self from your thoughts.... Powerful. Thank you Sara. Like many recovering from chronic pain, I ruminate. Mostly about people around me making poor choices. Myself too. I've learned that anger is normal, but repressing anger and causing pain is not, Today, I separate myself from negative thoughts. I've things to do which bring me joy!

[@DennisRoseOnline]

Motivation Meditation 🧘🏾‍♂️

[@lizharper4567]

Thank you what would I do without your meditations ❤

[@kaihamill5098]

Amazing. Thank you

[@quiawilcox5059]

this really good

[@masterharpic4429]

Thank you once again

[@TheMindfulMovement]

So nice of you

[@elizabethwall8063]

I woke up feeling anxious because of all the stress I’m under, listened to this practice in bed and felt so much better. Now I can start the day clear-headed and much more relaxed. Thank you!! ❤

[@sophiahaupt6222]

I really enjoyed the example of the room! It helped me so much in understanding and viewing my thoughts and mind.

[@TheMindfulMovement]

Glad you found value 💜

[@lucidladybug]

Love the cloud imagery - thank you for this time of peace!

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@sathyabastian3522]

Thank you very much and it was really helpful 🙏🏻❤

[@joezagame5598]

Very nice. I liked the visualizations. Thank you. 🙏

[@nomeolvidesful]

Excelente !!!

[@winnievanamstel]

Thanks for this meditation and your voice it really calmed the mind Greetings Winnie Holland

[@masterharpic4429]

Thank you

[@RosePetal17]

Thank you for this. I love the idea of watching clouds drift by , while the blue sky is always there:) So helpful 🙏🙌🏼

[@denisaunguras5299]

Thank you for your so many meditations 🙏♥️ it helps me to relax my mind and love myself

[@djjuanela4586]

Hello fabulous video to meditate and relax I love greetings

[@maryannevanoff4464]

Beautiful. Love you calm voice and soothing words. It is a struggle to not get hooked on thoughts.

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@kyledarroch2273]

So relaxing!!😍

[@salmontoya7065]

Wow , thank you , best medition

[@margaretwhitbread7391]

Thankyou for the peace and clariry.

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@denitatodd5879]

Thank you , 💜. This was a great meditation !

[@KS-ky8nb]

Love this meditation! My mind feels so calm. Author, thank you for this beautiful practice ❤️

[@BabvBlues]

Thanks!!

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@seb1953]

Thank you Sara❤

[@jojohellfire6415]

I feel like this helps me to combine my thoughts and whole body pain and relax with the thoughts of the clouds ⛅️ moving

[@ratnaroychoudhury1220]

You are a Godsend for us dear Sara.All tension and stress released while listening to you .
Thank you Many blessings from this old lady ❤😊

[@rspanjaitan]

Thanks for reminding me that there's a space before me and my thoughts. this is such a beautiful practice and i feel much clearer physically and emotionally. it might be odd to say but you have a soothing voice like the narrator in "Desperate Housewifes" lol. also, is the thought the guest or the furniture or both? whatever it is i try to visualize as best as i can and i feel calmer. thank you Sara!

[@cheryllinemanlee6052]

Thank you. 🙏

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@sophiabreidfischer6242]

Thanks a million for this. Was struggling to be calm enough to meditate today and jist a few mins of this really helped💚. Sending love to everyone else listening

[@canyoustayupallnightstudyt6535]

Thanks 💗💕

[@shilpapatil7863]

Wonderful meditation. Got much clarity and Peace after doing it. Thank you ❤

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@maryanndelrio9377]

This was really good. Thank you. 🙏♥️🙏

[@BrahmaMeditations]

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

[@cliodhnadoherty2409]

Very nice meditation 💜

[@lynnburke4403]

Treat yourself with love and respect, and you will attract people who show you love and respect.

[@celestevasconcelos3536]

💚💚

[@RegenaGarber]

I’m not seeing that link to the sleep meditation mentioned.

[@TheMindfulMovement]

It should be on screen at the end of the meditation. Here it is also, Calm the Storm of Your Mind Deep Sleep Meditation / Mindful Movement
ua-cam.com/video/AfbPjXGYGg4/v-deo.html

[@dorothybeveridge3133]

I’m suffering from anxiety so much !!! I’m on pills but they are not helping me! I can’t seem to find peace!! I’m listening to this but I just can’t seem to find peace with it.

[@corynneormsby574]

Cannot finf Link for sleep meditation in description as mentioned.

[@muhammadiftikhar609]

Nice

[@alexiarisselle4874]

I LOVE LOVE LOVE LOVE THIS
❤️💚🩵💜🌳🌿🌈☀️

[@kerriegriffin1205]

I found this quite difficult to do. The cloud imagery took some concentration but was quite relaxing. I got a bit lost with the rest of the meditation though. I've been practicing meditation for many years now but this one didn't do much for me, I'm afraid. Sorry.

[@Nawalta]

It’s okay, if the cloud imagery is all you got from this, it’s already huge 😊

[@divyagunda9840]

😅

[@annieneave3805]

Rubbish. One minute you’re supposed to let yr thoughts pass and the next invite them to sit down!

[@felipealvarez1982]

Guests you've invited over, and furniture. These things don't relax me

[@RedLuis]

Meh

[@_soggy_chips_ahoy_253]

i swear to god i felt like crossing over somewhere and i just snapped back to reality

[@margaretmcmullen6721]

Thanks!

[@masterharpic4429]

Thank you

[@lucillewalton4987]

Thank you 🙏 God bless you

[@ingemeier9814]

Thank you❤

[@JennyjuiceReal]

❤❤

[@michaelabraham7133]

Thanks!

[@nataliiasharudina3539]

Thank you🙏

[@AliWade1971]

Thanks!

[@TheMindfulMovement]

Thanks for the support!