Living Your Truth: Embrace Your Authentic Self (Guided Meditation)

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  • Опубліковано 27 вер 2024
  • This is an Original 10 minute guided meditation recorded by us. It's easy to lose sight of who we truly are amidst societal expectations and pressures. This meditation provides a brief yet powerful opportunity to reconnect with your inner self, allowing you to shed the masks and facades that may be holding you back. By dedicating just a few minutes to this practice, you can tap into your inner wisdom, boost your self-confidence, and gain a clearer understanding of your true desires and values. Embracing your authentic self not only leads to a more fulfilled and genuine life but also empowers you to make choices aligned with your authentic self.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us

КОМЕНТАРІ • 209

  • @BleachBrightNJ
    @BleachBrightNJ 11 місяців тому +229

    Last night I hung pink lights for my mom who lost her fight😢. Interesting that I picked this video. Every time you mentioned our guide, a huge gust of wind blew in on me🙏. I am not so forgiving of myself. I beat myself up. Out of all your meditations that I do, THIS was the most resonating. Yes, I cried as soon as you said incision pink lights all the way through to open your eyes. I am grateful for you. For “ hitting home” for all of us. Namaste

    • @lorettaterpstra6373
      @lorettaterpstra6373 11 місяців тому +11

      Surrounding you in love. Miss my Mom every day

    • @ayshab2105
      @ayshab2105 11 місяців тому +7

      That is such a good idea hanging the lights. And I'm so sorry my condolences

    • @bobbramigk
      @bobbramigk 11 місяців тому +2

    • @joyfulnoise349
      @joyfulnoise349 11 місяців тому +5

      I’m so sorry for your loss! I’m so glad this video was special for you, synchronicities are such a special wink❤ may you have a blessed day today and find comfort in your grief sending you love and hugs!

    • @Cindylou345
      @Cindylou345 11 місяців тому +5

      I am so sorry for your loss! Sending you lots of love❤️

  • @antwonjohnson6820
    @antwonjohnson6820 11 місяців тому +106

    Do not let the pressures of society weigh you down. Always embrace and listen to your inner soul-who you truly are! 😃

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 11 місяців тому +4

      Facts

    • @AjaxJG
      @AjaxJG 11 місяців тому +3

      It feels like this life we live day to day 9-5 jobs with constant anxiety and social pressure is just not worth it anymore. I don’t wanna keep doing this. This can’t be everything there is. I wanna go home.

  • @cameron_hart
    @cameron_hart 7 місяців тому +18

    I have been working with this meditation for the last 4 months. It has been the main foundation in my process of recovery in my journey of self love. I start every morning with it. And from this I started listening to speakers talk about rebuilding self worth. I began chakra work. It led me into a whole different world of communicating with self and Source.

  • @samanthalima163
    @samanthalima163 11 місяців тому +1

    These help me regain so much peace and grounding. THANK YOU

    • @GreatMeditation
      @GreatMeditation  11 місяців тому +1

      So glad they're being helpful for you :) Thank you so much for your support Samantha!!

  • @meliodas344x7
    @meliodas344x7 2 місяці тому +2

    No joke, i genuinely feel different . In a good way, i feel so much happier and more focused

  • @simonegranelli1654
    @simonegranelli1654 11 місяців тому +3

    This one was really touching.
    As a famous song said "learning to love yourself it is the greatest love of all".
    Wish everyone is closer and closer to fully love themselves.

  • @shakawarrior1146
    @shakawarrior1146 11 місяців тому +20

    Great Meditations 🧘🏾‍♀️... this is yet another phenomenally lead spiritual journey inward.
    Much appreciation ⚛️ and respect. 🙏🏾 Thank you.

  • @chisspock4448
    @chisspock4448 10 місяців тому +6

    Welp im 24 with a wife and a 2 year old but im gonna go out and buy legos for myself because i realized i deeply miss that part of childhood and i dont have to miss it just because im an adult. Thank you for this guide.

  • @kristinhillegas8976
    @kristinhillegas8976 5 місяців тому +1

    It seems this one has resonated with many, and is a perfect inner journey for me today. Thank you for the embrace of the pink and magenta lights. I am a sound practitioner and tuned into more of my inner healer through your guidance. I appreciate you and I will continue to let my inner healer out as I play my instruments and let the healing vibrations be shared with many hearts🩷💓💖💞💗

  • @karishi11
    @karishi11 11 місяців тому +14

    Thank you. These meditations are changing my life. I'm so grateful ❤

  • @ChelleInTheCity
    @ChelleInTheCity 10 місяців тому +1

    This is so BEAUTIFUL. So ironically I had just turned on a MAGENTA light as soon as you said imagine a magenta flame. I got chills! Wow. So on point. Needed this. Going thru a very rough time 😢❤

  • @Franchico96
    @Franchico96 11 місяців тому +3

    This made me cry. I haven't cried since I don't know when. I think I have been rejecting my inner child because the image that came to mind for me to accept, was me playing soccer (football) which I used to play when I was younger. Il do more of the things I like to do. Il listen more to my inner child and I will love him everyday. Thank you

    • @elizas5126
      @elizas5126 11 місяців тому +1

      I’m glad it resonated! There’s an inner child meditation on this channel too if you are looking for one

  • @merylkleiman3930
    @merylkleiman3930 10 місяців тому

    A powerful and beautiful way to start the day. Thank you.💗

  • @ileanadelcastillo6410
    @ileanadelcastillo6410 11 місяців тому

    So beautiful as always. Thank you. So loving So peaceful, So creatividad. Her in Costa Rica. Love for humanity in these difficumt times

  • @mum.of.4.goblins
    @mum.of.4.goblins 11 місяців тому +6

    Amen! 🙌🏻💜
    This one really got me in my feelings this morning!! 🧘🏼‍♀️
    So very grateful to start my mornings here 🤍

  • @pamchesler242
    @pamchesler242 11 місяців тому

    Ty ❤
    Beautiful ❤
    Namaste 🙏 🙏

  • @jaylynt1377
    @jaylynt1377 2 місяці тому

    Gratitude 🤍

  • @AriannaCeleste-m8w
    @AriannaCeleste-m8w 7 місяців тому

    Thankyou for your beautiful meditation today. .It was just what I needed to help me feel safe as my authentic self in the world now. 🌟 🌟 🌟

  • @timothydnewton02
    @timothydnewton02 11 місяців тому

    🙏🏽❤Thank you so very very much❤🙏🏽

  • @thirdeyeyari3919
    @thirdeyeyari3919 11 місяців тому +6

    So beautiful! Thank you

  • @dimplezswagg
    @dimplezswagg 11 місяців тому +1

    Thank you. Much love to the creator and the patrons here.

  • @dreamstation6411
    @dreamstation6411 11 місяців тому

    your meditations are my favorite ones, thank you so much!

  • @jackiehamilton2994
    @jackiehamilton2994 11 місяців тому

    Thank you for a fresh new feeling fir this day!

  • @christinemazzeo
    @christinemazzeo 11 місяців тому

    Namaste’ 💕

  • @carmelinaroig8717
    @carmelinaroig8717 11 місяців тому +4

    Having the courage to step outside in the world as ourselves. Spitiritual and deep connection with my inner-self this morning. The more loud it gets outside the more lost we feel, but if we are gentle, compassionate and loving with our self, then more light can come out of us and for instance, we can help others to light up as well. Thank you for this meditation. I needed it so much

  • @julie-sophietremblay5774
    @julie-sophietremblay5774 11 місяців тому

    Beautiful 🩵 ! Made me cry. Thank you 🙏🏻

  • @maryanndelrio9377
    @maryanndelrio9377 11 місяців тому

    Thank you. 🙏♥️🙏

  • @stephanieholloway8100
    @stephanieholloway8100 11 місяців тому

    Thank you💗Thank you💫Thank you🥰 Have a beautiful day!

    • @GreatMeditation
      @GreatMeditation  11 місяців тому

      You too!!

    • @stephanieholloway8100
      @stephanieholloway8100 11 місяців тому

      @@GreatMeditation this meditation is a beautiful Synchronicity for what I have been feeling, I Am learning to connect with my higher self💗🥰✨, follow your heart. It is all within💗🙏🏼💯

  • @ChowMeinWarrior
    @ChowMeinWarrior 11 місяців тому

    Thank you! Happy Thursday!

  • @mf198
    @mf198 11 місяців тому +3

    With so much love and appreciation. What a powerful meditation!!!! ❤. Thank you. I am authentic and welcome and allow my full expression ❤❤❤ you are so loved. Thank you for your channel

  • @anxjy
    @anxjy 10 місяців тому +1

    Thank you for this healing energy of meditation. I’ve been hiding the loving part of me recently and now I understand it’s worth ❤️‍🩹

  • @MegaWandak
    @MegaWandak 11 місяців тому

    Thank you so very very much ❤

  • @marchbeat4747
    @marchbeat4747 11 місяців тому

    Wonderful meditation. Thank you.

  • @Jonathan-u7c
    @Jonathan-u7c 11 місяців тому +3

    Thank You! I am so happy for your existence. I wish I could express that even more. You inspire me every single day! 🙏🤩⭐

  • @MyopportunityiswithGodnotman
    @MyopportunityiswithGodnotman 11 місяців тому

    Thank you so much 🙏💜🕊️

  • @Jonathon_Wells
    @Jonathon_Wells 11 місяців тому +2

    I felt some spiritual pulses and peace during this practice. Thank you my goddess. You are so incredible too. ❤😊

  • @shush0340
    @shush0340 11 місяців тому

    Thank you very much for the uplifting words

  • @mariafrey6190
    @mariafrey6190 11 місяців тому

    This world will become a better place because you put this out there! Thank you! ☮️❤️😀😀

  • @saj251
    @saj251 11 місяців тому

    Thank you ❤

  • @GratefulDeb270
    @GratefulDeb270 11 місяців тому

    Thank you! ❤

  • @aleia333
    @aleia333 11 місяців тому +2

    I’m so grateful for you and your meditations ❤

  • @simonrolfe5528
    @simonrolfe5528 11 місяців тому

    Thank you

  • @tanern1191
    @tanern1191 8 місяців тому

    You are my absolute favourite channel these days ❤ Thank you so much for the light you bring into this world

  • @beatrizgiraldo6293
    @beatrizgiraldo6293 11 місяців тому

    Beautiful! Thank you ❤

  • @mikebikehikeofficial
    @mikebikehikeofficial 11 місяців тому

    This was a very special meditation for me and I wanted to give back. Thank you so much! Keep sharing the light you have❤

    • @GreatMeditation
      @GreatMeditation  11 місяців тому

      Thank you so much Mike!! We're glad you enjoyed it, and thank you so much for your support!!! Thank you!

  • @Azekeuel
    @Azekeuel 11 місяців тому +2

    I love these videos so much. Every time I listen I feel so full of love and divine energy. What an amazing way to fuel the rest of my day. love to you all and have an amazing day 😊♥️

    • @GreatMeditation
      @GreatMeditation  11 місяців тому +1

      Thank you so much Azekeuel, we're so glad you're enjoying them :) Thank you!

  • @MrsKim2430
    @MrsKim2430 12 днів тому

    Thank you so much 😊❤

  • @lornathompson9958
    @lornathompson9958 11 місяців тому

    Fantsstic, beautifiul. Bless.

  • @cosmogirl8713
    @cosmogirl8713 11 місяців тому

    Good morning!

  • @Luis-G-Fernandez1989
    @Luis-G-Fernandez1989 11 місяців тому

    Thank you so much ❤…! This is so self healing…😊

  • @vicjabearanrorezo
    @vicjabearanrorezo 3 місяці тому

    Hey I’m truly grateful for this meditation cause it helped me connect to my true self and find myself again. I really needed this reminder to cultivate inner balance.

  • @yilaneevanson6928
    @yilaneevanson6928 11 місяців тому

    💞Thank you💞

  • @Cindylou345
    @Cindylou345 11 місяців тому +2

    Thank you so much for your beautiful meditations! I had to put down my 17 yr old pup two weeks ago and these videos have helped me connect with her… lots of love❤️

  • @artyan192
    @artyan192 Місяць тому

    Blessed❤

  • @lo222
    @lo222 11 місяців тому

    A huge thank you hug for this meditation, I enjoyed it a lot ❤

  • @septemberjai5216
    @septemberjai5216 10 місяців тому +1

    Love how y’all always say to begin by getting into a position that comfortable to US! 🤍✨

  • @gianna.n.w
    @gianna.n.w 2 місяці тому

    Thank you very much such inspiring loving words. 💓 happy pride 😉🌈✨

  • @gabrielacavaco5429
    @gabrielacavaco5429 11 місяців тому

    Thank you for another wonderful meditation 🙏🙏💗

  • @ayliabrown2204
    @ayliabrown2204 11 місяців тому +1

    Such a joy to start my day with your voice and beautiful loving guidance 🙏✨ thank you for the love you bringing to our world ❤️ have a beautiful day everyone 😊

  • @Inglorious_art_studio_
    @Inglorious_art_studio_ 11 місяців тому

    This was exactly what I needed. Thank you❤❤❤❤

  • @nickynickynicky6748
    @nickynickynicky6748 11 місяців тому

    Loved it ! 🧘🏽‍♀️

  • @corsagin9465
    @corsagin9465 11 місяців тому +1

    Your words are so welcomed and powerful. Thank you so much 🙏🏻❤🙏🏻

  • @betsyb8850
    @betsyb8850 11 місяців тому

    wonderful, thank you

  • @KayS111
    @KayS111 11 місяців тому +1

    Beautiful meditation 🙏🏽

  • @MustangRed1967
    @MustangRed1967 11 місяців тому

    What a joy to encounter you. Absolutely tremendously outstanding

  • @obaidnajm
    @obaidnajm 11 місяців тому

    Your words are poetry to my ears and my heart. 🌈🌺🌹💕🙏❤🌷🌻

  • @jennifergreen4346
    @jennifergreen4346 11 місяців тому +1

    I woke up asking myself, am I listening to my body, to hear and feel it, to give it what it's asking for to benefit my spiritual self, I love this meditation it arrived on time Thank YOUUUUUUU NAMASTE ❤❤😅

  • @andysmith955
    @andysmith955 11 місяців тому

    Superb.Thankyou very much 💜🙏

  • @WinifridaKabelege-ip4dq
    @WinifridaKabelege-ip4dq 11 місяців тому

    Thanks much 💖

  • @twizz3658
    @twizz3658 10 місяців тому

    beautiful. thanks for this

  • @tracythomson1285
    @tracythomson1285 11 місяців тому +1

    Another great one . Now just to be able to not have thoughts swirling around in my brain while listening . I just keep coming back and doing my best to stay present in your meditations . Thank you

  • @waputi3191
    @waputi3191 11 місяців тому

    Thank you I so needed this ❤

  • @shalein6688
    @shalein6688 11 місяців тому +1

    So inspiring and uplifting ❤❤

  • @pinkfruit88
    @pinkfruit88 11 місяців тому +2

    This was so incredible, I cannot thank you enough ❤

  • @neetahathiramani6937
    @neetahathiramani6937 11 місяців тому

    Beautiful
    Thank you❤

  • @rastabincoolie1
    @rastabincoolie1 11 місяців тому

    Near the end I felt my vision pulse multiple times. From dark to light. That magenta and pinkness melding with those same colors behind my lids. It was a cool experience. Thanks.

  • @katiecraver2663
    @katiecraver2663 11 місяців тому

    this one had me crying… hard! it felt almost like looking at my inner child and being so sad for her. i’m so thankful i have outlets like this to feel and process these emotions 😌

  • @monabond7627
    @monabond7627 11 місяців тому

    Thank You🫶🏽

  • @TheIunia
    @TheIunia 11 місяців тому

    Thanks

  • @ChelleInTheCity
    @ChelleInTheCity 10 місяців тому

    The symbol I imagined was a sun so it was a cool picture to see it merge with the pink flame. I felt all warm inside 😂❤

  • @armyoflove6241
    @armyoflove6241 11 місяців тому

    My new guitar randomly came with a case with pink velour inside, so this struck a chord with me thank you

  • @mikebikehikeofficial
    @mikebikehikeofficial 11 місяців тому

    Thank you so much. Your voice was just what I needed to hear. Tears filled my eyes as I recalled my true, authentic self and the love I deserve.

  • @MaraVillosa1111
    @MaraVillosa1111 11 місяців тому

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    I enjoy just being Me💫
    Peace&Love&Light SoulStars ✨

  • @nikkitea7061
    @nikkitea7061 11 місяців тому

    Thanks for this wonderful and beautiful video. It’s my first time practicing meditation in a while and everything you said here was what I needed today. I’m suffering from depression for a myriad of reasons and I needed to take some time away to focus on finding and loving myself again. I hope everyone who reads this finds love and happiness with themselves and each other. ❤

  • @lindalouschreiber
    @lindalouschreiber 7 місяців тому

    Very deep and soothing. Good to remind ourselves to accept us

  • @grada.22
    @grada.22 11 місяців тому

    This meditation was so good to me. Especially revisiting something that i haven’t practiced that is part of my authentic self.. whew. Thank you ❤

  • @LuisMartinez-hk1pf
    @LuisMartinez-hk1pf 6 місяців тому

    Wonderful ❤

  • @shivaniburra4255
    @shivaniburra4255 11 місяців тому

    I regularly do meditation!!!

  • @British713
    @British713 11 місяців тому

    Thank you for this beautiful and empowering meditation to start my day!

  • @lyssarida236
    @lyssarida236 11 місяців тому +2

    What a beautiful one today 😍 How these last couple of meditations you’ve done are exactly what I needed is such a gift 💝

  • @drakefist5693
    @drakefist5693 11 місяців тому

    Your voice is so comforting and encouraging. Thank you ❤

  • @niko5744
    @niko5744 11 місяців тому

    I love your channel. I use one everyday. Sometimes I search for other videos for guided meditation or to help my sleep, but I always come back to yours. The voice, the content, the tempo, the background, the length, even the artwork,,,, for me the best on UA-cam. Thank you. I wouldn't change a thing. LOVE the voice.

  • @Laura-lg5zg
    @Laura-lg5zg 11 місяців тому

    Thank you so much for this beautiful meditation!

  • @breindyweisz35
    @breindyweisz35 11 місяців тому

    I liked this video , thanks I love how you slowly softly bring up natural things with in us in order to change and accepting.

  • @timblevins6101
    @timblevins6101 11 місяців тому +1

    Wow, Thank You 😊❤🙏🤗!!!😁

  • @SusieLine
    @SusieLine 11 місяців тому +31

    Once again, a wonderful meditation! It's such a blessing to start my days with the new ones and listen to one of yours before sleep. I can't thank you enough for all the good you bring into my life. Be blessed for all the good you do on this earth 💛🙏💛

    • @GreatMeditation
      @GreatMeditation  11 місяців тому +6

      Thank you so much Pixielove... We're so glad you're benefiting from them :) Thank you for your support and generosity!

  • @lorettaterpstra6373
    @lorettaterpstra6373 11 місяців тому

    ❤So many emotions, thank you

  • @hasallure
    @hasallure 11 місяців тому

    This meditation is having its effect on me🕊️ Thank you!❤️

  • @divinelyguided1144
    @divinelyguided1144 11 місяців тому +1

    That was awesome thank you 🙏🏾

  • @racquelvanderwesthuizen
    @racquelvanderwesthuizen 11 місяців тому

    ❤❤❤❤❤❤