What I ate in a day to lose 40lbs as a vegan 🌱
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- Опубліковано 15 сер 2023
- Here’s what I eat in a day /day in life of, as a vegan. I’ll also let you in on the few key principals/ habits I use on a daily basis to help me maintain my 40lb weight loss
What I'm doing to get healthy again:
• GETTING HEALTHY AGAIN:...
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To save your knife from blunting you can use the top side to scrape the chopping board instead of the sharp side 😃
Yep, just flip knife.
You have beautiful hair ❤
And also your husband is the sweetest thing... seeing you two together makes me bappy
Happy to see your family, authentic as always. "It's boring at home!"😂
Lovely pussycat, Meow sends his love!
You and your hubby are just too cute. You can feel the love!
I can’t believe how grown up your girls are getting! Great video as always ❤
Ayyeeeeee I love how he supports your natural beauty. I don't wear makeup either. The only thing I wear is lipstick or gloss and only when I film for my channel. In everyday life I like keeping it simple. What you see is what you get.
Well done for leaving some food if you're full, I'm working on this too, let's not treat ourselves as dustbins! Lovely to see such a happy couple with beautiful WFPB children! Sending you love and good wishes from London x
I enjoyed this video. Nice meals and family atmosphere. Little one says “ oh, no, not noodles” then hopes for leftovers 😮lol ❤
Love your meals they easy for me to prepare. I start tomorrow your eating regime to lose a few kilos as got diagnosed with Multiple sclerosis 8 months ago and going plant based to heal a leaky gut to heal my MS. YOU LOOK SOOOO PRETTY AND HEALTHY AND HAVE A BEAUTIFUL FAMILY...LUCKY LADY
Beautiful family ❤ you're making me so hungry! Just made one of my favs, rice with black beans, pressed garlic, jalapeños and edamames and sliced grape tomatoes with a little cajun spice and hot sauce. I flip the knife, as not to dull it while pushing veg off cutting board. Tfs ❤u!
I love the “boring” and real-life!! Thanks as always Chels and family!
I love how your girls eagerly await for each meal to be served. They love everything you make.
You guys are so awesome. Love seeing your family and just turn your knife backwards. Lol. ❤️🤗
You have a beautiful family! Hopefully your girls weren’t sick long! I’am new here starting my journey on plant based! I was eating eggs everyday! For years! Did keto too! I Gave up my love for pizza’ burgers’ eggs up recently! I’ve been eating oatmeal with walnuts’ chia seeds’ flax in my smoothies and oatmeal! I make a big fruit smoothies! Sometimes for lunch! Thank you 🙏 so much sharing your amazing experience and journey on plant based!!
Thanks for showing a differently abled household! Represent!
Hi Chelsea, Glad to see you made another video. You work so hard, Thanks for the efforts you make. Love your videos. 😃
Hi Chelsea, I'm so happy to see your new video and seeing your family too 💗💗💗 Thank you for being so authentic and inspiring, your content helps a lot! Sending hugs and much love!
I use date paste. It’s way cheaper than syrup and not refined. 😋
Thank you Chelsea your videos are always so inspiring to get me back into gear! Absolutely love them! And all the food recipe ideas 😊
I love the balance you show in this day of eats!
Those meals look amazing
How long to you microwave the broccoli in that red container?
@8:07 the way he looked at you 🥰
I was trying to look up receipts today of healthy plant based meals that are super easy to cook. Um, duh. Your channel is chalked full of them!! I am so grateful 😍🥦
I do that a lot with the knife too....But the alternative is to flip the knife the other way and use the top/dull part to scape stuff off the cutting board, not the sharp side of the knife 😊
You are amazing!! Loving your content 💟
Genius! Love the containers & cookware 😊
This food looks so wonderful and these are my favorite kinds of video!
Love your videos! You are my favourite youtuber to watch currently. Simple & so helpful for us.. 🤍
7:25 this is perfection on a plate 🤤
Watching this while eating my breakfast of oatmeal with cinnamon, frozen raspberries and peanut butter... 😅
Love love your meals. Started today with prepping enough veg and I'm prepared for next few days. Tfs
Another fantastic video Chelsea and she has a lovely family and good to see them make an appearance in the video. Hopefully Chelsea and family are having a good week. Yummy 😋 food as always. Love 🥰 the video and love 💞Chelsea & family.
Love seeing you and your family.❤ Have you thought of visiting Hawaii? I don't know why, but I can see your family sitting on one of those beautiful beaches with the clear blue water all serene.
I've been really paying attention to my hunger queues.
Rarely really reached them before mostly following the starch solution / 50:50 plate.
And now, more often than not, there will be a few bites of potatoes, veg etc left over. In the past I would eat them and feel stuffed.
Now I honor my hunger queues and feel so much better. 😊
Love that for you Lorraine!! Congrats!!
Well done, it's also part of self-love and treating ourselves with respect. I'm working on this too.
thank you for the new video!!
So great to see your growing girls. They are happy children.😊
Those meals look goood!!! Loved this video. Your daughter seems as sassy as mine ❤😂 x
Thank you so much for sharing this! We've been eating mostly plant based for years but we just recently started making major adjustments to lose weight and heal. I have much farther to go than you but I appreciate the great meal ideas!
You'll get there, good luck!
I was raised on porridge too lol and so were my kiddlettes plus cereal toast and jam and peanut butter ect
13:20 the alternative is a bench scraper, well handy
Loved the video Chels.
What are your thoughts on sour dough oven roasted?
I love it with sweet potato, tomato and avo.
Chelsea, there is an alternative to scraping off the food from the cutting board with a knife. Its called a food scraper & I got mine from The Dollar Tree for $1.00, much less than my chef's knives😉 I just dont know if you have a Dollar Tree or any kind of deep discount store.
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Turn the knife and "scrape" with the back side. I always do that because I don't want to make anything else dirty...
And after years of struggling with my skin and products and leaving lots of money on Hypo-Allergic or Sensitive stuff I have the same face routine as you and it's the best...better than all the bought stuff 😇
Re the knife- chef at our local thai restaurant says use the back of the knife to scrap the veggies off the board- that was it doesn't blunten the knife
thank you
awesome video
We're are your baked kumaras I now it's expensive but still yum to eat, the noodles and beans looks yum😊
Oh! You cook your oatmeal with hot water. I just pour soy milk over my oatmeal, add black or red grapes, a piece of dark 85% chocolate, mixed nuts. Then pop it in the microwave for a few minutes. Ready to eat. 😊
Turn the knife and use the other edge, the not sharp one.
I love the color of your puffy jacket!!!!
Vocal commentary is very helpful I hate reading! I'm sorry for sounding so lazy but I hate reading LOL
What song are you playing when you make the noodles? 🥰
What brand of coffee maker do you use please ?
How would you explain full?
What do you use on your hair. Look so nice
oh, I am one of those who hardly ever weighs myself. I'm always curious why people step on the scale daily. Maybe I am in the minority. What are the positives to daily weighing?
I weigh myself everyday because I like to look at the numbers. It helps keep me motivated. I'm also still in the weight loss side and not maintenance side of reaching my goal. Hope that helps!
It helps me with my fitness goals, if I’m trying to gain muscle then I track to see how the number goes up, and ofc the opposite with losing fat
There is SOOO much research about daily weighing as a phenomenal weight maintenance tool.
It also helps you learn more about your bodies natural fluctuations without having an emotional connection to the number.
I avoid the scale like the plague because I find it extremely frustrating when I have been eating really well and it doesn't budge. It makes me want to go binge because why bother trying?
So, I go by how my clothes fit and measurements. That seems to keep me motivated.
I weight myself every day, I have learnt not to get into a bad mood if my weight goes up (sometimes for no reason). I think it's important because if weight keeps going up, I can nip it in the bud, I don't want it to fluctuate too much - it's too hard to lose it, easier to keep it in check.
Is it just me or does Morgie have a more Midwest U.S. accent. Sure didn't sound like Mom and Dads Kiwi accent. ❤
What kind of noodles are they ?
I use the back of the knife to do the same thing
❤
Chelsea are you guys ok.
Flip the knife the other way so it doesn’t damage the blade
You can use the back of the knife 😅
I’ll try that!!
😂😂😂kids are so cute
"it's boring at home" 😂😂
You are beautiful your house is beautiful your husband and kids are beautiful people.