Alina, Many many thanks for your videos. I am running marathon for the last so many years and I run about 10 miles each day. After following your videos and practicing just for last 3 days, I see such a significant efficiency on the track and so effortlessly. I am eager to learn from you. Do you even offer one on one coaching? I want to do more stretches and more ab workouts. Pl let me know. Thanks again
![CORE CRUSHER WORKOUT [AB BURNER ]- NO EQUIPMENT](http://i.ytimg.com/vi/J_mlZ-n0IG8/mqdefault.jpg)
Great ab crusher! 👍👍👍
Thank you!
Alina,
Many many thanks for your videos. I am running marathon for the last so many years and I run about 10 miles each day.
After following your videos and practicing just for last 3 days, I see such a significant efficiency on the track and so effortlessly.
I am eager to learn from you. Do you even offer one on one coaching? I want to do more stretches and more ab workouts.
Pl let me know. Thanks again
Glad to hear you enjoy my videos! Good luck with your training!