How to start training for Pull-ups

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 2

  • @julioexposito1217
    @julioexposito1217 2 місяці тому +1

    What do you do to eat healthy OTR, do you cook on the truck, or buy food on the truck stops ?; keep going man, this channel will be big in the future, you are contributing in solving a big problem we have in the trucking industry which is drivers staying fit and healthy, I think more and more people will realize that truck driving is one of the best jobs out there know, not just for the money but also for the freedom and peace we have and all that time alone to reflect and learn about ourselves and so many other things, that’s why I love this job 👌

    • @rhysjudson
      @rhysjudson  2 місяці тому +1

      @julioexposito1217 Very cool man! Thanks for that.
      Plenty of ups and downs with this long haul life. But far more ups than downs if you're good at it for sure.
      For eating on the road... I pretty much never pass up a walmart I can get a truck into.
      Ready made rice, tuna, hard-boiled eggs, protein shakes and bars, fruits & veggies. All done in a way to keep a good macronutrient ratio.