Rhys Judson
Rhys Judson
  • 72
  • 4 363

Відео

Ipoh Malaysia - Sam Poh Tong Temple
Переглядів 12414 днів тому
Tour of Sam Poh Tong Temple in Ipoh Malaysia
Ipoh Malaysia Perak Cave Temple Climb
Переглядів 8614 днів тому
A climb up Perak Cave Temple in Ipoh Malaysia.
Batu Caves Walkthrough
Переглядів 3014 днів тому
Batu Caves footage from the outside in
Calisthenics Trucker - Bodyweight Back Workout...How to develop a passion for training
Переглядів 17Місяць тому
A great back workout. With some talk about how passion for training and health can be develop.
Calisthenics Trucker - Arm Day Fun Day...Stop with the goofy excuses
Переглядів 498Місяць тому
A great pump for this Bodyweight only Arm Workout. Tried a new superset combo...Fun Stuffs!!
Trucking Fitness - Calisthenics for Beginners...easy routine!
Переглядів 39Місяць тому
An easy Calisthenics routine for those new to fitness.
Trucking Fitness - Calisthenics Back Workout...A training philosophy for older adults.
Переглядів 34Місяць тому
A solid back training session. Using a high frequency moderately intensity approach.
Trucking Fitness - Calisthenics Joint Prep & Skill Work
Переглядів 13Місяць тому
A light evening workout to get loosen up a bit after a long day of driving. I also talk about my daily diet.
Handstands in the Truck
Переглядів 6Місяць тому
Trying something new for my evening workout. Handstand to Knee Hang Combo.
Calisthenics Mobility for Beginners - Rambling about life on the road dealing with the unexpected
Переглядів 8Місяць тому
A typical mobility routine I do at the end of my driving shifts. Just kind of talk about whatever in this one. Dealing with how to adjust when unexpected challenges show up.
Calisthenics Bodyweight Back Training - Trucking Fitness over 40
Переглядів 5Місяць тому
A solid back workout. Plenty of static and inverted moves. For training with a sore elbow.
Trucking Fitness - Calisthenics Arm Day Fun Day... Little changes can make a big difference!
Переглядів 9Місяць тому
A solid Arm Day while waiting to get unloaded. Nothing too intense but still left me a little sore the next day. That's the Stuffs!
Calisthenics on the Road - Push Pull Chest Workout...Trucking Fitness
Переглядів 57Місяць тому
A moderate intensity chest workout. All with push-ups focusing on a full range of motion. Some pull-ups are thrown in for a general upper body pump.
Trucking Fitness - Calisthenics Back Training
Переглядів 13Місяць тому
A solid back training session. Trying out some new things & dialing up the intensity.
Trucking Fitness - Calisthenics Leg Workout...How to balance training with demanding work.
Переглядів 3Місяць тому
Trucking Fitness - Calisthenics Leg Workout...How to balance training with demanding work.
Long Haul Fitness - Calisthenics Arm Day Fun Day
Переглядів 12Місяць тому
Long Haul Fitness - Calisthenics Arm Day Fun Day
Trucking Fitness for Beginners - Easy mobility routine to get started with daily workouts
Переглядів 7Місяць тому
Trucking Fitness for Beginners - Easy mobility routine to get started with daily workouts
Trucking Fitness- Chest and Back Calisthenics Workout
Переглядів 75Місяць тому
Trucking Fitness- Chest and Back Calisthenics Workout
Trucking Fitness over 40 - Light Upper Body & Mobility
Переглядів 6Місяць тому
Trucking Fitness over 40 - Light Upper Body & Mobility
How to train around Minor Injuries - Quick Full Body Mobility and Strength Session
Переглядів 11Місяць тому
How to train around Minor Injuries - Quick Full Body Mobility and Strength Session
How to start training for Pull-ups
Переглядів 142 місяці тому
How to start training for Pull-ups
Bodyweight Arm Day - Is Calisthenics the best Foundation for Long-term Health & Strength?
Переглядів 232 місяці тому
Bodyweight Arm Day - Is Calisthenics the best Foundation for Long-term Health & Strength?
Trucking Workout - Bodyweight Back Attack...Fitness over 40
Переглядів 82 місяці тому
Trucking Workout - Bodyweight Back Attack...Fitness over 40
Over 40 Fitness for Beginners - Easy Joint Mobility and Gymnastic Rings Movement
Переглядів 152 місяці тому
Over 40 Fitness for Beginners - Easy Joint Mobility and Gymnastic Rings Movement
Quick Calisthenics Upper Body Arms focused workout - simple and efficient but not easy.
Переглядів 242 місяці тому
Quick Calisthenics Upper Body Arms focused workout - simple and efficient but not easy.
Bodyweight Back Workout - Long Haul Trucking Fitness
Переглядів 52 місяці тому
Bodyweight Back Workout - Long Haul Trucking Fitness
Trucking Workout - Arm day Fun day
Переглядів 22 місяці тому
Trucking Workout - Arm day Fun day
Trucking Pull-ups
Переглядів 152 місяці тому
Trucking Pull-ups
Lose Weight the Right Way
Переглядів 510 місяців тому
Lose Weight the Right Way

КОМЕНТАРІ

  • @travelatmalaysiawithazmils
    @travelatmalaysiawithazmils 5 днів тому

    Awesome footage

    • @rhysjudson
      @rhysjudson 5 днів тому

      Thanks, I'm learning as I go.

  • @travelatmalaysiawithazmils
    @travelatmalaysiawithazmils 13 днів тому

    Thanks for bringing us on this awesome tour

  • @grokcalvin
    @grokcalvin 14 днів тому

    The ambient sound in these temple videos is very soothing; Peaceful.

    • @rhysjudson
      @rhysjudson 13 днів тому

      @@grokcalvin The phone mic picks up ambient sounds well. Might as well take advantage of it.

  • @travelatmalaysiawithazmils
    @travelatmalaysiawithazmils 14 днів тому

    Thanks for bringing us on this awesome tour

    • @rhysjudson
      @rhysjudson 14 днів тому

      @@travelatmalaysiawithazmils Glad you liked it!👍

  • @grokcalvin
    @grokcalvin 15 днів тому

    The combination of that amazing cave and the beautiful religious iconography is really quite stunning.

    • @rhysjudson
      @rhysjudson 14 днів тому

      @grokcalvin The ambiance was something else for sure. Very cool place to spend a couple hours.

  • @grokcalvin
    @grokcalvin 17 днів тому

    Beautiful! Nice walk through, those stairs are a good workout on their own!

    • @rhysjudson
      @rhysjudson 17 днів тому

      @grokcalvin Thanks man! Those stairs kept plenty of people at bay. Notice how much busier the entrance was over the cave.

  • @donchai761
    @donchai761 23 дні тому

    how many diameter thickness were the wooden dowels underneath?

    • @rhysjudson
      @rhysjudson 23 дні тому

      @@donchai761 About 1.5 inches

  • @lanwoah
    @lanwoah Місяць тому

    This is cool man! Keep it going

    • @rhysjudson
      @rhysjudson Місяць тому

      @@lanwoah Keeping it going is the only option! 🤛👊🤜

  • @TreeGrowUpUp
    @TreeGrowUpUp Місяць тому

    Have you considered using rings for push ups? The pump is intoxicating😎

    • @rhysjudson
      @rhysjudson Місяць тому

      @TreeGrowUpUp Definitely an awesome pump with ring push ups. Just don't do them much as they tweak out my shoulders.

  • @18Vctr
    @18Vctr Місяць тому

    Determination on point!

    • @rhysjudson
      @rhysjudson Місяць тому

      @18Vctr Yeah Buddy!! It's good times 🤛👊🤜

  • @nobertstanel9428
    @nobertstanel9428 Місяць тому

    Never thought it's that high inside, in US models now i see, EU ain't happening. Anyways, well done Rhys.

    • @rhysjudson
      @rhysjudson Місяць тому

      @nobertstanel9428 Just barely enough room. With trucks in the EU I'd probably have to do pull ups from a sitting position.😆

  • @vodkastrats
    @vodkastrats Місяць тому

    This is amazing, you’re an inspiration. No excuses!

    • @rhysjudson
      @rhysjudson Місяць тому

      @vodkastrats Yeah Buddy!

  • @shabirvalli8604
    @shabirvalli8604 Місяць тому

    Wow! In your truck? Well…no excuses for anyone now! Awesome and inspirational indeed!

    • @rhysjudson
      @rhysjudson Місяць тому

      @@shabirvalli8604 I appreciate that... It's honestly kinda fun!

  • @thank.youforstopping
    @thank.youforstopping Місяць тому

    Hey brother, just wanted to say I try to keep up with your videos. I'm learning calisthenics myself and I admire that your pursuing calisthenics despite being in a unique setting (in a truck). Never mind that you seem to be ultra passionate about sharing this with the world. I'm rooting for you and hoping that you find whatever it is you're looking for through this pursuit and this channel. One day I hope you have the same energy and vigor about my passions as you do. Cheers, TYFS

    • @rhysjudson
      @rhysjudson Місяць тому

      @thank.youforstopping Thanks my man! I appreciate that. Probably one of the best things about Calisthenics is how adaptable it can be for any time any place workouts.

  • @BlackingStrong717
    @BlackingStrong717 Місяць тому

    great channel and very good routines, I subscribe, keep it up

    • @rhysjudson
      @rhysjudson Місяць тому

      @BlackingStrong717 Appreciate that!! Plenty more ahead for sure 🤛👊🤜

  • @xpertvont
    @xpertvont Місяць тому

    Keep it up 🔥🔥🔥

    • @rhysjudson
      @rhysjudson Місяць тому

      @xpertvont Yeah Buddy!! 🤛👊🤜

  • @julioexposito1217
    @julioexposito1217 2 місяці тому

    What do you do to eat healthy OTR, do you cook on the truck, or buy food on the truck stops ?; keep going man, this channel will be big in the future, you are contributing in solving a big problem we have in the trucking industry which is drivers staying fit and healthy, I think more and more people will realize that truck driving is one of the best jobs out there know, not just for the money but also for the freedom and peace we have and all that time alone to reflect and learn about ourselves and so many other things, that’s why I love this job 👌

    • @rhysjudson
      @rhysjudson 2 місяці тому

      @julioexposito1217 Very cool man! Thanks for that. Plenty of ups and downs with this long haul life. But far more ups than downs if you're good at it for sure. For eating on the road... I pretty much never pass up a walmart I can get a truck into. Ready made rice, tuna, hard-boiled eggs, protein shakes and bars, fruits & veggies. All done in a way to keep a good macronutrient ratio.

  • @julioexposito1217
    @julioexposito1217 2 місяці тому

    I love it man 👌, this video is exactly all I needed, I worked OTR for 5 years, I used to stay for 3 or 4 months straight too and loved it because I’m a minimalist monk as well 😁, know I’ve being working local for 2 years in the west Texas oil field but I’ve always hated it, I’m going back to OTR because that’s what I like, I’ve being looking online ways to stay in shape on the road, that bar with the rings is a tremendous idea, I’ll copy it, I’ll also buy a pair of iron master adjustable dumbbells, a power block travel bench that fits well on the truck bed and a Fitarc pull up handle to do different pull ups, you can recommend resistance bands to help doing the pull ups because it’s not very easy for most people; you are in an excellent shape, thank you for the video 👍

    • @rhysjudson
      @rhysjudson 2 місяці тому

      @julioexposito1217 Right On!! Glad you found the video useful. Those Ironmaster Dumbells are Legit!! Bands are decent for training pull-ups. Hanging, bodyweight rows, & learning how to strengthen scapula movement is the foundation for pull ups. Things I'll be showing more in my videos soon.

  • @grokcalvin
    @grokcalvin 10 місяців тому

    Come hang out at my beach for a while before you get back on rhe road!

    • @rhysjudson
      @rhysjudson 10 місяців тому

      Was already planning on it!

  • @grokcalvin
    @grokcalvin 10 місяців тому

    "Why would you have a beach with no pull-up bars!?" lol...too funny.

    • @rhysjudson
      @rhysjudson 10 місяців тому

      It just wasn’t right!

  • @Julie_loves_YHVH
    @Julie_loves_YHVH 10 місяців тому

    Thank you for sharing. I agree that if we look for the easy way to do things it will make things harder in the long run. I also heard that we pick our hard. It’s hard to workout and it’s also hard to be sick. 😊

    • @rhysjudson
      @rhysjudson 10 місяців тому

      Right on Julie Most people find working out hard because they always try to take on too much too soon. Start small & focus on staying consistent. Keep building from there bit by bit.

  • @bali404
    @bali404 11 місяців тому

    hanging "out" ?

  • @stanleykachuik2589
    @stanleykachuik2589 11 місяців тому

    You've got some based ideas when it comes to nutrition and exercise. Im a massage therapist in Canada. Worked with Cirque whenever they came through town between 2009-2013. So I worked with a lot of the morocan beach acrobats. And aerialists during that time. I started training with silks in 2012 & gymnastics rings starting in 2020. Can appreciate the value of putting in the work. Have a 30 year yoga practice as well. Trained at the old medicine hospital in Chaing Mai Thailand 2001. As someone who constantly gets pegged for appearing to be 37-42. While being 52. I can assure you that some of us are planning on enjoying an active lifestyle much like the old hockey player in his 90s , that you mentioned in one of your videos. Be sure to take a Thai cooking class while you're there. When you get back home it makes the picture showing more palatable for family and friends 😅

    • @rhysjudson
      @rhysjudson 10 місяців тому

      Thanks man. I was trained to be a flying trapeze catcher from a former Cirque acrobat. Learned a whole new level of strength & performance. I did a little silks back in the day. Extremely tough discipline for a large male with only average flexibility. That hockey player was something else. Training in your 40s or 50s is certainly not the same as your 20s or 30s. But it’s far from over…that’s for sure. I’ll keep those Thai cooking classes in mind while I’m here. Sounds like a great idea. Appreciate you watching & sharing some of your experience…very cool.

  • @ALRiyad-c2i
    @ALRiyad-c2i 11 місяців тому

    Hello judson, I 'm Riyad and I have been working as a UA-cam Seo and growth specialist for the last three years . I was analyzing your UA-cam channel and I feel maybe you are quite worried about the growth of your UA-cam channel. Because the quality of your content is so good but your channel views and subscribers are not increasing accordingly. According to your content you deserve much more views and subscribers .If you want I will help you to solve those problems in your channel and also help you to get your potential subscribers and views from your targeted location . I hadn't any contact info about you that's why i inform you here . So, if you want then we can arrange a (zoom meeting/Video calling session) where I can explain to you how I can fix your channel problems and my working strategies. Thanks Riyad

  • @eprohoda
    @eprohoda 11 місяців тому

    hey- Yo! nice ~Rhys, 🙂

    • @rhysjudson
      @rhysjudson 11 місяців тому

      Hey-Yo! What's up man 👍👍

  • @mdtazkirulislam3980
    @mdtazkirulislam3980 11 місяців тому

    Hi I'm 25 year old, beginner, interested in mobility, saw your joint mobility video can you suggest any programs/ UA-cam videos you use?Any suggestions in general? Thank you.

    • @rhysjudson
      @rhysjudson 11 місяців тому

      Practice and apply what you learn from videos. Keep trying stuff out the best you can. GMB Fitness has some very good videos for mobility & strength. The biggest thing is learning how to train both strength & mobility. That's what keeps you going for the long haul.

  • @grokcalvin
    @grokcalvin 11 місяців тому

    That's excellent! This exercise feels very doable for someone who sits for their job. I'm going to try doing this every morning, thank you!

  • @joecoffee968
    @joecoffee968 Рік тому

    I did the same basic thing in my freightliner Cascadia. It also makes a great place to hang your clothes sometimes.

  • @AndrewKowalski-or9cp
    @AndrewKowalski-or9cp Рік тому

    ua-cam.com/video/BiHT1mZE_S8/v-deo.htmlsi=w9GRmJWeFZ87cdlj

  • @TheKindredTrucker
    @TheKindredTrucker Рік тому

    Pretty cool, nice and simple! Thanks for sharing. My favorite exercise tool on the road is the good ol' kettlebell. I have a couple in my passenger side box, which doubles as trucking and fitness supplies. Also an indoor yoga mat, and an outdoor one. Otherwise I just have a handful of mini bands for hip exercises, which work really well.

    • @rhysjudson
      @rhysjudson Рік тому

      Thats it, make it work and keep it old school. As long as I can do my pull ups and basic ring work with some old man stretching I'm good. Lol