EMOM Songs & Timer | 20 Minute EMOM Workout | "Cindy" CrossFit Wod

🎵 On SPOTIFY: tabata-songs.l...
Italo demos an EMOM version of the CrossFit "Cindy" Workout along with songs from the "20 Minute EMOM" album by Tabata Songs.
THE WORKOUT
Every Minute on the Minute (EMOM), complete:
-5 pull-Ups
-10 Push-Ups
-15 Squats
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Tabata Songs:
www.tabatasongs...​
www.Spotify.com...
#emom #crossfit #tabatasongs
Italo Naibio:
/ italohardfit

[@jonstott1626]

Now my 3rd session of this workout …. It’s my weekly finisher after a 30 cross
Fit session 🏋️‍♂️
Excellent - thank you 🙏

[@jonstott1626]

Loved it …. Just did this with you in the garden on just caffeine and a ginger biscuit 🍪… awesome !
Thank you
Now off to do a 30 min
Weights session 🏋️‍♂️

[@jonstott1626]

4th session … added in 10 standing knee and elbow crunches … per round … oh yes!!!!

[@cdnobile]

Muchas Gracias 💪 a fortalecer cuerpo, mente y alma. Saludos desde Argentina 🇦🇷💯🔥

[@aa-qc9eg]

Awesome

[@gerardomoralescamacho1057]

uff llego hasta la 10, pero excelente

[@gerardomoralescamacho1057]

tiempo después llegué a la 14, lo hago ya hace como un mes y no paso de 14

[@hotpoint_guy_1200]

❤❤❤❤❤❤❤

[@poni2002]

🙏🏋‍♂️👍🙋‍♀️thanx

[@simplylife5514]

Nice

[@rridafitness2340]

🔥💪🏽💪🔥🏆🏅🌹👍🏽👍

[@ioliverov]

Excelente 🔥🔥🔥

[@silviagaya9388]

Wow ❤