please do a video with some tips on how to find your handstand balance 🙏🏾. i have enough strength from stability exercises but i struggle with the freestanding handstand
I have been waiting for this for a while. Sharing with my buddies today. Thank you for all the amazing tips. Yesterday was my 50th and your channel makes me younger. 🙏🏾🙏🏾🙏🏾
I've watched all the videos of the series and it's great to incorporate these exercises in my upper body routine to have the strength I need for the hspu
Amazing, I am able to do about 2-3 hspu-s but struggle to improve, this workout is soo perfect and effective, I feel my weak spots (bottom position hold, core and glute engagement) being trained. Gracias Gabo
I really appreciate the wisdom shared. I get so annoyed that I am somedays slamming them out with amazing form and another day I can’t even get one. I always let hs get into my head.
This one goes into the playlist for skill training for sure! If you are still looking for ideas for the 15 minute series, if there's such a thing, an evening / bed time routine would be of great help to me :)
HSPU (full rom) by far the most beautiful and powerful shoulders exercise out there, ever! PS: Especially free handstanding to activate stabilizator muscles too.
Before I don't use to look your video but after watching only 5 videos and doing yoga in the morning with you is like so refreshing and I am felling like I am lot improve then before in my posture ,mental health and flexibility. Thank you so much sir I think I can change whole body in a month
Beautiful Family!
15 min handstand routine or core streghthen routine
@@klrt5002 both have been done already :)
15 Minute iron Cross routine would be helpfull
Saturno iam from India give me your WhatsApp number
please do a video with some tips on how to find your handstand balance 🙏🏾. i have enough strength from stability exercises but i struggle with the freestanding handstand
You have such a pure heart. Thank you, and much love Gabo!
Love you 💙🙏🏽
I have been waiting for this for a while. Sharing with my buddies today. Thank you for all the amazing tips. Yesterday was my 50th and your channel makes me younger. 🙏🏾🙏🏾🙏🏾
Happy birthday!!!! 🎈 thank you so much for being here 🙏🏽💙
Man, you're my inspiration on many aspects, mainly handstands. Hope to be chosen to try your full method
Thank you for the support brother! Who knows you might win :D
I like the bloopers...and I'm enjoying the videos. I started out watching thenx...and like your overall attitude a lot better. Keep up the great work.
Man, if I get to try your method and work, not only I'll get "addicted", it'll be all thanks to you
It will be thanks to YOU! But I’ll be happy to guide you 🙏🏽💙
Lets gooo! This is gonna help a lot. Thanks a lot Gabo! 15 min back lever next? Hope to win that Membership💙
Maybe maybe :) THANK YOU!!!!!!
I'm glad for those short workouts. Now I'm crossing the US and those short workouts really get me moving and keep me in shape!
Glad they help 🙏🏽💙
I just achieved my handstand. This routine inspires me to keep going. Hopefully I’ll be able to do this one day
Mi pana Gabo, saludos desde Guarenas-Miranda-Vzla, siempre activo con tus buenos videos, éxitos bro.
Bent arm holds are amazing, why didnt i include this on my workouts before. Thank you SM Team.
This will be a great follow-up to the 15min handstand routine. Thanks as always, SM family :)
Thanks again for this video. Great content.
One arm pull up 15 min routine please 😁. I am learning it right now.
Love from Malaysia...
Such an incredible fitness channel❤️
Fantastic programs!! Now doing them daily!!!
Let’s go!!
Your body control is beautiful
I've watched all the videos of the series and it's great to incorporate these exercises in my upper body routine to have the strength I need for the hspu
I think this handstand Pushup routine is helpful for me thanks bro
Another skill to add to the goals list... I'll have to come back to this one! Thank you for all these videos!
Work hard and you’ll be able to come back here soon ;) thanks for supporting 🙏🏽💙
Much love and greetings from Greece!
Handstand for the win 🙌🏻🤩
💙💙💙
These follow along routines are lit Keep it up🔥🔥
This routine was too hard for me, but still pretty effective. Thank you for the routine since I can't make it on my own.
Step by step brother 🙏🏽 glad it helps!
Loving the 15 minute routines a lot ❤️, Thank you Gabo and the entire SM team . Hope to win the giveaway , i’ll be very happy 🤩
Thank you so much ALI! 🙏🏽💙
I have so much respect for you!
Amazing video. Was lost on my hspu journey and you put me back on the right track
those 15in routines are lit fire ❣️❣️🙏
Yeah, they're the best thing in UA-cam
Awesome HSPU routine, thanks gabo!! 15' Press to Handstand Routine will be great 💙🤙🏼
This routine came at the exact time that i wanted it. THANK YOU SO MUCH
Barely doing a 5 second handstand hold
Gabo: alright buddy, time for you to ascend!
Let’s go ;) hahaha
Lets do it man!
@@JojoushiPWI that's the spirit brother🔥
This is the video i have been waiting for thanks a lot brother
Alwaysss beennn my dreammm move of mine thankss for the routinee
❤️❤️❤️
#SMFAM 💜💜💜
You got this!!!! #SMFAM
I'm new to this channel but I already love it, those videos are amazing, the amount of details of each exercise tutorial is incredible
Hola
Super comme concept d'émission!!
Thanks for the tips training!!
Just in time! Thanks :) Back lever routine would also be great.
i love see you training gabo! You motivate me to train hard and continuity thank you!
You have done a great job, so thank you for what you are doing!
You are awesome gabu
Thanks for your incredible work, Gabo!
You are reading my mind! This is exactly what I needed!! Thank you so much Gabo!!
Thanks for the HSPU routine, Gabo! ;)
Amazing, I am able to do about 2-3 hspu-s but struggle to improve, this workout is soo perfect and effective, I feel my weak spots (bottom position hold, core and glute engagement) being trained. Gracias Gabo
Muy buen video! Muy útil para mejorar la HSPU! Me gustaría una parecida pero con la 90 Degree HSPU. Un saludo!
Back Lever please!!
It's such a good exercise for beginners to calisthenics.
Perfect. Respect for you and your team. Keep up the good work 😃
Saludos desde Argentina!
A 15 min 90 degree push up would be amazing! Excellent video gabo (as always)
Thank you so much! As always the best routine.
Great bro .🔥🔥🔥🔥
That was a great routine, I'm gonna keep working on this until I get it right!
Been waiting for that 💪🏼
Respect from 🇹🇷 Awesome
Love your workout tutorials!
Great routine! Can’t wait to try it!
Looking forward for this routine
That's quality god bless you gabo
I really appreciate the wisdom shared. I get so annoyed that I am somedays slamming them out with amazing form and another day I can’t even get one. I always let hs get into my head.
Good routine!! I hope to get the hsps by end of the month.
Finally it's here. I'm waiting for HSPU 😁
Long awaited one 😅🙏🏽
Love the 15 minute routines ❤🧡💛
Would b e interestng to make one for handstand press also. Expecially if it includes strestching just like the v-sit routine. Greetings!
This one goes into the playlist for skill training for sure!
If you are still looking for ideas for the 15 minute series, if there's such a thing, an evening / bed time routine would be of great help to me :)
Siempre con rutinas y consejo muy acertados 👏👏 he avanzado bastante con ellos! Muchas gracias por los consejos 🙏 a seguir superando mis límites 😋💛
Thanks Gabo. Lets go
Excelente rutinaaaa... Un saludo desde Colombia... Espero ganar 🙏
Fantastic like always!! Thank you ❤️
Love these videos so much! Would like to see one on shoulder and wrist mobility?
We already have one on shoulder mobility :) it’s not from too long ago (15min series)
@@SaturnoMovement right on, I must've missed that one. I'll look it up. Thank you Gabo!
Beatiful content💪🏼
Another great video.
gabo upload
rush to UA-cam. like before watching. writing comment while hearing the intro💙💙💙
Thank you Gabo!
I asked under the last Video: is it possible to book a Personal training Session with you guys in tampa?
Please do 15 min pull up routine for beginners
Love the 15 mins series
Great content, as always ❤️
great work
those videos are very helpful
HSPU (full rom) by far the most beautiful and powerful shoulders exercise out there, ever!
PS: Especially free handstanding to activate stabilizator muscles too.
Really good video, as always ☺️
Gabo can you do more workout videos about movement/natural movement/animal flow? Many thanks for your amazing videos!
We will my friend! 🙏🏽
Awesome thanks
best video ever
Finally it's here 😊
Respect from 🇹🇷. I try to do both calisthenics and yoga. 👊
really very helpfull video
I don't have the handstand yet, so no way HSPU for me now. Thank you for your content, Gabo.
Cheers from Brazil!
Hi man, plz make a vdo on how to increase strength through calisthenics as an intermediate athlete !
Gabooooooo love youuuuu 😍😍😍 lets gooooo
Love you Vicky!!! 💙💙💙💙
Your Light Is As Bright As The Stars In The Sky
Love you 💙
this is to advanced for me, maybe on 3 months... ;) thanks Gabo
Pls make a tutorial on rings exercise for beginners for calithenics
Handstand pushups are my goal for 2021 lets go!🔥
amazing
Superb.... Sir👍👍❤️
Love you bro from algeria 🥰🥰
such a good video
Before I don't use to look your video but after watching only 5 videos and doing yoga in the morning with you is like so refreshing and I am felling like I am lot improve then before in my posture ,mental health and flexibility. Thank you so much sir I think I can change whole body in a month
Thank you so much my friend! 🙏🏽💙
Hi Gabo, could you please post a tutorial for normal push up (for beginners). Cheers from Mauritius
thank you gabo ❣️❣️
Yas!
Nice information video