5 Essential Tips to a Better Wheel + Bonus Tip!

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  • Опубліковано 19 чер 2024
  • Today, we're diving deep into one of the most sought-after poses in yoga: Wheel Pose (Urdhva Dhanurasana). Whether you're a beginner or an experienced practitioner, everyone is always looking to improve and refine this powerful backbend. I've got 5 essential tips that will help you elevate your Wheel Pose, making it stronger, safer, and more graceful. Plus, if you stick around until the end, I've got a special bonus tip that you won't want to miss!
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    - Tate
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