Regular ly follow krna bhaiyo 3 se 4 inches height increase hogi jarur Badegi main bhi ummeed chrd chuka tha pr ..God is there ...or main logo ko btata hu kyoki main bhi iss Jaga se gujra hu .. ISS program ko follow kro 3 se 4 inches height increase hogi...
is it real...? because i was stretching about 1-2 months and I can't see any results....!!! but i heard that stretching doesn't make u taller but it increases your original height when you are not in correct posture
@@jaivanth8997 see my target is 6.2 or 6.3 where as the highest height of my family is 5.9(my father).I have done intensive workouts for achieving it and still am.And even if you don't buy all the stuffs try to have atleast 1 glass of camel milk every day in the morning along with chia seeds as you have to keep in mind you have to restrict your lateral growth in order to allow vertical growth.
Summmary 1. Have 1 piece of bamboo murabba 30 minutes before breakfast 2. Consume tonic made up of 400g of ashwagandha root powder, 100g shatavari, 500g thread mishri mix all( keep in airtight glass container) 3. To make tonic mix 1 teaspoon powder with 1 glass warm camel milk 4. Don't eat anything for 2 hrs after having tonic 5. Avoid junk food, and lethargic lifestyle 6. Tadasna, chakrasana, surya namaskar 7. Maintain upright posture, no fap, massage b4 bath, press accupressure .s , avoid stress, sunlight 8. Have tonic again 30 min befre sleeping 9. Concentrate in between eyebrows for 5 min before sleep
2)tell me the name of ingeridients of ashwagandha root powder in easy words i know what is mishri i have eaten it many time even made it i dont know what is shatavari i live in other country
3 months back when I first saw this video I started following a few of his tips and regular exercises and I've gain 5 inches within this time and I'm 21. Believe me it works.
yes. The people who have never implemented ayurveda in their life correctly, never have read the properly about it are saying it's placibo or pseudo-science. They just "believe" whatever the commercial mordern science says. our current mordern science is not just 'mordern', it's something conducted without wisdom and honesty(mostly).
I am 16+ going to be 17 in some months with height of 159cm 5'3 have very low expectations but still gonna try this from july. I will update about my height on October exactly 3 months later.Remind me guys by liking this
Bro height grows till 18.5 , you still have more then 1.5 year , you can go 6 feet easily just add basketball dunk for 1 hour with above points , you can fix a hard basketball ring at home.
Im 22 years old and I saw this video 3 months ago. I was 5'9"and today I'm 6' tall. I gained about 3 inches in 3 months. These tips when combined with right exercise and yoga will give you unbelievable results. Thank you bro for such an amazing video. ♥️
@@rudrapratapranawat517 I consumed almond milk with turmeric every night. It helped me to boost testesterone and the next day I pushed myself even harder. Thats how I was able to grow 3 inches taller.
@@hrithik4541 I didn't use anything like that bro. Just high protein diet, avoided over the head exercises like shoulder press or weighted squats for 3 months, did a hell lot of pull ups on the evening and all yoga or allthe aasans mentioned in this video during early morning.
yes bro my crush is few inches taller than me but we all know few inches matters a lot😂and that is what made me to start stretching and i now i have been stretching from past 1 month but no result i got by now but i am pretty sure that i will get result in mext 3 4 months
Current height: 5'5 (when waking up) Age: 14 years 8 months 1) I take ashwagandha with cow milk daily (I skipped shatavari and mishri) 2) I eat bamboo murabba daily 3) I stretch for 30 minutes with 1500 rope skips daily 4) I meditate for 10 minutes while focusing on pituitary gland 5) I follow intermediate fasting as I am a little chubby but its temporary (for 1-2 months) Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅
Am l the only one who watches everything , feels motivated while watching but finally doesn't follow anything ☹️..... Edit :l didn't expect that there are many ppl similar to me 😂.... Thanks for the likes
My wife has tried this around 1.5 month and she increased height of half inch. I agreed that she has not done too seriously. If it takes too serious then it ll more effective.
Boy, 19 years 11 months. 176-177 cm height, 75kg weight. Started on January 13th(its been a week already). I sleep 8h every day, bamboo shoots in the morning, all of the stretching exercises, aswagadha shatavari tonic with camel milk powder two times a day. Concentration on pituitary gland for 5 mins before bed. Also, I added to do 30-60 pull ups every day in the evening. Will let you know of the progress👌🏼 Update(Feb 14): 178.5 cm Update 2 (March 19) 182 cm There is now way, I started intensively growing after the first 40 days
Many people are saying that camel milk is so expensive.But all the things in the description is really worth Arey Bhai just by spending some 2000 rupees you can stay tall for your entire life
@@AnkitPandey-qn4bg no please amul camel milk mt use krna... I have used thhis video aur meri height increase hui ha pr mere dost ne bi yehi video follow ki thhi pr usne amul camel milk use kiya so uski nhi badhi height.... App mehenga camel milk use kro... Quality matter krti ha
@@fbiagentkabaap6974 bhai nhi ha same woh heat dried ha aur yeh wale freeze dried hein dono mein farq ha meine khud practically try kiya ha toh app mt bolo
Apart from his hardwork, the Best part is he also adds the link in the description, to buy stuff he mentions in his videos. We need not search for them. Special thanks to Vivek. 🙏🙂
Till 15 I grew like a monster i.e 2cm per month but at fiteen to 16 I worked hard and but suddenly my growth was stunned even I meet endocrinologist but no results the doctor demotivated me but now I am seventeen I grew 1cm in 18 days after following fit tuber Long live fit tuber
Regular stretching exercises and 4 bottles of Height-Ryzer Supplement ( this is the name of it) can work wonders. At 20, I was 5'6", and after 6 months, I've grown to 5'9". Thanks for video ♥
Height 5 3" Age 15 Goal 5 9" Wish me luck!!! Edit: It's been 2 months and I've grown 2 inches....I did a lot of exercise but I didn't eat the murabba ... let's see what'll happen next😀
When I was of your age, my height was 5'5". I, finally and thankfully, stopped growing at 6'2". All I did was tadasan and sitting with an upright posture. So, go ahead kid. These things do work. P.S. My genetics were against me.
Summary of video: 1) 30 minutes before breakfast have a piece of Bamboo murabba 2) 2hrs after breakfast have a glass of warm camel milk with 1 teaspoon of Ashwagandha shatavari mishri powder 3) Have the same 30 mins before going to sleep 4) Practice stimulating pituitary gland by concentrating on it for 5 mins
Bro!! It is literally doing magic my age is 25. On 5 February 2024 my height was 163 after following this routine on 5 March 2024 my height is 164.5 I gained 1.5 cm in just one month , I will give you further update on 5 April. 5 fab - - 163 cm. 5 mar - - 164.5 cm. 5 april - - 166 cm(3 cm gain in 2 months). but now i can't follow this routine because of my placements and may start this routine in september or october.
@@PiyushRaj-kg7kp bro maine body massage chhod ke sab kuch Kiya hai full discipline ke sath matlab Maine koi bhi fast food nahi khaya even sugar bhi chhod di , Nasha main koi bhi krta nahi hu , chai Peeta tha wo bhi chhod di bas ek cheej add kri thi main 20 pull ups bhi krta hu daily, plus apna weight height ke according rakhna overweight Yan under weight na ho, aur sabse important cheej ummeed mat chhodna, think positive and don't measure your height daily, measure it atleast after 30 days.
it works i cannot beileve in one month 2 inches is great . i am 14 and i started on oct 28 and till next 22 i can see the difference . now my height is 5 feet . thank u sir for these steps
I feel like crying when my friends continuously talk about my height 🙁 it's really embarassing to stand in front of my friends btw thank you for this video I'll start this routine from today 💜
Same happens with me and I am 13 5 months is left then I will turn to 14 I just don't I will be able to increase my height or not because my parents will not allow me to buy those Ayurveda.
🔥🔥My age just became 20 in March Doing:- yoga , streching, hanging & weight excercise (not weight lifting) And skipping or jumping Sleeping 8hrs Taking ashvgandha and shatavari with cow milk at night . जय श्री राम ❤️ Height 8march= 163.5 Update:-30 March +(0.5 cm) = 164cm 20 Apr +(1cm) = 165 cm 6 may +(1cm) = 166cm Sorry for some reasons I left doing excercise for a long ... Now I'm 169.3cm Edit 2:- now I'm 172 cm ... Age 21 running 💨
Hey i have started this routine. Ps: I have active Sechdule. As go to gym on daily basis and also included stretching. My age : 18 11 dec: 169 CM 17 dec : 170cm 26dec: 170.5 cm 16 jan :170.7cm ( it's been 16 days i'm not able to workout at all cause gyms are closed because of increasing cases. And also stopped the routine of eating all the stuff will continue this in some time again. ) . 25, April, 2023: sorry to be inactive I got selected in Merchant Navy. Went for my 1 year trainings. As far as height is 171 CM. After my last update I never followed this routine because I was busy with my training. But i don't know whether it increased my height or jusst improved my posture. But Whatever it is it gave me all i can have. Now I don't thing whether I'll again update it or not. Thanks for trusting me. Have a great day :)
Age-18 Height-5'4 Aim-5'7 Gender-female. Stopped growing after 15. I am very positive about whatever he said . And I'll try to follow it all religiously. But before starting I have to collect all the items........due to lockdown might get a bit late . Pray for me guys🙏.
If you are working hard for your height than that is a really good thing!! You should!! But even if you don't achieve your desired height, just don't get upset!! If anyone teases you for being short! Just ignore them with a smile! Even short people have advantages! Find the positives in whichever situation you are!! I too want my height to grow and I'm working towards it!! Be happy! Everything will be good!
i am so grateful This literally helped me my height increased from 5 foot 2.5 inches to 5 foot 6 inches in a 3 and half months follow the routine diligently and reap the benefits for the rest of your life guys
When I'm 18 I'm just 5'1 I did excercise for 3months And then stopped it Now 20 I'm just 5'6 I need 6 😭 I try again , pls reply me , so I updated It ..
I've increased 4 inches only by skipping, but I do it 1 hour a day and never take a brake, I ve also marked my height in my door and check it every month, I also have made my leg muscles . THUS SKIPPING DOES WORK. The greatest scam in the world is that running increases height, it did never work even after I had gone to an extreme level
I have been skipping for last 2 year nothing happened to my height..but it's effective for weight lose.when you become slim it seems like you have grown a bit taller .
It is maximum to increase one inch but u should not skip the exercise even one day so that your body gets out of the comfort zone , just remember that height increases only from January to may. That's the only time
Age :- 18 (female) Current Height :- 5'2 Goal:-) more than 5'2 Today is 4 February 2024 I followed this and surely edit my comment after results. Btw i followed fit Tuber videos for yoga, hair, healthy food, hair oil, exercise etc. Nd his videos and its content is jst amazing..i got good results. I really appreciate his efforts 🙏😃❤ Edited:- 31 March ,2024 Now my height is 5'3 , but I want 5'8 to get selected for RD parade as a NCC cadet. Advice:- Sirf Ek do din krne se kuch nhi hota ,you have to be consistent with your routine..eat healthy & stay healthy
I am going to start my journey..... Male | age- 19 years 6 month | weight- 61 kg | height- 5'4 28 JUNE 2024- 5'4 (162.5 CM) 28 JULY 2024- 5’5 (165.1 cm) (believe me it works 😍) 28 AUGUST 2024- 5'5 same (all was my mistake as i was not consistent this month but will improv next month for sure) 28 SEPTEMBER 2024-
Bro I am same your age and my height is 5'9.5 and my goal is 6 feet iss video ma Jo supplement bataiye ha vo ma 1 mahine se le raha hu abhi tak toh kuch growth notice nahi hui ha may be my growth plates are closed
@@de-fe7lu Bro there are less chances to grow but all we can do our best to reach our max. potential. I will try for 3 month continuously bcz I have no other option and I read a comment that it will start working after 40 days so keep going buddy....
@@asmitgupta4743 bhai ma sprinting, rope Skipping and calisthenics workout also stretching bhee ker raha hu.mere supplements 4 5 months Tak chalinge ma tab tak ye routine follow krunga i hope i will see some results. Good luck bro 🤞🏿
I will follow this definitely., when I will get all the ingredients to my home.... I am around 18 and around 5 feet... Goal 5'5....all must be well.. Thank you vivek
I started this routine and I have gained 5-6 inches from this, I was 5'10 when I started, now 6'3, age is 17 year old boy. Believe me and in Ayurveda this works 🔥🙏
@@sanketsoahni8893 Dekh bhai agar muth marta hai toh band karde sabse pehle dusri baat lockdown ke wajah se vitamin d ki kami toh ho hi gyi hogi dhoop na milne ke wajah se 🤔 vitamin d ya calcium ki kami hai toh height ko bhul Jao 🙂✌️
@@xavierekka777 bro x-ray ya bone MRI krwa lo agr aaoki growth plate closed h to samaz jau ki aapki height koi nhi bda skta aur agr aaoki open growth plate to chahe kitni bhi aage height zarror bedegi aur
Extremely thanks brother😄 I only took that tonic, it worked I also consulted an ayurvedic docter and he told me more things to do...it worked and helped My age is 19 and I have seen increase in my height 🥳 Subscribed👍
Bro my mother is suffering with spondylosis proplem 😭😭. I am requesting you to do a vedio on that topic. It's my humble request sir.Please understand my problem and give a solution to this problem. My mother can't able to go to office also......🙏🙏🙏🙏🙏
Mediboina Harshith I like how u requested something for ur mother, good man urself. U might find almost any topic videos on Dr. Berg’ s channel I believe he’s the best doctor on UA-cam. 🔑 🌱
I'm 19 yrs old I'm 166cm rn I started following all the steps from today (10th oct 2023) i have faith in ayurveda and I'm very hopeful I'll share the updates every week !
*Update* 17.01.2022 I followed few things he said which include get proper sleep, exercise & Nutrition. It's been 1 1/2 years since I started. Height before: 5'10 Height now: 5'11.5 ( 181cm) Age now: 17 years 7months Father's height: 5'10" Mother's height: 5'2" Although I wanted to reach till 6 foot, But still I am happy with my height and the journey this far. I don't think I'll grow more than this because of my genetics but surely this method has helped me to reach my maximum height potential Thank you Sir☺️
Anybody can grow his or her height at any age. Never give up.. Do stretching, sleep more than 8 hour and eat more fruits and vegetables and chickens, egg
Bro, u bought the camel milk.? Do you regularly drink cow milk? Because camel milk is lactose free, and once we consume it ,later switches to cow milk will we able to digest proteins properly. I don't know about this, no one's replying to my comments, even Vivak (fittuber sir).
@@sidharthp.jayaraj601 yes, you will be able to digest cow's milk later. No matter if you drink lactose or not, your body will produce enzymes. It naturally decreases with age and not with what you eat or drink
Date: 29/11/22 I am 17y and 9 months old mother's height: 5'4 Father's height: 5'4 My height: 5'5 (166cm) Gonna do 10km of cycling, 400 skipping and suryanamaskars and pull ups everyday with a nutritious diet and everything and 7 hrs sleep will note the result after 3 months 💪
Exactly we both are same I'm also 17 yr 9 mnths old.. Nd i hv been takng the abv mentioned ayurvedic syrup and daily 508-1008 skippngs..squats... Stretches evrythng... I noticed some changes but its not an easy task.. Results may take time for a long... Gud too find such a precious matter from vivek bro
@@maxsteel77777 Did these activities all my childhood till college life (6 Yr to 22 Yr age). I had nothing else to do for fun as during those days there were no TV & smartphone at my home. I was very active.
I have been stuck at height of 5'4 for past 4 years(I was born on 26 Dec 2005). And today I decided to change that so I would love to share my progress every week or so starting from tomorow 27 august 2024 wednesday. results week 1:no increase in height week 2:no increase in height week 3:a millimeter increased week 4:no increase on this week week 5:a millimeter increased week 6:consistency lost no increase this week week 7:routine wrecked have to be focused week 8:consistency gained, no increase routine completely crashed i will begin from scratch more srictly
I can conform that working out increases your hight. When I was 19 I was 5 feet 1 and a little more. When I was 20 I was 5 feet 2. When I was 21 (which is passed growth age) I realized my pants are short. I became 5 feet 3 and few days ago now that I'm 22 I have grown a little more which I didn't expect at all. I'm telling this because during the age 12-13 I used to play a lot which is why I grew up fast compared to other kids. Later I became older and I was shy to play outside I stayed home and was a couch potato. I stopped growing. During the age 18-19 I became very cautious about looking good,health, working out and so I did workout and ate healthy. Which is why I believe I still grew even after I became an adult. During this quarantine I'm a couch potato again and I'll be 22+ in few days so I don't think i'll grow anymore
@@kunalsaha8636 arey bhai yaha roz ka ho jata h ab control kar k hafte me 1-2 baar hone laga h ab thoda aur control karne ka soch raha hu mahene me 1- 2 tak fir saal me 😂
@@saiprasadpatil8626 lol, no bro.people value skills over anything. If you have that ability to bring change and profit. You are a valuable asset then. Your net worth is higher wrt to higher complexity you can solve. I can tell you from my experience. You can never become perfect in outerlook. Mark it. And you don't have to be perfect in looks. Trust me brother. I'm trying to be very honest and rational with my experience. I'm not selling you anything.
for the people that have very irregular height follow all steps, but im 5'9 at 14 so im just gonna do - stretches (all the 3 he mentioned) -bamboo murabba -upright spine (because i slouch a lot) -pituitary gland exercise before sleeping - at least 6-7 hours of sleep (cuz school) not doing the tonic cuz im broke will update when i grow wish y'all the best
Age: 20 Height: 4'8 Date : 29th October Will update after a month 😊 Let's see😃 Edit: i'm 4'10 now🤩 Wasn't expecting anymore that's why i didn't follow it consistently but somehow it worked😊
Age: 14 and half Height: 5.1 Started on 1st October 2021. *Result* - I started yoga on 21st September with fittuber's laziness routine when my height was 5 foot and half inch and i started height routine on 1st October . I followed every step except that camel milk tonic(i taked that with A2 cow milk) and sometimes i forgot to do that last step and acupressure. I followed this routine for 15 days. From 15th October i couldn't do yoga because of my exams and my laziness also but i ate all that things mentioned in this video. From now i will again start doing yoga with more motivation. * I gained 1 inch height in just 25 days.* Really really helpful routine. Thanks fittuber.
I am 19 years old and 5.6 ft now, I was dwarf during my school life, I was about 4.9 ft till 9th, then I started stretching and some regular exercises, I used to hang to exercise bars with hands and it helped me a lot
@@shreenidhik.k.365 bhaiya,i just want to ask. What type of exercise u had done. Actually i m in 9 standard now.and i m approx 5 ft. I want to execises u did
Just keep doing regular exercises, don't join gym since u said u are in 9th, if you have a cycle, increase the gap between seat and body of cycle, I used to play volleyball n badminton a lot, last and the most important try hanging to the bars and do push ups there on the regular basis, all the best bro, stay safe
Cheers to the incredible combo of consistent stretching routines and 2 bottles of Height-Ryzer Supplement! 🥂 At 27 and 5'7", I've grown to 5'10" within 4 months. Grateful for your transformative video! 😊🌈
I'm 19 and I started this routine from 19th May. Let's see the progress after 3 months. Height in May - 157cm 13th June - 157.5cm But I wasn't very consistent with the routine to be honest, I haven't had that drink (camel milk, ashwagandha) for a week (for a reason) And also I drank that milk only once a day for many days because it's just too much for me. I mean, it makes me feel nauseated. But ofcourse it's nothing to be concerned about. Its normal if you're not used to drinking milk in the morning or after dinner.... And as to why I didn't have it for a week....I kind of got this lump on my leg and I wasn't sure what was causing it so I stopped having the tonic....it's better now so I'm gonna start again from tomorrow! FYI, I'm not sure if that was causing it so please don't consider it as a side effect of the powder. And I don't really like sweet things so that murabba is just toooooooooooo much for me. It's like it's causing this exponential increase of my blood glucose levels which does not get better even after washing it with water. But anyway, overall it does work. I mean even though I wasn't consistent I'm still 0.5cm taller now in less than a month!
My mom is 5'6 and my dad is 5'8 but my height is 6'1 it depends on genetics I know but not totally it also depends on how much calcium and vitamin d you took during your childhood and the air quality in your area too
My height was not increasing in last few years. My height is 5'1 and my age is 17. My parents are also of small height. But from now I will work hard to increase my height.... March,2022.
Its soooo embarrassing when your all friends are grewing their height rapidly and u are still same as u were one year ago .......😔
Yess buddy you are true my height is 5'7 and I have not grown since 2 years
Yes my height also stopped since2 years and my friends who were shorter than me aur now much longer from me😣😣😞😞
@@nishantdehury8751 what's your height btw
@@bijalshah210 5'2" 17 years old
Regular ly follow krna bhaiyo 3 se 4 inches height increase hogi jarur Badegi main bhi ummeed chrd chuka tha pr ..God is there ...or main logo ko btata hu kyoki main bhi iss Jaga se gujra hu .. ISS program ko follow kro 3 se 4 inches height increase hogi...
For those who can't afford the stuffs,please do the stretching exercises regularly. I was 5 . 7 when I was 17 now 5.10 (19 years).
is it real...? because i was stretching about 1-2 months and I can't
see any results....!!! but i heard that stretching doesn't make u taller but it increases your original height when you are not in correct posture
@@jaivanth8997 see my target is 6.2 or 6.3 where as the highest height of my family is 5.9(my father).I have done intensive workouts for achieving it and still am.And even if you don't buy all the stuffs try to have atleast 1 glass of camel milk every day in the morning along with chia seeds as you have to keep in mind you have to restrict your lateral growth in order to allow vertical growth.
@@jaivanth8997 dude u have to follow the whole routine u can’t just strecg
Is it possible to increase height after 18
Is it possible for me to increase my height??
I'm 19 nd my height is 5'1 feets only 🙂
I wish you posted this video exactly 10 years ago😭😭.
😂😂😂😂😂
😂😂
Me toooo 🙃🙃🙃
Bhatt sabah, no worries, Shaadi k Baad kya hi farak padhta hai......
Same
Summmary
1. Have 1 piece of bamboo murabba 30 minutes before breakfast
2. Consume tonic made up of 400g of ashwagandha root powder, 100g shatavari, 500g thread mishri mix all( keep in airtight glass container)
3. To make tonic mix 1 teaspoon powder with 1 glass warm camel milk
4. Don't eat anything for 2 hrs after having tonic
5. Avoid junk food, and lethargic lifestyle
6. Tadasna, chakrasana, surya namaskar
7. Maintain upright posture, no fap, massage b4 bath, press accupressure .s , avoid stress, sunlight
8. Have tonic again 30 min befre sleeping
9. Concentrate in between eyebrows for 5 min before sleep
2)tell me the name of ingeridients of ashwagandha root powder in easy words i know what is mishri i have eaten it many time even made it i dont know what is shatavari i live in other country
Shatavri is an ayurvedic powder, and its vegan, u can find the amazon link in the description.
3 months back when I first saw this video I started following a few of his tips and regular exercises and I've gain 5 inches within this time and I'm 21. Believe me it works.
Yesss
@@ayushkumarsingh3742 consume what he suggested and do stretching and pull ups it worked for me
@@explorerbud I'm a girl. It worked for me. I was concious about how much sleep I get and stopped junk alomst fully. Ate greens and did stretches
Seriously
@@sliceofpie1741 hope I can also be able to my increase height
Pray for me girl am also girl and my age is 21
Sir, I feel humiliated that being Indians we are not aware of Ayurveda, because of you today we are learning the importance of Ayurveda
yes. The people who have never implemented ayurveda in their life correctly, never have read the properly about it are saying it's placibo or pseudo-science. They just "believe" whatever the commercial mordern science says. our current mordern science is not just 'mordern', it's something conducted without wisdom and honesty(mostly).
@@ushadevisaraff8651 today's generation is blind in western science, and are ignorant to follow ancient science
I follow Ayurveda....
@@sidharthsanyal4243 right
No ayurveda
Fittuber: Sleep for atleast 8-10 hrs
Science students: Wait.. that's illegal
Jbh😂😂😂
5hrs bhi zyada lagte hai ab
Underrated
True😭 plus jee aspirant 😭
Being a science student I can relate to this on a spiritual level 😭
I am 16+ going to be 17 in some months with height of 159cm 5'3 have very low expectations but still gonna try this from july. I will update about my height on October exactly 3 months later.Remind me guys by liking this
Bro height grows till 18.5 , you still have more then 1.5 year , you can go 6 feet easily just add basketball dunk for 1 hour with above points , you can fix a hard basketball ring at home.
Bro pls update
@@Pranavbir kaise
Any updates for now ??
Bro update
Im 22 years old and I saw this video 3 months ago. I was 5'9"and today I'm 6' tall. I gained about 3 inches in 3 months. These tips when combined with right exercise and yoga will give you unbelievable results. Thank you bro for such an amazing video. ♥️
You Used camel Milk or cow milk please reply🙏🙏
From where you buy bamboo morobba,?? If it is from the links given in the description then is the Morobba is fresh and new?? Plz reply
@@rudrapratapranawat517 I consumed almond milk with turmeric every night. It helped me to boost testesterone and the next day I pushed myself even harder. Thats how I was able to grow 3 inches taller.
@@hrithik4541 I didn't use anything like that bro. Just high protein diet, avoided over the head exercises like shoulder press or weighted squats for 3 months, did a hell lot of pull ups on the evening and all yoga or allthe aasans mentioned in this video during early morning.
Really
The video ended for most people when he said below 21 years of age.
Harsh truth☹️
Same here man. My heart broke into pieces
He should have informed the same earlier!
Yep 😶
Bro , do surya namaskar and follow the culturul diet .... some result will come ... dont loose hope
🤗
when your crush taller than you😂
😖😖😔
@@toirdhealbhachscheherazade5446 😩 I fell your pain brio😩
🙋♂️
yes bro my crush is few inches taller than me but we all know few inches matters a lot😂and that is what made me to start stretching and i now i have been stretching from past 1 month but no result i got by now but i am pretty sure that i will get result in mext 3 4 months
dil se bura lagta hai bhai🤣
Current height: 5'5 (when waking up)
Age: 14 years 8 months
1) I take ashwagandha with cow milk daily (I skipped shatavari and mishri)
2) I eat bamboo murabba daily
3) I stretch for 30 minutes with 1500 rope skips daily
4) I meditate for 10 minutes while focusing on pituitary gland
5) I follow intermediate fasting as I am a little chubby but its temporary (for 1-2 months)
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Age?
@@Gaurav-fb8vi I forgot to mention it's 14.5
@@KartikMishra-k1n 👍
Bro share your insta I'd or something or start a channel yourself.
@@KartikMishra-k1nhow would we know your progress then
Am l the only one who watches everything , feels motivated while watching but finally doesn't follow anything ☹️.....
Edit :l didn't expect that there are many ppl similar to me 😂.... Thanks for the likes
Samee lol
Same here😝😝😝😝😝
me too
No bro
99% humans are of same kind including us😂
I was 5.6 and now I am 5.9 in just 2 months with the help of skipping, protein diet and weight training. I am 17
Did u do that all these stuffs like eating bamboo murabba and all
.
U have also prepare and follow the protein diet as suggested in video
Which camel milk would you suggest??
I mean which brand
Hey company camel milk or the camel milk in discription
My wife has tried this around 1.5 month and she increased height of half inch.
I agreed that she has not done too seriously. If it takes too serious then it ll more effective.
Seriously?🙀May i know What is your wife's age, if u dont mind pls?
please tell the age of your wife
How old is she??
@@NormalKid84 😂😂😂
What's about now
Boy, 19 years 11 months. 176-177 cm height, 75kg weight. Started on January 13th(its been a week already). I sleep 8h every day, bamboo shoots in the morning, all of the stretching exercises, aswagadha shatavari tonic with camel milk powder two times a day. Concentration on pituitary gland for 5 mins before bed. Also, I added to do 30-60 pull ups every day in the evening. Will let you know of the progress👌🏼
Update(Feb 14): 178.5 cm
Update 2 (March 19) 182 cm
There is now way, I started intensively growing after the first 40 days
Waiting for your reply
All the best
Waiting for your reply
Kya haal chall?
Update
@@PyaraboyPunkuuou Hey, I am updating:
I am 178.5 cm in the morning now. Also, I have started UA-cam, Check out my channel bro😁
I used to think that ayurved is only about herbs but after i visited this channel my judgement is that ayurved tells you how to live
I spend like 7 hours on laptop because of online studies from morning 8:00 am till 2:35 pm
1:22 When Dad is around
4:41 When he goes out.
😂😂😂
😂😂😂
😂😂👌
😂👌
🤣🤣😂 me when my sister comes in... My mom and dad don't care much... Sister 😂
I will believe you 100%
Thank you for valuable information
Many people are saying that camel milk is so expensive.But all the things in the description is really worth
Arey Bhai just by spending some 2000 rupees you can stay tall for your entire life
Also amul camel milk is cheap and Hye camel milk also
But I will recommend amul ,cause it is more nutritious and on same price
@@AnkitPandey-qn4bg no please amul camel milk mt use krna... I have used thhis video aur meri height increase hui ha pr mere dost ne bi yehi video follow ki thhi pr usne amul camel milk use kiya so uski nhi badhi height.... App mehenga camel milk use kro... Quality matter krti ha
@@aakashkachokra5904 quality same h. Amul ko government subsidy milti h isliye cheap h
@@fbiagentkabaap6974 bhai nhi ha same woh heat dried ha aur yeh wale freeze dried hein dono mein farq ha meine khud practically try kiya ha toh app mt bolo
@@aakashkachokra5904 aapne konsa use kiya tha
Apart from his hardwork, the Best part is he also adds the link in the description, to buy stuff he mentions in his videos. We need not search for them. Special thanks to Vivek. 🙏🙂
Its called affiliate marketing.....he is smart 🤣🤣🤣🤣
My height is 5'6" ...
Age -17
I will strictly start it from tomorrow
Will come back here on 1st Jan 2021
Same bro age and height
Good luck👍😊
your height is good.
“If size mattered the giraffe would be the king of jungle”
Also Guys Height is all genetics
Same
Till 15 I grew like a monster i.e 2cm per month but at fiteen to 16 I worked hard and but suddenly my growth was stunned even I meet endocrinologist but no results the doctor demotivated me but now I am seventeen I grew 1cm in 18 days after following fit tuber
Long live fit tuber
Now ur height
175cm
How to take care of eyes while taking online classes 🙄
Switch of the video simple.😁😁
@@Rohan96949 😂😂
Blue lens glasses
Don't attend.
By practising 20-20-20 rule
Ayurveda has answer for everything it should have been in our study books but you know why it is not included
@P. A. tu Jhonny ka gotta kha
@P. A. kon sa milk
@P. A. god bless you meri age 22 hai
kya abhi mai apni height 6 feet kr sakta hu abhi meri height 5.5 hai app plz reply my humble request
@@dancerprakhar1052 Yes
Not really. It has some merit but no text or school of thought is complete.
Height: 5’1
Age: 19
Goal: 5’4
Update on 1 jan 2021
Nahi hoga 😊
My height 5.6 but i want 5.8 to 5.10
Is it possible or not
I don't know
@@SURENDRASingh-xb5jm shi bola eisliye meri requirement h 5.8 min.
@@SURENDRASingh-xb5jm aapki kitni h brother height
@@SURENDRASingh-xb5jm bro aapki acchi height shi h
Koi problem nhi h
Or ho jaye to or accha h
Good luck
By the way m also 18 and height 5.6
Regular stretching exercises and 4 bottles of Height-Ryzer Supplement ( this is the name of it) can work wonders. At 20, I was 5'6", and after 6 months, I've grown to 5'9". Thanks for video ♥
Hello! Can you provide a link to the suppliment you mentioned?
really we increase your height after 20 years
which stretching exercises specifically? can u elaborate pls?
Kuch bii
Hlo please send me link of that products
Would like to see fit tuber (Vivek's ) daily routine and how he keeps himself away from this toxic life. Those who agree hit a like👍👍👍
Your asking this from long back ago
Hope he will do it soonly
@@athmeeyanesthalu yes I wish he will do it as he is also reading my comment in his videos just like you and liked it too.
Height 5 3"
Age 15
Goal 5 9"
Wish me luck!!!
Edit: It's been 2 months and I've grown 2 inches....I did a lot of exercise but I didn't eat the murabba ... let's see what'll happen next😀
all the best👍
Thank you
im 14 n my height is 5.9,, bro u should do weight training for best results
When I was of your age, my height was 5'5". I, finally and thankfully, stopped growing at 6'2". All I did was tadasan and sitting with an upright posture. So, go ahead kid. These things do work.
P.S. My genetics were against me.
My age 14 height 5.9
Summary of video:
1) 30 minutes before breakfast have a piece of Bamboo murabba
2) 2hrs after breakfast have a glass of warm camel milk with 1 teaspoon of Ashwagandha shatavari mishri powder
3) Have the same 30 mins before going to sleep
4) Practice stimulating pituitary gland by concentrating on it for 5 mins
Thanku it's really helpful 🙏
@@u.p.s.c7497It's my pleasure😇
Thank you
.
Thanks
Bro!! It is literally doing magic my age is 25. On 5 February 2024 my height was 163 after following this routine on 5 March 2024 my height is 164.5 I gained 1.5 cm in just one month , I will give you further update on 5 April.
5 fab - - 163 cm.
5 mar - - 164.5 cm.
5 april - - 166 cm(3 cm gain in 2 months).
but now i can't follow this routine because of my placements and may start this routine in september or october.
Sch m bhai
@@PiyushRaj-kg7kp yes brother that's true
Bhai video m jo h bhi sb kia tha kitna der tk kia tha thora detail m batafo n please🙏🙏🙏
@@PiyushRaj-kg7kp bro maine body massage chhod ke sab kuch Kiya hai full discipline ke sath matlab Maine koi bhi fast food nahi khaya even sugar bhi chhod di , Nasha main koi bhi krta nahi hu , chai Peeta tha wo bhi chhod di bas ek cheej add kri thi main 20 pull ups bhi krta hu daily, plus apna weight height ke according rakhna overweight Yan under weight na ho, aur sabse important cheej ummeed mat chhodna, think positive and don't measure your height daily, measure it atleast after 30 days.
@@Mukeshverma_1300bro height bdhi ya posture shi ho gya ?
it works i cannot beileve in one month 2 inches is great . i am 14 and i started on oct 28 and till next 22 i can see the difference . now my height is 5 feet . thank u sir for these steps
Really
@@ramsevakyadav5980 yes
Really bro...can I try it
@@monishamonimonishamoni9175 yes absolutely
Tq so much ..let me try and update the result
I have confused what to do in morning because every problem are with in myself and solution is these guy's video
I got headache while reading or should i say trying to read ur comment
Height : 5.3
Age : 19
Aim: let's see if this works
I am keeping hopes on you fit tuber 😊
Wish you luck.
Same height
height 5'4
age 19
aim: jitna barh gay
cameback here:1st jan 2021
Best of luck
Am 5.3 in 14
I feel like crying when my friends continuously talk about my height 🙁 it's really embarassing to stand in front of my friends btw thank you for this video I'll start this routine from today 💜
Any update
Update?
@@cynosine_pvt he grown taller. Now his height is 7ft..
Same happens with me and I am 13 5 months is left then I will turn to 14 I just don't I will be able to increase my height or not because my parents will not allow me to buy those Ayurveda.
🧔🏻 father height - 5ft4in🕯️
🧕 Mother height - 5ft 3in🕯️
🙂 My height - 5ft9in🕯️
🧮 Age - 16 yrs🕯️
Goal 🔴 6ft 🕯️
Can i will be reply????🧱
I LOVE THIS GUY , YOU CHANGED MY LIFE
Always fituber is great
@im_priyanshu_
Bhai kuch faeda hua? Dusroo ki Tarah ignore mtt krio
Mine too
Anyone like me who already is satisfied with hus/her height but still watching it because it is a Fittuber's video!🤩
Oops! There's a typo! *his/her* 😬
Same here
Whats your height though?
Me!!!!!🙋
Because he is trustworthy and dosent make fake stuff😅
This guy is a blessing to India and his subscribers.
🔥🔥My age just became 20 in March
Doing:- yoga , streching, hanging & weight excercise (not weight lifting)
And skipping or jumping
Sleeping 8hrs
Taking ashvgandha and shatavari with cow milk at night .
जय श्री राम ❤️
Height 8march= 163.5
Update:-30 March +(0.5 cm) = 164cm
20 Apr +(1cm) = 165 cm
6 may +(1cm) = 166cm
Sorry for some reasons I left doing excercise for a long ...
Now I'm 169.3cm
Edit 2:- now I'm 172 cm ... Age 21 running 💨
Waiting for your update
@@adityagiri389 waiting
Updated guys
@@_ayushmehta nice👍keep on going brother
Now?
Hey i have started this routine.
Ps: I have active Sechdule. As go to gym on daily basis and also included stretching.
My age : 18
11 dec: 169 CM
17 dec : 170cm
26dec: 170.5 cm
16 jan :170.7cm ( it's been 16 days i'm not able to workout at all cause gyms are closed because of increasing cases. And also stopped the routine of eating all the stuff will continue this in some time again. )
.
25, April, 2023: sorry to be inactive I got selected in Merchant Navy. Went for my 1 year trainings. As far as height is 171 CM. After my last update I never followed this routine because I was busy with my training. But i don't know whether it increased my height or jusst improved my posture. But
Whatever it is it gave me all i can have.
Now I don't thing whether I'll again update it or not. Thanks for trusting me.
Have a great day :)
Sorry but perhaps u as well would just update it for a few weeks and forget🙂🙂
Hello??
@@dope3359 jab mujhe change dikhaga tabhi update karunga yaha don't worry! 😇
Hu
Bhai aisa n ho ki app 200 cross kr jayo
Age-18
Height-5'4
Aim-5'7
Gender-female.
Stopped growing after 15.
I am very positive about whatever he said . And I'll try to follow it all religiously.
But before starting I have to collect all the items........due to lockdown might get a bit late .
Pray for me guys🙏.
Good luck 👍👍
You already have a good height
Thats a good height
Not possible qaira ali at the age 18
Are you kidding 5'4 is already too tall 5 feet is average height for Indian women
If you are working hard for your height than that is a really good thing!! You should!! But even if you don't achieve your desired height, just don't get upset!! If anyone teases you for being short! Just ignore them with a smile! Even short people have advantages! Find the positives in whichever situation you are!! I too want my height to grow and I'm working towards it!! Be happy! Everything will be good!
Exactly bcz tall people also get a lot of tease and comments so it's better to stay satisfied with whatever u've ^_^
Yess
i am so grateful
This literally helped me
my height increased from 5 foot 2.5 inches to 5 foot 6 inches in a 3 and half months
follow the routine diligently and reap the benefits for the rest of your life guys
Bhai age kya h??
Is it possible that someone write me what to say and routine
Can you please tell your age!!
When I'm 18
I'm just 5'1
I did excercise for 3months
And then stopped it
Now 20 I'm just 5'6
I need 6 😭
I try again , pls reply me , so I updated It ..
@@_ayushmehta what's the update bro?
Saturday and Sunday : People wait throughout the week for us
Friday (at 7 pm) : Hold my Fit Tuber
and tuesday as well
In the end, height doesn't defines your success, even if you are not tall, you still have the power to become successful
Best of luck♥️♥️♥️
If U don't have good height, you will not get good life partner. I'm suffering the same because of my height😥😥
@@khalidzia535 Not necessary dude
Editing has improved a lot
Tried it today(17/12/2022)
I'll update the results sooner🙌❤️
Please
@@stumblegt4012 chutiya kudh bhi try kar
What is your height
I will wait, and what's your height actually
@@dakshpawan4719 what's your height
My Parents will never allow me to buy these things😭😭😭
Same here Bro😭
Fight for your life bro
😂😂😂
Same
Same here 😊
I've increased 4 inches only by skipping, but I do it 1 hour a day and never take a brake, I ve also marked my height in my door and check it every month, I also have made my leg muscles . THUS SKIPPING DOES WORK. The greatest scam in the world is that running increases height, it did never work even after I had gone to an extreme level
What is your age ? And since when are you doing skipping? .... please reply bruh😭
I have been skipping for last 2 year nothing happened to my height..but it's effective for weight lose.when you become slim it seems like you have grown a bit taller .
It is maximum to increase one inch but u should not skip the exercise even one day so that your body gets out of the comfort zone , just remember that height increases only from January to may. That's the only time
Vijay bhai tumhari age kitni thi jab 4 inch height bhari jaldi batadana
@@vijayshankaracharya7643 what is your age??
Me -
Where was this knowledge when I was under 21!?
Same
Seriously bro
Same here
I am 21 Now 😑😑😑
And I am 26 now😑 if I start to follow this routine it will not work on me I guess
Yeah I am also 21 now but I am going to follow it
Is it work after 21?
Age :- 18 (female)
Current Height :- 5'2
Goal:-) more than 5'2
Today is 4 February 2024
I followed this and surely edit my comment after results.
Btw i followed fit Tuber videos for yoga, hair, healthy food, hair oil, exercise etc.
Nd his videos and its content is jst amazing..i got good results. I really appreciate his efforts 🙏😃❤
Edited:- 31 March ,2024
Now my height is 5'3 , but I want 5'8 to get selected for RD parade as a NCC cadet.
Advice:- Sirf Ek do din krne se kuch nhi hota ,you have to be consistent with your routine..eat healthy & stay healthy
I'm waiting for your reply solider get back soon
@@whysoserious8806haha inform me as well...
Update please
He stole content from nityanandam shree
@Shagun_rajput__.1 Sister let us also update about the result's
FINALLY ONE ADVANTAGE OF BEING UNDER 21 🙌🏼
😶🤣🤣
I'm exactly 21
I'm 20 and 5.8ft height.
So did you try it? Did it work?
@@shashwatirajeshpillewan2826I'm 21 with 6'3 height.
You can't even imagine how much I have waited for this video
Me too🙋
So did it work? Why aren't you updating?
@@justinwallace5588 no
From where the fuck am I supposed to get pure camel milk and the thing he linked down is just bitchy white powder
Everyone said that they will update but no one is here who said "yes" my height is increased (those who watched this video 3 month before).
I am also searching that.
sach me really
The withdrawal symptoms of ashwagandha are horrifying. Please don't take it.
Not worked done for more thn 3 months.Fake hai
@@prabhatkabdar218 what?
I am going to start my journey.....
Male | age- 19 years 6 month | weight- 61 kg | height- 5'4
28 JUNE 2024- 5'4 (162.5 CM)
28 JULY 2024- 5’5 (165.1 cm) (believe me it works 😍)
28 AUGUST 2024- 5'5 same (all was my mistake as i was not consistent this month but will improv next month for sure)
28 SEPTEMBER 2024-
Bro I am same your age and my height is 5'9.5 and my goal is 6 feet iss video ma Jo supplement bataiye ha vo ma 1 mahine se le raha hu abhi tak toh kuch growth notice nahi hui ha may be my growth plates are closed
@@de-fe7lu Bro there are less chances to grow but all we can do our best to reach our max. potential. I will try for 3 month continuously bcz I have no other option and I read a comment that it will start working after 40 days so keep going buddy....
@@de-fe7lu Also supplement akele se kuch nhi hoga (exercise+activity) mandatory hai daily basis pe iske liye.
Apko wo bhi add krna pdega routine mein.
@@asmitgupta4743 bhai ma sprinting, rope Skipping and calisthenics workout also stretching bhee ker raha hu.mere supplements 4 5 months Tak chalinge ma tab tak ye routine follow krunga i hope i will see some results.
Good luck bro 🤞🏿
@@de-fe7lu best wishes 🙌
I'm in 10th class now but my height hasn't grown much from last 2 years
Will try this from today💯
Same here
Mine too, I'm still 5'4
Same
Me too
Same here i am 5'3
I will follow this definitely., when I will get all the ingredients to my home.... I am around 18 and around 5 feet... Goal 5'5....all must be well.. Thank you vivek
Respect nahi deta tum
Hmm same meri bhi 5 feet height h but I m 16....👍👍👍
Bro have u got some results
Plzz do reply and also tell me all together how much money is required for the ingredients
tell us if it worked
I started this routine and I have gained 5-6 inches from this, I was 5'10 when I started, now 6'3, age is 17 year old boy. Believe me and in Ayurveda this works 🔥🙏
For how many days it took ? How many days u followed routine?
You're 1 inch taller than me 🙂
Any proofs ???? Plz
@@sanketsoahni8893
Dekh bhai agar muth marta hai toh band karde sabse pehle dusri baat lockdown ke wajah se vitamin d ki kami toh ho hi gyi hogi dhoop na milne ke wajah se 🤔 vitamin d ya calcium ki kami hai toh height ko bhul Jao 🙂✌️
Can you tell me your daily routine and diet. Plss
hi guys may everyone's height increase by 4 inch
Me: Scrolling through the comment section, searching for updates.
Also me: Realising it was posted only a week ago😭😂
Same
me too...
Try hyefoods camel milk powder
@Gagan deep even I'm the same height but i wanna be 2 more inches taller
@@devanshsingh3369 same dude .. I am 174 cm almost 5'9 but a little more height doesn't hurt
fit tuber : sleep well for 8-10 hours
me: watching this at 4 am
thank you all for 360 likes!
Bruh 😭😂
Sleep then
Lol
Yahi to he asli talent 😂
@@subhamkumar9626 indeed
*00:43** Video Ended For Over 21 Years Old* ☹️
Yes...am above 21... No hope i guess
@janvi purohit are you a king?🤣🤣🤣🤣🙈🤫🤭
brooo😥
@@xavierekka777 bro x-ray ya bone MRI krwa lo agr aaoki growth plate closed h to samaz jau ki aapki height koi nhi bda skta aur agr aaoki open growth plate to chahe kitni bhi aage height zarror bedegi aur
@janvi purohit that is so dumb 😂
Extremely thanks brother😄
I only took that tonic, it worked
I also consulted an ayurvedic docter and he told me more things to do...it worked and helped
My age is 19 and I have seen increase in my height 🥳
Subscribed👍
I belong to a tribe from Tripura and we have many dishes made of bamboo shoots.🤗
Is it tasty?
@@ashwinammanagi Actually it depends on the way you cook and also the quality and species of the bamboo. Mujhe bamboo curry bohot maast lagta hai.
So... You all must be tall in height.. ?
@@kanikamehta9484 Honestly bolu toh nehi. I'm 5'7'' and want to be 6'😥 But haan kuch bohot lambe hote hai.
@@nishantdebbarma2000 oh cool, looking forward to try!
Updated
Age: 20
Height : 5 feet
Aim to grow 2-3 inches and if I can, even more
Thank you for sharing this! Going to update after every month
@@akshayvij9686 my boy Friend is 24..height is 5.8..aim is 6ft.. Please suggest me
@@SHARMAzzzz 5-6 inch is too much... it can help in 1-2 inch rest depend on your genes....where are you from?
@@sran1852 but defense requirements are 5'7-5'8 😭 kya kru m ab
But I'll try for 1 year jitna b ho skta h utna
@@SHARMAzzzz where are you from? hope you get it...i dont want to demotivate you but 5-6 inch is too much...but give it a try..
@@sran1852 I'm from hyd.. im still 5.2 :(
6"2 but still watching just to support him 😁✌️♥️
how tall are your parents bro?
@@jatinmulgund9476 mom :- 5"5
Papa :- 5"11
How old are you bro
@@riyadubey3683 17
same here
4:47 Talasana
5:00 Chakrasana
5:08 Suryanamaskar
Bro my mother is suffering with spondylosis proplem 😭😭.
I am requesting you to do a vedio on that topic. It's my humble request sir.Please understand my problem and give a solution to this problem. My mother can't able to go to office also......🙏🙏🙏🙏🙏
Which disease is this???🙄
@@Riyaonyoutube bones disease.Mainly backbone
@@mediboinaharshith585 tumhari mummy jaldi thik ho jye bhagwaan kre🙏😌
@@Riyaonyoutube thank u so much
Mediboina Harshith I like how u requested something for ur mother, good man urself. U might find almost any topic videos on Dr. Berg’ s channel I believe he’s the best doctor on UA-cam. 🔑 🌱
Height- 5.6"ft
AIM-5.11"ft
age-18
will update on 24 FEB.
let's see what is going to happen.
Hey do it increased in 2 weeks
Hey bro how much u growed
Atb tho
Ok bro i am waiting
Update Bhai
Height : 5'4''
Age : 16
Goal : 5'10''
Wish me luck !
Only 280 people wished me luck. 😔
Good luck man
Good luck man
Good luvk❤️
Good luck man!
Thanks everyone 😍
I'm 19 yrs old
I'm 166cm rn
I started following all the steps from today (10th oct 2023)
i have faith in ayurveda and I'm very hopeful
I'll share the updates every week !
Brotherr update??
5 months passed😂
🎉
This guy ain't coming back haha
Can you give your update on this
Turned 19 this oct. I am 172 cm tall
Target 180 cm... Let's goo
Bhul ja🤣🤣
is this worked?
You are not going to grow 8 cm .2 cm if you are lucky.
You will not grow so stop wasting your time.
@@masteraction1239 have you tried it?
*Update* 17.01.2022
I followed few things he said which include get proper sleep, exercise & Nutrition.
It's been 1 1/2 years since I started.
Height before: 5'10
Height now: 5'11.5 ( 181cm)
Age now: 17 years 7months
Father's height: 5'10"
Mother's height: 5'2"
Although I wanted to reach till 6 foot,
But still I am happy with my height and the journey this far. I don't think I'll grow more than this because of my genetics but surely this method has helped me to reach my maximum height potential
Thank you Sir☺️
Ok
Good luck
U are already tall😀
Good luck
you are already tall I am also 16 years old but only 5 feet tall you are lucky
Anybody can grow his or her height at any age.
Never give up.. Do stretching, sleep more than 8 hour and eat more fruits and vegetables and chickens, egg
Bro, u bought the camel milk.? Do you regularly drink cow milk? Because camel milk is lactose free, and once we consume it ,later switches to cow milk will we able to digest proteins properly.
I don't know about this, no one's replying to my comments, even Vivak (fittuber sir).
@@sidharthp.jayaraj601 yes, you will be able to digest cow's milk later. No matter if you drink lactose or not, your body will produce enzymes. It naturally decreases with age and not with what you eat or drink
93 yr old will grow from 5'6" to 5"10"? wah bhai!
@@puutaeitoe7382 😂😂
@@puutaeitoe7382 😂😂😂😂😂👍
Date: 29/11/22
I am 17y and 9 months old
mother's height: 5'4
Father's height: 5'4
My height: 5'5 (166cm)
Gonna do 10km of cycling, 400 skipping and suryanamaskars and pull ups everyday with a nutritious diet and everything and 7 hrs sleep
will note the result after 3 months 💪
🧔🏻 father height - 5ft4in🕯️
🧕 Mother height - 5ft 3in🕯️
🙂 My height - 5ft9in🕯️
🧮 Age - 16 yrs🕯️
Goal 🔴 6ft 🕯️
Can i will be reply????🧱
@@Ankitff2256291399 bro 8 or 9hours of sleep is highly recommended ☝️
what's your progress???
Exactly we both are same
I'm also 17 yr 9 mnths old..
Nd i hv been takng the abv mentioned ayurvedic syrup and daily 508-1008 skippngs..squats... Stretches evrythng...
I noticed some changes but its not an easy task.. Results may take time for a long...
Gud too find such a precious matter from vivek bro
@@bsirishamudhiraj4527 suppp bro, update
One Of The Best Channel I Have Ever Been To!
Me too
Somehow I managed to be 5'9"
But watching at 5:45 ...
Oh god .. This habit ruined my height..
My height 6' 2"
Just do swimming, cycling, pull ups or stretching on waking up. I had done these activities since early childhood on daily basis.
I'm 5.10 crying 😭😭😭😂 Every day .. Age - 18 yrs 9 months...
I want 6.1 plz help or I will commit suicide.
Vinita Verma 🤦🏻♂️🤦🏻♂️I’m 20 and height is 5.4
I m 20 and my height is only 4'11 😑
Ur age ? While doing these things?
@@maxsteel77777 Did these activities all my childhood till college life (6 Yr to 22 Yr age).
I had nothing else to do for fun as during those days there were no TV & smartphone at my home. I was very active.
I have been stuck at height of 5'4 for past 4 years(I was born on 26 Dec 2005). And today I decided to change that so I would love to share my progress every week or so starting from tomorow 27 august 2024 wednesday.
results
week 1:no increase in height
week 2:no increase in height
week 3:a millimeter increased
week 4:no increase on this week
week 5:a millimeter increased
week 6:consistency lost no increase this week
week 7:routine wrecked have to be focused
week 8:consistency gained, no increase
routine completely crashed
i will begin from scratch more srictly
keep updating
I can conform that working out increases your hight. When I was 19 I was 5 feet 1 and a little more.
When I was 20 I was 5 feet 2.
When I was 21 (which is passed growth age) I realized my pants are short. I became 5 feet 3 and few days ago now that I'm 22 I have grown a little more which I didn't expect at all.
I'm telling this because during the age 12-13 I used to play a lot which is why I grew up fast compared to other kids. Later I became older and I was shy to play outside I stayed home and was a couch potato. I stopped growing. During the age 18-19 I became very cautious about looking good,health, working out and so I did workout and ate healthy. Which is why I believe I still grew even after I became an adult.
During this quarantine I'm a couch potato again and I'll be 22+ in few days so I don't think i'll grow anymore
What workout did u do?
Girls can grow after 20+
5:45 is what many need to know.
Thanks
Trueee😂😂
Prr tabbhi mahine mae 1 2 bar to chalta h
@@kunalsaha8636 normal hai.. but daily 5-6 baar nahi😂
@@kunalsaha8636 arey bhai yaha roz ka ho jata h ab control kar k hafte me 1-2 baar hone laga h ab thoda aur control karne ka soch raha hu mahene me 1- 2 tak fir saal me 😂
Now: 5'8 age: 18
Aim: 5'10 or more
Lets try this!
Aim for gaining skills and knowledge in the field you want to make your career and not this.
Same bro
@@yogibruh9556 In Indian people judge by outer appearance,degree and money and not the skill. Your comment might be valid a few decades later
@@yogibruh9556 Whatever you said can't be ignored at all but that is different matter in itself.
@@saiprasadpatil8626 lol, no bro.people value skills over anything. If you have that ability to bring change and profit. You are a valuable asset then. Your net worth is higher wrt to higher complexity you can solve. I can tell you from my experience. You can never become perfect in outerlook. Mark it. And you don't have to be perfect in looks. Trust me brother. I'm trying to be very honest and rational with my experience. I'm not selling you anything.
@Fit Tuber, Any tips for the age band 25-30yrs ?
A short person feel Happy 😂
When he saw a shorter person than him 🙇🏻
Lol yea
Trueeeee
😂😂
Yes yes yes 🤣🤣🤣🤣
I am feeling same.
no i feel sympathetic becuz they go through the same things that i do.
for the people that have very irregular height follow all steps, but im 5'9 at 14 so im just gonna do
- stretches (all the 3 he mentioned)
-bamboo murabba
-upright spine (because i slouch a lot)
-pituitary gland exercise before sleeping
- at least 6-7 hours of sleep (cuz school)
not doing the tonic cuz im broke
will update when i grow
wish y'all the best
What's the result now?
Any changes?
Result?
5'9 at 14 got eat some ice cream bro you are way too tall now
@@akkityagi4039 5'10 now
Age: 20
Height: 4'8
Date : 29th October
Will update after a month 😊
Let's see😃
Edit: i'm 4'10 now🤩
Wasn't expecting anymore that's why i didn't follow it consistently but somehow it worked😊
Hey what about your height??
Haven't updated us
Hey what about ur update
..maaam
She literally mentioned a month, when it's only been a day everyone is asking about update😂😂😂😂😂😂
@@deeksha9552 exactly! 😂
Thank you so much, sir, for your precious advice. May God bless you❤
amazing 🔥 finally found someone Indian who makes such rich content !
all the scientists who made human progress for centuries would be rolling in their graves looking at these comments
Age: 14 and half
Height: 5.1
Started on 1st October 2021.
*Result* - I started yoga on 21st September with fittuber's laziness routine when my height was 5 foot and half inch and i started height routine on 1st October . I followed every step except that camel milk tonic(i taked that with A2 cow milk) and sometimes i forgot to do that last step and acupressure. I followed this routine for 15 days. From 15th October i couldn't do yoga because of my exams and my laziness also but i ate all that things mentioned in this video. From now i will again start doing yoga with more motivation.
* I gained 1 inch height in just 25 days.*
Really really helpful routine.
Thanks fittuber.
Same
I am with u
I will start from now
Good luck Im also 14 and 5.1
I'm also 14 5'9
All the best
Eagerly started watching the video but my world collapsed soon after he said if you are below 21..🙃🙂
22 yr old guy has increased 3 inches by stretching and good diet then why not you! Just give it a try and enjoy!!
@@drextorbeats8749 ok bro
@Zemaica Healthcare Shi me?
What’s your height brother??
@@moviemeetings 5.6
God Bless You for giving us such a clear and detailed information
He does so detailed analysis of every topic..hat's off !! 😃
I am 17 years old and I have increased 2 inches of my height in 45 days
Thank you❤️❤️❤️
Really ?? 🙂
Plz reply....did you do everything told in the video??
Realy
Chutiya bnaya bada maja aaya
*17 yrs main wayse v height increase hota hain kya camel milk kya nutrition CHUTIYA log*
I am 19 years old and 5.6 ft now, I was dwarf during my school life, I was about 4.9 ft till 9th, then I started stretching and some regular exercises, I used to hang to exercise bars with hands and it helped me a lot
Bro pls send me ur no.I want to talk to u🙏
@@Manveersingh-vk4mk why bro we can discuss here
@@shreenidhik.k.365 bhaiya,i just want to ask. What type of exercise u had done.
Actually i m in 9 standard now.and i m approx 5 ft.
I want to execises u did
If u don't mind ,Pls tell me.waiting for ur brotherly help.🤗
Just keep doing regular exercises, don't join gym since u said u are in 9th, if you have a cycle, increase the gap between seat and body of cycle, I used to play volleyball n badminton a lot, last and the most important try hanging to the bars and do push ups there on the regular basis, all the best bro, stay safe
Cheers to the incredible combo of consistent stretching routines and 2 bottles of Height-Ryzer Supplement! 🥂 At 27 and 5'7", I've grown to 5'10" within 4 months. Grateful for your transformative video! 😊🌈
Hey can u give me link of the suppliment u mentioned above please
Bro the suppliment name?
@@_aryadev_santhosh_it's height -Ryzer supplement as he said
@@_aryadev_santhosh_it's name is Height-Ryzer
I'm 19 and I started this routine from 19th May. Let's see the progress after 3 months.
Height in May - 157cm
13th June - 157.5cm
But I wasn't very consistent with the routine to be honest, I haven't had that drink (camel milk, ashwagandha) for a week (for a reason) And also I drank that milk only once a day for many days because it's just too much for me. I mean, it makes me feel nauseated. But ofcourse it's nothing to be concerned about. Its normal if you're not used to drinking milk in the morning or after dinner....
And as to why I didn't have it for a week....I kind of got this lump on my leg and I wasn't sure what was causing it so I stopped having the tonic....it's better now so I'm gonna start again from tomorrow! FYI, I'm not sure if that was causing it so please don't consider it as a side effect of the powder.
And I don't really like sweet things so that murabba is just toooooooooooo much for me. It's like it's causing this exponential increase of my blood glucose levels which does not get better even after washing it with water. But anyway, overall it does work. I mean even though I wasn't consistent I'm still 0.5cm taller now in less than a month!
What's your gender? It would be really difficult if you are a female, Anyways I wish you good luck(btw I am 19 too)
@@yagnyeshadhabade7349 it's only been 5 days since she commented, which results r u referring to?
@@yagnyeshadhabade7349 ahh got it, I hope you get taller if you truly desire to and if you're still under 18 then chill you'll grow for sure...
My daughter is also 19 . So do u increase height in these months. Any result then comment me dear
.....
my friends and relatives : why is this girl so short...ur dad and mom are so tall na
le me:watching fittuber
@Shikha Singh then GOD does not wants you to be taller🤣
I think you shouldn't need to worry about that much . Everything will go on as planned.
Sm here😅
@@aryandank1586 bhai tu to mast philosophy jhhaad diya 👍🏻
My mom is 5'6 and my dad is 5'8 but my height is 6'1 it depends on genetics I know but not totally it also depends on how much calcium and vitamin d you took during your childhood and the air quality in your area too
My height was not increasing in last few years. My height is 5'1 and my age is 17. My parents are also of small height. But from now I will work hard to increase my height....
March,2022.
Same here....🥲
What's ur height now?
What's ur height now
Weight: 45kg and height 5'1 now
@@surajprakashnirala 5ft.1inch
same here did you gain any inchess ?
Thanks for hope,I am a 28 years old, May i use for growing height
Share your results with me ❤