3 Minute Spinach & Goats Cheese Omelette, Low Carb

Morning is a busy time, try our super fast & tasty Omlette recipe, ready in 3 minutes. It's low carb/keto :)
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[@bjewel3751]

Ok since 95% of us don’t have a blow torch, add the cheese in the egg mixture in small pieces so it melts in the pan (as an alternative) or heat the goat cheese pieces in microwave and quickly add on to the just cooked omelette - fold over and let it rest for a minute or two before serving

[@SimonKnight1023]

Lmao you’re funny

[@kingj282]

Ya lost me at the blow torch

[@salma-pf5sj]

They lost me at the burnt egg at the end

[@Guerrilla727]

Who tf has a blow torch

[@jeffmitchell5244]

Me lol

[@danielsingh9415]

I do. I use it to start my lil alcohol stove. Not a blowtorch per se, but a lil butane mini torch. Does the trick 👍

[@tysonjordanjackson5826]

Didn't think I'd need a fcuking blowtorch to make a simple breakfast.

[@ianhobbs4984]

Looks tasty and plan to try it and as an alternative also using Greek Halloumi cheese

[@leonatari-an2841]

Umm..... yummy I like it 😛😝👍

[@Icini]

Looks so good

[@Adam_Garratt]

You guys must be new! Just found you from instagram. Love the channel guys and your videos are like super professional and whatnot haha. Well done, keep it up and you'll go far ☺

[@scottsamsfoodchannel5309]

Hey Adam thanks for the kind words, yeah only just started recently and we have got a lot more to come :)

[@miaschwarz7395]

Nice (kind of) first video. :) The camera setting doesn't look like you're beginners. The video is great. :)
I like your channel and I'm really waiting for what's coming up next!
Keep on doing.

[@scottsamsfoodchannel5309]

Thanks Mia, please subscribe if you haven't already we have got more videos coming soon :)
Another 3 minute breakfast next..

[@pinkroses919]

Can’t wait to try this recipe 💕 Vegetarian Friendly 💕

[@TalhaF]

No more vids?

[@jameshennessey8175]

would i be able to make these recipes on ketamine?

[@scottsamsfoodchannel5309]

I wouldn't recommend it, maybe try it and do a video.. if you can move.

[@donnashelton1269]

Don’t like my eggs brown. Shouldn’t you melt the cheese before cooking the egg. Oh wait, can’t find my blow torch that I never had🙁

[@hu90802]

Buddy, that's what the fuck you call eggs.

[@euphoriaz870]

Looks like Texas style 😑

[@OmegaPro]

there gay?