Reduce Negative Thinking with CBT

Reframe your negative thoughts with #CBT and cognitive restructuring. Free CBT Self-Help Course: www.shtoons.co... and if you'd like to support my channel ⬇️⬇️ #selfhelp #therapy #mentalhealth
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[@SelfHelpToons]

Free CBT Self-Help Course: www.shtoons.com/cbt and if you'd like to support my channel ⬇️⬇️
❤️ Join my channel with the JOIN button next to SUBSCRIBE
🙏 Become A Patron www.patreon.com/SelfHelpToons
☕ Buy Me A Coffee www.buymeacoffee.com/selfhelptoons
💚 PayPal paypal.me/gregdorter
👉 TikTok www.tiktok.com/@selfhelptoons
👉 Instagram instagram.com/selfhelptoons/
👉 Twitter twitter.com/gregdorter

[@gregsettle9725]

Never give in, never give up!

[@peaceofmindofpeace1650]

My mantra is: I'm like a cat, I always land back on my feet.

[@Michael-e6d1i]

Thanks for the suggestions 🙂. Much appreciated 🙏

[@NickWallaceCT]

Thank to for these videos

[@somecut6965]

Please please please. Keep these coming 😢 they help!

[@alizo3]

Thank you !

[@akwaabab8504]

this is excellent!

[@deepanshukhajotiya114]

Good

[@phootphetishphilip5551]

2 years later patients show no progress

[@jakedavidson6567]

Justin Trudeau?

[@EB-gt1pq]

I wish Justin was this useful😂