5 Quick Meals I’m obsessed with right now. (vegan & pretty healthy)

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 121

  • @psychedbypat
    @psychedbypat 6 місяців тому +256

    I love how peaceful your videos are, they (and you yourself) have such a calming aura to them. Will be cooking some of these as soon as I've got my blender out of the basement!

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +16

      Thank u so much! Have fun cooking ❤️

    • @psychedbypat
      @psychedbypat 6 місяців тому +5

      @@Mina_Rome thanks love 🫶🏻🥰

    • @marevannierop
      @marevannierop Місяць тому

      ​@@Mina_Romeyess which blender do you use?

  • @Lucytheplantwitch
    @Lucytheplantwitch 6 місяців тому +128

    I ALWAYS GET SO EXCITED WHEN I SEE PEOPLE WITH GERMAN GROCERIES!! kinda makes it feel like I can cook the dish too wihtout havng to scramble for american groceries in a german store ^^

  • @ebonyonce
    @ebonyonce 6 місяців тому +64

    This comes at such a perfect time I was just feeling so overwhelmed and like I don't have any time to cook anything

  • @nikishah
    @nikishah 5 місяців тому +8

    Would be great to see a video about what ingredients to always have on hand or the most common ingredients you use to make all your popular quick meals!

  • @f.k.3273
    @f.k.3273 6 місяців тому +33

    yum! just moved to berlin for an internship and i‘ve been wanting some easy recipes for the next few days :)) so happy to finally live in a vegan-friendly city

  • @Ohno724
    @Ohno724 6 місяців тому +17

    I loved the not-a-lot-of-music style!

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +4

      that's easier for me to edit as well! glad u liked it :)

  • @RamenLlama
    @RamenLlama Місяць тому +1

    Such a lovely little video! Very well narrated, shot and presented.

  • @emilysanders5234
    @emilysanders5234 6 місяців тому +16

    mina , you have insane creativity 💗

  • @ninaduplooy9963
    @ninaduplooy9963 6 місяців тому +58

    I have this recipe I would like to share with you. it is for pasta. I basically blend caramelised onion, garlic, steamed broccoli, vegan Parmesan cheese, vegan cheese of choice, olive oil, a bit of nondairy milk and a lot of basil together. Then I cook whole wheat pasta, mix the sauce with the pasta and cook it for a while over medium heat. I promise it is so so good though it might sound weird❤❤❤Love these videos Mina

  • @Cliodhna-z1i
    @Cliodhna-z1i 6 місяців тому +63

    I've been watching since 2017!!

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +9

      that is insane wow thank u so much!!

  • @anbv130
    @anbv130 6 місяців тому +7

    Absolutely loving the recipes!

  • @tea_and_guyliner
    @tea_and_guyliner 6 місяців тому +5

    I really enjoy this new style you're experimenting with ❤ I've been having a hard day and watching this video felt so peaceful and grounded me

  • @joeyq9953
    @joeyq9953 6 місяців тому +6

    Mina = queen of calm

  • @Schnurrer
    @Schnurrer 6 місяців тому +1

    Thank you so much for your videos. I do love trying out your recipes but sometimes even more than inspiration they give me comfort :,) I just accidentally tore an important document and had my anxiety spiraling but watching this made everything better.

  • @tabituhrubbuhz4766
    @tabituhrubbuhz4766 6 місяців тому +5

    Jar hack, if you put the jar upside down and smack it on the bottom hard a couple times, it'll open easily.
    Love these recipe ideas!! 😋

  • @hannahisabellelenck
    @hannahisabellelenck 6 місяців тому +4

    And just yesterday I was checking when you uploaded last because I was feeling in need of some Mina content 🎉Yay for more lazy vegan but creative recipes! Honestly, initially I wanted to comment on specific recipes but THESE ARE ALL WINNERS!!!! and the colour of that bell pepper sauce omg 😮

  • @agneser6973
    @agneser6973 6 місяців тому +2

    Mina, these recipes look and sound incredible! I want to try them all! 😍

  • @udta_rasoiya
    @udta_rasoiya 6 місяців тому +1

    I love this green pasta recipe! I've also tried a mint, cilantro, and kale mix, which is also yummy!! 😍😍

  • @mamzzzmam
    @mamzzzmam 6 місяців тому +5

    I'm such a picky eater but i'm 100% craving all of these!!! thank you sooo much

  • @fireflieer2422
    @fireflieer2422 6 місяців тому +2

    1:49 I have the exact same set of chopsticks and the fact that you mixed up the blue and red chopstick is such a vibe honestly. It's what I do too haha

  • @leesabee3
    @leesabee3 6 місяців тому +2

    Yum! Such delish recipes as always!

  • @evasiebenhaar2729
    @evasiebenhaar2729 6 місяців тому +2

    I just realized that I've been watching your youtube videos for a couple of months and didn't follow you, aaaahhhh!!! Now I finally did haha. Thanks for this beautiful video. It's always a pleasure to listen to you and watch you cook!

  • @hxllxwbxdy
    @hxllxwbxdy 6 місяців тому +2

    These are great thank you! I recently got really into using Gomasio, basically putting it on top of everything now (when you use sesame that reminded me of it)

  • @rubydawn9916
    @rubydawn9916 6 місяців тому +3

    A perfect video to watch for food inspiration as usual ✨

  • @frankie9953
    @frankie9953 5 місяців тому

    #5 looks like such a quick + delicious high protein dish that I will be adding to my rotation.
    Love quick + easy meal ideas👌

  • @pinguini4141
    @pinguini4141 6 місяців тому

    I've been feeling so uninspired in terms of the food I've been making lately, but watching your videos again just gave me that spark back. I've been following you since 2019 I think? and you've always inspired me, you've taught me so much. There was a couscous salad you made 4 or 5 years ago that's still a staple in my household! Anyway, thank you for all you do 💚

    • @Mina_Rome
      @Mina_Rome  6 місяців тому

      Aww wow thanks for sticking around for so long!! means so much!

  • @cozydeathstare
    @cozydeathstare 5 місяців тому

    I've been watching your videos since high school, i am extremely afraid of cooking, and due to my health i have a new diet of no dairy. You're videos are so comforting and i really want to try some of your recipes! Thank you for making cooking vegan less scary!

  • @letslicious
    @letslicious 6 місяців тому +1

    Love the colors! Looks super healthy, Mina! 🙂

  • @bookishdaydreams4993
    @bookishdaydreams4993 6 місяців тому +1

    All of these look so good! I’ll definitely try the green pasta, at the very least 😊

  • @janemajewski4836
    @janemajewski4836 6 місяців тому +5

    Ich freue mich immer so sehr, wenn ein neues Video kommt❤

  • @evaschill4620
    @evaschill4620 6 місяців тому +11

    Oh wow, die Farbe von der Paprika-Sauce 😮❤

  • @davidthescottishvegan
    @davidthescottishvegan 6 місяців тому +2

    Yummy 😋 quick and easy meals that I will probably get obsessed with because quick recipes are my favourite ones to make. Thanks 👍 Mina for another fantastic video it's appreciated for the meal ideas. Love 🥰 the video and love ❤️ Mina.

  • @K-MHamm
    @K-MHamm 4 місяці тому

    Just found this channel, and I'm happy I did, loving your videos!

  • @pumpkinpastie
    @pumpkinpastie 6 місяців тому +3

    LOVE the sprinkle of Apple from Brat in there

  • @lyrablack8621
    @lyrablack8621 3 місяці тому

    Thank you for providing substitution options!

  • @tigerkind
    @tigerkind 5 місяців тому

    I just made the sushi noodles and that sauce is a revelation. Thank you!

  • @claudiaclementine
    @claudiaclementine 6 місяців тому +3

    9:03 oh my god your sense of humor cracks me up 🙊

  • @emeliasoderlund
    @emeliasoderlund 6 місяців тому +2

    All looks delish!

  • @c.l.3806
    @c.l.3806 6 місяців тому

    The next recipe i invented and try is seitan wraps.
    I just start making seitan out of flour.
    But i stop half way letting some carbohydrats in.
    Put some spices and salt in.
    Put some yeast or backing soda in.
    The dough needs to keep liquid in order to fill it in the pan. Dough can be rolled out too.
    Just fill with vegetables and salat sauce. The seitan wrap got enough protein.
    I eat lots of fruits, tomatos, salat and carrots atm.
    Some nuts for omega3 are important too.

  • @mollybarr3818
    @mollybarr3818 5 місяців тому +1

    Definitely trying those sushi noodles. They look SO good.

  • @rialeveret
    @rialeveret 5 місяців тому

    I'm trying the omlettes today!! can't wait :)

  • @Conus426
    @Conus426 5 місяців тому

    Great stuff as always! Never tried making sushi, i think i will try after this cause this looks great

  • @lizcarr6329
    @lizcarr6329 6 місяців тому

    Loved all these recipes!

  • @SchlottiCarotti
    @SchlottiCarotti 5 місяців тому

    Mina! Ich bin eigentlich eine stille Zuschauerin, aber der Song im Outro? Ich liebe, liebe, liebe ihn und deine (?) Version davon!!!💌🫶🏻🌟

  • @Illuminous56
    @Illuminous56 18 днів тому

    I didn’t know it was called “Vegan Omelette,” I have this so many times a week. You can add tofu to it for more protein soooooooo good with many chutneys 💖🫶🤩

  • @cedricherrera8866
    @cedricherrera8866 6 місяців тому

    Lovely video as always Mina 💕 I see that you really liked brat! (bumpin' that in this and the past video intro) So I suggest you a thematic food video! Based on brat color food. I have some ideas! Obviously matcha, maybe matcha pancakes would be so cute, a dish with green apple maybe, actually, the pesto that you prepared in this would fit as well. Maybe a spinach hummus or a lemon-y smashed pea toast would be a great breakfast. In addition I'm from Perú and we have a really fun green dish called "alverjita partida" in english i thinks is something like "split peas". Hope you see this message and maybe think its a good idea 😂. Sending you so much love 💚💚💚

  • @whod0934
    @whod0934 5 місяців тому

    You can also put the lid under hot water 😉

  • @x_ivaa
    @x_ivaa 6 місяців тому

    i love the little mitski moment at the end

    • @Mina_Rome
      @Mina_Rome  6 місяців тому

      it's actually a cover, I'll link the artist in the description in a bit :)

  • @GirlintheSea
    @GirlintheSea 6 місяців тому +22

    I'm embarassingly proud of myself right now that I had figured out that tik tok knife trick on my own a few years ago haha

    • @omnidiscord
      @omnidiscord 2 місяці тому

      they make jar openers that are perfectly shaped for that trick that my mom always had around the house, so i thought it was common knowledge! come to move to my own place and i realize i can’t find one anywhere, and no one knows about it, it feels like forbidden knowledge 😭

  • @Kulikov__
    @Kulikov__ 5 місяців тому

    The recipes are really good.
    They'll go in my notebook. Perhaps you can recommend me some books with healthy vegetarian recipes ? You look so experienced! 😢

  • @fraserwilliamson9507
    @fraserwilliamson9507 5 місяців тому

    I worked out a bottle opener is great for difficult jars as well.

  • @Erdenk1nd
    @Erdenk1nd 6 місяців тому +4

    just a lil comment for the algorithm. Love ur videos :)

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +2

      Thank u so much 🧎🏽‍♀️

  • @key956
    @key956 6 місяців тому +6

    Another one!! 🎉

  • @sedefturedi9598
    @sedefturedi9598 5 місяців тому +11

    she said „quick“ and girl made full on SUSHI whilst im dipping pretzels in (vegan) nutella

  • @MayVonLiquorice
    @MayVonLiquorice 5 місяців тому +1

    the "send it to me, rachel!" at the end sent me lmao

  • @RavenSpell153
    @RavenSpell153 5 місяців тому

    I'm not vegan but I can't eat eggs and I've always wanted to try an omelette - this looks like a great alternative!

  • @acquij
    @acquij 6 місяців тому

    That omelette looks absolutely amazing.

  • @sarahstz2742
    @sarahstz2742 6 місяців тому +2

    Ich war echt schlecht drauf aber das letzte Meme mit "Send it to me Rachel!" Hat mich finally zum lachen gebracht 😂

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +2

      freut mich haha, tiktok brainrot hat auch was gutes manchmal

  • @sm0k1nggnu_
    @sm0k1nggnu_ 2 місяці тому

    Is the Matcha in the background from Paper & Tea? Looks exactly like the can I have. Anyway, just stumbled across your channel, all of the recipes look amazing, definitely will recreate them.

  • @2006devika
    @2006devika 5 місяців тому +1

    Hi! Does anyone know what blender is she using? I’d love to get one

  • @patinazir8673
    @patinazir8673 6 місяців тому +1

    Lovely yummy foods 😮❤

  • @doram.becerra8472
    @doram.becerra8472 6 місяців тому +1

    Loved the neighbours ASMR 😂

  • @jentheverkade4697
    @jentheverkade4697 4 місяці тому

    cashews are Super good to add to the first recipe

  • @lesbianaindefensa
    @lesbianaindefensa 6 місяців тому +2

    i loved the video as always !!!! but nothing would have prepared me for a burning hill playing at the end 😭😭😭 glad to confirm that you have the best taste

  • @Mia-rg2qz
    @Mia-rg2qz 6 місяців тому +1

    Loooove this

  • @_cherry_marly_
    @_cherry_marly_ 6 місяців тому +1

    Der crispy tofu sieht immer soo leckerrr aus

  • @nazb4690
    @nazb4690 6 місяців тому

    Love your quick healthy vegan meal ideas but what was the sauce for the first recipe 🤔

  • @eat.healthy21
    @eat.healthy21 6 місяців тому

    i love it

  • @dabzyy
    @dabzyy 6 місяців тому

    Hi Mina, a bit random :D but what brand is the small food processor that you use, please?

  • @TravelingCitrianSnail
    @TravelingCitrianSnail 4 місяці тому

    Yum.❤️👍🏻

  • @marieluise6907
    @marieluise6907 6 місяців тому +2

    ❤❤❤

  • @theo4991
    @theo4991 2 місяці тому

    what blender do you use? :o

  • @__x.__
    @__x.__ 6 місяців тому

    woaaa what vegan parmesan is that?? is it available in US? never seen it

  • @SimplyAle24
    @SimplyAle24 6 місяців тому

    What kind of stove do you have?

  • @amalia01
    @amalia01 2 місяці тому

    Haha, I was hoping you would show how to make vegan kiatsu. Jokes on me :) Everything looks great though!

  • @___3988
    @___3988 5 місяців тому

    brat pasta summer 💚

  • @raniamohammed1437
    @raniamohammed1437 5 місяців тому

    I wonder how tofu taste like, i don’t have it where i live, does it taste like meat?

  • @jeremimithekid
    @jeremimithekid Місяць тому

    I think I'm in love xD

  • @PenelopeDavilla
    @PenelopeDavilla 6 місяців тому

    Wo hast du den Seidentofu gekauft? Habe noch nie einen aus einer Packung gesehen :(

    • @Mina_Rome
      @Mina_Rome  6 місяців тому

      der ist aus dem bio laden! (bio company)

  • @ssangari
    @ssangari 6 місяців тому

    was sind green godess salate?

  • @jdmmg4904
    @jdmmg4904 Місяць тому

  • @lenii4952
    @lenii4952 3 місяці тому +1

    Hey! Wo kaufst du deinen Tofu? Komme auch aus Deutschland und bin froh über Empfehlungen ❤

    • @Lollypop1226
      @Lollypop1226 Місяць тому +1

      Ich wohnte in München und ich habe damals meinen Tofu bei Lidl gekauft :)

  • @Bri-vy7zx
    @Bri-vy7zx 5 місяців тому

    Neighbors arguing asmr 🤣🤣🤣

  • @Unknown2Yoo
    @Unknown2Yoo 5 місяців тому

    The omlette is not too different from socca, you just did it on the stove rather than the oven.

  • @nadenhwa
    @nadenhwa 6 місяців тому +5

    1st min

  • @Danizzy
    @Danizzy 6 місяців тому +1

    lol. I never knew youre german 😅 gut zu wissen

  • @liwango
    @liwango Місяць тому

    A burning hill

  • @ranjeetsidhu9878
    @ranjeetsidhu9878 6 місяців тому

    Brat summer recipes

    • @Mina_Rome
      @Mina_Rome  6 місяців тому

      that pasta recipe looks pretty brat to me ngl

  • @nazb4690
    @nazb4690 6 місяців тому

    Oh sorry just saw you have listed the ingredients..sorry 😳

  • @snehawahi8375
    @snehawahi8375 3 місяці тому

    That vegan omelette is actually Indian Cheela....

  • @Jusdepommerose
    @Jusdepommerose Місяць тому

    The noodles look really good but why the hell are they named "sushi" noodles? That makes absolutely no sense. ^^"

  • @obiwanfisher537
    @obiwanfisher537 4 місяці тому +1

    Wait what, you're german? You don't look or sound german at all. You're the first german ever that caught me by surprise! Or maybe you're a student IN Germany?🤔🤔

  • @catnini6163
    @catnini6163 6 місяців тому +1

    looks pretty good but let's not call any of these healthy ._. i understand why u think these are healthy dishes cos i used to be like u but unfortunately they're not and my health is now ruined af :/ to save others from the same hell i leave the knowledge here: pasta is literally the worst choice you can go with, it's full on carbohydrates with a high glycemic index so in the long term it will give you issues with blood sugar and insulin levels with fcked up symptoms like exhaustion, weight gain that you cannot lose no matter what you do, belly fat, low energy levels, etc. tofu and soy in general is a no no especially if you have thyroid problems or if someone in your family had breast cancer, etc. but let's just say it is not good for anyone, any added sugar is obviously the biggest poison you can feed yourself w, form does not matter, agave is sugar too and the human body needs 0 g external sugar, it is capable of generating the sugar that it needs, any higher amount of that is poison for the system and most of our modern health problems are rooted in sugar, gluten and fast carbohydrate intake, and the last one to mention is bread and let's not even go there, so yeah... careful with these

  • @0Twinkletoes0
    @0Twinkletoes0 6 місяців тому

    I remember you making a similar pepper sauce in a video ages ago! I tried it and it blew my mind. I still make it regularly and was just wondering the other day if its still in your rotation too 🧡

    • @Mina_Rome
      @Mina_Rome  6 місяців тому +1

      yesss I just rediscovered that one for myself, and the tahini / cream cheese instead of peanut butter is a nice twist i think :)

  • @Ethan7_7
    @Ethan7_7 3 місяці тому

    2:42 this is so funny to me as a person from the Balkan, because thats our default way of opening up jars and it is now on tiktok?💀

  • @Thecodexnoir
    @Thecodexnoir 6 місяців тому +1

    Sushi noodles makes sense, you could also call it a noodle Bibimbap, looks good, that’s definitely something I’d make
    When I overfill sushi rolls, they become hand rolls aka Asian Tacos 😆🤷🏻‍♀️
    I saw that using your sleeve to wipe the bottom of the jar, vinegar on your sleeve, gross. you’re in a kitchen, not a fashion magazine & you’re assuming the role here as a TEACHER, do better, as a Vegan Chef, I’m OVER this ‘trend’, hygiene IS important.