CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 30

  • @dramaoftherich
    @dramaoftherich 7 місяців тому +3

    Just stumbled upon your channel and absolutely love your content. I'm three weeks into training as a hybrid. I've always struggled with nutrition: when I was training, I wasn't eating enough, and during periods of inactivity, I tended to overeat. So now I have some fat to lose, but I'm making progress. Your guidance on what to eat and how to train is clear and helpful, so thank you for that!

    • @tommynewell
      @tommynewell  7 місяців тому +1

      Legend, thank you for the support mate!

  • @lemaitrethemonk
    @lemaitrethemonk 7 місяців тому +1

    I appreciate all of your videos. I find gym workout(s) kind of boring, but necessary. I was trying to find different workout program(s) that would keep me entertained and challenged. The hybrid business is it! You (we)are always changing up your workouts and setting new goals. It is also great to be a part of a community that can encourage, answer questions and provide plenty of examples. Now that I have been on my sober journey for over two years now. It is time for me to turn the chapter and create new challenges for myself. I am beginning my training for my first Half-Ironman. May God Bless you all on your journey to create the best possible version of yourselves...

    • @tommynewell
      @tommynewell  7 місяців тому

      Let's go bro! You got this.

  • @LATU676
    @LATU676 7 місяців тому +2

    My man is on with the consistency on UA-cam!! 🔥🔥 You’ll be smashing your 2024 goals in no time 🙌🏾 Big ups from Sydney !

  • @alokranjan6880
    @alokranjan6880 7 місяців тому +1

    Hello Tommy, could you please share videos on Gym exercise on daily basis to follow for next week. It will be very helpful for people like who gots motivated for the right content .. Huge fan of yours 😊

  • @bruno21able
    @bruno21able 7 місяців тому +1

    Greetings from Spain

  • @DougShaffer-k9t
    @DougShaffer-k9t 7 місяців тому

    Hi Tommy, I love the look of your Garmin watch face. What is it called?

  • @laundalesmith2244
    @laundalesmith2244 7 місяців тому +2

    Do you have a stretching routine before you lift and run?

    • @tommynewell
      @tommynewell  7 місяців тому

      Check my recent morning routine video

  • @wahbuh5661
    @wahbuh5661 7 місяців тому

    Good morning bro

  • @ejgaming87
    @ejgaming87 7 місяців тому +1

    Man's got the ps5 there...

    • @tommynewell
      @tommynewell  7 місяців тому +1

      Never gets used haha

    • @ejgaming87
      @ejgaming87 7 місяців тому

      Lol you're more disciplined than I am@@tommynewell

  • @omalucoestatolo
    @omalucoestatolo 7 місяців тому

    When will your do an hyrox?

  • @piotr5398
    @piotr5398 7 місяців тому

    Hi Tommy, thanks for the video, what is your height and cadence?

    • @tommynewell
      @tommynewell  7 місяців тому

      178cm
      cadence no idea sorry

    • @piotr5398
      @piotr5398 7 місяців тому

      @@tommynewell ok thanks now I see your cadence in Strava, avg is 171, cheers man!

  • @aadityakumar1541
    @aadityakumar1541 7 місяців тому +2

    Absolutely loved it bruhhh 🫶🏻🫶🏻🫶🏻

  • @nichalam
    @nichalam 7 місяців тому

    After Wednesday's leg session, what training followed that? Did you need to rest Thursday in order to run Friday's 15km?

    • @tommynewell
      @tommynewell  7 місяців тому +1

      I did an 8km easy run and trained back at gym on Thursday

  • @wolkov78
    @wolkov78 7 місяців тому +1

    🔥🔥🔥🔥🔥🔥🔥🔥🔥👍👍👍👍👍👍👍👍