MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3

Hey guys! In this video I breakdown all my marathon training from the past couple weeks. Back to back 100+ km weeks and the body is feeling great.
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[@callanspence]

Noticing improvement in your videos Tommy. You are becoming more confident in the way you speak to the camera. Keep up the good work.

[@aadityakumar1541]

Loved it bruhhhh❤️❤️🫂🫂

[@livelifestrong1566]

Top video Tommy with a Great Sunrise as an added bonus 👍👍👏

[@AnthonyZafiris]

Well the midweek 19km steady was just purely inspirational. If that doesn’t fire people up nothing will.

[@tay_gray]

Absolutely loving your content. Thanks for sharing and breaking down your fitness week in lots of detail, I always learn so much this way. Keep pushing! Massive fan!

[@Hiiipowerdanni]

Great video as always. I been putting in some miles and I always come to your channel to get inspiration and help with learning my pace. I wish you the best in your Marathon

[@alexsch93]

very solid numbers, i always give you kudos at strava haha! Keep it up ;) greets from Germany

[@tommynewell]

Thank you very much!

[@raynone6248]

Very inspirational!!! Has helped this 43 yr old from Texas get in better shape

[@Miketrainer]

my inspiration bro 💪🏽

[@julienmoreno5511]

My fav athelete 😊

[@tommynewell]

Thank you for the support!

[@blackpanther_5811]

love the vid mate. what are you training for core? grouped on leg day?

[@tommynewell]

Haven't trained core in around a month or so but I think I want to incorporate some core work into my lower body workouts or just 30 mins at home once per week.

[@dharni4441]

is it superblast by any chance plz??

[@joshuabryant6597]

Yes that is

[@fishboydyl]

What watch do you use ?

[@tommynewell]

Garmin Forerunner 965

[@Dingo987]

What’s LSKD best running shorts?

[@tommynewell]

5 inch ultra air shorts bro!

[@ryanwisely3526]

Will you be running in any of the events of the gold coast running festival?

[@tommynewell]

Yep registered for the 10km bro!

[@ryanwisely3526]

@@tommynewell nice I've entered my first running event there the half marathon looking forward to it

[@drakismobia]

What oats do you use bro? Are they quick or like old fashioned.

[@tommynewell]

Organic quick oats from Woolworths

[@bonbonS1969]

did you also have your brows tattooed? they look so dark