How Do I Perform As a Hybrid Athlete Whilst Cutting (2,500 Calories)

In this video I go over my 5 Key Principles for success whilst cutting as a Hybrid Athlete.
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#hybridathlete #nutrition

[@Tonka484_Racing]

This is literally what i have been needing.. Im lifting heavy, training for triathlon, but trying to loose chunk at the same time.. Im down 25lbs since xmas whilst managing to support training for a sprint tri, but now I have an Olympic in 12 weeks, and want to cut more weight in the process.

[@alrehmanelectric8174]

you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running

[@duo5687]

This is a fountain of information. Something I've never truly done was "feed back in" whenever there are intensive training sessions. I think this may be something that has h8ndered weightloss and performance fore years as after those monster sessions (8+ miles of running, 2 Hours of Jiu Jitsu), I am CRATERED. Will keep this in mind going forward and apply some of the thoughts here to see if it helps. Thanks so much Fergus!

[@coachpaul-vedicfitness]

Thank you. The routine is very effective. Big thanks for such a good explanation, I know producing videos is a lot of work.

[@andycleary]

Thank for this. I have been struggling to balance the books as you put it. This video was very helpful

[@danishshahzad8757]

You put your best efforts into making this vlog look perfect.

[@darabyasin9123]

Thanks for giving us lots of suggestions and motivating us with new types of exercise, these are very useful for otho patients, great work done, like it

[@MananTahir-kz2pi]

Excellent work out for sharing 👍

[@abdullahfarooq4674]

Outstanding work keep it up

[@monausman-lx6zi]

Amazing work and very good quality👌

[@se5080]

I’m sort of doing the opposite but this is very interesting. I’m 6’7” 260 and I’m very good at power cleans bench press etc (American football workouts) now working on training for a marathon. Big change but I’m loving the increase in carb consumption and running makes me feel great!

[@SabaameenAmeen-qq5np]

Outstanding work keep it up 👍

[@anassaeed5649]

Amazing work

[@user-om6xd3jd6e]

Amazing work and very good quality 👏 👌 🙌

[@user-zw7jz1lv3f]

Very nice work man ❤

[@akibkhan-8754]

Wonderful Boss you Are Doing Awesome Lovely Informative videos Thanks Alot 👍

[@basmarashid1069]

Great work .

[@WasimIqbal-ur6om]

Great video again Fergus. 🏃‍♂️🧍‍♂️

[@AbdulWaheed-vf7ph]

Amazing work and very good quality

[@hamzaaslam8395]

Amazing job 👍

[@a.houtfitter3128]

Outstanding work

[@rajpoot9990]

Outstanding 😍 Keep it up 👍👍

[@HinaRao-re6ij]

Great work

[@syedmunsabali6635]

great video and Fergus

[@shajikhan6871]

Outstanding work ❣️

[@TehreemFatima-dk5dx]

Great information

[@MuhammadAbdullah-fo9el]

Hard work lovely video 😊

[@danyaljaved9647]

Helpful video

[@imransiddiq9800]

Fantastic job

[@tubashahzad1152]

Quality work 👏

[@timchilds665]

Great Video once again. Have you heard of the Inferno triathlon in Switzerland? Would be a great challenge!

[@nizakatkhan5544]

Great work 👏

[@user-se7rb2lr8b]

Hard work 👍 fantastic video 😊 well done ✅

[@AsifSindhu-ek8wm]

Really great work 🙂🙂

[@user-hx1gr4tf1l]

Wonderful work

[@faizaminhas3849]

Informative video

[@Islamicworld-iu6qr]

Real good work

[@syedarslanraza7265]

Excellent work

[@laal_entertainment]

Amazing video

[@sobianaz3371]

Great video

[@DaArtist20]

Nice work

[@user-xo6cq2sd6w]

Kudos to your hard work

[@Nomanansari-jg3kc]

Lovely video

[@parizaadgaming7448]

Good work❤

[@muhammadnaeembutt6180]

Heartwarming👍👍

[@user-xb7sr4zg1j]

Great efforts 😊

[@AhsanMohsin-fz3gv]

Good work 👏👍

[@hafsabaig214]

FERGUS ,YOUR METHOD OF TEACHING IS IMPRESSIVE

[@user-vn9ky5ud4h]

Good work out 👍

[@amiransari1706]

Great video😍

[@user-rt4mb9iq7r]

Keep it up 💯

[@khalidhoney8246]

What a great job good work

[@Kashmirkidscartoon]

I love all your workout

[@farahnaz6120]

ove the content as always Fergus laddie - any hints as to what exciting things you're training for this summer?

[@alihasnain3131]

Excellent work wow❤❤❤

[@Misty_rose799]

Great vedio 👍

[@bilalchouhan9046]

amazing work out

[@WaqarAhmad-go6mz]

Amazing training

[@seemaabsubayyal8973]

Strong man!

[@bilalhashmi2322]

Easy and beneficial 💪

[@mohsinalisiddiqui792]

Great job

[@MianAzamMianAzam-lm9vk]

This is literally what i have been needing.

[@ranaabdullah2634]

Thanks for giving us lots of suggestions and motivating us with new types of exercise, these are very useful for otho Great video as always Fergus. Do you do any mobility/assistance work throughoutpatients, great work done, like it🤩😊🤩

[@muhammadazeem1223]

Good work

[@SindhiNativeVideos-ui5im]

Excellent exercises.

[@ZahidMailk-jj4vo]

Good job 👍

[@user-bl3lb5ef6m]

Very nice video

[@ronaldbear1]

Informative and fun

[@sabamasood548]

Super video informative

[@user-sm3sm7yx3b]

Outastanding 😊😊work❤

[@MinalAhmad786]

Wow fantastic technique ❤❤❤❤

[@AreebaMudassir-rb6pb]

Nice workout 💪

[@saifekz6650]

Great workout ❤

[@marcgivens2337]

Great video as always Fergus. Do you do any mobility/assistance work throughout the week in between lifting and cardio?

[@MuhammadNadeem-nu2ce]

So great 👍

[@user-ho8gf9wr8w]

Good job 👍🏻❤

[@akbarbadsha7251]

Good job❤

[@user-po6ce2fs2w]

Nice video

[@waqassaleem6823]

Good work out

[@areebanadeem7259]

Great workout

[@user-zz2xu5eb2i]

It's really helpful

[@yasirafzalyasirafzal6411]

Wow it's great job 👍

[@maryamayaz6335]

Sensational!!

[@bilalimran3825]

Very good 💯

[@zabimehar7605]

Superb 👍

[@baqirmalik1232]

Nice work out

[@Shan.3]

Informative

[@user-bj2lm1lu5m]

Very helpful

[@ayeshaayesha5165]

Great vedio

[@AshMrph]

Great video again Fergus 😎🤙🏽
Whilst in a calorie deficit do you track cals daily or just sporadically to keep on track?

[@amaanbajwa-tz1ol]

Sensational 👏

[@shahje-hz8bt]

Well done

[@Komalkhan-hk8kn]

Very hard work

[@techguy9341]

So inspiring

[@user-pp5qz6qh8t]

Good video

[@gamejoin7787]

Amazing 😊

[@hafishaikh6259]

Excellent ❤

[@zenfiction9978]

Love the content as always Fergus laddie - any hints as to what exciting things you're training for this summer?

[@motivatingpeople6571]

Absolutely good

[@writerztv7837]

good work out