Fat to Fit: How I Lost 48 Kg After Overcoming Lifestyle Habits I Siddhartha Choudhury I OnlyMyHealth
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- Опубліковано 24 сер 2024
- Join us on an inspiring journey as Siddhartha Choudhary shares his remarkable transformation story in this captivating video. After enduring the pain of body shaming and battling unhealthy lifestyle habits, Siddhartha emerged victorious, shedding an incredible 48 kg.
Discover the practical strategies Siddhartha employed to reclaim his health and confidence. Through dedication to a balanced diet, consistent exercise, and prioritizing mental well-being, Siddhartha reshaped both his body and his mindset.
But beyond the numbers on the scale, Siddhartha's journey is a profound reminder of the importance of self-love and acceptance. Through his experiences, viewers will find inspiration and motivation to embark on their own paths to wellness.
Don't miss this empowering video filled with heartfelt insights and invaluable lessons. Subscribe now to join Siddhartha Choudhary on his journey to transformation and discover how you too can overcome adversity and achieve your goals.
#fattofit #fattofittransformation #fattofitjourney #fattofitchallenge #weightlossmotivation #weightloss #weightlossexercise #weightlossjourney #teaser #siddharthachoudhury #onlymyhealth
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● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
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Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
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Surprising to see a soft spoken person from Gurgaon.
😂
Acting bhi to chodni hai
He is from bhubaneswar
"Achha khan khao but usko burn karo" amazing words!!
He is so gentle ... 😊 How politely he had explained ...
Really sir ❤
Hey sidharth , Swastik here from Vikas if u might remember .
Great to see you have come a long way . Since our iron lifting days in Vizag to being a fitness professional. Your journey is inspiring…. KUDOS to you bro 👊
MashaAllah…impressive --lots of power from Hyderabad
Want to know how he transformed his career from an it professional to nutritionist and health coach, it will be really helpful if you shed some light on this topic
Great story but don’t expect to gain such a great muscles . He is taken to next level
Wow Bhaiyaa, aapki journey bahot incredible hein... Congratulations.
Inspirational journey❣️💯
I will come back like you soon. Thanks @OnlyMyHealth for sharing with us such journey like this. 💕
Great job done.keep it up 👍
Your interview was really inspiring
Inspiring 👍
That photo of 118kg is not true, either he is faking till making or he does not have actual 118kg picture.
I know what 118kg looks because I was that and my height is also above 6 feet
bro, honestly spoke the reality. very good bhai
Help kro bhai😢😢
Meri age 29 hai, height 5.8, weight 81kg
Mujhe apna weight 65 krna hai, 2 mahine se 10 km fast walking kr rha hu, mera BMR 1600 hai, din me 1000,1100 calorie se jyada nhi kha rha fir bhi bjan nhi ghat rha, ulta 81 ka 81.2 ho gya😢😢
Bhai weight training kro
Protein intake 2g body weight per kg and do weight training
Now you look 20 years.
Such an inspirational video. More power to you Sid. ❤
God bless you brother..
By taking tren and test good results for now
11:50 The word is "career", not "carrier".
Even at heavy weight he had muscles.
Same.. my life.. but now getting change
Me bhi bachpan se mota hi hun. Meri 18 ki age me 80 kg weight tha to mene strict diet or simple exercise se apna wazan 64 kar liya. Isme mene zyada hi fat loose kar liya tha muscle sahit.
Lekin wo normal 74 tak aa gaya jo mere liye perfect tha. Yani fat or muslce ka sahi balance tha.
Fir aaya lockdown aur mujhe realize nahi hua ki kab mera wazan 108kg chala gaya. Filhall 2022 tak me hi mene wapas ise 84 kar liya tha.
Lekin filhaal me bohot kasrat aur controlled diet le raha hun jisme meri body thodi fat + bu;ly lagti hai.
Lekin yaha se wapas 74 le jana zyada mushkil ho raha hai kyonki wazan kam ho nahi raha hai kafi protein exercise karne par bhi.
Par dekhte hai, kya hota hai, body lean muscular banti hai ki nahi.
Height = 5 ft 8 in
Ye to mere kahani hai
THANKS for making video Sir... U made me rethink about Having good health is blessing
His story is truly an inspirational one.. and he has really moved the mountains.. he owes a great respect undoubtedly. Having said that i would also like to mention here that, we as audience (whoever clicks on transformation vedios) do it with an intent to hear about the regime that the person has followed, how he/she brought change in their habits. We want to know things like from diet, to supplementation, and workouts. And phases of transformation. All of that.. so plz give due importance to that.. rather than just making more than 90% of vedio dedicated purely to past story and obese life crisis.. with respect to everyone involved, no doubt stories could be inspirational and worth hearing to many, but there will also be a percentage of audience who looks for solutions.
I'm 100+ and I'm completely direction less about how to begin.. i think i have this mood associated eating disorder that makes be obese.. i need to here any solution for that...
Going from thecsame phase ! Seems my words are spoken by someone else ,everything is 100% relatable
Awesome person ❤
Q. Humble request to share some more Indian Asian raw Fruits for better Gut health issues and SIBO ISSUES passing stool again and again during urination and just after every meal, huge bloating issues, passing stool without any sensation issues
Add more fiber to your diet. Probably use of oats for a month will resolve this issue. Sorry i have no knowledge about indian fruits but anything with fiber will help you.
Regards
Bhai mai aapse ek baar baat Krna chahta hu Mera weight 90 kg h muje 65 Krna h kya kru kuch btao pls bhai 🙏🙏
❤️👌🏻
how many months did it take to lose weight
13:45
Bhai muje aapke jaisa sareer banana h kaise kru ye sb btao bhai 3 month h mere pass bss
3 months Bohot kam time hota hai kuch karne ke liye.
To kitna time lagega Bhai 30 kg kmm karne mai@@TheSidrox
30kg k liye kam se kam 1 saal lagega..... Wajan 3 mahine me to badha nahi hoga na. Ha agar thik se follow kiya to 12-15 kg kam ho sakta hai.
12:38 - kya karna aur kar raha
Steroid
God bless you. Your gentle demeanor and humility are truly inspiring-your transformation is a testament to your strength.
Love from Pakistan
🙏