Lentil Hummus is a 5-minute Appetizer Idea

Get the Recipe: theplantbaseds...
⭐️ This rich and creamy lentil hummus is a perfect last-minute dip, sandwich spread, or topping on bread. It's a 5-minute recipe with canned brown lentils, and the preparation is similar to that of chickpea hummus.
⭐️ Ingredients
2 cans (15 oz each) lentils 3 cups cooked lentils
2 tablespoons water add more for a thinner consistency
3 tablespoons tahini or more to taste
3 tablespoons lemon or more to taste
1 clove garlic or more to taste
½ teaspoon ground cumin or more to taste
½ teaspoon salt or more to taste
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

[@mrig1005]

The garlic tip was great I never knew!

[@jaithevegan]

This looks so good

[@rozchristopherson648]

Delicious

[@my2bigkitties]

I see you are in love with your food - look at that face 😊 I am going to try this! I love lentils and I’m trying to eat less meat 🥩

[@texasmarshalls]

How long did you cook the lentils?

[@niks9612]

Boiled enough to be mashed easily

[@Sexdewana]

Good content! And you’re so handsome 👀😍

[@Kozyax]

Bro you look like white Quang Tran

[@kimothefungenuis]

Calling this hummus is contradiction since hummus means chickpeas in arabic

[@nihalbashir4202]

Hommos is named after the pees not the puree

[@tomerhilel8366]

You didn't cook the chickpea enough

[@maggie2936-q1m]

He used lentils, not chickpeas.