One Pot Lentil Bolognese Sauce Recipe | Easy Vegan and Vegetarian Meal

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  • Опубліковано 6 лют 2025

КОМЕНТАРІ • 295

  • @choose-kindness
    @choose-kindness Рік тому +82

    These videos are a cross between therapy and art for me!

  • @sheryljohnson9540
    @sheryljohnson9540 Рік тому +64

    That was the most artistic "de-seeding" of a bell pepper I've ever seen! Eager to try this recipe. Thanks, Andrew!

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +1

      😍 so excited for you to try!

    • @marioncapriotti1514
      @marioncapriotti1514 Рік тому +2

      Indeed - Andrew has MAD chopping skills, love to watch him do his very-fine dice of onions, carrots & celery!

    • @krisc2411
      @krisc2411 8 місяців тому

      Was sos satisfying to see 😅

  • @honrablmsj
    @honrablmsj Рік тому +61

    I watched this video this morning, realized I had all the ingredients, and now have a huge pot of bolognese prepped for this week's meals. So so good!

  • @francoantonelli7723
    @francoantonelli7723 10 місяців тому +7

    I’m not vegan. But your channel has simplified my cooking in a delicious way. Plant based yes, but not vegan…👍🏼👍🏼👍🏼

  • @nieshamark8852
    @nieshamark8852 Рік тому +21

    I made this meal this week and I'll never go back to ground beef. I was blown away by how this came out. ❤

  • @DHcrazed
    @DHcrazed Рік тому +50

    I'm not a vegan, but my wife is. She wasn't always, and it's a source of friction in our relationship. I used to cook a lot, and I still do for myself and our daughter who still enjoys eating meat. So I'm making an effort to be accommodating, and this recipe was a huge success tonight. Pretty easy, super tasty, and it seems to be very nutritious.

    • @leon3589
      @leon3589 Рік тому +10

      Good on you for trying, mate. I'm in the exact same situation. It isn't always easy to adapt years of cooking. But I'm sure slowly we'll manage.

    • @Andrea-kx6dc
      @Andrea-kx6dc 11 місяців тому

      why would you want your daughter to grow up eating the flesh of tortured animals, (said quite literally, with zero exaggeration) thinking that it's perfectly normal and decent? you as the carnivore, so to speak, are the problem if there's any friction in the relationship, and your inability or unwillingness to accept the fact that your wife does not want to eat innocent animals. the third commandment says thou shalt not kill- very simple with no exceptions. i wish your family well.

    • @anonvoila4883
      @anonvoila4883 11 місяців тому +1

      Lol, it's hard to cook for both of us, but I've been learning. Plus our kids but it's a welcoming experience

    • @Mona-x7j
      @Mona-x7j 11 місяців тому +4

      That’s so sweet of you! My husband and I are the same. I tend to make a lot of meals and just cook the meat separately for my husband. I meal prep a lot so I make my plant based protein stuff and add it in my food separately as well. Helps us both out that way.

  • @williambunter3311
    @williambunter3311 5 місяців тому +5

    Looks very tasty. I shall be trying this very soon. I have been vegan for just 4 or 5 weeks (after 35 years of being a pescatarian), and even though I am 75 years old, veganism has already made a huge positive difference to my life, my health, and my thought-life! I also feel so clean not being full of dairy and fish and processed junk etc. You are what you eat. And, as the bible proverbs teach, 'as a man thinks, so is he'. What we choose to take in, whether with our eyes, or our ears, or our thoughts, or our stomach, make us the person we are.

  • @LSGIEddi
    @LSGIEddi 11 місяців тому +2

    this looks very good. I'm making my lentil bolognese with red lentils or beluga lentils (the small black ones), most times I'm using apple cider vinegar because it gives more fruityness and if I'm short on time im skipping carrots and celery and staying with onions garlic, of course its less complex. I've never used nuts in it before but thats a good idea, but I would probably go for walnuts

  • @micgant
    @micgant 10 місяців тому +3

    I made this recipe this past weekend and it was delicious. Thank you!

  • @scottryder8981
    @scottryder8981 Рік тому +6

    Thanks! I am trying to eat better and not always that easy but this recipe was fantastic only thing I added was a little nooch for a slight cheese taste! Can’t wait to try more of your recipes

  • @Karck_Jacke
    @Karck_Jacke 11 місяців тому +6

    This was one of the best explained cooking videos i have ever seen. A lot of cooking youtubers aren't explaining their recipes so well.
    Well done you have earned my respect.❤

  • @ruffaldimarco
    @ruffaldimarco 11 місяців тому +3

    Intresting order of ingredients at the start of the cooking.
    In Italy we usually start with the "soffritto" (slightly-fried) which is onion, celery and carrots all put to fry at the same time.

  • @itisyerdad
    @itisyerdad Рік тому +38

    I love this because it's a simple and easily made dish that has great protein, flavors, and can be done pretty effectively by anyone.

  • @giselleplantbasedvegan9174
    @giselleplantbasedvegan9174 Рік тому +5

    I love lentil bolognese and have been making it more so recently, sometimes throwing it together in an instant pot without the initial sauté of the ingredients; onion roughly chopped, not small, can of stewed tomatoes, 1 cup lentils, much of the same spices you used, water, and set to cook beans, and it always comes out delicious. I am definitely making your recipe! I would not have thought of adding the coconut milk which I have used with chickpeas or red lentil stews. Rigatoni is definitely a great a choice. I was recently gifted a few pounds of really good bucatini, which is my favorite Pasta, and the lentil bolognese goes very well, it’s like eating a meaty sauce with spaghetti. So good. Thank you for a great recipe.

  • @Ezavia_Sevire
    @Ezavia_Sevire 10 місяців тому +2

    I loved this

  • @mlind1131
    @mlind1131 Рік тому +7

    Watching and listening to you is like having a warm hug in the kitchen. I make a version of lentil bolognese similar to yours but use mushrooms instead of nuts. Always wondering about adding a dairy, and now I think I will! And nutmeg! What an inspired idea!

  • @scrane5500
    @scrane5500 Рік тому +6

    This looks so good! I'm always looking for plant-based alternatives as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy and the BLV, igf-1 and pesticides in meat. Thanks so much for sharing

  • @haussmeister
    @haussmeister Рік тому +4

    Hey dude, I just wanted to say I am not a vegan but I love your recipes and your channel and make quite a few of them.

  • @breukelynbee77
    @breukelynbee77 3 місяці тому

    Ive been cooking for decades and i have so much respect for the recipes handed down thru the generations but my tastebuds were craving something different. I made this, wasnt convinced until i thru in the lentils and pecans. By simmer time i tasted it and asked my brain what does this taste like? To my delight it really is reminiscent of bolognese in a subtle but awesome way. Guess i was expecting it to taste like a tomato based lentil soup but it doesnt. I had everything in my pantry except for the coconut milk and veggie broth. Thank you so much, it's really good, flavorfull without too much salt. Thankful you showed up in my feed and grateful for the inspiration. I havent had tofu in decades but I'm gonna try the tikka dish also. Continued blessings to you and your family and write that cookbook and do that book tour! Yes, thats how awesome we think you are. Shalom!

  • @yenzehmuhammad581
    @yenzehmuhammad581 Рік тому +1

    Thanks!

  • @psarnevik
    @psarnevik Рік тому +2

    Just found your channel a couple weeks ago and made the masoor dal recipe, it was awesome, going to try this one next. Great videos, nice editing, not overly done at all, they're perfect.

  • @TheJo13425
    @TheJo13425 10 місяців тому +1

    I am wanting to go more vegetarian, but one of my main meat based meals was a spaghetti bolognese, and I can really say this recipe is amazing! did not disappoint at all, still so full of flavour!

  • @sandraedstrom8491
    @sandraedstrom8491 Рік тому +2

    I watched this video yesterday, bought ingredients and took my sweet slow time making it last night. Satisfying meal for lunch today and several more meals. So good!! Made exactly as stated with only substitution of white wine vinegar instead of dry wine. Thinking a red wine would be a good alternative over white. Slow cooked for two hours. Thank you!!

  • @MrTagurit7
    @MrTagurit7 11 місяців тому +1

    This looks amazing. Thanks for the great video. I'm definitely giving it a try, btw pecans genius.

  • @johanalong2910
    @johanalong2910 2 місяці тому

    Just made this without celery and bell pepper and threw in zucchini and yellow squash, omg amazing. I didnt have veggie stock but I had a homemade salsa verde and added water to it for the srock, but wow! Amazing recipe! ❤❤❤

  • @ak91511
    @ak91511 Рік тому +3

    Wow, really delicious and hearty. Recipe made 6 portions for us. Even better second day as flavors developed! Will definitely make again, and explore other recipes on this channel. Thank you Andrew!

  • @rjofins1845
    @rjofins1845 Рік тому +12

    I love these kind of recipes. I used to do some similar without the coconut milk and soya instead of lentils.
    Regards from Spain.

  • @caperusa1925
    @caperusa1925 5 місяців тому +1

    🤗 My family adores you even though they haven't met you because every time I find one of your episodes they Know they are going to have a treat this coming weekend 🤗

  • @marisaayala7
    @marisaayala7 Рік тому +4

    I just made this tonight and it was so aromatic and yummy. Such a satisfying meal. I might throw in mushrooms next time too. Thank you!

  • @BirdieMcLovin
    @BirdieMcLovin Рік тому +4

    This looks absolutely fantastic!. I've made a lentil bolognese before and it was just...ok. I can see now what would have made it better--cut and size of the veggies, the addition of an acid and the fatty plant milk (and pre-soaking the lentils). Can't wait to try it!

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +1

      YES! I love that you learned so much here. so excited for you to take another crack at it!

  • @laramccallum2946
    @laramccallum2946 Рік тому +4

    I made this tonight. Such a great recipe!! 💜
    Thanks for the inspiration!

  • @budzcreates
    @budzcreates Рік тому +1

    So excited to make this dish! I am trying to learn how to cook with a lot less meat - your video was clear, easy to follow with great suggestions and editing! I’m a new subscriber and can’t wait to check out other videos! ❤merci!!!

  • @alysmalley
    @alysmalley Рік тому +2

    What an interesting mix of spices. I'm going give this a try! I really like that you are creating with whole foods, that are readily avail and inexpensive.

  • @niesh1113
    @niesh1113 Рік тому +5

    I made this yesterday, it was beautiful ❤

  • @depeted
    @depeted Рік тому +7

    I said it before and I will say it again: You are the vegan cookfluencer GOAT

  • @Conus426
    @Conus426 11 місяців тому +2

    Delicious! Such good food

  • @PeaceRose96
    @PeaceRose96 Рік тому +2

    i found a similar version of this in a magazine last year and have been making it ever since but they used red lentils!! so smart because their paper thin and require no soaking plus, they match the color of the sauce so well which is just perfect!!!
    i can't get my family on any soy curls or tofu stuff so this has been the smartest way to get them into a vegan version of bolognese haha

  • @PPPfamily135
    @PPPfamily135 Рік тому +21

    Definitely going to try. I’m
    Italian and have always made lentils as a sauce over pasta. I use a fraction of the ingredients and it’s my daughter’s favorite. Going to try it your way. Looks great.

    • @sonja4164
      @sonja4164 Рік тому +1

      How do you make it?

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +1

      🙌🏾 thank you! enjoy!

    • @paolabianco4997
      @paolabianco4997 10 місяців тому +1

      @@sonja4164 i'm italian too and i make it without peppers, pecan nuts and coconut milk; it stays tasty and delicious. Cheers!

    • @sonja4164
      @sonja4164 10 місяців тому

      @@paolabianco4997 yum!

  • @Kate-nd4rl
    @Kate-nd4rl Рік тому +6

    Such a great explanation once again. I really appreciate that you take the time to do that. It’s crazy interesting and really helpful! (For those of us who like to the “why”)
    I never know what to do with lentils. They intimidate me and almost always turn out bad lol. The only recipe I’ve found is the Ethiopian red lentils which is delicious!

  • @Joeysaddress1966
    @Joeysaddress1966 Рік тому +5

    I cooked this for me and my boyfriend for dinner tonight. OMG this is freakin awesome. We loved it so much. Great recipe. Thanks for sharing.

  • @LEITER340
    @LEITER340 Рік тому +1

    I made this tonight. It was outstanding…thank you.

  • @evelynwehbe
    @evelynwehbe Рік тому +1

    Gr8 recipes👍👍👍& very informative talks after the cooking is done👍 grazie🙏

  • @peacefulgarden
    @peacefulgarden 11 місяців тому +1

    I know you don't like mushrooms but, finely chopped and with good browning, make an awesome addition 😊 Thanks for this, looks super delish ❤

  • @fierypickles4450
    @fierypickles4450 11 місяців тому +1

    Pure vibes. Love it

  • @USColdplayFan
    @USColdplayFan Рік тому +1

    Mmmm I am excited to try this!!

  • @ConceiveBelieveAchieveTarot
    @ConceiveBelieveAchieveTarot Рік тому +2

    Amazing 👏🏽👏🏽👏🏽👏🏽🥰🥰🥰

  • @Zaycream21
    @Zaycream21 Рік тому +164

    You're like the only huge plant based guy i know of that is never about the raw meals lol gotta cook always; dude stays in the kitchen!

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +20

      🙌🏾🙏🏾 I do! 😂

    • @daes5465
      @daes5465 7 місяців тому

      This Bolognese is realy one of the best recipes , ITS top 5 with me
      Thanks you showed IT
      Realy very very good

  • @greymatters7039
    @greymatters7039 Рік тому +6

    I’m making this on Wednesday. Looks delicious 😋.

  • @TheSnerggly
    @TheSnerggly Рік тому +1

    Awesome video and recipe! Your knife skills are amazing!

  • @lizzywilson2759
    @lizzywilson2759 Рік тому +3

    Tou cook with such Grace, always relaxes me to watch. The recipes work so well too, thank you.

  • @seanmonts2159
    @seanmonts2159 8 місяців тому

    Great thought concerning the coconut milk. I was wondering why you added that. As I am on a plant-based journey, I will use a good olive oil to finish it off to offer that same sauciness.

  • @AshCash0629
    @AshCash0629 Рік тому +5

    Omg! I’ve watched every one else’s videos about this recipe and YOU Andrew finally make it. Of course I’m going to actually follow and learn from your instruction❤❤❤❤

  • @TheLarry2012
    @TheLarry2012 Рік тому +2

    I made this last night, and it was suberbly delicious! My house smelled like an Indian Restaurant and my husband, and Son totally enjoyed it. The ingredients flavored the dish! Just loved it. Would love to see more like this and Vegan desserts!

  • @dreuxasmr
    @dreuxasmr Рік тому +13

    I remember having to cook bolognese sauce for work one day and thinking about how unappetizing it looked and smelled. your plant-based version looks incredible! I will 10/10 be trying this

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +3

      🙏🏾🙌🏾 thank you so much! can't wait for you to enjoy!

  • @M1k3Left
    @M1k3Left Рік тому +9

    I can't wait to try it! 👌
    You are the reason I started cooking 🙏👍

  • @yenzehmuhammad581
    @yenzehmuhammad581 Рік тому +5

    Salaam Aliakum great dish nutrition ,enjoying the music in the back ground I will try the recipe. 😊

  • @mac5333
    @mac5333 Рік тому +5

    Love it! Totally whole foods (no faux meats).

  • @michellegallegos8749
    @michellegallegos8749 Рік тому +2

    Definitely making this one! Thanks for sharing!

  • @johnvalentine9684
    @johnvalentine9684 11 місяців тому +1

    Great recipe.

  • @B_Rye15
    @B_Rye15 Рік тому +3

    Superb! Would love this as a lunch option for my work week.

  • @fionamb83
    @fionamb83 Рік тому +17

    Me, not a vegan, watching this video because it's chill and I love cooking videos with little glass bowls. Joking aside, I'm trying to do 1 vegan day per week with my mother and maybe we can bump it up over time. Basically all she eats is boiled eggs and bread unless I'm cooking for her. And it's not really good for an 83 year old woman. So I'm trying to environmentally friendly up both of us and also get her to try some new things. I think her school days home ec classes in Ireland turned her off lentils (they made a lot of bland lentil soup), but she was well impressed with my lentil wellington I made for my daughter at Christmas.

    • @Gronkiy
      @Gronkiy Рік тому +3

      Nice job!

    • @sunnydaysunnylife
      @sunnydaysunnylife 11 місяців тому +1

      that's great man! wishing you both the best :)

    • @fionamb83
      @fionamb83 11 місяців тому

      @@sunnydaysunnylife Thank you! It's going well so far

  • @victoriagoodman7294
    @victoriagoodman7294 Рік тому +5

    Looks amazingly delicious I must try it!!!

  • @Corgi_Saurus
    @Corgi_Saurus Рік тому +8

    YOU ARE MY NEW FAV PERSON!!! This meal is happening tonight!

  • @WanderingStitches.207
    @WanderingStitches.207 Рік тому +3

    Thank you for reinvigorating my love of cooking, your videos are inspiring and your explanation makes the meal so accessible. Thanks to your vid, I had the confidence to make this recipe and I absolutely love it. 🎉 even the non vegetarian loved it.

  • @mikeroberts472
    @mikeroberts472 3 місяці тому

    So thankful for you brother. These recipes are amazing and you are a great coach. Bless you.

  • @Sporting1210
    @Sporting1210 Рік тому +2

    i am making something very similar since - well since my mother taught me - but i prefer the taste of red lentils + they you can safe all the soaking and cook faster.
    It might be worth adding, that the whole dish is
    A. super versatile
    and
    B. can be dumbed down A LOT to save time, should the need for time saving arise.
    The italian herbs are - imo - not even necessary to get a good sauce. Salt, pepper, soy sauce, veggie stock powder is basically all you need to make this tasty. Add some chillis works too and if you use some curry paste, you get a samesamebutfiffernt thing. You also can replace the milk/cream with kefir (best home made ofc but any will do) to get a wee bit of tang in (plus kefir is high on fat and proteins)
    its even possible to make patties based on this recipe.
    and the choice of music made me smile - spread love o/

  • @doggiesarus
    @doggiesarus 4 місяці тому

    This is the kind of food I love. This would also be great for the sauce part of a vegen lasagna.

  • @SHIBIYAYA
    @SHIBIYAYA Рік тому +3

    Definitely going to try 😁

  • @lorimorgan3807
    @lorimorgan3807 Рік тому +3

    Just need a plate ❤❤❤❤

  • @julieborman4185
    @julieborman4185 4 місяці тому

    Just made this tonight for dinner! Soooooooo good😋😋😋

  • @jackiesibblis3793
    @jackiesibblis3793 Рік тому +2

    Perfection ❤

  • @jd7296
    @jd7296 Рік тому +16

    EXCELLENT ★★★★★ Made it today, and it's Delicious!
    As you suggested, I let it simmer, covered, for 90 minutes, and it took the flavors to another level.
    Thanks, Andrew, for another outstanding recipe. Once again, you've made my day!

  • @ruairi_
    @ruairi_ Рік тому

    i made this and it is DELICIOUS. only thing was it took me near the full 2 hours to cook it down to the saucy consistency. Although the red lentils i used were small....

  • @susanclark8654
    @susanclark8654 Рік тому +4

    Sounds like the perfect stick to your ribs meal for this cold ash weather!

  • @unforgivn81
    @unforgivn81 Рік тому +3

    I love meat, but I love lentil dishes, too. This looks fantastic.

  • @matteoferraro2418
    @matteoferraro2418 11 місяців тому +163

    Hi, nice recipe ! As italian, may I give you an advice ? "Bolognese" mean nothing, it's just where come from the most famous ragù, therefore Bologna. So the correct name of your recipe is "Lentil Ragù". The 2 most famous ragù in Italy are the Bolognese and Napoletano, but basically the term refers to a condiment, so you can make it with fish and seafood, vegetables or meat. It's like when we use "Pesto" that's tipically we mean the genovese one, but the term mean all kind of condiment crushed with a mortar into a paste. Forgive me if I may have seemed like a food-nazi.

    •  10 місяців тому +15

      Interesting! Thanks for sharing

    • @gyriiuyyukk
      @gyriiuyyukk 9 місяців тому +7

      Thanks....I learned something ❤

    • @carmenjaniratarafacortes7405
      @carmenjaniratarafacortes7405 8 місяців тому

      👍🏼that’s an Uber eat. Having the possibility to have me back…. Pleaseeeee.You know better. Me caso con el coloraito 🧜🏻‍♂️

    • @nispen
      @nispen 8 місяців тому +4

      This is a vegan variant of the Bolognese style ragu, hence Bolognese. It does mean something.

    • @Harveyspecter227
      @Harveyspecter227 6 місяців тому +4

      @@nispenhe was literally just yapping and it got so many upvotes lol

  • @ntombi-yensimbinarrates7297
    @ntombi-yensimbinarrates7297 9 місяців тому

    Looks delicious. I can't wait to try it. I wonder if there are alternatives to the coconut milk and the spices. I usually use spice blends instead of individual spices. However, they don't usually get the rosemary and bay leave inclusion right. Hopefully it works out. Thanks for this recipe.

  • @lavenderlemonade4322
    @lavenderlemonade4322 10 місяців тому

    What a great way of cutting a pepper!

  • @AZ-iq1ep
    @AZ-iq1ep Рік тому +1

    This mise en place was ASMR! I have a question about lentils. The last bag of lentils I bought from the grocery store, ended up having a rock in it which I found by taking a big bite of the lentil stew. I love lentils, but this rock business has kept me from buying more. I guess the question is, is there a place you can buy lentils that you don't have to worry about the rocks? Or is there a better way to sift through the lentils to find the rocks before you cook them? Thanks for your time, and I love your channel.

  • @cdmxpomeranians
    @cdmxpomeranians 6 місяців тому

    Muchas gracias por la receta, es muy rica, soy vegetariana, reciba un afectuoso saludo desde el Ajusco México.

  • @Jesusismysavior1988
    @Jesusismysavior1988 5 місяців тому +1

    Finally a lentil bolognese recipe without mushrooms. Thank you.

  • @CerulianOrchid
    @CerulianOrchid Рік тому +1

    Looking forward to trying this.. what can be used in place of the coconut milk & nuts?

  • @JayGreggy4973
    @JayGreggy4973 Рік тому +1

    Always a pleasure, watching these. Nice work, as usual.

  • @Scerttle
    @Scerttle Рік тому

    I'm cutting more and more meat out of my diet, and lentils are honestly a revelation. A mate of mine put me onto fennel seeds to give stuff that classic spaghetti kinda taste and it works wonders too.

  • @broberts6897
    @broberts6897 Рік тому +1

    Yum, this looks hood, cant wait to try it. Thank you!

  • @theresam5388
    @theresam5388 10 місяців тому

    Thank you 🤗. A delicious 😋 Vegan 🌱 Bolognese sauce with NO MUSHROOMS 🍄🤢. I have been vegan for a very long time and I have tried all different types of mushrooms and all different ways of cooking by my own recipes and by experienced chefs. The results all the same I don't like mushrooms 🍄🚫. This recipe is DELICIOUS 😋🤤💚🌱

  • @Maya_roses
    @Maya_roses Рік тому +1

    Thank you for giving subs for the wine! I can't wait to try this! 🙏🌸🙏

  • @VegAnanacozinha
    @VegAnanacozinha Рік тому +12

    Sou a Ana e falo do Brasil.Estou amando este canal! Go vegan!

  • @marioncapriotti1514
    @marioncapriotti1514 Рік тому +13

    This recipe looks delicious, but I'm wondering why you need a milk in a bolognese sauce. I'm definitely going to try this, but I just think of bolognese sauce (or red sauce in general) as non-creamy. (Maybe as a vegan version of the fat you'd have if you used meat?) Anyhow, this looks incredibly delicious -- and I love your comment about how the kid in you enjoys the rigatoni pasta tubes filling up with sauce -- me too!❤

    • @peterweller3575
      @peterweller3575 Рік тому +4

      All the recipes I know use milk along with meat. So the lentils don't make that difference. But as he said, it gives a nice texture and mouth feeling.
      It's the same recipe I'm using for years now except for the pepper. And the coconut milk that just feels weird. I'll give it a try, but assume I'll stick with oat milk.

    • @marioncapriotti1514
      @marioncapriotti1514 Рік тому

      @@peterweller3575 Gee, I never had a bolognese recipe that used milk, but you learn something new every day! Actually, the oat milk sounds really good to me for this recipe. Coconut milk has such an assertive sweet flavor -- I love it, but maybe not for a pasta sauce.

    • @thenarddogcooks
      @thenarddogcooks  Рік тому +12

      good question! I wouldnt say its a need but more of a recommendation. I mention using it to "make up" for the fat acquired when using beef in a traditional recipe. when cooking there is this trio that makes recipes feel whole or complete as far as taste goes. fat is one part of that. its very important as "fat is flavor. fat is texture. fat adds its own unique flavor to a dish and it can amplify the other flavors in a recipe". lastly, it helps with absorbing nutrients! so its not a must. but you would be missing out! and of course you can use another fatty plant milk instead of coconut 🤗❤️

    • @micah1754
      @micah1754 Рік тому

      @@thenarddogcookssuch a great answer

    • @lizlawley6680
      @lizlawley6680 Рік тому

      Almond milk, unsweetened?

  • @ZinhleKDSZ
    @ZinhleKDSZ Рік тому +2

    Watching this while eating lentils and rice 😋😊 can’t wait to try out this recipe

  • @Betruetoyou4444
    @Betruetoyou4444 10 місяців тому

    I just came across your channel! I’m going to subscribe! You make it all look so simple and I love the way you show everything you are doing from above and how you do it! This is awesome. I shared your channel with my sister. She’s trying to make vegan meals for her new new love interest who is vegan. Oh and by the way, your beard Rocks! I don’t think I have ever seen such a beautiful, healthy shiny beard in my life!!! I am not trying to flirt. I had to comment on that! Wow!! I am not vegan but I think I’m going to have to try your recipes! Thank you so much!! You are awesome! ❤️L🌸VE

  • @joanneannese3433
    @joanneannese3433 Рік тому +3

    😊looks fabulous,,,hungry hungry 🤲

  • @markmoor8911
    @markmoor8911 11 місяців тому

    Made this for visiting family. Big hit! Thank you!

  • @steverose2565
    @steverose2565 Рік тому +1

    Andrew the nard dog; you rock! And I’m a fat old meat eating Irish guy!! I’ve definitely gotta try this one! Cheers and Thank You!

  • @julietblue1240
    @julietblue1240 11 місяців тому

    Looks great, and makes such a large amount you could save some of the bolognese to make lasagne another day

  • @Anthonyyy92
    @Anthonyyy92 Рік тому +1

    Hey if i follow these recipes will i loose weight? If you can answer my question. That would be awesome 👌🏻

  • @trevormiller3097
    @trevormiller3097 Рік тому

    Don’t know why. Don’t care. I like you. Gonna watch more of your stuff. Stay safe, peaceful and healthy.

  • @stephengardner5834
    @stephengardner5834 4 місяці тому

    New sub. Love the way the vids are put together - really well explained and a great recipe, thankyou!

  • @jackiesibblis3793
    @jackiesibblis3793 Рік тому +2

    Love how you don’t use tools for cutting the veg. Looks real cutting on a board🎉

  • @brockbenorden7810
    @brockbenorden7810 Рік тому +5

    Who knew this was the music video for my favorite free form jazz song?