Full Yogic Breath Technique (Guided Tutorial)

[@octonocular]

Incredible video, thank you for explaining the concept in such a clear manner.

[@bijoudas5842]

Absolutely correct.
My rate of breathing has been 3 to 4 times per minute since last 35 years. Even less than 3 at times. Please give me instructions if possible. I have not tried any techniques...it csme spontsneous.
🙏🕉🙏👍👍👍🙏🕉🙏🕉

[@Huineng10]

What a good video - succinct and clear guidance. Thank you.

[@kimberlygodsil4168]

Thank you,I, shall practice this breathing technique, I am grateful to have access to this video to help coach me along. Thank you for your time & sharing.

[@DBeams9000]

Simple, easy and clear instructions. Thank you!

[@ariellima9298]

loved very much! thank you ! I ve experienced intuitivelly this way of breathing ! amazing how yoga is our original way of existing! thank you for sharing , beatifull genuine presence !

[@curioso4589]

This demonstration was simple practical and a useful way of learning. Thank you

[@thetoad5407]

Awesome explanation, Great video! Thank you for explaining the technique so clearly and concisely

[@MallikaShanmugaSundaram-ii8uh]

Thanks for sharing 👍

[@reenaissar649]

Thank you

[@jeremysnowdenz]

Most excellent. Thank you for sharing.

[@tochanh01]

Thank you for very clear explaination

[@eddillage8843]

Thank you very much.

[@muhammadhafaz9715]

Thank you Sir.

[@josephnazoa8724]

Thanks 🙏🏽

[@cryptowalls]

excellent video!!

[@expanderlx]

🙏 thank you for sharing this to us. Can you or Somebody else explain why some teachers Tell to First exhale the tummy First? Best regards, Alexander

[@sammuniz5360]

Namaste.

[@FitMindMeditation]

How many full yogic breaths does it take you to start feeling the relaxing effect? 😌

[@BeeHappy-dw9yq]

Hi, can we come to your centre and learn breathing in p;erson?

[@yogiziakhan3577]

Very good sir I learn this ❤❤❤ Zia Khan Swabi KP pakistan

[@haseebmirza9177]

Sir kya ham full yogic breathing me jab exhale karte hain to two pauses dete hain..jaise ki pahle clavicular release karen pause for moment and then release thoracic pause for a moment and then release abdomen...kya aise hi karte hain ?
Please guide.
Regards!

[@KeepTrevorAlive111]

I'm always with you Serenity. Use this breathing technique if you ever need to find me. I love you sweetheart.

[@karenbush7512]

I have COPD HELP

[@enlightenmentforall]

Sounds like you are bresthing through the throat?

[@korraisawsome]

I don't know why this was really difficult for me .

[@BijouBakson]

Thank you