This is core of yoga practice and there are less videos on basic breathings practice to follow while doing yoga.... And you guys are making seperate videos on it... Great work👏👏👏👏...
@@SujanSuresh-z8x We are following the equal inhalation and exhalation in this one. However, the duration can differ from person to person. One can begin with 5 seconds for both inhalation and exhalation. 🙏🏻😀
NAMASTE YOGIS! 🙏
Please do let us know in case you need some help through any particular tutorial. We are there for you! ♥️
This is core of yoga practice and there are less videos on basic breathings practice to follow while doing yoga.... And you guys are making seperate videos on it... Great work👏👏👏👏...
shrutika vedi Thank you so much for your kind words, We are really happy to know that you loved it! 🙏🏻😀
Great video. Thank you.
Can we do it more than 3 times a day?
Thanks a lot for practicing with us! Yes, You can but only after listening to the body. 🙏🏻😀
Thankyou
Most welcome! 🙏🏻😀
Breathing is good for our health. Health is wealth.
Liesly Sosobrado.
That is so true! Very happy to have you on our Channel! 🙏🏻😀🧘🏼♂️
As google say, or impacts our internal organs. Is it really that effective to the internal organs?
Yes, very effective for the internal organs as well 😀
How much time will stay for inhale and exhale
@@SujanSuresh-z8x We are following the equal inhalation and exhalation in this one. However, the duration can differ from person to person. One can begin with 5 seconds for both inhalation and exhalation. 🙏🏻😀
While breathing from abdomen our abdomen is supposed to come outwards?
As you inhale, yes 😀🙏🏻
✌️best
Sunaina Sharma So glad that you loved it! Thank you so much! 🙏🏻😍