I started following your videos last week as I was trying to get over with a deep grief ; trying to focus on something other than the thoughts that were too painful for me . I am getting some solace and feel good when I do the breathing exercises according to your guidance. Thank you very much .
I am very thankful for your video. I subscribed and I stared practicing breathing. And, at the same time , I enjoy listening your Indian accent. I am Rosario, from Uruguay
Good video , different breathing in our daily life & significance of yogic breathing well explained .Really amazing & very much needed in today's lifestyle .Appreciate your efforts madam .
Thanks Geetha Mam for guiding on the perfect science of breathing in a great & profound way. I will be watching your excellent vedios hereafter. Thanks.
Dear Ms Kanthasamy, Thank you for your excellent videos. I discovered them a few days ago and was so amazed by your video of the Five Pranas, that I listened to it twice. Can you recommend an in-person, residential program for further study of Pranayama. Is there a school, or institution's website with information on the direct study of Pranayama? Thank you kindly for your teachings and assistance.
these informations are a masterpiece didi they’re very enlightening no one has ever explained yogic breathing better than you thank you soo much looking forward for more such informative videos & create awareness & enlightenment 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽☺️
Scientific rational method of teaching & explanation in clear english gud! 🎉 😢❤❤make further improvements in yr personal presentaton dear : Kindness in Voice intonation, hairdo, gentle demeanor etc best wishes 4u ❤ ❤
Hello ma'am can guide where to learn yogic philosophies from.. the way to explain it here no one else has done.. once I'm understanding the philosophies there no need arises to learn which asana has to be done in which situation. The philosophy explained by you is self explanatory for asana understandings.
Thanks Madam for the wonderful video. Ca you please help me with my queries related to breathing. 1. While inhaling as first step do our chest needs to expand and then belly? or belly is enough? 2. while exhaling as first step do we expel from chest and then belly? can you please help with the steps of proper breathing.
Madam very happy to get your explanation in 5 pranayama please also Show proper way of doing 5 pranayans For senior citizen also in breathing exercise which helps to do daily Thanks
Madam Geetaji please send 🙏 video clips of doing 5 pranayams Breathing exercises and also asanas In order for senior citizens for various ailments Sorry for bothering today only I saw your video for giving detailed explanation on 5 pranatams It is our request
Mam, your explanation is very clarified. I do only pranayam, like 1. Observation of breath. 2. Full yogic breathing. 3. Chandrabedi Anulom Vilom. 4. Nadi shodhan or Anulom Vilom. 5. Brahmari and om Mantra. I,ve anxiety and panic attacks. Is this okay Mam, I do regularly. Diaphragm breathing 5 minutes. Pls suggest me. I liked the way you explain, it's really Great. Waiting for your reply.🙏🙏🙏
The set of breathing practices you do is correct. You can just add Ujjayi exhalations. You can learn Viloma Ujjayi Pranayama and practice along with the set you mentioned. Try Yoga nidra as well...I have a separate video on yoga nidra. Try it out with earphones after coming from a walk or after Asana practice
Greetings Once it was thought eating more gives you goid health Once it was thought we should keep drinking water throughout the day even if we are not thirsty. How di you know the view of deeper breaths is nit similar to the above?
Super madam , no One Swami told this , there are many bigggg biggg guru are there , but no one told this , i never notice , it amazing
Dear lady!
You are gold!
Namaste!❤
I started following your videos last week as I was trying to get over with a deep grief ; trying to focus on something other than the thoughts that were too painful for me .
I am getting some solace and feel good when I do the breathing exercises according to your guidance.
Thank you very much .
Thank you for the lesson, After taking the long breathing for 5times, I felt really calm. Thank you.
आपका समझाने का तरीका लाजवाब है। और वैज्ञानिक भी।हार्दिक आभार आपका। अनेक शुभकामनाये।
Excellent post. Very useful.
Thank you Madam for sharing your knowledge and wisdom with us. Really very useful videos. Would love to see your more videos. Thank you🙏
I understand that yogic breathing is one remedy for all our diseases...Isn't Madam Aacharya? Including BP and happiness..
Excellent video
Thanks for educating the community and appreciate your volunteering and thanks to your team
Jana Seva Janardhana Seva
Dhanyavad
I am very thankful for your video. I subscribed and I stared practicing breathing. And, at the same time , I enjoy listening your Indian accent. I am Rosario, from Uruguay
Best channel I have ever found online. Genuine information and very intricate knowledge on yoga.Tq so much ma’am.
Thank you for your practical advice on yogic breathing practice. 🙏👍
Very nice explaination, eye opener for pranayama doer's. Congrats. I will like to watch more & more videos of yours.
Namaskaram Geethaji
Your explanations were wonderful with so much clarity. It was a great help. Thank you so much
Sincere Gratitude
Precise and profound instructions! Bravo!
This helped my adhd brain more than anything else wow!! So greatful thank u for sharing ur wisdom
Good video , different breathing in our daily life & significance of yogic breathing well explained .Really amazing & very much needed in today's lifestyle .Appreciate your efforts madam .
Thanks Geetha Mam for guiding on the perfect science of breathing in a great & profound way. I will be watching your excellent vedios hereafter. Thanks.
Thanks a lot mam for this wonderful and informative video keep going
Thank a lot for your precise and down to earth instructions!
I am a Physiotherapist and will use it for my clients. 🌹🌹🌹
Thank you for detailed information sincere efforts
You are a gift to the world! Namaste! 🙏❤️
I endorse
I too🙏
VERY deep knowledge 👌👌🙏🙏🌹🌹
I too endorse gift to yogic knowledge, great mam
Mam your knowledge on yoga n pranayam par excellence n the delivery is very crystal clear which i have never heard before.God Bless you.
Thank you for the detailed yogic breathe work . 🙏🏼🪷🤍
Nice explanation on breathing techniques. Very good video for beginners.Thank you mam.
Dear Ms Kanthasamy, Thank you for your excellent videos. I discovered them a few days ago and was so amazed by your video of the Five Pranas, that I listened to it twice. Can you recommend an in-person, residential program for further study of Pranayama. Is there a school, or institution's website with information on the direct study of Pranayama? Thank you kindly for your teachings and assistance.
heartfelt gratitute.... i am going to appear in my level2 ycb exam. and i foun d you only 5 days ago.
awaiting more videos thank u for sharing
Swagatam. Nice. A good way of teaching. Dhanyavadagalu. Namaskaram. Shubhashayagalu.
Excellent teaching...thanks
Madam this is best videos for parayana practice beginner, thankyou for your contribution to the society
It's my pleasure
Thank you for sharing your knowledge without all this Guru business! 🙏🏽 🙏
Gr8. Instructions are clear and concise and coming out of depth of knowledge
Nicely explained the yogic breathing.
these informations are a masterpiece didi they’re very enlightening no one has ever explained yogic breathing better than you thank you soo much looking forward for more such informative videos & create awareness & enlightenment 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽☺️
At the end of the video you shared a very valuable info. This should've been elaborated in yoga sutra commentaries.
Thank u so much for not keeping things secret...many people dont share what they know🙏
Wonderfully explained Ma'am..thank you
Scientific rational method of teaching & explanation in clear english gud! 🎉 😢❤❤make further improvements in yr personal presentaton dear : Kindness in Voice intonation, hairdo, gentle demeanor etc best wishes 4u ❤ ❤
I will try my best
❤
Thanks Geetha Madam, it took a lock down to learn something from you. 🙏🏼 Keep posting more.
Thank you mam
This pranayamam doing morning and evening its possible
Gracias por compartir tanto. Un gran abrazo desde Argentina.
Thank a lot you are good teacher for me and I am learning from you
Madam Thanks a lot, this is very good training
Many thanks for valuable information... Pranam
It was nice tutorial for being good, healthy life. Thanks
your presentation is very helpfull to perform Anapanasathi meditation etc Namasthe teacher !!
Namaste! Thanks for imparting knowledge about value of yoga with guided practice.
Super description. ❤
Namaskaram 🙏, Geetha ji.
Thanks for the detailed explanation.
Remarkable clarity.
Much greatitud thank you for all your teaching thank you .
Namaste 🙏🌎🙏💖🙏
Nice explanation. Good madam
Thanks a lot 🙏
Sure mam I will try to do this and will teach my students 🙏😌
Thanks mam for this knowledge
Madam best vdo.I am practicing y.b.Thank you
Thankyou
Thank you so much for the video...
Please do make more video about yogic science....
Greeting from Malaysia...
Thank you so much ma'am after explanation kindly show your practice videos also
Sure I will
Thank you for a wonderful explanation 👍😍
Mam please teach Swambhabi Mudra.
Good evening madam.your videos are super madam.i want to join yoga online classes from you.can you plse share link
Please check out www.monadyoga.com for upcoming sessions
Hello ma'am can guide where to learn yogic philosophies from.. the way to explain it here no one else has done.. once I'm understanding the philosophies there no need arises to learn which asana has to be done in which situation.
The philosophy explained by you is self explanatory for asana understandings.
Excellent.kindly guide about skin & B 12 & D 3.
Great sharing Ma'am
💖💐🙏🙏🙏
Thankyou very much
Thanks Madam for the wonderful video. Ca you please help me with my queries related to breathing.
1. While inhaling as first step do our chest needs to expand and then belly? or belly is enough?
2. while exhaling as first step do we expel from chest and then belly?
can you please help with the steps of proper breathing.
Hi....Good question. When you inhale, chest expands then abdomen gently bulges out, While exhaling, abdomen recedes, then chest relaxes.
Thanks for a valuable video
Wonderful 🙏🏻🙏🏻very important understanding
Very useful informatin thank u GeethaMam
Very nice information ☺️
Thank you very nuch. For very nice explanation.
0:23 pure yog knowledge namaste
good one. Thanks a lot
I love your explanation mam. Want your online class details
Very good explaining anyone can easily understand. Expecting some more knowledge from your side madem. Your English also very nice Teacher👩🏫 👏🙏
Well explained by Geetha mam.
Very clear explaination madam.Thank you.
You are an awesome Teacher! 🙏🙏
Thank you! 😃
Please add video on bhastrika pranayam
Thank you
I am having sleepiness issues during the day. Kindly suggest some yoga practise to help me.Thanks.
Pranayama removes lethargy and sleepiness in the day time
very good lecture
Excellent mam
Thanks a lot.... Very nice information.
Madam very happy to get your explanation in 5 pranayama please also
Show proper way of doing 5 pranayans
For senior citizen also in breathing exercise which helps to do daily
Thanks
Madam Geetaji please send 🙏 video clips of doing 5 pranayams
Breathing exercises and also asanas
In order for senior citizens for various ailments
Sorry for bothering today only I saw your video for giving detailed explanation on
5 pranatams
It is our request
Once again a wonderful explanation.
Mam, your explanation is very clarified. I do only pranayam, like
1. Observation of breath.
2. Full yogic breathing.
3. Chandrabedi Anulom Vilom.
4. Nadi shodhan or Anulom Vilom.
5. Brahmari and om Mantra.
I,ve anxiety and panic attacks. Is this okay Mam, I do regularly.
Diaphragm breathing 5 minutes. Pls suggest me. I liked the way you explain, it's really Great. Waiting for your reply.🙏🙏🙏
The set of breathing practices you do is correct. You can just add Ujjayi exhalations. You can learn Viloma Ujjayi Pranayama and practice along with the set you mentioned. Try Yoga nidra as well...I have a separate video on yoga nidra. Try it out with earphones after coming from a walk or after Asana practice
Thank you 🙏🏼
Thank you so much for this affective way of breaking and really amazing results and impact on my mental states. I really appreciate your wisdom!
thanks
Namaste Madam
Could you please inform me about your classes in Bangalore or online session.
Nice explanation.
Thank you.
I conduct Pranayama and Suryanamaskar workshops online. Please check out www.monadyoga.com
Thank you, very good teaching and information.❤️🌿☀️
Thanks a Lot.
Greetings
Once it was thought eating more gives you goid health
Once it was thought we should keep drinking water throughout the day even if we are not thirsty.
How di you know the view of deeper breaths is nit similar to the above?
Please update more videos..❤
Mam
Thank you so much for such information and mam plz keep making videos related to yoga. These are really insightful. Tx
Tq soomuch it was very helpful ,may God bless you🙏
Thankyou mam for enlightening us about our own process of breathing
Thank you Madam