How to Improve Walking Balance and Coordination 🔥 Best Home Exercises for Seniors

In this video I will tell you "How to Improve Walking Balance and Coordination", also I will show you best home exercises to improve walking balance and coordination for seniors. Exercises for Inner ear problems, Muscle weakness, neurological conditions, Anxiety or stress, etc.
Topic covered:
how to improve walking balance
how to improve balance
exercises to improve balance
how to improve your balance
balance exercises
improve balance
balance and coordination exercises
how to improve balance and coordination
balance exercises for elderly
balance exercises for seniors
balance
ways to improve balance
how to increase balance
improving your balance and coordination
balance and coordination
improve your balance
exercises for the elderly to improve balance
how to improve balance while walking
balance problems while walking
balance retraining exercises (vestibular rehabilitation)
lack of balance when walking
how to improve gait and balance
balance problem while walking
how to improve balance in walking
loss of balance while walking
walking imbalance treatment
walking imbalance causes
poor balance when walking
imbalance of body while walking
balance exercises for walking
imbalance while standing and walking
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DISCLAIMER: The medical information on this channel is provided as information resources only and is not to be used or relied on for any diagnostic or treatment purposes. Should not be used as substitute for professional diagnosis and treatment. Please consult your health care provider, before making any health care decisions or for guidance about a specific medical condition. Tamal Nag, Physiotherapist shall have no liability for any injury, loss or liability whatever suffered as a result of your reliance on the information contained in this channel.
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#balance_training #balance_exercise #coordination

[@tapasidas3796]

আপনার এই ব্যায়েম খুব উপকারী ধন্যবাদ 🙏🙏🙏🙏

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Khubei sundor bhabe ebang sahojbhabe dekhalen,thank you ❤

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[@subhankarmondal9108]

Apurbo dada

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[@kalpanakonar]

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[@sunandaroy5902]

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[@susantachakraborti4870]

খুব ভালো প্রচেষ্টা। অনেকে খুব উপকৃত হবেন। আপনাকে ধন্যবাদ।

[@tamalnagphysiotherapistindia]

Thanks for your valuable comment 🙏

[@sailensur5864]

Thank you for showing such exercises.

[@tamalnagphysiotherapistindia]

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[@amitagupta3042]

Khub bhalo dakhalen thank you.

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[@siulimazumdar7855]

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[@selitalukdar9150]

ধন্যবাদ স্যার। খুব ভালো লাগলো, অবশ্যই ফলো করব।

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[@amitag549]

Great exercise,Thank you Brother 👍👍🙏

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[@pranatidas4756]

Same symptom which you discribe i am suffering from last five monts so i follow your advice from tp day

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[@sarbanihaldar7795]

Anek dhannyobad.

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Nice explanation

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[@Preet-y67]

ধন্যবাদ। এই ব্যায়াম গুলো অনুসরণ করবো।

[@tamalnagphysiotherapistindia]

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[@diptiray3290]

Thank you a lot.

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Many many thanks doctor Nag

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[@KantiDebRoy]

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[@shyamalchowdhury1713]

Very nice exercise Thanks a lot

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[@kajalmazumdar5067]

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[@keyadebbasu1153]

অসংখ্য ধন্যবাদ।

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Thanks for your video.

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[@rosysheikh2983]

ধন্যবাদ আপনাকে অনেক কিছু জানতে পারলাম।

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​@@tamalnagphysiotherapistindiaআমার খুব ভালো লাগছে

[@tamalnagphysiotherapistindia]

ধন্যবাদ 🙏@@bandanadatta8746

[@gaziurrahman1623]

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[@prabuddhachattopadhyay9020]

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Thanku

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[@kalyanmukherjee8182]

Samajer upkar karchan thanks

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Excellent❤

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[@rinaranisarker8090]

অনেক অনেক ধন্যবাদ

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অনেক ধন্যবাদ আপনাকে

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Very interesting and useful information

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[@subimalbhattacharya5921]

Foam roller r measurement(koto length o breath) kinbo jangle bhalo hoy

[@tamalnagphysiotherapistindia]

@@subimalbhattacharya5921 Use a 36” foam roller for your back and 24” roller for your arms or legs

[@tandradutto2843]

Thanks 🙏

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[@iranisen3885]

Very useful exercise because I am having balance problem

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[@shyamaliadak6362]

Thanks vai

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[@umapramanik6176]

Khub valo laglo

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ধন্যবাদ।

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[@pralaychandrasinha5112]

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ধন্যবাদ আপনাকে।ঈশ্বরের আশীর্বাদ আপনার উপর থাকুক। আমার বয়স 84+।

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আপনিও খুব ভাল থাকুন 🙏🙏🙏

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[@AshimkumarPaul-o2m]

আমি perkinson patient, খুবই imblance feel করি, হাঁটতে গেলে walker এর হেল্প লাগে, exercise advice করুন kindly

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ভিডিও দেওয়া হবে 🙏

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ধন্যবাদ

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বলার ভঙ্গী খুব হেল্পফুল

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ভীষন সুন্দর দেখিয়েছেন

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গোড়া লি জয়েন্ট er ব্যথার uposham করার কোনো ভিডিও দেবেন দয়া করে

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দাদা আমি বাংলাদেষ থেকে দেখছি।আমার বয়স 46 ।রাতে ঘুমালে দুই হাত অবস হয়ে যায় পরে ঘারে মেসেস করলে ঠিক হয়।যদি একটা ব্যায়াম দেখিয়ে দেন তাহলে উপকার হত।

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ঠিক আছে 🙏

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Amar age above 60 right side komor theke jhang porjonto betha kichhu exercise dekhale badhito hobo

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Thanks for the vdo spcially for seniors .The editing needs improvement.

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[@anupkumarsinha478]

কোমর ব্যাথা বিষয়ে বলুন।

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কোমরের ব্যথার উপশমের জন্য ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏

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কত দিন লাগবে ভালো হতে?

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কি সমস্যা আছে?

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আমার ৩৫ বছর বয়স আমি এই ব্যায়াম করতে পারবো

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[e-mail]
যা বলার এই ইমেইল এ লিখে পাঠান 🙏

[@chhabibhattacharjee4363]

হাঁটু ও গোড়ালীর ব্যথা থাকলে কি ভাবে করব

[@tamalnagphysiotherapistindia]

হাটু এবং গোড়ালির ব্যথার উপশমের জন্য ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏 ব্যথা কিছুটা কম হলে তারপর ব্যায়াম গুলো অভ্যাস করার চেষ্টা করবেন 🙏

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ঠিক আছে 🙏

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Apnar dekhano ex kore khub upokar peachi
Ebar pl incontinence of urine er ex cercise dekhan

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Thanks for your valuable comment 🙏
Urinary incontinence এর ওপর একটি ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏🙏🙏

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Thank you ❤️

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হাঁটুর ব্যায়ামের সাঠে আঙ্গুলের কি কাজ হবে।যত্ত সব

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আপনার ফোন নাম্বারটা দেবেন

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[e-mail]
এই ইমেইল এ লিখে পাঠান 🙏

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8:35

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Why

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???

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