Dumbbell Box Step Over CrossFit Tutorial

In this video, our head coach John Singleton will share his best tips in order to be efficient and effective while doing Dummbbell Box Step overs.
Special thanks to LA HUELLA WORKOUT CLUB for letting us their space.
If you have any questions, post them in the comments below, and we will get back to you as soon as possible.
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[@valentinagiusti8684]

Very clear 😀. Thanks

[@Ndrenaline]

🎉

[@valeriamarrerodiaz1731]

ill hold it up to be more effective. but I guess that does more work in the face than the glutes