Exercises for Neck and Head Lymphedema - How to Reduce Swelling in your Head and Neck

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 52

  • @CancerRehabPT
    @CancerRehabPT  Рік тому

    𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
    Shop my Head and Neck Swelling Exercises Handout: bit.ly/Head-Neck-Swelling-Exercises

  • @vijayaluxmisivananthanraja9908
    @vijayaluxmisivananthanraja9908 3 роки тому +11

    After one session of doing the exercise as shown here I saw a reduction in swelling. Thank you very much Kelly.

  • @tammy3458
    @tammy3458 2 роки тому +5

    Wow! I’ve been into Lymphatic massage for the past 6 months & wish I would have found out about the benefits years ago! I had no idea how much it can help your overall well-being! I really love your routines! I’ve watched other videos on Lymphatic massage & you definitely are way more knowledgable! Thanks so much:)

  • @edshinndesign
    @edshinndesign 4 роки тому +7

    Thank you so much for making this video. It helps me a lot. A FB Lymphedema group member said they use a small paint roller instead of their hands to do their exercises. I tried it, and boy does it work great. Others should try it out!

  • @gggian7
    @gggian7 3 роки тому +4

    Thank you very much! After getting the mouth swab test I got poisoned and lost lots of my senses, along with the lymph nodes swilling. It’s been 4 days that I felt that and now I decided to take a better stance and found your channel. Thank you! We all are gonna heal

  • @kaycorea8229
    @kaycorea8229 3 роки тому +4

    Wow! This is so helpful! Following your instructions throughout this video made my lymphedema under control! Thanks so much!

  • @dustyfeller
    @dustyfeller 4 роки тому +10

    Thanks very much for this! It helps to know that A) this is the correct sequence and B) it’s helping vs. exacerbating things

  • @darlingdybbuk
    @darlingdybbuk 2 роки тому +1

    Just had brain surgery and as everything is draining from the site I started to feel a lot of pain in my face and neck from the drainage not having a place to go - im a cancer exercise specialist so it’s a little ironic, but I am finding these movements helpful even just a few days post operation - being careful obviously! Thank you

  • @missfitnat83
    @missfitnat83 Рік тому

    A lot of these moves are taught from rehab in the cancer hospital but you have a lot more moves 👌

  • @craig5046
    @craig5046 2 роки тому +2

    Thank you very much for posting this. Gonna do these as often as possible, following recent neck dissection surgery 😎

  • @kstray420
    @kstray420 Рік тому +1

    Thank you so much, I really hope that I can drain my neck lymph nodes and get better!

  • @vijayaluxmisivananthanraja9908
    @vijayaluxmisivananthanraja9908 3 роки тому +1

    Thank you very much. I am one-year past total thyroidectomy and just noticed swelling around my neck. I am hopeful your exercises will help me. Thank you once again

  • @phoebesmom
    @phoebesmom 4 роки тому +4

    Kellie, thank you so much for your channel I’ve been suffering from lymphedema for years of course my doctors don’t tell me anything but prescribe a pill not for me, and doing dry brushing and manual therapy has helped me so much. I also do the breasts therapy and neck exercises which helps my daily headaches from spinal deformity and degeneration.

  • @AuthorThings
    @AuthorThings 9 місяців тому

    I get swelling from seasonal allergies and this felt really nice. Thank you so much!!!

  • @teresacrowley4076
    @teresacrowley4076 2 роки тому +1

    Thanks Kelly. I feel very good after this and it's an exercise I can repeat during the day too.

  • @genmmygem1908
    @genmmygem1908 2 роки тому

    Thank you❤️really useful post (Thyroglottal cyst removal) always check it's ok with surgical team 1st x

  • @ladyhbg8464
    @ladyhbg8464 3 роки тому +2

    I am a new subscriber. I love your videos. This one is very helpful. Thank you🤗

    • @CancerRehabPT
      @CancerRehabPT  3 роки тому +1

      Welcome! I’m so glad to hear you are finding them helpful 😊

    • @vincemcgeehan4555
      @vincemcgeehan4555 Рік тому

      Fantastic video..very very helpful

  • @AnimalFarm-ss4vv
    @AnimalFarm-ss4vv Рік тому

    Thank you so much, Kelly. It is and will be my daily exercise onwards.

  • @heartbreak4737
    @heartbreak4737 3 роки тому

    Thank you verry much no worries on myself after I watch your videos I should to apply this exercises everyday for my neck

  • @bethclancy3986
    @bethclancy3986 3 роки тому +3

    Thank-you. This has really be helpful.

  • @nickkostakis9600
    @nickkostakis9600 4 роки тому +5

    Very lnteresting thank you so much

  • @MrJabirmansuri
    @MrJabirmansuri Місяць тому

    Thanks!

  • @pamelabowen2345
    @pamelabowen2345 4 роки тому +4

    Thank you so much for showing this. My lymphedema system was removed and now it causes infections if I do not excercise enough. I had head and neck cancer and 35 radiation treatments. Would massage help this also?

    • @chelle5731
      @chelle5731 4 роки тому +3

      See her lymphatic drainage video for head and neck ;-) awesome , Thank You Kelly !

  • @kaveeaar
    @kaveeaar 4 роки тому +4

    Hello Kelly,
    How to check the actual size of swollen lymph node that is below ear (may be posterior cervical)?
    My 13 yr old son got this 2 weeks back.
    Do we have to check putting head looking straight or by looking side ways?

  • @frithbarbat
    @frithbarbat 3 роки тому

    More helpful content. Thank you so much.

  • @missroni759
    @missroni759 Рік тому

    🙏🏼 Thank you. ❤️

  • @ireneb3433
    @ireneb3433 11 місяців тому

    Can TENS machines be used to get the muscles contracting and pumping?

  • @SG-wq4rm
    @SG-wq4rm Рік тому

    Hello Kelly, what would be the best massage to reduce swelling which is creating malar edema ( which mrans cheek lines, causing my upoer cheek area separating from mid cheek area) please reply 🙏. Thank you for your good work. Blessings from California

  • @siddiquesohan6590
    @siddiquesohan6590 3 роки тому

    Vv useful exercise.

  • @jordanvelez7586
    @jordanvelez7586 4 роки тому +1

    How do I find more information on this or who should I go see? I had cancer as a child and received radiation to the neck and had a few lymph nodes removed. I am having issues with this and would like to see someone but not sure who.

  • @ronnipassmore8717
    @ronnipassmore8717 3 роки тому

    Thank you ❤️❤️❤️

  • @nataliyamoyseeva5898
    @nataliyamoyseeva5898 4 роки тому +1

    thank you!

  • @dharamvirpamnani601
    @dharamvirpamnani601 2 роки тому

    After radiation therapy due CA tongue 👅 of neck head I feel stiffness. Kindly advise. Exercises taking as per shown in video. Slightly feel relief. Any other exercise to reduce stiffness around operated area

  • @rajbhupinderkaur7407
    @rajbhupinderkaur7407 2 роки тому

    thanks
    v useful

  • @alejandrosanchez1513
    @alejandrosanchez1513 Рік тому

    Can doing handstands help to reduce swelling in the face?

  • @helloworldyo4516
    @helloworldyo4516 3 роки тому +1

    I got 2,3 lymp nodes behind ears 2,3 years ago but ignored it , today got fever due to chickenpox and suddenly these node now behind both ears 4,4 and starts paining cant move neck properly and getting more depressive , i will try these exercise slowly lets see

    • @heartbreak4737
      @heartbreak4737 3 роки тому

      Hi my friend how are you your health now.. beacuse I have too this issues I start worries my self cos my doctor never tell anything's else what good to do..only give midicene but no more effects of my lymph nodes

    • @helloworldyo4516
      @helloworldyo4516 3 роки тому

      @@heartbreak4737 hi
      So you also start noticing your nodes on body , face,neck its fine its not much worrying issue if its not much bigger, just dont eat sour things and you know yoga then do it two yoga asanas daily
      Kapal bhati
      Anulom vilom
      Search it on youtube and do it minimum 20 days regularly 15-15 minute each and drink alovera juice daily and make your immune system strong
      Am sure you will definitely get benefits .
      In my case due to yoga their size reduces to very small and even i got fever sometime they dont hurt anymore just because of yoga .
      You dont have to spend any money home remedy is yoga and medicinal juice like alovera and tea of holy basil

  • @CancerRehabPT
    @CancerRehabPT  3 роки тому

    For updated lymphedema and lymphatic exercise videos, check out this playlist, where a new video is added monthly! ua-cam.com/play/PLEMlEDKDlobmKbKZ0mbbBEHWgyJ1R7BSP.html

  • @noel.snoel.s3150
    @noel.snoel.s3150 3 роки тому

    Hi mam pls send me to cure lympoedema swelling in leg it's my request and for weight loss

  • @saeedakhtarchaudhry705
    @saeedakhtarchaudhry705 3 роки тому

    I like you video I m Pakistani I love Pakistan 🇵🇰🇵🇰✌️✌️

  • @shy5095
    @shy5095 3 роки тому

    My 6years old daughter had a lymphnodes on here neck☹️🥺😥

    • @heartbreak4737
      @heartbreak4737 3 роки тому

      How's is she sis beacuse I have too this issues I start worries my self.. 😥😥😥😥

  • @alejandrabeltran8440
    @alejandrabeltran8440 Рік тому

    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🇦🇷🖐✌💯👍🇦🇷

  • @annavalentinovna5267
    @annavalentinovna5267 10 місяців тому

    Thanksmuch foryour videos and saving my life❤️🫂

  • @curtislockshaw
    @curtislockshaw 2 роки тому

    Thanks!