Right Arm Lymphedema Massage: Full Manual Lymphatic Drainage Massage By a Lymphedema Therapist
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- Опубліковано 20 чер 2024
- Lymphatic drainage massage, or lymphedema massage, is an important part of managing lymphedema and swelling. Follow along for a FULL manual lymphatic drainage massage (MLD) routine. I describe the techniques and sequence used by a certified lymphedema therapist, as well as address fibrosis. I also discuss and review differences of sequencing for those with lymphedema in the right arm and chest wall.
I used a second view to see another angle of the lymphatic drainage technique and sequencing.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides for Lymphatic Drainage for the Right Arm
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: bit.ly/Right-Arm-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: bit.ly/Right-Arm-Diagram
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6
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00:00 What are we showing today?
01:04 Let's Begin!
17:30 Wrapping Up
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guides for Lymphatic Drainage for the Right Arm
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Right-Arm-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Right-Arm-Diagram
Thank you for doing this. I had mastectomy and now with lymphedema. My doctor doesn't even mention that there is such thing as exercise for the lymphatic system.
Thank you. I had breast cancer 25 years ago w/no lymphedema. Recent Shoulder surgery caused fluid buildup and now lymphedema. Have been searching for PT Specialist, but my current Medicare advantage insurance is not taken by most. Fingers crossed I find someone soon.
Thank you. I really needed this. I didn't know I could do it myself.
Thank you for your kindness. You are a wonderful teacher. God bless you
I love all your videos Kelly! Very helpful, informative and clearly explained step by step 👌 Thank you so much 💛
Thank you so much for sharing this, wish everyone good health!
Thank you very much Kelly your video is really very helpful giving the instructions very systemically and clearly. Thanks for your services. God bless you.
Very helpful session. I just had surgery on my right side last Thursday. I have worked your program about four times since then along with using my arm to keep it moving. Plan to continue your program. Good job.
Thank you Jenny, This is very helpful, I do this everyday. It has helped me a lot.
Thanks for sharing… much needed for me
Thank you very much for posting. I love your channel and doing massage as your video plays along much more helpful than remembering what my therapist showed days ago.
You're so welcome! I'm happy to hears they are helpful 😊
Thank you so much. I followed your video step by step and it was so helpful 😊
Life saving. Thank you
Thank you. Your presentation is very clear and understandable. I will be doing this every day. Thank you very much.
Thank you so much Ms. Kelly. This is very, very much helpful. God Bless you always.❤
Thank you! This is exactly what I needed.
You're welcome! I'm so glad it's helpful 🙂
Great job and thank you!
Thank you. it's so helpful
Excellent, thank you!
thank you very much! it really helped me.
😊This This video has yes has been better than going to three different lymphatic therapist which I have done zero for me IAM ill right now but as soon as I can I will start using this video to help me thanks so much for being out there to help people like me that bless you thank you❤
I followed along and did the entire routine. Love your channel - thank you for doing what you do and helping those of us who are dealing with this every single day!
This means a lot to hear. Thank you so much for your support!
yes me too. im tierd now...its quite a work out. it looks easy but its not
Very helpful, thank you.
I like your video. It is very clear.
I really am so happy to find this lumpectomy and can’t get enough appointments w/OT AND HAVE BEEN DOING HAND OUT SHEETS 18:08 BUT LOVE THESE DEMOS GRATEFUL
Thank You just what i needed to know and i will use this exercise daily for my right Arm.
Omg omg I feel way way better wow your an angel 😇 💖 💗 thank you so much
Thanks. It is very useful
This was a great video much better massage than I'm currently doing. Is there anywhere to get printed instructions on how to do this?
Thank you really helpful.
Hello great video and well detailed intructions. But how often should this be done. Thank you.
Thank you very much.❤
Thank you so much for this! Do you already have or would you consider doing a tutorial on lymphatic massage after double mastectomy with DIEP Flap reconstructive surgery?
Thank you Kelly! After surgery & radiotherapy at right breast this is EXACTLY what was needed. A thousand thanks.
I’m so happy you found it helpful! 😊 sending you my best!
Very useful, thanks ❤😊
Thank you!
Thank u so much 4 the lesson ❤❤❤
I love you Kelly 💛 Thaaaank you! 🌈
Thank you so much 🥰
Thank you Kelly. Does wearing compressor garment help?
Thank you for the great videos.
My right arm is very swollen and im now getting very sharp pains that come and go,it hurts but im trying the exercises. Any relief for the sharp pains?
Thank you
Thank you!❤
It is clearly explained.
Thank you so much 🙏🏼
Thank you very much it will help me greets from Germany
Thanks a lot!❤
I'm wondering if they would be a good technique for "truncal lymphedema" caused by breast cancer?
Thank you so much for your great video. It really helps and works very well. We should all do it to each other on this earth everyday !
Hi kelly,
Thanks for your marvellous videos.
I have been following your demonstration for the last 8 months.
I underwent mastetectomy of right breast six years back. l have been exercising my right arm flowing your demonstration. Now I find that there is a sagging in the elbow joint of my right arm. Inflammation has set inmy right back side and right buttocks and fell uncomfortable to walk.
Please advise.
Do you think that these massages can be done even if you have not been operated on? the right axillary node is swollen along with the arm and hand. thank you for your answer.
Very good.
Thanks so much for your total coverage head face and the rest of the body. I was referred by my therapist Shelly about improving my issues of lympedema. I've had cancer on my right neck. All my lymphnoids removed and all nerves and jugular vein. I've had a week of lympedema therapy so far and Monday staring second week.
I hope it’s helpful for you!! 🙂
Hi. My entire lymph sac was removed during my mastectomy. Does it still help to massage my axilla? Thanks again for all your great videos. Mary
Thanks for this content, if both my arm lymph nodes are bad do I guide it the groin only and not across the chest?
Did you see huberman's clip about "lymphatic washout" where if you raise your feet up by 5°-3° when sleeping. I did not find any sources backing it up if it works,but I still always do it.
Kelly, if I were providing this intervention on a patient/client ( PTA/LMT ) could I place the person on their side while working on the arm to encourage drainage? Or might that be too much?
Thank you for this! I’m definitely going to get certified. Any recommendations for certification programs?
Thank you for this video. I'd love to see one for those of us who have had a bi-lateral mastectomy with lymph nodes removed from both armpits.
Absolutely! Thanks for the feedback. That will be made soon 🙂
We would also like guidance on this
Hi thank you for the video but I had all the lymph removed from my right arm so I still need to do all this procedure?
thank you very veryyyy much . love you 😘
Jenny, on a personal note, can you tell me how long will it take for the swelling to go down completely? Thanks.
Awesome video I just did it with you 👍♥️
Love it!! 😊❤️
Can you do a video that specifically shows 1) how to do the lymphatic drainage massage if only one side of your neck/jaw area is affected due to lymph node removal 2) how to massage the inside of the mouth for mouth tongue swelling?
Hello Kelly, can you tell what technique do you use? (Vodder, Földi, Leduc or Casley-Smith)
Hi there! I'm wondering - could we use a dry brushing for this sequence?!
This is best video for lymphoma after mastectomy with lymph nodes removed. Thank you very much for detailed information.
Iam wondering how many times in day can i do this exercises
this will help.
Thank you so much for very professional helpful videos!❤
These methods are quite different than the Vodder and Chickley methods. Are they based on a different school of thought/discipline/methodology? I like the simplicity and smoothness of the strokes. Thank you.
Hi Kelly, I have been doing this exercise religiously. The swelling has reduced. Will it completely disappear? Please advise, Thanks.
Are you looking for lymphatic drainage for the left arm? You can find that video and routine here: ua-cam.com/video/pK8qsD-Sxqc/v-deo.html
thanks for watching!
Hi
Great help, Kelly.
This is a sensitive subject, but how about suggestions for draining the genital areas, pubic mound, etc? Very uncomfortable when fluid builds up, and prime places for infection.
thank you for sharing your video it help a lot for me God bless you
@@user-kd7vg7mq6m में
I’ve had a double arm lift. I can’t reach some areas. Can I use a silicone or wooden spoon?
Does the pump work for lymphatic drainage? Should we wear compression sleeves?
does wrapping the arm with bandage help?
😀😀😀😀简单实用！
Can I do the lymphatic drainage massage at least twice a day?
I had 23 lymph nodes removed on right side ten years ago ( Breast Cancer ). I recently broke my right wrist and was in a cast for six weeks. Now I am dealing with the pain of healing bone as well as a lot of swelling on my lymphatic arm and hand. I cannot wear my compression sleeve. I am wondering if I should do wraps or would they injure my wrist bone? The bone doctor does not seem concerned about the lymphedema, but I am. I have just started working with this video and thank you. After the lymphedema massage I will do wrist exercises. Currently, my wrist is fairly immobile. Any suggestions ? ( Patti )
How useful is the lymphoedema machine?
I have been told for years that my swollen forearm/tension headaches are due to muscle strain, but I’m not convinced I have lymphoedema. Thanks so much for this video, I am feeling better already!
Can this be used on a recent injury to lessen inflammation?
Hi
Thanks very much...may Allah bless you
thanks.
Thanks. Is it ok for my husband to rub with medicated oil?
my mom's been doing this massage twice a day for a month now along with other hand exercises physio has suggested, but the swelling(which is only in the lower arm) doesn't go off, how many times a day should she do it.. can you please give any other suggestions.. thank you for your service
how often can you do this
What are the possible causes of lymphedema in only the right arm (including the whole right hand, arm and shoulder)?
Great question! I'll be doing a more in-depth video on this soon, but the two most common causes are lymph nodes removed in a surgery or primary lymphedema when there is a genetic cause
Hi Kelly, my apologies I just realised that I addressed you as Jenny!!!. This exercise has reduced the swelling. Can you tell me if the swelling will completely go away?
Does this work on the armpit?
Very much appreciated!!
You're so welcome!
j
jenny i fractured my left arm a fortnight ago. and havent been able to exercise, i am not sure when it will heal. I miss the exercises. Any advice to hasteh the recovery? I am devastated,
why do you do circular motions during lymphatic drainage when lymph fluid always only moves in one direction?
I was in hospital for 2months and was unable to do this exercise. I sent you a message 5 months ago about my fall but you did not give me any advice which seems strange!
What do you do if you have fluid in palm of your hand ? I didn’t see you address this in the video ?
Can you please reply as this is only where my lymphedema is?
@@kristybelanger2850 At about 11:20 she works on the hand, but you still need to work the other areas first.
She doesn’t include palm, and I can’t get the fluid out of there ?
Are you able to post before & after pictures of how your therapy techniques have improved lymphoma in your patients?
I know that would be incredibly helpful, but I unfortunately can't due to privacy reasons
I'm pretty sure that privacy issues would only pertain to showing someone's face?
Jenny, I had a bad fall a month ago. As such I haven't been able to exercise my left arm. I am very upset. Please help me. I have injured my left arm and am unable to exercise. Please help. Thanks.
Is there any difference between right and left arm lymph drainage massage?
Nope, generally it’s all just the opposite direction 🙂 there is a left arm video, just if someone finds it easier to follow along with one side vs the other
Maybe if there's a model lying down while demonstrating would be more esier to follow
Thank you very much!
Can I lift 1
Thank you very much for doing this video. Can I assume that the same routine goes for the left arm? Thanks
My mom is suffering from left arm lymphodema... Need ur help
Nice that you take care of your mom.Go on and good luck .
Thank you, just hv undergone single mastectomy a month ago,, ur videos could be of great help
Press the description it will take you to the video s you will find them very helpful. GOD BLESS!!❤ MY PREYERS FOR YOUR MOM