Fluid Floor Work Flow Yoga | Our Echo Flow Yoga | Guest Teacher Series

[@shelleynicholls]

Rock and Roll! That was fun!Thank you 😊🙏🧘‍♀️

[@_ourecho_]

You are so welcome

[@fabiennealcaraz]

so good to explore fluidity !!!!!

[@_ourecho_]

He has the best flows

[@anjajoy9720]

I think I found my favourite fun moment which I will include in my daily practice: rolling over my head from plow is a bit scary but also so much satisfying when performed right 👍🏻

[@_ourecho_]

He is so much fun I love his practices deeply