Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN

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  • Опубліковано 26 кві 2024
  • Today, we bring you a much needed conversation on Arthritis, heartburn and why your inflamed gut is the main source of all the pain.
    So, how exactly do we deal with the above and what does natural plants such as potatoes, cassava, okra and pineapples have to do with this?
    Here is Carol your Health Coach with another insightful episode
    #LNN #LNSRebuilding
    Join the Lynn Ngugi Club to access special content and supporter perks 🥰
    / @lynnngugi

КОМЕНТАРІ • 839

  • @LynnNgugi
    @LynnNgugi  19 днів тому +62

    Happy Saturday team LNN!
    It wouldn't have been any better without having Carol again!
    We hope you take home as much as you can!
    Engage her on Facebook, Instagram and TikTok at Carol your health coach
    Her contact +254 711 621 563 and her website www.rnb.co.ke
    To order LNN merchandise, reach us on +254 726 916 908 or Business@Lnn.digital
    To support our work,
    Mpesa +254 726 916 908
    Join our Telegram community here t.me/official_lynnngugi for exclusive Behind The Scenes
    To contact our incredible partners;
    Kings Developers: +254 700 090 060 or sales@kingsdevelopers.com and their website at www.kingsdevelopers.com
    Maridady Motors: +254 709 888 178 or +254 709 888 176 and their website at www.maridadymotors.com
    You can always share your story via info@Lnn.digital
    Thank you for watching❤❤

    • @jkakiiki
      @jkakiiki 19 днів тому +2

      Thanks alot Lynn and Carol for the positive and great work you are doing upon educating humanity

    • @walenisi9278
      @walenisi9278 19 днів тому +3

      Trying to call that number,it is just 'crying crying',lol

    • @anniekinyanjui2002
      @anniekinyanjui2002 19 днів тому +2

      Avocado fruit how do we cook

    • @lyn254
      @lyn254 19 днів тому +2

      Hello Lyn where is Carlos shop located in Mombasa kindly?

    • @carolyourhealthcoach
      @carolyourhealthcoach 18 днів тому +2

      ​@@anniekinyanjui2002we do not need to cook it.

  • @glslatifahnsubuga51
    @glslatifahnsubuga51 19 днів тому +146

    SOME OF THE THINGS THAT CAN HELP YOU TO CONTROL ARTHRITIS.
    1 Reduce on the amount of starch
    2 Drink alot of water 💧
    3 Practice fasting
    4 Do some exercises
    5 Reduce the sugars
    5 Get enough sleep 🛌
    6 Moving
    7 Learn to fill your system with collagen. Among others, thanks 🙏 Dr Carol and Lynn may God bless you

    • @tushiyakey9677
      @tushiyakey9677 19 днів тому +3

      Thank you for summing it up ❤

    • @glslatifahnsubuga51
      @glslatifahnsubuga51 19 днів тому +1

      @@tushiyakey9677 you’re welcome

    • @florencebunei2160
      @florencebunei2160 19 днів тому +2

      Summary of how to deal with hyperacidity n gas plz

    • @HagiKaka
      @HagiKaka 18 днів тому

      Well one needs to be careful also when drinking water just in case ones Plumbing Not working properly because the body would retain the water that will bring a big problem called water-detesion & they will prescribe you with water- detesion tablets for life 👍

    • @glslatifahnsubuga51
      @glslatifahnsubuga51 18 днів тому +1

      @@HagiKaka Thanks 🙏 for this

  • @86liljo
    @86liljo 15 днів тому +23

    The body has natural mechanisms of cleansing itself.
    Fast for a day every week, let's say Saturday. Don't eat anything but take water only. You will feel a difference. At ZERO COST!

  • @nancywachira6156
    @nancywachira6156 19 днів тому +28

    I can never get tired of listening to Carol. Ever since I got to know Carol, I have been trying my best to eat healthy. Thank you Lynn for having her on the show. We want her more ❤❤❤

  • @kihumuronash951
    @kihumuronash951 16 днів тому +17

    Cure for arthritis is lifting up.hands during worship praising and praying .

    • @TiredKenyan
      @TiredKenyan 12 днів тому +2

      You pray and DO the right thing

  • @uniteksllcsurveillance6081
    @uniteksllcsurveillance6081 17 днів тому +21

    I've noticed that Carol has beautifully glowing skin without any makeup; truly stunning. I shall be seeing you soon.

  • @flossienjagi3014
    @flossienjagi3014 19 днів тому +42

    Lynn and Carol, freely, you're giving your God-given gift. May He fill your cup and your mouths with good things.
    You're looking great too.
    Blessings.

  • @rhodajackson2213
    @rhodajackson2213 15 днів тому +8

    Nampenda sana Huyu Dada , nimejifunza Mengi toka kwake , kuanzia kwa Rhoder Kidula mpaka kwa LYNN , Pokeeni shukrani zangu toka kwa Lovely Jirani in Tanzania ....

  • @MwangiTshikoh
    @MwangiTshikoh 18 днів тому +27

    29:44 let me add on “moving”/ walking. So one time I had a 16 hours flight, economy class so by the time I got home on a Wednesday night, my legs were all swollen and painful. I had a shower and took a painkiller and got to bed elevating the legs on a pillow . I never walked for the next 3 days and the strolls to the kitchen & the toilet were so painful. On that immediate Sunday, there was a 5km women run and coz of being indoors for 3 days, I decided to just join the run, walk slowly just to distress. Imagine that was my medicine!!!, I walked in so much pain the first 2kms but after that, my feet were 100% healed. The swelling was no more, I started walking even faster than normal, and after the 5km , I walked another 3 back to the house (no taxi/car) and I was so overjoyed. At home, I just did crazy cleanup, laundry , prepared for work , like I was born afresh! From then , every Saturday , whether I have time or not , irrespective of which place I am at, I have to walk anything above 2kms, sometimes to 20kms and sometimes just 5km. The power of Just walking !! Make your parents walk or take a stroll everyday, just clock minimum 2kms even if it takes an hour, that’s medicine even for the mind .

    • @MercyChola-wv1le
      @MercyChola-wv1le 11 днів тому

      Please help me my knees and hips joints are rubing each other please

    • @theresamwango831
      @theresamwango831 8 днів тому

      I love this.powerful testimony

    • @catherinecarter4120
      @catherinecarter4120 День тому

      My dear friend @ Mwangi, this is called you are so lucky, God bless you you are still living. Read about peripheral artery disease related to immobile or sitting for longer hours without moving. This can lead to a blood clot causing pulmonary clot or lung clot or stroke.
      "Sitting immobile on long plane flights or car, train or bus rides can slightly increase a normal person's risk of blood clots in the legs, but associated medical issues usually contribute to it. If someone has peripheral artery disease (PAD) or a history of heart failure, the clot risk increases"
      Read about PAD please. Make yourself knowledge since we are living in an era of enlightenment. I just buried my neighbor after flying from abroad and could not move and was taken to the emergency room but it was too late the clot was in his lung and he died.

  • @user-fu9xs3st7k
    @user-fu9xs3st7k 10 днів тому +5

    The High Jehovah God bless this woman for helping us

  • @user-vb9ve4ti4c
    @user-vb9ve4ti4c 3 дні тому +2

    I think the Lord just directed me into this beautiful channel today for the first time..I'm so grateful to you darling🙏🌺🙏

  • @babyflo9641
    @babyflo9641 19 днів тому +14

    Lynn we need her more often here,i learn alot just watching this show ❤receive your flowers🎉🥳❤

  • @martinjacobtv9864
    @martinjacobtv9864 19 днів тому +10

    This is what I have been looking to present to team lnn , God is merciful it is brought up through someone else.

  • @mangeraalbert7982
    @mangeraalbert7982 19 днів тому +3

    Most generous ❤ 2 ladies making us span our breath. Amazing listening her.

  • @gracendinda6101
    @gracendinda6101 19 днів тому +5

    Thank you for this info Carol and thanks Lynn for bringing Carol again is on the show.

  • @bettyshaka
    @bettyshaka 19 днів тому +6

    Wow I love listening to her she brings it out so well

  • @marysang5311
    @marysang5311 19 днів тому +5

    Hello Lynn and Carol, I love the conversation. This girl is a gem she has changed my life for the better.
    I use her products every day.

  • @monicamburugu9815
    @monicamburugu9815 19 днів тому +1

    Thanks Carol for the info. and Lynn for inviting her. God bless you

  • @glslatifahnsubuga51
    @glslatifahnsubuga51 19 днів тому +25

    Our natural doctor 👩‍⚕️ is here again to teach us about our health we really do appreciate 👏 your Job Mama

  • @nellyjanewangubroughton7387
    @nellyjanewangubroughton7387 19 днів тому +3

    Thanks Lynn's team and Carol. More blessings to you 🙏

  • @tabithagithuka7960
    @tabithagithuka7960 18 днів тому +1

    I can't get enough of your teachings Carol am learning alot from you, thanks Lynn for bringing her back ❤

  • @wambuijage7693
    @wambuijage7693 19 днів тому +24

    Morning tata wa múrío! You have just explained my grandmother 100%. She did all these things, lived to be more than 100 years and was straight, not bent anywhere and before she died she said her blood was dirty. Wah! Let me learn!!!!

  • @Yodit186
    @Yodit186 19 днів тому +3

    Thanks Lynn for bringing Carol here I started following her from Ngugi wa KARANJA and I have learned a lot. My daughter was diagnosed with arthritis at the age of 31 yrs

  • @MariaBaemedi
    @MariaBaemedi 19 днів тому +2

    Thank you Lynn and Carol for these rich information you gave to the world freely, may you be both blessed beyond measure. Lynn can you please take your show to Namibia please, 🇳🇦 I hope this is not too much to ask. I just love your shows you're such an incredible individual 💗

  • @brendaokola3893
    @brendaokola3893 18 днів тому +1

    Thank you Lynn for bringing caro back❤she's educating a crowd out here.big up and your both glowing 🔥❤

  • @alicemari-kaniniinmaria8485
    @alicemari-kaniniinmaria8485 19 днів тому +1

    Wow thanks Lynn for bringing Carol once again. We wish to have her talk about more of this natural stuff. Can she tackle blood clot too, thanks

  • @serianisanti7078
    @serianisanti7078 19 днів тому +16

    This is an answered prayer. My mum is suffering from arthritis and the pain she goes through 😢.

  • @user-dz3rb6qv2o
    @user-dz3rb6qv2o 19 днів тому +1

    This is great info Lynn. Thank you. God bless you. You both look amazing🎉

  • @supportkenyakidse.v.3779
    @supportkenyakidse.v.3779 11 днів тому +2

    My body heals from caro's teaching. She's a God sent. I am from Germany

  • @anitahgakii1452
    @anitahgakii1452 19 днів тому +3

    It's nice to see the health coach and Lynn you're awesome.

  • @doriswambui1184
    @doriswambui1184 19 днів тому +3

    Wow Lynn you are amazing bringing Carol the health coach again and again ❤ am hooked now 🎉❤ till the end ❤

  • @nadiamatta6659
    @nadiamatta6659 16 днів тому

    She’s so amazing, Lynn thank you so much for sharing her educational information with us may the Lord continue to bless both of you 🙏❤️🥰

  • @parmvengi2177
    @parmvengi2177 19 днів тому +4

    Thanks Lynn for this content,,,been relearning and learning everytime I listen to her.
    kindly talk about epilepsy diet pls

  • @kunaanguu6910
    @kunaanguu6910 17 днів тому +3

    I just finished watching this show and to be truthful, it was very educational and interesting. I'm a Namibian who suffers from stomach issues and I surely I needed this information for my health and those close to me. Please Miss Carol, make time for Namibia, because we also need this products and information here as well. Thank you in advance my sister.

  • @emmalitokarina4916
    @emmalitokarina4916 19 днів тому +3

    Thanks lynn for having caro againg...we need her more and more

  • @SurprisedGraphingCalcula-rm1kj
    @SurprisedGraphingCalcula-rm1kj 19 днів тому +1

    Thanks Lynn for bringing us such a powerful Kienyeji doctor, Dr Carol thank you for your powerful education, I have really learned even though I had some clues about arthritis, but you've added me some, welcome back you're a very good teacher, may God bless you abundantly.

  • @FridahChahale
    @FridahChahale 22 години тому

    Thank you Carol for the very rich info.God bless you.

  • @chumchan8794
    @chumchan8794 7 днів тому +2

    I'm 52 now and have started having arthritis in my knee joints n my fingers. I'm listening to this again and again. Connecting from northeast India 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳

  • @graciousmaibvise9326
    @graciousmaibvise9326 19 днів тому +6

    Thank you for bringing her back again

  • @meme2utube
    @meme2utube 19 днів тому +2

    Thank you so much for all the advice. I shared it with so many people because we all need good awareness about all this.

  • @graciousmaibvise9326
    @graciousmaibvise9326 14 днів тому

    She is a good teacher who really explain in a way that you will understand everything.Thank you sister Carol and sister Lynn

  • @priscillawambui9138
    @priscillawambui9138 14 днів тому

    Am learning alot from Carol and thanks to Lynn for the platform ❤

  • @georginaopati9587
    @georginaopati9587 19 днів тому +3

    Lyn be bless ❤❤❤ you help most of us by bringing such story ❤❤

  • @marthaduh5753
    @marthaduh5753 6 днів тому

    Thank you our Dr may God open your head to know more so that you will come and teach your people God bless your ❤❤❤

  • @motiveless9858
    @motiveless9858 17 днів тому +3

    Thank you so much for this Lynn.I lost my mom to RA.Trying to make sure these ailments doesn't run in the family.

  • @keziahfauche8111
    @keziahfauche8111 19 днів тому +1

    Lynn, I truly love you. You always make me lol! Wonderful guests, too. I hope to meet you one day by God's grace. 🎉❤

  • @lucybe6517
    @lucybe6517 11 днів тому +1

    Omghost Dr Carol is the the best! This lady knows too much. I must meet you whenever I am in Kenya 🇰🇪 I must meet LYNN NGUGI OOOOH. THANKS LADIES FOR SHARING. I LOVE YOU ❤️ UP & DOWN OOH!

  • @andronikewells6676
    @andronikewells6676 9 днів тому +1

    This is amazing. I truly believe what you are saying. This can help sooo many people if we would listen. AMAZING🙏🏽🙏🏽🙏🏽

  • @bespokebyyolanda4672
    @bespokebyyolanda4672 18 днів тому +1

    I love love love this. Thank you for this amazing knowledge❤

  • @amandacheeks4346
    @amandacheeks4346 9 днів тому +1

    Very great video on Arthritis and gut!! I got diagnosed at John Hopkins and I got off every medication and I started doing natural things and I am feeling well!! Change your diet!!

  • @tinaleonard9582
    @tinaleonard9582 13 днів тому

    You gifted with wisdom, I like the way you use. Love from Nigeria

  • @vivianmwansa7266
    @vivianmwansa7266 18 днів тому +4

    hi lynn you ate a genius the programs you bring on this show is amazing from zambia always watch you ❤❤❤❤

  • @edwinaawuor8357
    @edwinaawuor8357 19 днів тому +1

    Have learnt so much hope to go to the farm with you God bless the good work you're doing

  • @christyaderrands134
    @christyaderrands134 17 днів тому +2

    Thanks for this informative talk. I have Rhumatoid Arthritis and it's very active especially in this cold season.

  • @jacintakarua2484
    @jacintakarua2484 18 днів тому +1

    Right food is your best medicine.Thank you Carol and Lynn for sharing this very helpful information.We can heal our bodies naturally.

  • @user-fu9xs3st7k
    @user-fu9xs3st7k 10 днів тому +1

    God bless you Lynn you are a blessing to the world

  • @MercyMukolwe
    @MercyMukolwe 19 днів тому +3

    Be blessed aki I'm learning a lot from you .

  • @wanjirukamiri5403
    @wanjirukamiri5403 19 днів тому +1

    Thank you Tata wa murio and Lynn. Am learning alot .Be blessed.

  • @flaviourmutale7684
    @flaviourmutale7684 20 годин тому +1

    This information is really rich and helpful. May God bless you.

  • @Joyful-gu5bj
    @Joyful-gu5bj 17 днів тому +4

    Just finished watching n listening and learned alot. Looking forward to more learning and advice. May the Holy Spirit replenish the entire team of LNN in Jesus mighty name Amen. God bless you all.

  • @annenganga4088
    @annenganga4088 19 днів тому +1

    Thanks Carol and Lynn. This is very informative ❤

  • @joyouscharity
    @joyouscharity 17 днів тому +1

    Very educative show Lynn . God bless you ma Lynn and keep growing in wisdom 🙏🙌🙌❤️❤️❤️

  • @lilianander
    @lilianander 19 днів тому +2

    Happy saturday following you guys from Sweden Carol and lynn thank you guys for Nice topic to change our lifestyle.
    God bless you ❤❤❤

  • @nolumsuthwana9969
    @nolumsuthwana9969 19 днів тому +1

    Wow,I have learnt a lot from this show.I really love these ladies.

  • @gracenjuguna
    @gracenjuguna 19 днів тому +2

    Thanks for the information,really appreciate ❤

  • @wahukamunyu7558
    @wahukamunyu7558 19 днів тому +3

    Lynn....Great, thank you for breaking from black....you look amazing🎉

  • @pamelakaibe3458
    @pamelakaibe3458 17 днів тому +1

    Wooa good Topics caro and Lynn ur doing wonderful job for us❤

  • @leticiafiro4419
    @leticiafiro4419 19 днів тому +1

    Thank you very much Caro and Lynn .I always have heartburn I will try that I belive i will be good

  • @esthermaina3825
    @esthermaina3825 13 днів тому

    Thank you Lynn for inviting Carol as our health coach I am really impressed and looking forward to a healthy lifestyle. BUT let me take a moment as well to appreciate YOUR HAIR! OMG... you looking so beautiful in that afro❤

  • @flygirlgeorgiaunstoppable4634
    @flygirlgeorgiaunstoppable4634 19 днів тому +6

    Happy Saturday Miss or Mrs LNN my second time watching your videos

  • @user-nv1xp8gj7q
    @user-nv1xp8gj7q День тому +1

    You very informative and helpful you explained Every thing so well❤

  • @bernadettejohn3055
    @bernadettejohn3055 9 днів тому

    Lynn thank you for sharing and the great work that you are doing….I pray for God’s grace may God bless you 😊

  • @potlakodisele8166
    @potlakodisele8166 11 днів тому +1

    I watched your discussion and was quite impressed. I have learned a lot.. Thank you

  • @kanaakauraisa
    @kanaakauraisa 18 днів тому +1

    I love what I am hearing because I have been a picky eater since childhood and food have to give me a reason why I should eat it. I would advise that you take a full blood count to know your personal needs, before embarking on any diet plan because we are different. In my case my sodium and sugar levels are always low thus my body goes into shock when they gets too low as a result of my bad eating habits. Tell us more about a blood type diet, found it very useful. As an -O blood type, we naturally have high acid levels according to the diet plan.

  • @user-fd2do9kb8n
    @user-fd2do9kb8n 8 днів тому

    Thanks ladies
    The visitor is very knowledgeable and well explaining thank you very much God bless yu

  • @esthera4109
    @esthera4109 5 днів тому

    Wow thank you so much both. I love natural healing and now I love you both❤❤❤

  • @alicemumbi7585
    @alicemumbi7585 19 днів тому +1

    This is very educative...
    Thank you Ladies for the session... God's blessings 🙏🙏🙏

  • @nkpapi
    @nkpapi 13 днів тому

    This lady is amazing. I have arthritis becos of alcohol consumption..I learnt something today. Asanteni

  • @clarakananu1349
    @clarakananu1349 18 днів тому

    Lyn congrats continue the goodwork. Need more of Carols tips on health and natural eating

  • @benokelloayandaz5156
    @benokelloayandaz5156 18 днів тому +4

    Hi Carol,
    I'm watching you from KAMPALA- Ug

  • @charitywanjohi884
    @charitywanjohi884 19 днів тому +8

    Present In The Register…. Lyn n Carol Well Done

  • @patriciabailey9757
    @patriciabailey9757 День тому

    Thank God for directing me to your channel my sister. I got so much important information from this episode. I am in my forties and suffering so much with osteoarthritis in my back legs and arm. Got so many cortisone injection and now scared to have any more. Also i am suffering from ibs which is a stomach inflammation problem. Thank you

  • @lornermaseko5600
    @lornermaseko5600 12 днів тому

    Thank you verymuch for the updates God bless you together with your family Amen 🙏

  • @fehnaltdfehna7533
    @fehnaltdfehna7533 16 днів тому

    Great knowledge and God’s Wisdom here. Thank you ladies. I have learnt a lot

  • @wanguindungurecheal
    @wanguindungurecheal 19 днів тому +2

    Waiting for you Carol and Lynn to visit us ,we need more

  • @bilha7139
    @bilha7139 19 днів тому +3

    Thanks Lynn for bringing carlo I am a beneficially of kobucha. Alafu let her educate us on blood type and diet I would want one...

  • @edwinaawuor8357
    @edwinaawuor8357 19 днів тому +1

    Thanks for bringing her back let me seat and learn

  • @user-fu9xs3st7k
    @user-fu9xs3st7k 10 днів тому

    Sister Carol are you a God sent be blessed always

  • @julianabrown5034
    @julianabrown5034 19 днів тому +15

    Caro is a living testimony to many people. Her products are effective.

  • @doreennyongesa5035
    @doreennyongesa5035 19 днів тому +6

    My mom is currently having arthritis and I need much sister Carol is teaching us, thanks and hope to be calling her for the medication soon 🙏

  • @ndayambekwauushona1068
    @ndayambekwauushona1068 11 годин тому

    Thank you Carol and Lynn❤

  • @EuniceAduAnane
    @EuniceAduAnane 5 днів тому

    God bless you Sister Carol for sharing

  • @user-yc8tr3eb9y
    @user-yc8tr3eb9y 2 дні тому

    Carol I have been following your lessons,you are a doctor and a teacher,iam a victim of rheumatoid arthritis for the last 15 years kindly advise

  • @carolkiruri5671
    @carolkiruri5671 19 днів тому +3

    Carol I just love you

  • @fehnaltdfehna7533
    @fehnaltdfehna7533 16 днів тому +1

    Good work Lynn. Blessings to you

  • @fredotieno2339
    @fredotieno2339 19 днів тому +1

    Thank you for the show. Good job

  • @karenmwango8419
    @karenmwango8419 19 днів тому +2

    Love the teaching soooooo much ❤️💕

  • @NomhleMaketo
    @NomhleMaketo 19 днів тому +1

    Beautiful Lecture Carol .thanks 17:17

  • @piuswaititu7563
    @piuswaititu7563 11 днів тому

    Lynn and Carol...thanks so much for the health talk on Athritis, gout and cleansing of the Colon. And all that knowledge provided freely tena kwa roho safi.... May God bless you mpaka mshangae! ❤

  • @stellahmarriswambuwah9919
    @stellahmarriswambuwah9919 18 днів тому +1

    GOD BLESS YOU CAROL AND LNN TEAM❤IN JESUS MIGHTY NAME🌹🙏🏾🇰🇪