Good morning team LNN, We promised to have Carol your health coach once again! We hope you take home as much as possible Engage her on Facebook, Instagram and TikTok at Carol your health coach Her contact +254 711 621 563 and her website www.rnb.co.ke To order LNN merchandise, reach us on +254 726 916 908 or Business@Lnn.digital To support our work, Mpesa +254 726 916 908 To contact our incredible partners; Optiven Limited: +254 790 300 300 or via their email Info@optiven.co.ke and their website www.optiven.co.ke for all their available projects. TapTap send: Download their app on either PlayStore or App Store and use the code LYNN to get $20/£15/€15 and AED 25 bonus on your first transaction where the amount is $50/£50/€50/AED 40 or more! To share your story with us, send an email to info@LNN.digital or Lynn.ngugi@Lnn.digital for consideration Thank you so much for watching
I sometimes don’t want to talk about this out, however my marriage ended bcz of the issue discussed here! My ex was having all these issue and even if he did manage if I conceive I will miscarry and these happened 3 times to miscarry and the third one I had to to hospital to get the baby out, it is a long story but yes only God knows what people have to go through on this planet … thank you Carol this is a very good education for men! May God protect you so we can keep learning xoxo ❤
I don't understand most of the stuff you said here I don't understand them cos they said I have enough sperm count, but my mortality and morphology are low.
Happy to see our Lynn in a splendid flowing dress. Keep it up girl. Lynn, your guest is one of a kind in educating and supporting those with relationship problems that are associated with the "forbidden " subject-sex. As always, I like giving my personal view based on experience, couching and many years I have lived hitherto that have taught me one or two things that can help someone at their point of need. Lynn, with humility and personal submission, allow me to give my understanding of bed matters as I know them and to the extent at which many can relate easily without struggling to process. 1. Sex or bedroom issues cannot be looked at from a single lense if it has to make sense. There is no one-fits-all in relationships or sexual satisfaction. Each couple are unique in natural attributes. 2. Much of what we hear or told out there about sex this, sex that, style this, style that, are just an individual view of things as they know them or experienced therein. But the same mentors fall short of telling us that when they had sex with this and that partner(incase it happened), parameters were different, touching points were equally different and the romance language was not the same. I simple terms, I mean not every lady gets charged by clit or tits touch and not every man gets aroused by balls massage. Each individual's point of touch differs. 3. Some ladies say the longer the engine the better the results. That's a myth Lynn. Big but no techniques on how to navigate the vaginally walls and managing spasms equals to zero delivery. The same applies to an enlarged penis which has destroyed critical nerves/arteries that carry or distribute blood to erect it. He can hold the 7" Penis and struggle to push it through, cold and none-erect, then? 5. Erectile dysfunction is as a result of many things(causation). You cannot vaguely associate the dysfunction with inability of a man to perform. Rather, we first have to establish the cause-effect relationship. Every problem has a cause. Erectile dysfunction may vibe as a result of (a) sickness, (b) unpleasant odour from below or mouth, (c) tongue venom, ( d) drunkenness, (e) wrong priorities. Unless and until the cause is addressed, we cannot say with certainty that we can offer a solution, casually. It's either man-made or natural occurrence or sickness. 6. Many of the causes of unsatisfactory bedroom issues emanate from several causes the major ones being, incompatibility, priorities, odour, tongue venom and lastly multiple partners. A stressed man, or a man whose self-esteem has been crushed or one who has the habit of sleeping with one woman after the other can easily misdeliver. If you tell a man his manhood is small, or compare him with your X, he sinks to the lowest in affording proper erection. Equally, a man who is aways thinking about other things or office work in the house or one engaged in unhealthy activities that always out him on consistent alert, cannot perform. To cure this, let us men leave office work by the time we reach our gates, eat healthy foods and put our family as priority number one. Money shall never be enough just like multiple partners have no value in our lives. Organic lifestyle plays an important role in raising up an happy family. Some of us have perfected it. You too can do it. I rest my case here.
Don't also forget that she's approaching this subject from a commercial perspective. She's got a product to sell. She's a business woman and she's got the knowledge and the experience in her craft.
Lynn, i am from SA, Carol presents me, i am so proud to have a sister in Kenya who believes in Nature's best healing effects. I don't think i have the right words to describe how i am feeling about this information. This i tell you, will make you feel like a'16V' whilst you are aged. Our lifestyle of quick fixes are kìlling us. As Africans we must go back to our diet which was very nutritious and healthy. Carol and Lynn, i can tell you i always say i am 55 but i feel 16. Sugar is the main culprit. I have a lot to say, it is a process to do this, it must be lifestyle, i always wonder why people put a lot of effort on all other things but when it comes to their bodies, they have all the reasons in the world as an excuse. Let's learn to take care of ourselves healthy. Lynn, be blessed.
These conversations need to be more and more in our African societies. As a health care worker I have seen that these reproductive issues are a big deal.
My first time to hear from someone knowledgeable, Frank and straightforward like Carol. May u continue to be blessed in order to heal mankind. Thanks also to Lynn for educative shows I have watched so far.
We the sons of Abraham have been helped. Thank you Lynn for remembering the boy child. Auntie thank you for being that safe space for the man. Mbarikiwe 💪.
Caro thanks for that am in 50st please Caro I have digonised that I have epidimytise with some showllen down the testes could it be I need that revidable diet please helhp me in Uganda and how much will it cost thanks
These ladies are so funny. The host is acting like she has no knowledge of what the guest is talking about. As a Nigerian, I love the way my East African people openly express themselves. Greetings from Canada.
@AkinremiOlukorede-ty2cv Yes, they are beautiful, and I love the low hair cut of the host and how natural East and South African 's women can be. That's what we don't get from West Africans.
I've finished drinking my water without knowing ni vile am glued here, got to pause i go n refill more...@lynn we're learning more thanks for hosting the lady again...
When you feel sensation of coming withdraw it for about three seconds and re-enter. It's like you're suffocating and come out to refresh and start a fresh
Dearest Lynn, you look fabulous in that colour. Thank you for bringing your guest back on the show. Not only do I get much needed information but the banter has me laughing eh. These episodes are so entertaining. I can't help but notice how much the sips of water increase as the conversation deepens. Well done Lynn from your No.1 UK fan.
Lynn, am writing you from Zambia. Thank you very much for important program. I am learning a lot and now am a counselor too. I didn’t have the courage to speak some of your usual guest speaks but now am being appreciated by my listeners.
The hygiene of the Virgina contributes allot,it affects me psychologically when a smell comes out from the Virgina it discourages me completely,most women don't realize that they smell down there,teach them how to keep it very clean
Good work Lynn and Nyambura, I agree with her, but for prostate issues let men consult the doctor, coz there is a difference between benign prostatic hyperplasia and prostate cancer, more common with similar presentation
The white part of a 🍉 helps a lot. It helps in nitric oxide production which relax the blood vessels helping him arise and sustain when duty calls. Cassava also gives stamina.
Lynn, I just love your gestures, expressions, authenticity.....in any subject or with any of your guests. Keep up the good work of informing us❤ Carol - you're very knowledgeable and a great presenter, you know your stuff. I started a herbal farm in the US last year, and can't wait to start helping locals here. We shall reach out to you when opportunity present. Barikiweni!
Prostate problems are a couple issues. I am publishing my book on this topic. Its very complicated when men get enlarged prostate or cancer. Not easy and many marriages fall apart.
That's great dear and congratulations 🎉🎉🎉.. on prostrate issues it can be complicated depending on the period discovered. There is a very very powerful supplement known as serenoa. Serenoa is a combination of herbs. This herb is sold by dynapharm or proyoung
@jeankikuru5567 Will be published next year. Going for second editing. I will put it as a pre-order once finished. Will be on the usual platforms amazon, vanes and nobles among others. I tiktok on this issue too.
WOW!!! I am watching all the way from Las Vegas U.S and I really enjoyed the show, how informative and fun 😀 I was laughing along with you all too 😂Thank you! ❤
In Seattle watching this great program, stayed late, and I am thankful for I learned alot from this topic. Alot of of African man have this problems and suffering secretly, especially in diaspora because of eating processed food!
I felt so touching listening to your program for the first time on issues pertaining Erectile dysfunction. All your analysis were so true. Any prescription for that... Am writing from Sierra Leone...
I like east African ladies and their norms. I like how they carry themselves and how the express their feelings and emotions. They are very real ladies.
Auntie Carol knows too much😂 (let’s protect her at all cost) Lyn did a great job interviewing without interrupting and letting her speak👍🏾 Funny and educational at the same time. You should add subtitles when the production team makes a comment. 🇺🇸
Just stumbled into this from watching football,and it steal my mind, ‘cos it’s happening to a close friend of mine. Very interesting and informative topic. Many r going through all these problems.10x for this program. I’m subscribing now. From nija.❤❤
I have to subscribe for more. Plz don't lower the standard of the show. More so God really bless Mrs (Dr.) Carol, I love the way Carol is adding God to her talk.
Good morning team LNN,
We promised to have Carol your health coach once again!
We hope you take home as much as possible
Engage her on Facebook, Instagram and TikTok at Carol your health coach
Her contact +254 711 621 563 and her website www.rnb.co.ke
To order LNN merchandise, reach us on +254 726 916 908 or Business@Lnn.digital
To support our work,
Mpesa +254 726 916 908
To contact our incredible partners;
Optiven Limited: +254 790 300 300 or via their email Info@optiven.co.ke and their website www.optiven.co.ke for all their available projects.
TapTap send: Download their app on either PlayStore or App Store and use the code LYNN to get $20/£15/€15 and AED 25 bonus on your first transaction where the amount is $50/£50/€50/AED 40 or more!
To share your story with us, send an email to info@LNN.digital or Lynn.ngugi@Lnn.digital for consideration
Thank you so much for watching
Hi Lynn someday Tuleee Hanish Shah: Owner of mafuta ya Arimis
Hii mafuta almost every baby girl to kienyeji to Uptown ones wako nazo kwa makeup kits
I sometimes don’t want to talk about this out, however my marriage ended bcz of the issue discussed here! My ex was having all these issue and even if he did manage if I conceive I will miscarry and these happened 3 times to miscarry and the third one I had to to hospital to get the baby out, it is a long story but yes only God knows what people have to go through on this planet … thank you Carol this is a very good education for men! May God protect you so we can keep learning xoxo ❤
Where exactly is the shop in Nairobi CBD
Aki Lynn unahuruma ya premature ejaculation
Lynn, let me ask ohhhh... are you married. The way yiu ask things asiiiii.... ❤
i want to extend my appreciation to my two sisters who are doing beautiful work on health matters
The illustrations from Carol is out of this world..well done sweetheart
Eat Thorn mellow, sim sim, coconut, green vegetables, fish, omena ,mbuta,ndizi,ground nuts,
I don't understand most of the stuff you said here I don't understand them cos they said I have enough sperm count, but my mortality and morphology are low.
Consume also Mukombero its also a magic root
Water too.
Carol is very good at what she does! She is quite knowlegibble in her area of specialty. I really appreciate her for helping to heal the world.
...that pink looks great on you! Thanks for having Carol health coach again...may God keep blessing this show
I love Ngungi's soft comments in affirmation. She really sounds so innocent desiring to learn.
Happy to see our Lynn in a splendid flowing dress. Keep it up girl.
Lynn, your guest is one of a kind in educating and supporting those with relationship problems that are associated with the "forbidden " subject-sex.
As always, I like giving my personal view based on experience, couching and many years I have lived hitherto that have taught me one or two things that can help someone at their point of need.
Lynn, with humility and personal submission, allow me to give my understanding of bed matters as I know them and to the extent at which many can relate easily without struggling to process.
1. Sex or bedroom issues cannot be looked at from a single lense if it has to make sense. There is no one-fits-all in relationships or sexual satisfaction. Each couple are unique in natural attributes.
2. Much of what we hear or told out there about sex this, sex that, style this, style that, are just an individual view of things as they know them or experienced therein. But the same mentors fall short of telling us that when they had sex with this and that partner(incase it happened), parameters were different, touching points were equally different and the romance language was not the same. I simple terms, I mean not every lady gets charged by clit or tits touch and not every man gets aroused by balls massage. Each individual's point of touch differs.
3. Some ladies say the longer the engine the better the results. That's a myth Lynn. Big but no techniques on how to navigate the vaginally walls and managing spasms equals to zero delivery. The same applies to an enlarged penis which has destroyed critical nerves/arteries that carry or distribute blood to erect it. He can hold the 7" Penis and struggle to push it through, cold and none-erect, then?
5. Erectile dysfunction is as a result of many things(causation). You cannot vaguely associate the dysfunction with inability of a man to perform. Rather, we first have to establish the cause-effect relationship. Every problem has a cause. Erectile dysfunction may vibe as a result of (a) sickness, (b) unpleasant odour from below or mouth, (c) tongue venom, ( d) drunkenness, (e) wrong priorities. Unless and until the cause is addressed, we cannot say with certainty that we can offer a solution, casually. It's either man-made or natural occurrence or sickness.
6. Many of the causes of unsatisfactory bedroom issues emanate from several causes the major ones being, incompatibility, priorities, odour, tongue venom and lastly multiple partners. A stressed man, or a man whose self-esteem has been crushed or one who has the habit of sleeping with one woman after the other can easily misdeliver. If you tell a man his manhood is small, or compare him with your X, he sinks to the lowest in affording proper erection. Equally, a man who is aways thinking about other things or office work in the house or one engaged in unhealthy activities that always out him on consistent alert, cannot perform. To cure this, let us men leave office work by the time we reach our gates, eat healthy foods and put our family as priority number one. Money shall never be enough just like multiple partners have no value in our lives. Organic lifestyle plays an important role in raising up an happy family. Some of us have perfected it. You too can do it.
I rest my case here.
😊
y guys are wonderf my partner jst sleep now no sex f 2years i m done i cant look ather
Don't also forget that she's approaching this subject from a commercial perspective. She's got a product to sell. She's a business woman and she's got the knowledge and the experience in her craft.
I have really enjoyed the conversation!!
Summarize
Lynn, i am from SA, Carol presents me, i am so proud to have a sister in Kenya who believes in Nature's best healing effects. I don't think i have the right words to describe how i am feeling about this information. This i tell you, will make you feel like a'16V' whilst you are aged. Our lifestyle of quick fixes are kìlling us. As Africans we must go back to our diet which was very nutritious and healthy. Carol and Lynn, i can tell you i always say i am 55 but i feel 16. Sugar is the main culprit. I have a lot to say, it is a process to do this, it must be lifestyle, i always wonder why people put a lot of effort on all other things but when it comes to their bodies, they have all the reasons in the world as an excuse. Let's learn to take care of ourselves healthy. Lynn, be blessed.
These conversations need to be more and more in our African societies. As a health care worker I have seen that these reproductive issues are a big deal.
My first time to hear from someone knowledgeable, Frank and straightforward like Carol. May u continue to be blessed in order to heal mankind.
Thanks also to Lynn for educative shows I have watched so far.
We the sons of Abraham have been helped. Thank you Lynn for remembering the boy child. Auntie thank you for being that safe space for the man. Mbarikiwe 💪.
I like the way the host is an audience. Chamgei from Sydney Australia. What a conversation!
Hahaha....Same here. Hi from Sydney too
This platform has been such a great, transformation & learning experience ❤️
Lynn you are a blessing!
Napenda ukarimu wako Lynn, na mgeni wetu yuko vizuri. Nimejifunza mengi. Shukran za dhati kutoka Mwanza Tanzania
Caro thanks for that am in 50st please Caro I have digonised that I have epidimytise with some showllen down the testes could it be I need that revidable diet please helhp me in Uganda and how much will it cost thanks
Karibu kenya Dada
Aunty wa mautamu is back! The Nyamburas are looking gorgeous😍😍. Love you ladies and thank you for the educational shows
Carol nyambura is the only genuine lady in kenya
This is the most important content, sure us men don’t talk n we are dying inside
She's marvelous on how she articulates issues on sexual reproductive health. What a gem!
These ladies are so funny. The host is acting like she has no knowledge of what the guest is talking about. As a Nigerian, I love the way my East African people openly express themselves. Greetings from Canada.
So what should we eat as men to be naturally good
I really love your comment. The host plays innocent. I am a Nigerian also watching from Canada. This guest is a professional.
@AkinremiOlukorede-ty2cv Yes, they are beautiful, and I love the low hair cut of the host and how natural East and South African 's women can be. That's what we don't get from West Africans.
😂😂😂😂 i was about to say the same
Wonderful program very informative
watching from the USA and I just have to say, Lynn is absolutely killing it as a coach! So grateful for her amazing guidance! 🌟
Very Helpful, Our generation is busy looking for money and forgetting the key factor of marriage. Many thanks @Lynn Ngugi.
These ladies understand each other very well.
I've finished drinking my water without knowing ni vile am glued here, got to pause i go n refill more...@lynn we're learning more thanks for hosting the lady again...
Thank you to both of my sisters for the good work you’re doing. I am a brother from Senegal living in USA.
I was avoiding this video but my colleague from Uganda kept telling me to go watch . So here I am
What a great insight about things man can't talk about it wnen they're ashame of their problem. We learned so much and open our eyes.
When you feel sensation of coming withdraw it for about three seconds and re-enter. It's like you're suffocating and come out to refresh and start a fresh
From the Caribbean- Jamaica. A lovely discussion with help and information.
Dearest Lynn, you look fabulous in that colour. Thank you for bringing your guest back on the show. Not only do I get much needed information but the banter has me laughing eh. These episodes are so entertaining. I can't help but notice how much the sips of water increase as the conversation deepens. Well done Lynn from your No.1 UK fan.
I wish my wife should listen to this very inspiring lecture, she has role to play as you said here
Just Share With Her And Encourage Her To Watch It.
I'm a Jamaican. I really enjoyed this program both ladies r so much fun
Lynn, am writing you from Zambia. Thank you very much for important program. I am learning a lot and now am a counselor too. I didn’t have the courage to speak some of your usual guest speaks but now am being appreciated by my listeners.
Finally our gal has a different colour today,I have enjoyed the show mautamu😂
She loves black.
You've learnt nothing
This two ladies are too funny. But your discussion is so important that every matured adult should be part of.
Weldone.
Tata expresses herself decently and deeply.
I hv enjoyed this interview. So educative,informative and preservative for our marriages. God bless you ladies
The hygiene of the Virgina contributes allot,it affects me psychologically when a smell comes out from the Virgina it discourages me completely,most women don't realize that they smell down there,teach them how to keep it very clean
Food intake can cause. Maybe more balance more fruit veggies
Little smell I give up automatically
lets just bath before sex cz eish some they do smell hey
Pull out and chat a bit orcbreath in as if you are under water swimming.
Never have I seen one dat doesn't
This video is very powerful and inspiring every male and female should watch this. I love it.
We need to have a weekend retreat to discuss this!!!Weuh!!!so much learning…
Good work Lynn and Nyambura, I agree with her, but for prostate issues let men consult the doctor, coz there is a difference between benign prostatic hyperplasia and prostate cancer, more common with similar presentation
I'm watching from somewhere in Asia.
I love LLN Show❤
Host is my type..love her figure and reactions to the guest"s explanations.
The white part of a 🍉 helps a lot. It helps in nitric oxide production which relax the blood vessels helping him arise and sustain when duty calls. Cassava also gives stamina.
That's true
How do you do it when it comes to white part of the watermelon
@@Az_878 its true, its the part that contains a compound called citruline that helps with blood flow.
@@Az_878 eat it.
What do you do control dyereçtion or premature ejaculation
Amazing Women!
Resource person and the host, you are all great.
Great presentation here.
TRULY I LEARNT!
what a powerful topic today. men come one come all this is your day
Lynn, I just love your gestures, expressions, authenticity.....in any subject or with any of your guests. Keep up the good work of informing us❤ Carol - you're very knowledgeable and a great presenter, you know your stuff. I started a herbal farm in the US last year, and can't wait to start helping locals here. We shall reach out to you when opportunity present. Barikiweni!
Thanks Lynn for this ;think my hubby you're watching this❤
I have enjoyed the program
Continue to teach our ladies
Prostate problems are a couple issues. I am publishing my book on this topic. Its very complicated when men get enlarged prostate or cancer. Not easy and many marriages fall apart.
where did you publish it? I need it.
That's great dear and congratulations 🎉🎉🎉.. on prostrate issues it can be complicated depending on the period discovered. There is a very very powerful supplement known as serenoa. Serenoa is a combination of herbs. This herb is sold by dynapharm or proyoung
@jeankikuru5567 Will be published next year. Going for second editing. I will put it as a pre-order once finished. Will be on the usual platforms amazon, vanes and nobles among others. I tiktok on this issue too.
I love you very much Lynn Ngugi and Carol Nyambura thanks for the topic
Carol you're just amazing... Thank you Lynn for this wonderful show.
WOW!!! I am watching all the way from Las Vegas U.S and I really enjoyed the show, how informative and fun 😀 I was laughing along with you all too 😂Thank you! ❤
In Seattle watching this great program, stayed late, and I am thankful for I learned alot from this topic. Alot of of African man have this problems and suffering secretly, especially in diaspora because of eating processed food!
I am so enlightened. Thanks for being so open
Thanks for an elaborated health knowledge, may God bless your hands.
This is real and honest truth many Men are suffering from lack of teaching like this one and eating fake foods
Madam Lynn, am thrilled with the richness of this program. Following from zambia. Keep it up
Much love our own LNN and carol
@Lynn Ngugi, am not ashamed to say, I love you and what you are doing.
Love from Kigali, Rwanda.
The Way Carol Is Explaining,,, Heeh It Is Giving Me Some Pressure.
Lynn and Carol you are blessed gift to us men. God bless you.
Lynn is getting beautiful and beautiful everyday
I LOVE Lynn ❤. The letter from the heart can be read on the face. Much love 🇿🇦🇿🇦🇿🇦
Your teachings are superb Carol
Carol explaining is on another level so well
Hi Lynn...we enjoy listening to you from gulf 🎉🎉❤likes zangu jameni
From Nigeria I enjoyed every aspect of this discussion, I wish to have personal conversation with carol
Goooood morning team...ready to learn from this beautiful soul "tata wa murio." ❤❤❤
I felt so touching listening to your program for the first time on issues pertaining Erectile dysfunction. All your analysis were so true. Any prescription for that... Am writing from Sierra Leone...
I love the show. Carol is full of wisdom.
Miss Carol Nyambura in fact I love you dearly. Your teachings are perfect.Thank you Lynn for bringing such a wonderful lady.
When it comes to this topics, Lynn is the first audience of her show 😂😂😂😂
The only comment I was looking for😅😅
😂😂😂
😂😂😂 her facials tells it all
true...Lynn aii
She's so serious
I like east African ladies and their norms. I like how they carry themselves and how the express their feelings and emotions. They are very real ladies.
I love the way Lyn puts it, 'battery inaisha.'
She is a vibe
Lynn Deserves 2 million subscribers 🎊🎊
Lynn I like how you calmly ask your questions
Lynn Ni Mjanja She Is Enjoying The Topic ❤💯
Good morning from London both of you are look very gorgeous am really enjoying your leason thanks for educating us ❤happy new year
Your advice is very healthy and helpful. Keep it up
Good afternoon am from Ghana I just watched ur video and it is soooo interesting and educative thanks for it
Watching from SA. Thanks Lynn. Wish we had many Lynns from across Africa
Bravo Carol! Your teaching is true to the point.
Wow❤ another day with Carol the health coach and LYNN oooh my goodness another day that I watch without pausing
Hey, hey, Lynn and your colleague, you are super number one, I didn't know about all this .❤❤❤❤
God bless you.
this year we are having all kinds of conversations, i love how Lynn is enganging in this conversation. i wish i can subscribe twice
I honestly love you Carol thank you for that good work
Lynn leo umenibamba sana ,hizo illustration za vidole 😂😂😂 Carol njoo tena na tena
I am Nigerian And Australian, live in Australian Capital territory. You guys are great
Auntie Carol knows too much😂 (let’s protect her at all cost) Lyn did a great job interviewing without interrupting and letting her speak👍🏾 Funny and educational at the same time. You should add subtitles when the production team makes a comment. 🇺🇸
I enjoyed this podcast a lot....learned so much
Tuned in from Tanzania...thank you Lynn❤❤
Amazing talks...Your show is usually educative and engaging....keep it up....Have learnt a lot
It's amazing Lynn.. l love the show..
Just stumbled into this from watching football,and it steal my mind, ‘cos it’s happening to a close friend of mine. Very interesting and informative topic. Many r going through all these problems.10x for this program. I’m subscribing now. From nija.❤❤
Nice to see you again Coach Carol we are so ready to learn more I wish all men could come and listen 🎧 to this show
Lynn💪💪💪💪💪❤❤❤❤❤. I'm in Swaziland and following yo shows. WoW!!!
When are you coming to Nigeria? Over 100 million men waiting for Carol..
😂
Gentle Touch, yes a very gentle touch. Sio kushika kama unakunja ngumi. It should be very gentle gentle and gentle.
Thank you our health coach 🙏
I have to subscribe for more. Plz don't lower the standard of the show. More so God really bless Mrs (Dr.) Carol, I love the way Carol is adding God to her talk.
Lyyn i like your hair style.❤❤❤❤❤and your dressing code today is lit