Deeply Relaxing Meditation; Release Stress; Let Go of Negative Energy; Replenish & Re-Balance
Вставка
- Опубліковано 26 сер 2024
- This deeply relaxing and soothing meditation for #relaxation, managing #anxiety, and releasing #stress, helps you let go of negative thinking and eases physical and mental tension through mindfulness practice, breathing techniques and #self-compassion.
This meditation will help to boost positive thinking, increase self-worth, nurture self-kindness, #improvementalhealth and help with #sleep
If you've enjoyed this meditation, check-out my course 'Protect Your Body From Daily Stress' on Insight Timer App: insig.ht/course...
Guided meditation and mindfulness practice has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
Music: 'Silent Waves' by Silencio Music. Licensed by Silencio Music.
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I am Linda Hall, and welcome to my UA-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
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Category
How-to & Style
Licence
Standard UA-cam Licence
My spirituality is the spirituality of love. You give love to the Universe and the Universe reflect back the refined love back to you. Because love is all-pervading, divine, and the ultimate Godliness
I agree with you that love is all important right now Tera Mangala Meeditation Music. Be safe and well💖
Another exquisite meditation from Linda Hall. Thank you.
You are very welcome Judith. I'm glad you enjoyed this meditation. Stay safe and well💖
Thank you Linda for helping to heal and feel better. ❤️ You and your gift are a true blessing. 🙏🏽😇
You’re most welcome Chedee❤️
Thank you again, Linda💖
You're welcome, as always Maria. Stay safe and well💖
So comforting and peaceful 🙏🙏🙏💗💗💗🦋🦋🦋
I'm glad you found my meditation comforting Inner Peace Meditations. Thanks so much for letting me know. Be well 💖
hi linda, i just discovered your meditations and your voice is very calming and grateful to have discovered these. thank you for making the videos, have a lovely day
Welcome to my channel catashtrophe and thank you for your warm wishes. I'm glad you find my voice so calming and hope that my meditations support and nourish you. Go well💖
Thank you
You're welcome Shdh, I hope my meditation supported and nourished you💖
Thank you so much Linda for this incredibly grounding, softening, and very helpful guided meditation experience, all the best! 🌞🌟
You're welcome Trevor, I'm glad you enjoyed this meditation so much. Thanks for letting me know💖
Thank you so much for brightening up this rainy day. Lots of love, Linda
It is a rainy day isn't it Carolina😉 I'n glad this helped.😉
Thank you for the meditation. I like this duration, but want to work my way up to the longer videos!
You are welcome Lucas. Take your time in working your way up to the longer videos. Less is sometimes more!💖
@@LindaHallguidedmeditation Thank you!
Beautiful track l thank you 🙏
You're welcome, as always Emma. Be well💖
Thank you Linda. This is perfect x
You're welcome Rachael. Glad to hear this was perfect for you😊💖
This was really needed today... Thank you Linda once again for helping me help myself
It's always a pleasure to help you to help yourself Catherine. Stay safe and well💖
It was a lovely experience. Thank you
You are very welcome priti tarun shah. I'm truly glad my meditation gave you a lovely experience. Thank you for letting me know. I wish you a good day, stay safe and well💖
nice one
I'm glad you enjoyed this Gia. Be well💖
Another lovely meditation Linda. Thanks again 🙏
You are most welcome, as always JayOhhEmm. Stay safe and well💖
🙏💙🙏 thank you so much...
You are welcome, as always, Kumari Sky. Stay safe and well💖
Hi Linda 😘
Look forward to listening to another beautiful piece off work from you In bed tonight or tomorrow. Big thank you as always for continuing to do this especially during such tough ,tough times . I really have needed to put you on a lot as someone that has suffered with OCD and anxieties for years , this nasty killer virus has excelled my symptoms. Along with my normal heath care assistant clinic role now possibly changing to an even more front line position in the hospital, which terrifies me . So once again, thank you Linda ❤️❤️
Thank you for sharing your story Jessica, these are difficult times my heart goes out to you. Remember that as a global community we are all in this together and together we will get through it step by step. I'm glad that my meditations are of help. Do reach out to others and get as much support as you can. Sending you a big hug. Stay safe and well 💖