1 Mile Power Walk | At Home Workouts | Walk at Home
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- Опубліковано 19 тра 2024
- Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
1 Mile Power Walk with @stepitupwithsteph!
The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
Get More Workouts!
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About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular UA-cam channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on UA-cam. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a UA-cam channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
Would love to walk with one of your videos that is really geared towards seniors😌
Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️
Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!
I had a wonderful workout with you this morning!❤
I’m 74; great workout!
Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍
It is reality very important job,walk at home.
I love it
Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x
Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊
I’m glad I did this today. It’s great Stephanie ❤
Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?
Thanks this will be my afternoon excerise. Keep them coming
Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat
I never get a mile in. I stay paced with every instructor.
But I still like the workout.
Thank you ❤
Many thanks for your teaching we are doing walk walk with you every day
After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽
I am so excited by doing walk at home.
From Ethiopia
The best perfomance !
كنت بحاجه لمثل هذا التمرين ❤
best workout so far!
Love Love all the new walks
Enjoyed using the bands to finish the workout.
Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘
This was a great workout!
❤❤❤❤ thank u 😊
Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless
Love your video!
Great workout Thanks ❤
Very enjoyable thanks
Thanks for you ❤❤❤❤
Thanks 😊
Thank you
Fun one!
Great workout!
I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!
This was a good after dinner walk option for me.
Good workout..
Great
A lot of fun. Flew by😊
watching hong kong so nice
Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu
i am enjoed walk
❤❤❤
Good work out I like too too much
done
كثير رائع جداً جداً نرجوا مزيد
I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.
😍😍😍
❤🎉
FIRST 🎉
Spettacolare ❤…. I love you 💋
Maybe less talking? 😮 but the walk is awesome ❤
❤❤❤😂
I like Stephanie, however didn't love this one, too much side steps and not enough other variety.
❤❤❤