20 Min Barbie Pilates Workout for Beginners | NO EQUIPMENT

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 52

  • @Calliegualy
    @Calliegualy  Рік тому +6

    Join my online Pilates studio for 250+ workouts like this + live classes, monthly challenges & more! sweatystudio.com/join

  • @nicolet3495
    @nicolet3495 Рік тому +53

    I haven't exercised since 2020, and you're the first person to make me feel motivated. Thank you for your kindness and making me feel like I can actually complete your workout. Your motivation keeps me going!!

    • @Calliegualy
      @Calliegualy  Рік тому +8

      You are so inspiring!! I’m so proud of you for taking this step! 💞

  • @SafireMoonlite
    @SafireMoonlite Рік тому +17

    You are amazing, Callie! The positive affirmations throughout are so encouraging and it makes me look forward to working out. Let’s go, Barbies, we got this! 🥰

    • @Calliegualy
      @Calliegualy  Рік тому +1

      thanks queen! let's do this thing!

  • @janelledillon6553
    @janelledillon6553 3 місяці тому

    That felt great !!!! Barbie energy !!! 💕🎀

  • @Veebear27
    @Veebear27 Рік тому +1

    Feeling happier!!

  • @paulamancilla5176
    @paulamancilla5176 Рік тому +9

    This is my first time doing pilates, i loved your energy and you way to motivate people 💗

  • @nainikavinod5407
    @nainikavinod5407 Рік тому +11

    Going to do this every day for 30 days
    I'm not like others who don't update I WILL complete 💯
    Day 1: this was very hard I'm probably gonna be sore loved it tho
    Day 2: really felt the Barbie energy today
    Like I guessed, I was very sore but I still did everything and enjoyed didn't feel like 20 mins at all. I really love Ur energy Callie and the way you motivate us during the workout 💪 💖
    Day 3: Was feeling pretty demotivated but did it anyway Halfway through the workout I was energetic 4:00 manages to kill me every time tho
    Day 4: I literally forgot I had to workout but did it a little late and bcuz of that my mom walked in to clean and my brother was making SOO much noise 😭 I couldn't do it properly for the first 5 mins but completed it
    So far it's absolutely amazing 🤩
    Day 5: today is the last day of the week. I workout for 5 days and take a 2 day break.
    Again I was very demotivated but the workout ended soo quick. I was soo sore today. My back and shoulders were aching so hard
    See y'all next week
    Day 6: I'm back and I did it
    Was absolutely amazing 😍 I do see some muscle definition when I suck my belly in (for stomach vaccums) it wasn't there before I can literally see 11 abs
    Day 7: idk why today I didn't see feel the burn. I did feel pain and burn but not as much as last week
    Day 8: I decided to wake up really early and do it was amazing 😍
    Day9: I did it and I didn't feel a burn 😭
    I'll have to use all my energy for day 10
    Day10: felt the burn a lil but not us much as the first few days tho. Also I decided to do both sides of the modified side plank and leg circles together since I felt like I would feel the burn on the left side of the body while doing all the exercises in between. 1/3 of the challenge completed. See u next week
    Day11: did it in the morning and felt good 😊 stuff went by quick
    Day12: did it late cuz I was out the entire day + my dad was at home so there was a chance he would see me workout but still went by itt
    Day13: did it peacefully I guess I got used to it cuz it dosent burn as much
    Day 14: ate WAYY too much today but still did it
    Day15: did it I started doing a thigh gap workout and it KILLED me but whatever Halfway there soooo excited
    Day16: the back series killed me 😭 and yesterday night I tried to do a push up and even tho I couldn't reach the ground and do a proper one I still somewhat managed to bend my elbows
    Might not seem like a lot but I couldn't do it before
    Day 17: came back from a 7 hour drive (was hiking was 1 hour) and did it
    Feel so freaking proud of me for completing it even tho I was back and exhausted 😭
    Day 18: did it omg I was at my frds house and we decided to do this together she loved it
    Day 19: really felt the burn today and was sweating 😅
    Day 20: it was soo refreshing omg 2/3 the way there my belly has definitely had some muscle definition and it has flattened
    Day 21: did itt I think I really improved my flexibility cuz when I do the stretch now it dosent even hurt like at all sooo omg I'm flexible now
    Day 22: was refreshed
    Just started school and it sucks I have to do this for 1 more week and I'm done
    Day 23: I think my strength has definitely improved w this
    a few months ago a 5 year old (mind literally 5) challenged me to an arm wrestle and won 😭 but now I defeated literally everyone in my bus even the jacked up dude 😎
    Day 24: I'm gonna be utterly honest
    I was lazy to do it but I'll have to forced myself to do this I'm practically counting till 30 days now

    • @Calliegualy
      @Calliegualy  Рік тому +2

      Yes!! Leave a new comment each day so I know you did it!!🎀💞 proud of you xx

  • @ILGprintables
    @ILGprintables Рік тому +4

    This was perfect today bc I had zero energy & reeeeaally didn’t want to work out- but now I feel Barbie-rific! Thanks Callie!

  • @Cindy-zi1yq
    @Cindy-zi1yq Рік тому +1

    That made me so happy!!!

  • @robertaissa7236
    @robertaissa7236 7 місяців тому

    Love to be able to complete! Good energy and best feeling to move the body muscles with your vibe.

  • @rebeccaleanne9218
    @rebeccaleanne9218 Рік тому

    that went by so fast! before i knew it, the class was over. I don't think I have ever had a workout go by that fast before. thank you so much for helping me to realize that i don't workout to look better, i work out to get stronger.

  • @Calliegualy
    @Calliegualy  Рік тому +6

    I'm teaching a LIVE Barbie Barre class on 7/22 at 10am EDT! Grab ur spot here!! sweatystudio.com/live

  • @franklyscar7959
    @franklyscar7959 Рік тому +1

    Loved loved this one! Thank you 🩷🩷🩷

  • @Aramz7503
    @Aramz7503 Рік тому +1

    I LOVE your videos. I get my workout and I feel joy the whole time. Thank you for doing these and always showing us how to modify, while telling us it’s okay to be where we are in the journey ❤

  • @AnnieElse
    @AnnieElse Рік тому +5

    My one word - SUBLIME (iykyk)
    Seriously - I feel amazing!!! Thank you Callie!!

  • @misslady8563
    @misslady8563 Рік тому

    I've started my Pilates journey. This was workout #3 for me. After the first one, I decided that you're the only one I'll watch. I LOVE your energy so much!! I am extremely proud of myself for getting thru these workouts. I want to thank you for making these videos for all of us🥰🥰🥰

  • @sofiahoyos4851
    @sofiahoyos4851 10 місяців тому

    Love what you do ❤

  • @judithbehrens8344
    @judithbehrens8344 Рік тому

    I love this workout and your energy!

  • @isabellabitsch
    @isabellabitsch Рік тому +1

    I LOVE THIS! You make me feel so motivated. I've never felt stronger. Keep up the good work❤

  • @amedamarbaniang6235
    @amedamarbaniang6235 Рік тому +6

    That was fun and sm love for myself! Thank you for this wonderful workout lovely . Also this is perfect for beginners. Stay hydrated yall 💪

    • @Calliegualy
      @Calliegualy  Рік тому +2

      So glad you had fun!! Share it with people who need it 💞

    • @amedamarbaniang6235
      @amedamarbaniang6235 Рік тому +1

      @@Calliegualy yessss definitely ✊thanks to you that I had a great workout 🤍

  • @sofialatorre1048
    @sofialatorre1048 2 місяці тому

    it was so incredible!! loved it

    • @Calliegualy
      @Calliegualy  2 місяці тому

      Aw Sofia! So glad you enjoyed!

  • @curlygirl2354
    @curlygirl2354 Рік тому

    Currently I've been going through alot , i mean literally alot and your videos makes me really even for few minutes , but still while doing your workout i feel happy and alive , thank you so much , please continue making more videos , i love you ❤ , May God bless you .

  • @laurayoung2293
    @laurayoung2293 Рік тому +7

    Been wanting to try pilates at home so think this video would to be adding to my pilates playlist see which one I like. Want something easy then gradual build up levels of pilates. Im wanting to lose belly fat and tone up whole body
    New subbie here 💕

    • @Calliegualy
      @Calliegualy  Рік тому +3

      Welcome queen!!! Check out my other videos I have a lot on here and even more on my studio! I also have a 7-day beginner challenge!

  • @hobbes7722
    @hobbes7722 Рік тому

    I love your videos so much Callie!! My one word to describe how I'm feeling after this workout is FANTASTIC 🥰🥰🥰

  • @fatimagonzalez4358
    @fatimagonzalez4358 Рік тому

    I love this so much!!! Actually I'm from Mexico and I'm learning english so let me tell you that your videos help me so much to feel motivated, grateful and practicing my englis skills! Thanks you are so kind

  • @minimidimaxiclub8780
    @minimidimaxiclub8780 Рік тому

    Feeling energised! 🎉

  • @turragorman59
    @turragorman59 Рік тому

    New to channel and LOVE your classes. Thanks so much 😊

  • @linneahalliday3213
    @linneahalliday3213 Рік тому +1

    i fricking love you!!

  • @jaymielee6160
    @jaymielee6160 Рік тому +1

    Fun!

  • @ellenkurzrok6574
    @ellenkurzrok6574 Рік тому

    💕 Thank you!

  • @theresaolivier9770
    @theresaolivier9770 Рік тому +1

    Thank you for your motivation. I needed that. I'm enjoying your sessions.❤

    • @Calliegualy
      @Calliegualy  Рік тому

      Aw yay!! I’m glad you’re enjoying them 💞

  • @sophie-kw3th
    @sophie-kw3th Рік тому

    Feeling empowered 💪💗

  • @teylaclaire3092
    @teylaclaire3092 Рік тому +1

    'GORGE-TASTIC' as Barbie would say

  • @LDR0330
    @LDR0330 Рік тому +2

    I woke up this morning and I didn't feel like working out at all. But I got this notification and now I feel so much better. Thank you 🫶

    • @Calliegualy
      @Calliegualy  Рік тому +2

      Amazing!! So proud of you for showing up today and overcoming those feelings

  • @hillaryr7042
    @hillaryr7042 Рік тому +1

    I want more !

    • @Calliegualy
      @Calliegualy  Рік тому

      Sweatystudio.com has 250+ of my workouts go check it out!! I also have lots of beginner workouts here on UA-cam :)

  • @LaurenLima-z8h
    @LaurenLima-z8h Рік тому

    Your amazing! Thank you so much

  • @danielaleroux
    @danielaleroux Рік тому +2

    feeling stronggg

  • @andreaveenstra1541
    @andreaveenstra1541 Рік тому

    I think I bit off more than I could chew with this one! I feel like a cooked noodle