I will be doing this every other day for so long! My issue isn’t strength but my ligaments and tendons. I was told Pilates is my saving grace! My ligaments and tendons are too lose. This will 100% fix this for me!
So great!!! I woke up looking forward to working out and I crushed it! I was super active and working out every day at the beginning of summer.. may and June and then summer started and I fell off the wagon, but I’m trying to get back to it! Thank you so much 💕💕💕
Your workouts are fantastic! I just have to say the music that is playing separately not edited in is hard to hear and not great quality but besides that 10/10!
This is some next level pilates I guess... I couldn't do most of it right off the get go. The wide stance planks and moving them in and out; forget it. these were all hurting my wrists really bad. Too many moves holding myself up by the wrists. This one missed the marked for me for sure.
walk! walking is so under-rated and needed for female hormone balance. Don't give yourself a hard number just try and walk more everyday and do small workouts 2x if you can. Grow With Jo is also awesome.
It's been two days since I did this and my abs are STILL so sore. I love your workouts so so much ahhh
This was so fun!!! Thank God I saw your TikToks and found you, I feel like a such sweaty queen every time:))
you post such good workouts!!! every single time I do one I just feel so at peace at the end even tho my entire body is on fire lol
Youre such an amazing teacher callie!! Thank you for this amazing and challenging class. needed it!
i literally love you you’re so pretty, an amazing instructor and your workouts make me feel great even if i struggle to do them❤️💕💜🌸🧡
I love how motivated you are, it always reminds me to be kind to myself!
I love how she keeps it real
thankssss for this video ! I'm working out 3 times a week now!!!
LOVED this workout! Shoutout tiktok for bringing me to you!
Omg I was burning in such a good way just found your channel few weeks ago and def gonna try more videos
Crushed this one!! I'd love love love more sliders workouts!
You are awesome!! I love your energy!
Absolutely loved it!!
I will be doing this every other day for so long! My issue isn’t strength but my ligaments and tendons. I was told Pilates is my saving grace! My ligaments and tendons are too lose. This will 100% fix this for me!
found you off of tiktok! Can't wait to try this out!
Love the energy😍
Love this workout!! ❤ Thanks!!
Callie, you’re an amazing instructor. I loved this workout. Thank you. #i’msweatyandiknowit
loved this one!
loved this thanks so much xx
☺️ loved this workout 💞
It felt great also I felt the burn as well 🔥😁
loved this!!!
Another great workout!!!!!
Wow that was 🔥🔥🔥
I loved it!
Loved this workout!!
Omg yay!!!!!💓💓
Loved this one!!!! ❤
Thank you🤍
This is a great workout.
HOW WAS THE WORKOUT SWEATY QUEENS?!
loved it!!!
So great!!! I woke up looking forward to working out and I crushed it! I was super active and working out every day at the beginning of summer.. may and June and then summer started and I fell off the wagon, but I’m trying to get back to it! Thank you so much 💕💕💕
Loved it!!
Your workouts are fantastic! I just have to say the music that is playing separately not edited in is hard to hear and not great quality but besides that 10/10!
Beyond agreed
Exactly what I was looking for!
So glad you found it!🫶
do you think it will work?
@kyla love it and over time it will work. Patience and discipline ✨️
Loved the class!! What mic do you use?
is there a way to do this workout without having to be in plank?? I have shoulder issues lol
This is some next level pilates I guess... I couldn't do most of it right off the get go. The wide stance planks and moving them in and out; forget it. these were all hurting my wrists really bad. Too many moves holding myself up by the wrists. This one missed the marked for me for sure.
I love it, buy how many calories does it burn?love u so much❤️
What shoes are those??
Can this count as a form of cardio pls? I’m told I need to do cardio mainly to lose weight. Will this help?
yes this is a cardio pilates class! ❤️
walk! walking is so under-rated and needed for female hormone balance. Don't give yourself a hard number just try and walk more everyday and do small workouts 2x if you can. Grow With Jo is also awesome.
Sis where are your sneakers from?
هههههههه
How are you
this is amazing thank you !! how many times should i do pilates a week according to you ? 🤍🤍
hi ! here you are 😁 ua-cam.com/users/shorts-8KHwc5wPXU?feature=share
loved this one !
loved this!
Woohoo!!!! Proud of you for showing up for yourself 💓💓💓