30 Day Yoga Challenge | Day 1 | Establish Connection | Yogbela

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 384

  • @EchoOneLove
    @EchoOneLove 8 днів тому

    you are that bright light that shines in the darkest partts of Mordor

  • @asishkumarsahu6520
    @asishkumarsahu6520 4 роки тому +21

    It was a amazing experience. The music in your surrounding is so calm that feels good and calm. I will complete this challenge. Thank you

    • @YogBela
      @YogBela  4 роки тому +2

      Thankyou so much Asish... All the best 👍👍

  • @MoBiGaffer
    @MoBiGaffer 9 місяців тому

    Started today & completed Day 0 & 1 together, It was wonderful experience! Thanks!

  • @nikhilsinghal2731
    @nikhilsinghal2731 5 місяців тому

    The experience was amazing. Thank you so much for teaching.

  • @Nobody_AL
    @Nobody_AL Рік тому

    Here I am 2 years later. Completed day 1🎉
    It was really amazing experience. I like how you eased the viewer in the beginning. Thank you.

  • @gkasana1451
    @gkasana1451 4 роки тому +4

    Mam this is day one
    I'm feeling it inside my soul my mind my heart
    They are getting connected, and want to share everything I'm suffering from past 2 years, my Griff my failure my wrong decisions my guilty I'm just facing it and letting it pass thanks mam I'm really feeling connected with myself
    Thanks for this 30 day program

    • @YogBela
      @YogBela  4 роки тому +1

      You'll see immense change after completing 30 daysv

    • @gkasana1451
      @gkasana1451 4 роки тому

      @@YogBela yes I'm feeling it mam thanks for this❤️❤️

  • @shreyasohan
    @shreyasohan 3 роки тому +10

    Completed day 1 and it was amazing. 🤗😇 Its not easy to practice meditation in silence in indian household😁

  • @pratikshaaggarwal44
    @pratikshaaggarwal44 Рік тому

    Hi, have never been an ardent fan of yoga and felt like I should give it a shot. I tried your day 1 and as opposed to all other comments, it was overwhelming. The part where you ask us to connect yet let the emotions fade was so powerful. I had tears rolling down my face. It was absolutely beautiful. Thankyou.

  • @ambikasahu5130
    @ambikasahu5130 3 роки тому +2

    I never feel connected to my mind before this. It's an amazing feeling. thankyou so much

  • @Myrehbar
    @Myrehbar 4 роки тому +1

    1- 1:00 👈start
    2- 2:39👈
    4- 4:36👈
    5- 5:12👈
    6- 5:52👈
    7- 6:23👈
    8- 7:00👈
    9- 7:22👈
    10-8:10👈
    11-8:36👈
    12-8:58👈
    13-9:23👈
    14-9:50👈

  • @vijayabharathi4445
    @vijayabharathi4445 3 роки тому

    Thank you so much for being generous enough to teach us step by step. I've been practicing yoga with this 30 days yoga challenge for quite a few days. I practice each day's teaching till I feel I've perfected the posture, balance and breathe. It takes 2 to 3 days for some lessons or even more. I think there is no need to rush.
    I feel much better physically, mentally and emotionally. Thank you again.

  • @blessedchildRuma
    @blessedchildRuma 2 роки тому +1

    Thank you ❤️
    God bless you always with lots of happiness and Success ❤️

  • @vishroxx10
    @vishroxx10 3 роки тому

    I have started this as day 1 and will be doing it for next 30 days without a miss. Felt good on day 1. Thank you.

  • @Poojaa2007
    @Poojaa2007 11 місяців тому

    I have completed this challenge once and now i am here again to take this challenge after a long time and i just completed day 1 and it was amazing for me as i felt so calm after completing it. Thankyou so much mam

  • @r.subhashinisubhi1089
    @r.subhashinisubhi1089 3 роки тому

    Am starting my beautiful journey with u from today

  • @reshmakk3487
    @reshmakk3487 3 роки тому +2

    Thank you yogbela for this wonderful initiative..had a great experience on Day 1 of practice..

  • @twoplustwo785
    @twoplustwo785 Рік тому +1

    Soothing

  • @varshasworld111
    @varshasworld111 3 роки тому +4

    Itz really amazing can't express with words but feeling so relaxed .

  • @niveditanath7769
    @niveditanath7769 4 роки тому +13

    I am 18 and i am gonna follow this 30 day refreshing series , thanks a lot ❤

    • @YogBela
      @YogBela  4 роки тому

      Wow .. good commitment 👍👍

  • @tka_1999
    @tka_1999 3 роки тому +1

    Loved it

  • @swastiknayak2798
    @swastiknayak2798 4 роки тому +3

    Most beautiful 17 mins of my life ,it just flew and it was so smooth, thank you mam for giving this teaching

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏🙏 Swastik.. happy to share my learnings 😇

    • @manojbharti-mrt
      @manojbharti-mrt 16 днів тому

      ​@@YogBela After a long time, I saw you and was shocked to see ur face... Now You look like a person returning from a long illness. Check ur initial videos and current video. There is no glory on your face, your body became so lean that look like a person with extreme illness.

  • @Doc_HKB
    @Doc_HKB 3 роки тому

    13 nov 2021
    Today i take 30 day yoga challage to connect my self
    I hope this is helpful for my mental health
    Good , simple and calm content finally i found on youtube thank you

  • @mudigotilakshman5028
    @mudigotilakshman5028 3 роки тому +1

    It's was very nice experience to me and thank you very much Medam

  • @sorelatable6279
    @sorelatable6279 3 роки тому

    Day 1 ☑
    I want mental peace.. Feeling better now.. Hopefully I would be able to complete the challenge💪☺

  • @lakshmigupta05
    @lakshmigupta05 3 роки тому

    Today is my first day.... Feeling so wonderful about body and mind..! Thank you so much ❤️

  • @meraki9130
    @meraki9130 9 місяців тому

    Day 1 completed and It was an amazing feeling

  • @priyasakre13
    @priyasakre13 3 роки тому

    First day...looking forward for 30days challenge...feel relax n calm🙏

  • @divyajyotitapuria5072
    @divyajyotitapuria5072 3 роки тому +1

    beautiful start. thank you!

  • @vaishalibhardwaj2164
    @vaishalibhardwaj2164 3 роки тому +1

    Day 1 was relaxing 😌thanku ...I hope I finish the challenge n feel accomplished

  • @rachana2830
    @rachana2830 3 роки тому

    IT is amazing experience. I'm feeling so relaxed peaceful & calm. Now I'm going to complete this awakening series. I love yoga . I've faith on my self to do this consistently 😀 thank you so much yogbela ❤️

  • @pallavipridarshinir
    @pallavipridarshinir 3 роки тому

    I feel very free ,I'll continue for next 29days tq

  • @kokkie-lv9ky
    @kokkie-lv9ky Рік тому

    Feeled Like doing this just 5 min .. doesn't feel like oh that's too long .. thanks 🙏🏼❤

  • @shrutiganigi8197
    @shrutiganigi8197 3 роки тому

    I came across your channel today after I finished exercising... I always have had the issue of when to inhale or exhale...
    After checking your few videos i really liked your videos..I have not found any other channel with so good explanation... I will start this 30 day challenge from tmrw

  • @boiniragini
    @boiniragini 6 місяців тому

    ittttttt wasssssssssssss superbbbbbb feelinggggggggggg

  • @Prashanth4255
    @Prashanth4255 3 роки тому +2

    Hi mam...my frnd suggested me to watch and learn yoga from ur class...and the first day experience is amazing....looks like I'm refreshed...thank u so much....I hope I'm gonna get rid of insomnia

    • @YogBela
      @YogBela  3 роки тому +1

      Thanks Prashlu🙏✨......just stay consistent 👍

  • @ganganimital
    @ganganimital 3 роки тому

    I done my first day... Thank you for such easy start... Which is help in to consistency..

  • @khushijoshi4225
    @khushijoshi4225 3 роки тому +1

    The background music and you are the perfect match Thankyou so much for this .
    Day 1 ✅

  • @kajalmalave6743
    @kajalmalave6743 3 роки тому

    Thank u so much mam..i really wanted teacher like u..that my 1st day..nd wanted to continue with lots of hopes

  • @gxoxgirl
    @gxoxgirl 3 роки тому

    I liked how you addressed the menstrual cycle problem and told us a way around it

  • @rishabhvishnoi9254
    @rishabhvishnoi9254 2 роки тому

    Thank you for sharing such an amazing course.

  • @akshitashah2292
    @akshitashah2292 2 роки тому +1

    What a amazing experience.. i can't explain you how i am feeling right now.. i never know i can feel this way also for my self.. 😍

  • @aathirapkumar5552
    @aathirapkumar5552 2 роки тому

    Afterday1 , I feel a little calmer. I got to observe what is in my head. Thank you

  • @01Devanshii01
    @01Devanshii01 3 роки тому

    Your voice is so soothing. I had an amazing experience. Thankyou!

  • @pranab8667
    @pranab8667 Рік тому +1

    Day 1 done ✅ 👍 : 23 sept 2023

  • @Jugaad4Bio
    @Jugaad4Bio 4 роки тому +2

    Some of my experiences being a beginner:
    1 I wasn't able to rotate my ankle😥
    2 While doing breathing exercise my backbone was saying "bhai kuch jyada ho gya ab relax kar".😭
    But at the end the feeling of completion of day 1 was awesome. 😍
    Thanks #YogBela 🙏🙏🙏

    • @YogBela
      @YogBela  4 роки тому

      Stay consistent.. you'll see improvement 😇

  • @angelfrancis9278
    @angelfrancis9278 Рік тому +1

    Starting from today ,hoping to finish this series❤

  • @deepadas11377
    @deepadas11377 3 роки тому

    Day-1 completed ,again starting this series to feel awaken 😊

  • @preethinatarajan6948
    @preethinatarajan6948 4 роки тому +1

    Done with day 1 of the 30 day challenge ❤️
    The way you walked me through the session was astonishing! The pace was perfect! And it was easy and relaxing!
    Amazing work❤️❤️❤️
    Thank you!

    • @YogBela
      @YogBela  4 роки тому

      Thankyou so much Preethi.. 🙏🙏

  • @ridhimachauhan4962
    @ridhimachauhan4962 Рік тому

    DAY-1 DONE😃
    Already feeling little relaxed.
    Thanks a lot❤

  • @sudokudo
    @sudokudo Рік тому +1

    Day 1 🌻 11/1/24 - feeling calm and connected to myself.

  • @Harou21122
    @Harou21122 3 роки тому

    Found you just after completing my 30 day yoga journey now on i will come daily and complete this one too ❤️❤️

  • @aarefalokhandwala7943
    @aarefalokhandwala7943 4 роки тому +3

    Its just awesome thank you for the wonderful season ✌️

    • @YogBela
      @YogBela  4 роки тому +1

      Thankyou Arefa 😇👍

  • @alishajain1329
    @alishajain1329 3 роки тому

    Amazing definately continuing

  • @anjalijagatap16
    @anjalijagatap16 3 роки тому

    During the meditating minute I was like opening my eyes after 2 minutes or 5 minutes to see that did she moved on or still her Eyes are closed.... 😅 BY THe way tq very much I was feeling very stressed today and my body was feeling soo heavy and lazy and I tried this day 1 now I am feeling relaxed and fresh . Soo conclusion :- i'll continue this till day 30 ♥️
    I searched this yoga routine in many channels but no one did .. And while scrolling today i found your channel . I saved all your videos I really loved it very much.. ♥️

  • @poojachavan2144
    @poojachavan2144 3 роки тому

    Day 1 complete. Feeling good thanks mam

  • @yashikagulati8994
    @yashikagulati8994 3 роки тому

    Started today it was amazing session..can’t wait for next 29 days😍😍😍😍😍😍😍😍

  • @snehajaiswal9112
    @snehajaiswal9112 2 роки тому

    Feels fresh and energetic thanks you so much.... I am going to complete this whole series... 👍🏻

  • @ritikabiswas884
    @ritikabiswas884 3 роки тому +1

    Day 1 done with my partner..Feeling relax..❤️

  • @ektayadav8023
    @ektayadav8023 3 роки тому

    It was beautiful , felt so peaceful 😌calm and still within. Background music is soothing , it really helped to feel the connection.

  • @itelugupodcast
    @itelugupodcast Рік тому

    I tried now feeling good
    now i am getting some type of relaxation 😊 thanks 😊

  • @hitender1988
    @hitender1988 3 роки тому +2

    I started from Today. It was amazing experience.

    • @YogBela
      @YogBela  3 роки тому +1

      Great welcome to Awakening series

  • @jyotisvibes4404
    @jyotisvibes4404 4 роки тому +1

    Starting from today ma'am
    No matter what I always follow you

    • @YogBela
      @YogBela  4 роки тому

      Welcome Back Jyoti... 👏.. All the best

  • @nikhilsinghal2731
    @nikhilsinghal2731 4 роки тому +2

    Its always amazing to watch your videos..i have been following you from a long time..keep doing the amazing work❤️❤️

    • @YogBela
      @YogBela  4 роки тому

      Thankyou so much Nikhil

  • @asthasharma8238
    @asthasharma8238 Рік тому

    started today... will complete it till the end...

  • @bhavanapatel3267
    @bhavanapatel3267 4 роки тому +1

    Hello mam started 30 day challenge.day1was very refreshing,was feeling fresh from the hectic schedule thank you mam🙏

    • @YogBela
      @YogBela  4 роки тому +1

      Welcome to Awakening Series 😇

  • @klaudia8151
    @klaudia8151 2 роки тому

    Thank you so much for this video. Exactly what I needed - to reconnect with myself. ❤️

  • @swatiawnani4097
    @swatiawnani4097 3 роки тому

    Day 1 done. Thanks for uploading this session. It was good to begin yoga with you, such a nice way you explain and so soothing experience.Wish to continue the same.

  • @shinchanshinchan3676
    @shinchanshinchan3676 3 роки тому +1

    Thank you.

  • @diptigangurde3365
    @diptigangurde3365 3 роки тому +1

    Hi Preeti..
    Awesome practice it was.. will continue through 30 days

    • @YogBela
      @YogBela  3 роки тому

      Great Dipti... Welcome to Awakening series

  • @vishwa_shah_
    @vishwa_shah_ 3 роки тому

    June 8 - 7 am, completed my day 1 ❤️ I loved it and I hope to continue for next 29 days straight.

  • @djoydintis2106
    @djoydintis2106 4 роки тому

    Wonderful experience. I'm following your all videos since 5 month. I loved your way of explaining each and every step of asana. You are the best.

    • @YogBela
      @YogBela  4 роки тому

      Thankyou so much Djoy 😇🙏

  • @miraprajapati3963
    @miraprajapati3963 3 роки тому

    I love this today seation 2nd day of my yoga but I love this I assept u r challenging I was happy 😊I join my mind is so relaxed

  • @sunilmoyal5847
    @sunilmoyal5847 3 роки тому

    Great experience with you ma'am 😊 1st day of of finding peace

  • @padminiparab934
    @padminiparab934 3 роки тому +1

    So much superb feeling thank you mam aisa lag raha hai aap ke class mai hai hum hai

    • @YogBela
      @YogBela  3 роки тому

      So sweet ❣️

    • @YogBela
      @YogBela  3 роки тому

      So sweet ❣️✨

  • @oldkannadasongsreddy7469
    @oldkannadasongsreddy7469 Рік тому

    Thank u so much ,feeling so relaxed

  • @mevivekpatel
    @mevivekpatel 3 роки тому

    I was doing some yoga but in random manner. I wanted to practice yoga step by step. After searching many days. I found your 30days yoga challenge episodes.
    I'm starting my Yoga challenge today. I'm Very very excited about it.
    Thank you so much to design This kind of yoga. 😊🙏
    I can say day was awesome. I will let you know my experience after yoga challange.

  • @aishanipatil2755
    @aishanipatil2755 3 роки тому +1

    Beautifully curated tutorial

  • @simarpreetkaur7247
    @simarpreetkaur7247 4 роки тому +2

    Loved the experience. Looking forward to completing this series

    • @YogBela
      @YogBela  4 роки тому +1

      Welcome to Awakening Series 😇

  • @aparnadwivedi1796
    @aparnadwivedi1796 3 роки тому +6

    your background music has an immense effect on me..

    • @YogBela
      @YogBela  3 роки тому

      🙏🙏🙏😇

  • @aakankshaambastha8092
    @aakankshaambastha8092 9 місяців тому

    day 1 feeling calm and peace

  • @mehakbattaangra2671
    @mehakbattaangra2671 2 роки тому

    Most beautiful experience

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому +2

    Start again🥰

  • @kirtiyadav1137
    @kirtiyadav1137 3 роки тому

    You are doing a great job thankyou soo much for these 30days want more videos like this ❤today is my 1st day and it was first time when I meditate properly thankyou soomuch❤

  • @divyagoel5410
    @divyagoel5410 3 роки тому +1

    I wish I could have found this sooner. When you started this series. But nevertheless going to start from today.
    Day 1 done

  • @Reels_makeup
    @Reels_makeup 3 роки тому

    Amazing experience

  • @gunjanraheja5471
    @gunjanraheja5471 8 місяців тому

    Amazing experience ❤

  • @DrHimanshiTheUnicorn
    @DrHimanshiTheUnicorn 3 роки тому

    Oh my god. This worksss!!!!!!❤️😭 Thanks sis!

  • @ektadanganavar4813
    @ektadanganavar4813 3 роки тому

    My God!! Such a beautiful experience. Felt so peaceful after the session. Thank you❤

  • @PreetiSharma-yz3zh
    @PreetiSharma-yz3zh 3 роки тому

    Today is my first day doing it and i feel great

  • @naveenkumart3338
    @naveenkumart3338 3 роки тому

    do not know the importance of yoga... but a kind of connection experienced mam... will continue 30 days challenge...

    • @YogBela
      @YogBela  3 роки тому

      👍👍 All the best

  • @sanchiverma536
    @sanchiverma536 3 роки тому +2

    Doing this challenge the 3rd time I just love this thanks allot

    • @nidaali4903
      @nidaali4903 3 роки тому

      How much did u lose with this series?

    • @sanchiverma536
      @sanchiverma536 3 роки тому

      @@nidaali4903 I lost 5kg easily with this series+diet hope it helps u

  • @destinationofparenting6261
    @destinationofparenting6261 3 роки тому

    Thank you.awsome experience.

  • @manasikagwade6667
    @manasikagwade6667 3 роки тому

    Feeling so relaxed

  • @archanajha4490
    @archanajha4490 Рік тому

    This is awesome ❤ i will finish this challenge

  • @uman3689
    @uman3689 3 роки тому

    Started from today and Im experiencing good👍

  • @janhvipatil328
    @janhvipatil328 3 роки тому +1

    It's really relax

  • @hbirhman5062
    @hbirhman5062 4 роки тому +1

    It was so relaxing... Thanku

  • @manuxoxo6399
    @manuxoxo6399 3 роки тому

    Day 1 💙

  • @pallavipridarshinir
    @pallavipridarshinir 2 роки тому +1

    I am starting 2nd time ❤️🙌🥰

  • @Vorundor
    @Vorundor 2 роки тому

    Day 1 done, ready for this next series. Thank you, Preeti. :)