30 Day Yoga Challenge | Day 7 | Detox | Yogbela

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  • Опубліковано 1 лют 2025

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  • @niveditanath7769
    @niveditanath7769 4 роки тому +12

    🙏☺ 1 week completed... I just can't put in words how I am feeling, it's like I am floating, light and caaaaaaalm 🌬😌

    • @YogBela
      @YogBela  4 роки тому +1

      Wow Niveditha 👍👍😇

  • @archanaanu6240
    @archanaanu6240 4 роки тому +13

    Day 7 completed....sooo relaxed and my periods gets back...thanku..after this plz do a 30 day weight loss series..😍

  • @chitraiyern
    @chitraiyern Рік тому +1

    Thank you for this incredibly beautiful series! One of the things I love about the asanas you take us through each day is that every posture stretches and balances the body instead of straining it. I've been practising yoga for more than 10 years now, and I can feel it in my body when a practice is nurturing. This does that for me. I look forward to completing the 30-day challenge and repeating it as well. I hope you keep growing 🌻

  • @azeemahmed8737
    @azeemahmed8737 2 роки тому +1

    It's great experience,I feel burn on my legs .try to show calories burn in ur all session,this will help us a lot to understand the yoga weight loss .thank you .

  • @anaghaa7354
    @anaghaa7354 3 роки тому +2

    7 days completed...feeling more relaxed physically and mentally...Thank you so much... ❤️

  • @anamika_MV
    @anamika_MV 3 роки тому +1

    Done 7 days, I felt relaxed and happy with completion of 1week of awakening series and today I felt good amount of stretch in thigh. I will keep myself motivated.

  • @MoBiGaffer
    @MoBiGaffer 9 місяців тому

    Day 7 completed, wonderful experience! Thanks!

  • @justforyoufromdr.santhikv220
    @justforyoufromdr.santhikv220 2 роки тому

    I m now doing the 30days regimen of yours.. also learnt earlier weight loss series 3types too .. seeing lots of improvement in my mental and physical health and my extra weight started shedding and also following food regime also.. always thankful to you for ur yoga guidance in my life.. will give feedback in the coming days of practice too.. 🙏🙏🙏

  • @nikhilsinghal2731
    @nikhilsinghal2731 5 місяців тому

    Thank you so much for teaching us ❤

  • @bramarainam3829
    @bramarainam3829 3 роки тому +1

    Thank you Preethi... u have designed the program very interestingly.

  • @shivangibaranwal2929
    @shivangibaranwal2929 4 роки тому +1

    7day done... And bhut sari knowledge Mili hai one week me Mai to bhut excited Hun aor v ku6 sikhne k liye...🙏🏻 Thank you so much didi❤️

  • @sumathivenkatesh_
    @sumathivenkatesh_ 3 роки тому

    I have completed the 10days challenge and started with 30 days challenge . I have completed one week and found my body answering every twist I request. I am 40 +
    .I have been doing yoga for the past 4cyrs. You have helped me to correct my postures and making me more confident . Padmasana has been a dream for me because I couldn't place my legs properly and was very painful. Now I wonder I am placing my legs in lotus posture. . I am really thankful to you preethi. I feel very happy sharing this to you. Nowadays I feel stress free and relaxrs also🙏👏👏👏

  • @LilithXCX
    @LilithXCX 3 роки тому +1

    1st week done and I'm really enjoying these sessions and actually seeing a transformation. Thank you so much 🥰

  • @RituSharma_
    @RituSharma_ 3 роки тому

    I am following the 30 days yoga with my daughter, and we have started to experience positive results..thank u

  • @shreyasohan
    @shreyasohan 3 роки тому +1

    Completed day 7. This was the toughest one for me till now because I was finding it hard to do forward bends for longer. It was something new to me. Thank you for the session 🤗

  • @gulafshapathan101
    @gulafshapathan101 3 роки тому

    Day 7 completed... 22:25 i did this aasan for the first time , i am good in holding all the aasanas quite comfortably but this one i couldn't.

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 4 роки тому +1

    One week completed for the 2 nd time. All credit goes to you. Thank you🌹🌹🌹🌹

    • @YogBela
      @YogBela  3 роки тому

      Unstoppable Moushumi 🙏

  • @kajalmalave6743
    @kajalmalave6743 3 роки тому

    Day 7 done..what a feeling today..my knees are completely stretch..when u say go on shawasana..feel so fresh

  • @leenaingale
    @leenaingale 2 роки тому

    1 week completed feeling good. Looking forward to try your all series.

  • @dattatraykhade4283
    @dattatraykhade4283 4 роки тому +1

    Thankyou ....
    Bahut achha lage hai hume
    Man bilkul trupt trupt hogaya hai
    Aapka bahut saara dhanyavad

    • @YogBela
      @YogBela  4 роки тому

      Thankyou so much 😇🙏

  • @SS-gd6ef
    @SS-gd6ef 3 роки тому +1

    Thank you madam for the wonderful sessions ..7 days completed..could you please help us with hair growth yoga practice ..with lots of respect 🙏

    • @YogBela
      @YogBela  3 роки тому

      Sure soon 😇

  • @AmitSingh-se2yv
    @AmitSingh-se2yv 3 роки тому +1

    Today my day 7,I really feel energized thankuu so much 🙏
    Keep going on, our wishes with u, u r doing good work for society☺👍

  • @rachanachavan4710
    @rachanachavan4710 4 роки тому +1

    THANK U JI 🙏YOGBELA PRITI
    I RECENTLY STARTED THIS YOG
    BUT BECAUSE OF JOB CAN'T PRACTICE EVERYDAY
    7 DAYS COMPLETED
    FEELING GREAT🙏

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏🙏 Rachana.. it's great that still you are finding time for your practice... I wish you peaceful progress in your yoga journey 🙏😇

  • @rachitasharma3336
    @rachitasharma3336 3 роки тому +1

    After Yoga I feel so relaxed..Thankyou Di 🧘‍♀🧿🙏🤗😍💓

  • @anitadeswal7620
    @anitadeswal7620 4 роки тому +1

    Best yoga teacher 👍👍👍👍

  • @sarvatzaheer8802
    @sarvatzaheer8802 4 роки тому +2

    Yeyyy! Completed one week! I have been practicing yoga before but now it looks like I've started understanding yoga. Thank you for clearing the doubt about knees distance in child pose. 🙏🌷

    • @YogBela
      @YogBela  4 роки тому +1

      Many students had same doubt, including you .. so thought of explaining it in detail 😇

  • @caanjalijain3478
    @caanjalijain3478 4 роки тому +2

    Done with 7th day... Feeling relaxed...calm... Shukriya for this series 🙏🏻😇

    • @YogBela
      @YogBela  4 роки тому

      Happy to share my learnings Varnika 😇👍

  • @vaishalibhardwaj2164
    @vaishalibhardwaj2164 3 роки тому

    7 days completed wow m so 😊happy n relaxed...thnx fr the amazing experience

  • @Jjgghehwysh
    @Jjgghehwysh 3 роки тому +1

    Feel very good. Calm and light. Released stress to a big extent. Thank you.

  • @ridhimachauhan4962
    @ridhimachauhan4962 Рік тому

    DAY-7 DONE
    Feeling so happy that I reached till here. Thank you ma'am , you are amazing ❤❤❤❤

  • @rajeshvyas1578
    @rajeshvyas1578 3 роки тому

    What a day to start with your 30 day challenge, day 7 gone , feeling like I m on cloud 7 . . . Thanks guru ji

  • @aapkisahelisangeetadaisy
    @aapkisahelisangeetadaisy Рік тому

    Wonderful..very impressed....can you share from where you learn yoga....basically your yoga journey.

  • @Poojaa2007
    @Poojaa2007 11 місяців тому

    Day 7 done. Its been really nice to do yoga everyday and I have started seeing some changes it my state of mind. Thank you.

  • @shrutikawankhade8637
    @shrutikawankhade8637 4 роки тому

    Completing day 5 today..and very excited to level up😇😇😇😇😇😇😇😇

  • @rachana2830
    @rachana2830 3 роки тому

    Day 7 completed.im so happy today feeling relaxed. Thank you so much yogbela ❤️

  • @simarpreetkaur7247
    @simarpreetkaur7247 4 роки тому +1

    It's week of session done. Find an improvement in my posture. My concentration and my awareness about my well-being has increased. 😀😀

    • @YogBela
      @YogBela  4 роки тому +1

      Well done Simranpreet 😇😇❤️

    • @simarpreetkaur7247
      @simarpreetkaur7247 4 роки тому

      @@YogBela With due respect I wish to correct you here. My name is Simarpreet Kaur

  • @Jugaad4Bio
    @Jugaad4Bio 4 роки тому +1

    Day 7 done 🤩
    While doing some of the twist and turn their was localised and temporary pain in muscles 🤔.
    One week completed 🤗 I m already feeling upgraded 😍😎.
    Thanku 🙏🙏🙏

    • @YogBela
      @YogBela  4 роки тому

      Minor muscle pain here and dere is fine... 👍👍👍

  • @Priyanka-ti2lx
    @Priyanka-ti2lx 3 роки тому

    Thank you so much🙏.....feeling so calm & relaxed😊

  • @sahilsharma8717
    @sahilsharma8717 2 роки тому

    mam from all excercise i love and wait for shav aasan... it give a sepearte room like feeling in my mind and i feel a like my mind is compltely shut off......

  • @aasthasharma5465
    @aasthasharma5465 4 роки тому +2

    I feel super relaxed thank you for the hardwork you put into these sessions preeti.Thank you for being my virtual yoga guide amid this pandemic😊

    • @YogBela
      @YogBela  4 роки тому +1

      Happy to share my learnings Aastha 👍😇

  • @souravchethan3142
    @souravchethan3142 3 роки тому

    Hii gud mng... Day 6 and 7 done together... feeling very relaxed... thnks for the session🙂

  • @88sukhoi
    @88sukhoi 3 роки тому

    Day 7 completed ....today session tough for me ... After session feeling good ...nice going to yoga journey ... thanks Priti for inspiring us.

  • @shilpabhagwat9736
    @shilpabhagwat9736 4 роки тому +1

    Done!!😊 Thank you, Preeti 🙏😊❤️

  • @swetacpala6141
    @swetacpala6141 4 роки тому +1

    Day 6 and 7 done together 🙂 feeling relaxed , today I've set a goal👍 thank you so much for these sessions 🙏

    • @YogBela
      @YogBela  4 роки тому

      Great Sweta 👍

  • @deepadas11377
    @deepadas11377 3 роки тому

    Day - 7 completed, week-1 completed....this is first time that i have completed some challenge🤗🤗

  • @jyotisvibes4404
    @jyotisvibes4404 4 роки тому

    All I can say thankyou so Much ma'am for this series ......

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏 Jyoti

  • @vansikaraitani7412
    @vansikaraitani7412 4 роки тому +1

    Day 7 done....feeling quite relaxed...thankyou maam

    • @YogBela
      @YogBela  4 роки тому

      Vansika 👍😇

  • @RajvibaDevda
    @RajvibaDevda 3 роки тому +2

    👍👍👍💪🙏great Journey

  • @snehasrivastava9593
    @snehasrivastava9593 3 роки тому

    Thank you Ma'am for making such good Yoga series for us ❤️

  • @keshujain4696
    @keshujain4696 3 роки тому +1

    Thank you for making this awesome series ma'am 😇 I'm feeling more calm and peace in my mind and body too. Looking forward to feel the changes after completing this whole series.💜💜

    • @YogBela
      @YogBela  3 роки тому

      Definitely you'll observe changes (+ve) ... Do share your experience 😇

  • @sonamtsomo7080
    @sonamtsomo7080 3 роки тому

    One week completed! Enjoy lots.

  • @tejaswineepanda_
    @tejaswineepanda_ 3 роки тому

    Thank you so much Mam for this amazing series....I really felt so much energetic and also that energy level menteined for the whole day....

  • @radhikapoonia6227
    @radhikapoonia6227 3 роки тому +1

    Mam plzz make a 30 day series on weight loss🙏

  • @neelverma9293
    @neelverma9293 3 роки тому +1

    7 day complete mam🙏 feelings wonderful

    • @YogBela
      @YogBela  3 роки тому

      🙏🙏🙏😇

  • @eplnfl
    @eplnfl 3 роки тому +1

    Great class.

  • @chinmayeebehera211
    @chinmayeebehera211 3 роки тому

    Superb feeling mam🥰👍thanks🙏

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому +1

    Done👍🏻❤❤again again and again, i m addicted

  • @mehakbattaangra2671
    @mehakbattaangra2671 2 роки тому

    Beautiful journey feels so much relaxed

  • @sailakshmipoduri3295
    @sailakshmipoduri3295 3 роки тому

    One week done.. feeling very good...👍

  • @sreedhars9663
    @sreedhars9663 3 роки тому +1

    Feeling awesome 🙏

  • @rinkunegi6168
    @rinkunegi6168 3 роки тому +1

    I hv also completed..thanks

  • @renjinikannan9547
    @renjinikannan9547 3 роки тому +2

    Pls do 30day weight loss series

  • @riddhisingh8960
    @riddhisingh8960 4 роки тому +1

    Day 7 done ...and feeling relaxed and calm,thank you for your guidance

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏 Riddhi.. all your efforts

  • @sanghamitraacharya8771
    @sanghamitraacharya8771 4 роки тому +1

    Day 7 done. Thanks Preeti!!🙂

  • @poojadeshwal9972
    @poojadeshwal9972 4 роки тому

    done 7th day...
    relaxed n great session😊😊

  • @zainabtashneem6950
    @zainabtashneem6950 4 роки тому +1

    Day 7 completed... Feeling calm and relaxed.. ✨✨✨✨

    • @YogBela
      @YogBela  4 роки тому

      👍👍 Zainab

  • @oliviapaul2396
    @oliviapaul2396 4 роки тому +1

    Thank u ma'am for these series ..it's helping a lot ❤️❤️❤️❤️

    • @YogBela
      @YogBela  4 роки тому

      ❤️👍 Olivia

  • @somyashrivastava6922
    @somyashrivastava6922 3 роки тому

    Day 7 done 👍, do a 30 days weight loss series plz.

  • @jp_gun5930
    @jp_gun5930 3 роки тому

    Wow amazing changes in body postures and what an energy I get for the whole day😘😘😘😎😎😎
    Thanks a lot..... 😍😍😍😍☺☺☺☺☺☺☺☺😚😚😚

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому

    Done,👍 I love to do namaste in every asanas 🙏

  • @archanaanu6240
    @archanaanu6240 4 роки тому +1

    I can't do this upto 💯 because of thigh pain and balancing issue..what to do..plz

  • @myyogajourney1738
    @myyogajourney1738 4 роки тому +1

    Day 7 done yogbela.... ❤️🙏....

    • @YogBela
      @YogBela  4 роки тому

      👍👍 Antima

  • @poojakumawat9100
    @poojakumawat9100 3 роки тому

    7days completed so clam and relaxing

  • @hakunamatata7172
    @hakunamatata7172 3 роки тому

    Day done #7 , sending much love to you.. 😍

  • @gursimrankaur709
    @gursimrankaur709 3 роки тому +2

    It was an amazing session and I'm really enjoying it.
    Grateful:)❤

    • @YogBela
      @YogBela  3 роки тому +1

      ❤️❤️👍

  • @pratibhamishra4654
    @pratibhamishra4654 4 роки тому +1

    Feeling Relaxed.....eagerly waiting for nxt session☺

    • @YogBela
      @YogBela  4 роки тому

      Great Pratibha.. see in core strengthening session 😇👍

  • @sumitrapradhan5874
    @sumitrapradhan5874 4 роки тому +1

    Day 7 done...feeling relaxed.Thank you for this series

    • @YogBela
      @YogBela  4 роки тому

      👍👍 Sumitra

  • @samanvithajanapati7531
    @samanvithajanapati7531 4 роки тому +1

    Day 7 done! Today was a little tough! But totally worth it!

    • @YogBela
      @YogBela  4 роки тому +1

      It's ok Samanvitha.. just stay consistent.. don't push too much 👍

  • @anushabembalagi4524
    @anushabembalagi4524 3 роки тому +1

    Plz do a 30 days weight loss series

  • @drashwinidhwle9840
    @drashwinidhwle9840 4 роки тому +1

    Feeling energized 🙏🙏

  • @gosaindeepti
    @gosaindeepti 4 роки тому +1

    relaxing session...
    Thank you!!!😊❤

  • @amittahetta9000
    @amittahetta9000 4 роки тому +1

    Each twist relaxed my body.
    See you tomorrow.

  • @rishikart10
    @rishikart10 3 роки тому

    Thank you so much 😊

  • @mamtadogra7650
    @mamtadogra7650 4 роки тому +1

    Feeling relaxed

  • @khushigoel2254
    @khushigoel2254 3 роки тому

    enjoying this... plz create weighloss 30 day yoga challange

  • @nanditabhattacharyya8231
    @nanditabhattacharyya8231 3 роки тому

    Day 7 done Preety, n a big thank you ❤️

  • @sayantani4428
    @sayantani4428 3 роки тому

    Day 7 complete yeah huhu😉😉😉

  • @bhavenh
    @bhavenh 4 роки тому +2

    Awakening series is very addictive 😃 Look forward to it as soon as O get up. Day 7 done 👍 At multiple times, the burps were released because of twists! Can you cover Shankh Prakshalan in any of your next videos?

    • @YogBela
      @YogBela  4 роки тому

      Nice to see your dedication Bhaven.. great suggestion though 😇

  • @anaubilava2611
    @anaubilava2611 3 роки тому +1

    that was amazing one week, thank you so much, Pretti

  • @pragyasingh6356
    @pragyasingh6356 2 роки тому

    Day 7 :Done..
    Maza aaya..

  • @shabi5475
    @shabi5475 3 роки тому +2

    week 1 done ✅

  • @Poojaa2007
    @Poojaa2007 10 годин тому

    Yayy 7 days completed❤

  • @bankersworld3588
    @bankersworld3588 4 роки тому +2

    Which time is best for exercise

    • @YogBela
      @YogBela  4 роки тому +2

      Anytime.. better than not doing

  • @shivanichaurasiya4814
    @shivanichaurasiya4814 3 роки тому

    7th day done thanks for this series ❤️

  • @shrutikawankhade8637
    @shrutikawankhade8637 4 роки тому +1

    Very very niceeeee🥰😍🤩

    • @YogBela
      @YogBela  4 роки тому

      Thankyou Shrutika 👍👍

  • @pRoUdtRiPti0429
    @pRoUdtRiPti0429 4 роки тому +1

    Is it necessary to do yoga in the morning can't we do in evening plz suggest🙏

    • @YogBela
      @YogBela  4 роки тому

      Yes Tripti.. you can

  • @angelabonita595
    @angelabonita595 3 роки тому

    Love it 🌹❤️thankU

  • @pavithrak5053
    @pavithrak5053 2 роки тому

    Day 7 completed - relaxed.

  • @amnu_Sharma
    @amnu_Sharma 4 роки тому +1

    Done 7th day feel calm😊

  • @sriharini15
    @sriharini15 Рік тому

    1 week completed🎉