11 Line Abs Pilates Burn 🔥 | 8 Min at Home Workout | No Equipment

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 56

  • @LillySabri
    @LillySabri  Місяць тому +9

    Don't miss out on our Black Friday Deals! 🔥Join the LEAN Transformation Method! 🔥Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! bit.ly/leanblackfriday2024 ⚡💪

  •  День тому

    I started seeing results in 2 days !! This workout is amzing! Thank you so much ❤

  • @eeyevoree
    @eeyevoree Місяць тому +23

    My favorite fitness channel! Thank you!!

  • @katzdravkov6968
    @katzdravkov6968 19 днів тому

    The beautiful sunny backdrop and upbeat music kept me in good spirits! Thank you for a great workout!

  • @SarahBoucher-travelfit
    @SarahBoucher-travelfit 27 днів тому +1

    This was so good! My abs totally felt it! Thank you❤

  • @miriamroyena1592
    @miriamroyena1592 15 днів тому

    Thank you Lilly for all of the content you put out for us! ❤
    I added this workout into my regular lean app workout! 🙌🏼

  • @violet8476
    @violet8476 Місяць тому +3

    Omg can’t wait to do this with day 2 of the best sculpt and strength program on the lean app !❤️💕thank u Lilly !

  • @СветланкаМихайлова-з7с

    Thank you so much, Lilly🤍

  • @susoso12
    @susoso12 Місяць тому +4

    Wow those 8 min was like 8 hours..thanks Lilly

  • @veronicaokomi8364
    @veronicaokomi8364 27 днів тому +1

    I'm so glad the algorithm brought up to me ❤

  • @shanthiraja4054
    @shanthiraja4054 Місяць тому +5

    thank you so much lilly 😊❤

  • @JovinieMarta-lv1ef
    @JovinieMarta-lv1ef Місяць тому +1

    Wow that burns .. watching here from Philippines 👋

  • @valeskaghisell4088
    @valeskaghisell4088 13 днів тому

    Amazing! 👏

  • @marena777
    @marena777 Місяць тому

    the time passed so quickly on this one! Loved it❤

  • @firepxw
    @firepxw Місяць тому +4

    im gonna do this workout rn! ❤
    wish me luck 🔥

  • @hardcore7775
    @hardcore7775 Місяць тому +2

    Last 4 videos are simple to me. Do you have a harder version? Thank you in advance ☺️

  • @zo6944
    @zo6944 Місяць тому +1

    Thank you, Lilly!!! Xoxoxo💜

  • @skapon86
    @skapon86 26 днів тому

    Love it, love you Lilly! ❤ with you I’m definitely getting results

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 Місяць тому +1

    Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊

  • @Watashiwa_reena
    @Watashiwa_reena Місяць тому +2

    Burns in all 11 minutes 🧘

  • @andreahammond2314
    @andreahammond2314 Місяць тому

    Loved it! Thanks Lilly!

  • @suelemdasilvadamasceno4275
    @suelemdasilvadamasceno4275 Місяць тому +1

    Ótimo exercício ❤

  • @jillianmckay-fletchersmead6770
    @jillianmckay-fletchersmead6770 24 дні тому

    loved this!

  • @VeroDeLaPointe
    @VeroDeLaPointe Місяць тому

    This is exactly what I needed to stay consistant and commitment to my « me » time. Had a hard weekend and was feeling blah so not realy in a mindset for a routine today. Now I’m sore, still blah but so proud. 😊

  •  3 дні тому

    You killed my core 😭

  • @LiLi-product
    @LiLi-product 27 днів тому

    The best ever channel 🎉❤

  • @amelielawes
    @amelielawes Місяць тому +1

    Let’s do thisss!! ❤❤❤

  • @annam3496
    @annam3496 27 днів тому

    love it! love it! love it!

  • @maaddieee4141
    @maaddieee4141 Місяць тому

    I love it!

  • @notursweetseptember
    @notursweetseptember Місяць тому

    Would love a Version of this with exercises that wont widen the waist 🥰

  • @francescamenozzi4673
    @francescamenozzi4673 Місяць тому +4

    i’ve recently injured my ankle and i’ve been doing your workouts because i need to stay fit, but can i lose weight if i just do abs and glutes?

    • @lindaisambola
      @lindaisambola 14 днів тому +1

      Yes if your on calorie deficit it would help you more and give you results faster

  • @rauccigina
    @rauccigina Місяць тому

    Love ❤❤❤

  • @aliza.waqarrrr
    @aliza.waqarrrr Місяць тому

    24 sec ago and here 🎉❤

  • @RebeccaMills-vj6gr
    @RebeccaMills-vj6gr Місяць тому

    Weights got Lilly this body you dont gain muscle without weights ❤

    • @jepachonq
      @jepachonq Місяць тому

      not actually, your body weight is enought

  • @Blobfishsharks
    @Blobfishsharks Місяць тому +2

    1 day: making me burn here lady, I had to take breaks inbetween!

  • @HaydenShelton
    @HaydenShelton Місяць тому

    If you are struggling, or your ashamed of how you look remember “You are altogether beautiful, my love; there is no flaw in you.”
    ‭‭Song of Solomon‬ ‭4‬:‭7

  • @ChetnaSolanki-x7w
    @ChetnaSolanki-x7w Місяць тому

    i am student from india and i have to wait for months until i finish and finall join it

  • @elianalobo1281
    @elianalobo1281 Місяць тому

    ❤❤❤

  • @Its-luvvy
    @Its-luvvy Місяць тому +1

    28 seconds!!!!

  • @lenav9768
    @lenav9768 26 днів тому

  • @ameerachy
    @ameerachy Місяць тому

    A nice ab burner 😅

  • @كوكيكوكي-ع7ن
    @كوكيكوكي-ع7ن 29 днів тому

    انتي السهل الممتنع 🔥💦 شكراً ع ما تقدميه لنا والشرح الوافي ❤❤

  • @gerald-n5v
    @gerald-n5v 28 днів тому

    Thanks for the forecast! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?

  • @АнжеликаБондарева-х8т

    Лили, но почему так много боковых скручиваний? Они подходят не всём🤷‍♀️

  • @Savannah26-r9y
    @Savannah26-r9y 23 дні тому

    Is it normal that the first exercises were hurting my lower back more than anything else ?..

  • @NikolSir-u6g
    @NikolSir-u6g Місяць тому

    💋

  • @jnmc-vx4fw
    @jnmc-vx4fw Місяць тому

    Awe, CLICKBAIT

    • @AbsolutelyNotAlaina
      @AbsolutelyNotAlaina Місяць тому +2

      Awe, maybe try it babes because its only day 3 and its working for me