I started a new job this week, starting my day with your practices has really helped me wake up, set my intentions, and get me focused and ready for the day. Thank you for sharing! This has become my favorite part of my morning.
Your voice is beautiful and calm and your gentle instructions as you go make it easy to follow. I love this and glad I have found you. Love from Australia.
This was a good workout physically as well as mentally. My arms were feeling like they were holding up the sky after a while! I like your reassurances that it's ok to pace oneself, just keep flowing.
Because of a wound I was unable to attend classes for about 7 weeks. Today I got started again at the local VA clinic. Was good to be back practicing again with friends. Our instructor used this video today. It was great, although after the layoff it did kick my butt. I will be using it daily, between classes. 80 and still going. Just not as fast. Thanks.
Thoroughly enjoy your videos and have introduced them to my children and friends. The moves help me feel more flexible and your voice is calm and soothing. 😊
I started a new job this week, starting my day with your practices has really helped me wake up, set my intentions, and get me focused and ready for the day. Thank you for sharing! This has become my favorite part of my morning.
Thank you! I'm so glad!
Your voice is beautiful and calm and your gentle instructions as you go make it easy to follow. I love this and glad I have found you. Love from Australia.
Thanks for the kind words :) Glad you're here!
This was a good workout physically as well as mentally. My arms were feeling like they were holding up the sky after a while! I like your reassurances that it's ok to pace oneself, just keep flowing.
I’m 70 with Parkinson’s and this does not only clear the mind but helps my body. “THANK YOU”. I will keep going !
Thank you! I'm so glad it's helpful!
Great session. I love that you don’t use “left” and “right” directions. It allowed my mind to be less focused.
I'm so glad!
My body and in particular my heart thanks you. Every session I have done, I feel so peaceful and joyous. Your voice is so soothing. blessings ❤
Thank you !
Thank you 🌹🌹
I loved this one. Very good energy!
Because of a wound I was unable to attend classes for about 7 weeks. Today I got started again at the local VA clinic. Was good to be back practicing again with friends. Our instructor used this video today. It was great, although after the layoff it did kick my butt. I will be using it daily, between classes. 80 and still going. Just not as fast. Thanks.
I'm so glad you are recovering and able to do your tai chi again! Meet yourself where you are. Welcome back!
Thanks Adam
Thoroughly enjoy your videos and have introduced them to my children and friends. The moves help me feel more flexible and your voice is calm and soothing. 😊
Thanks for sharing!!
This was an awesome and smooth flow! Perfect for balance and relaxation.
I feel excellent, in the best way, can't wait to do it again
I finally finished doing each move with ease I am 71 and I feel vibrant. I'll be back tomorrow
I'm so glad you are feeling good!
Beautiful. Thank you, Dr. Potts
Thanks!
Thank you for your generosity! :)
Team Replay - I love this flow!
Thank you! This is so helpful
I'm so glad!
A lovely way to start the day thank you
I just love your videos. I am recovering from a shoulder injury and the gentle movements feel so good and have been very healing. Thank you ❤
Thanks for watching! :)
I’m flowing and glowing it was a delightful practice 🙏🦋😻🧚
Wonderful!
❤❤❤
I love all your videos but this was particularly beautiful, greetings from Ontario, Canada
Thank you very much!
Wonderful flow.
Doing this beautiful routine again, with wrist weights on. Thanks.
Awesome!
Love this. Very chilled now. Thank you
I love your videos
I feel so calmed afterwards. Thank you
I'm so glad!
I am calm and relaxed. Thank you
A lovely flow here, thank you for sharing 😊
You’re welcome 😊
I feel so calm and beautiful ❤
Love this - thank you so much!
You are so welcome!
❤living this!!!! Thank you!!!
So glad!
great session. thank you!
Glad you enjoyed it!
Loved it!
❤
Thank you, Dr Adam. I just feel that your videos have too many same or similar moves. Hope to see more new techniques from your future videos!
More to come! :)
11/20/24 🙏