Every Day Tai Chi | Tai Chi for Beginners | 20 Minute Flow

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 42

  • @briarcraft
    @briarcraft 4 місяці тому +4

    I have been doing 15-20 minute Tai Chi and Qi Gong routines for seniors and beginners for quite some time. Those routines had become boring and easy. I went on a search and UA-cam recommended you. I am so glad! So far, I have done three of your routines and have been challenged by each one. I look forward to working my way up to doing them as they should be, especially standing on one foot and bending the knees more fully. I look forward to that. Also, I very much like your manner and method and your voice is pleasant and easy to understand. Thanks for helping this old woman to stay mobile.

    • @beginwithbreathtaichi
      @beginwithbreathtaichi  4 місяці тому +1

      Thank you! I'm so glad you found us, and that it is helping you.

  • @ruth5498
    @ruth5498 14 днів тому

    Thank you for this pleasant Thai Chi flow. 💜

  • @susankret966
    @susankret966 Місяць тому

    I look forward to my Tai Chi every evening when I get home from a stressful job. Thank you so much! I look forward to many more evenings. You have a nice soothing manner!

  • @yogicris
    @yogicris Місяць тому

    That was so good, thank you

  • @cathefferan3106
    @cathefferan3106 Місяць тому

    You’re amazing. Thank you for helping us feel amazing too

  • @gunel_gasarayeva
    @gunel_gasarayeva 3 місяці тому

    I love your classes so much. Movement, your voice make me feel so relaxed. Thank you 🌷🌿

  • @TheUsh11
    @TheUsh11 4 місяці тому

    So glad to have bumped into your offerings, Dr Potts! Your very gentle and kind approach is beautiful. Many thanks!

  • @caitebon2
    @caitebon2 10 днів тому

    Great!

  • @souadbauer164
    @souadbauer164 8 місяців тому +2

    I loved doing this flow first thing in the morning. Thank you 🙏 😊

  • @fionarushworth9961
    @fionarushworth9961 3 місяці тому

    Oh my goodness, I've just finished my first Tai Chi session with you and everything about it was perfect. The music, your kind and peaceful voice and the movements, I felt quite emotional at the end. My hands and fingers felt a little tingly/numb but I think that's because my shoulders and neck are always tight. I am going to keep going with this and can't wait. Thank you so much.

    • @beginwithbreathtaichi
      @beginwithbreathtaichi  3 місяці тому

      That was your energy! That's great that you could feel it in your hands. Well done!

  • @VraieLaMusique
    @VraieLaMusique 7 місяців тому

    This is such a wonderful practice! Thank you! This has been elemental helping in my surgery recovery.

  • @nadiasoliman9731
    @nadiasoliman9731 7 місяців тому

    At 78 I feel wonderful Thank you ❤

  • @christinaedwards356
    @christinaedwards356 6 місяців тому

    Thank you. First time doing Tai Chi and thoroughly enjoyed it. You are a very good instructor.

  • @sophiekimber9482
    @sophiekimber9482 8 місяців тому

    This was perfect. Thank you for adding some mindfulness and relaxation to my evening! I feel calm and at ease ❤️

  • @joewatts9132
    @joewatts9132 8 місяців тому

    Awesome, bathing in the breath really hit the spot. Tiger is my favorite animal so I always enjoy those exercises. India is doing okay with their numbers, I would've thought China would have more, roughly 55 in 2018...

  • @suem2841
    @suem2841 8 місяців тому

    Really loved this, works in the afternoon too!

  • @walteryonn7054
    @walteryonn7054 8 місяців тому

    Thanks!

  • @glad747
    @glad747 8 місяців тому

    Thank you!!! I appreciate you sharing your talents.

  • @luminous4747
    @luminous4747 8 місяців тому

    This was so beautiful, thank you ❤️🥹🙏

  • @suecheetham4805
    @suecheetham4805 8 місяців тому

    Tight shoulders now nice and loose 😊. Love the continuous flow, very relaxing. Thank you.

  • @zaklarrabee7270
    @zaklarrabee7270 8 місяців тому

    Thank you yes bathing in the breath was very special. First time doing tai chi

    • @beginwithbreathtaichi
      @beginwithbreathtaichi  8 місяців тому

      Welcome to the channel!

    • @ranaylewis
      @ranaylewis 8 місяців тому

      Thank you. Thank you so much i have been going through alot of drama with my sister and her trou le making drama. Tai chi has help me alot and i appreciate very much. I'll practice tai chi for only two weeks.😊❤😊😊😊

  • @popwilliams8383
    @popwilliams8383 8 місяців тому

    Team replay: very good

  • @surfnsunshinekat
    @surfnsunshinekat 8 місяців тому

    wonderful for the AM practice. thank you!

  • @patfereday244
    @patfereday244 8 місяців тому

    Very relaxed start to the day

  • @patfereday244
    @patfereday244 8 місяців тому

    Lovely. needed this today

  • @yogicris
    @yogicris 2 місяці тому

    Hmm

  • @TheUsh11
    @TheUsh11 4 місяці тому

    Thanks!