Even for Teens and the Elderly?

Creatine is one of the MOST POPULAR supplements of all time. You may be wondering if it's safe. In this video we examine that question.
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Research:
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I hope you enjoy the video. Thanks for watching!
Sincerely,
JT "Jared Taylor"
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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.

[@pamdemic7848]

It made my liver levels go too high after 1 month. My levels have always been perfect. The only Change was 5 mg of creatine daily.