EASY PLANT BASED MEAL PREP for BEGINNERS! Tasty Recipes + FREE PDF!

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  • Опубліковано 25 лис 2024

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  • @TheConscientiousEater
    @TheConscientiousEater  4 роки тому +10

    If you want to see more of these videos, then let me know by giving this video a like! I just gave birth to my son a couple days ago, so I know meal prepping will be happening a LOT in my future:) And make sure you download the PDF here: theconscientiouseater.com/meal-prep-pdf/

  • @traceym4590
    @traceym4590 4 роки тому +14

    These are my favorite videos! The best part is how you share the different ways you eat the items throughout the week :)

  • @janicerigsbee4129
    @janicerigsbee4129 4 роки тому +1

    Your voice is so soothing.

  • @semplicementelaura8629
    @semplicementelaura8629 2 роки тому

    All you had to do was very simple and beautiful, thank you for the idea ❤️

  • @pegschnurr
    @pegschnurr 2 роки тому

    Love, love, love these idea - please keep them coming 😘

  • @pattiupton1499
    @pattiupton1499 2 роки тому

    I'm glad I found your channel. You make me want to eat more healthy. Also like your calm demeanor. Good job!

    • @TheConscientiousEater
      @TheConscientiousEater  2 роки тому

      So glad you found my channel! I hope my videos and recipes continue to inspire you!

  • @mindyleone7037
    @mindyleone7037 Рік тому

    Thank you!!!! I needed something exactly like this!

  • @CarinaPiersay
    @CarinaPiersay 2 роки тому

    So versatile! Thank your for posting 👍🏼

  • @giselleplantbasedvegan9174
    @giselleplantbasedvegan9174 4 роки тому +3

    I also want to thank you for the well organized video and description, and sharing and providing all of this in a PDF. Truly wonderful.

  • @susanevanasao2031
    @susanevanasao2031 4 роки тому +3

    Thank you for making it look doable to do meal prep. I signed up to receive the PDF instructions to create these wonderful meals.

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      I’m so glad these recipes weren’t intimidating! You definitely can do it :) enjoy the PDF!

  • @ladyfae4797
    @ladyfae4797 2 роки тому

    Everything looks delicious, thanks for sharing

  • @ashleyburks4639
    @ashleyburks4639 3 роки тому

    Also, loved the recipes and video in a whole!

  • @bridgetyoung6434
    @bridgetyoung6434 Рік тому

    I see this is an older video but it popped up for me and I watched it. Such an excellent meal prep. video. So helpful, easy, and yummy!

  • @jillmcaleese6514
    @jillmcaleese6514 2 роки тому

    You’re a real pro and your videos are wonderful quality, content superb, very useful. Congratulations and thank you. London

  • @sharoncross9862
    @sharoncross9862 Рік тому

    I’m super inspired! Already did grocery run for the week, but I have many of the items here to try!

  • @angelaholinka3248
    @angelaholinka3248 Рік тому

    Keep them coming!

  • @mnrois
    @mnrois 2 роки тому

    thanks for sharing your recipes!

  • @HoneyMoser
    @HoneyMoser 4 роки тому +2

    Oooh, pecan butter, what a treat! I like that griddle. Looks like a busy day of meal prep, but well worth it for a few days of food!! I love open face sandwiches too, I prefer to fill upon more fillings, and use lettuce on the top so I can still pick it up like a sandwich without getting messy

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      You're absolutely right - it is a busy day of meal prep, but I've come to really enjoy it. I'd love to hear what you think of the pecan butter once you get to try it! :)

  • @kayhaveman2325
    @kayhaveman2325 2 роки тому

    You are so helpful. Thank you for your great videos!

  • @walk2miles
    @walk2miles 4 роки тому +1

    OMG!! Thank you so much for the recipes. I LOVE the chickpea salad and the cabbage coleslaw. I really enjoyed ALL the recipes. It is so helpful to prep and enjoyable to eat.

  • @beckythompson1141
    @beckythompson1141 2 роки тому

    Love the video and recipes are the best I'm learning alot from you thank you 😊

  • @betsy35386
    @betsy35386 4 роки тому

    Hi. I made the chocolate raisins drops & pumpkin chocolate muffins. They both turned out awesome!!! Thanks for the chocolate recipes. 😊

  • @carolwing8503
    @carolwing8503 4 роки тому

    I really appreciate your meal prep videos...I gain so many different ideas...thank you.

  • @ashkirk83
    @ashkirk83 2 роки тому

    this is great! Thank you!

  • @ashleyburks4639
    @ashleyburks4639 3 роки тому

    Giiiirrrlll, I ordered your cookbook! I can't wait to get it, it said it would arrive in 5 day's, I'm hella happy about that!

  • @barbaravandermolen9736
    @barbaravandermolen9736 4 роки тому

    Great job on the meal prep video .... so easy to follow and understand .... loved the little cameo's by Harper too

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      Thanks Mom! And Harper definitely adds a cute addition to the videos:)

  • @hannahshealingjourney6515
    @hannahshealingjourney6515 4 роки тому

    So happy I found your channel! I love your ideas! The food looks delicious!

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      I'm so glad! Thanks so much for commenting and let me know if you try out any of the recipes!

  • @barbaracarbone4658
    @barbaracarbone4658 2 роки тому

    Good one. Love it. Thanks much.

  • @uweabraham3134
    @uweabraham3134 4 роки тому

    Just saw your Y
    T. prep for beginners and subscribed Thanks for excellent video ,Appreciate it !!

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      Thanks so much for watching and subscribing! I’m so glad you liked the video!

  • @Johnny-j5e
    @Johnny-j5e 3 роки тому

    Thank you for sharing your recipes 😊so simple and I'm definitely going to have to try the chickpea salad

  • @MsMoonpriestess
    @MsMoonpriestess 4 роки тому +1

    Congratulations on the birth of your baby boy. Boys are a joy ( I have 2) Thx for the quick meal ideas . I will be using the pdf ♡

  • @yestheveganlife
    @yestheveganlife 4 роки тому

    Great Video Faith and the Recipes Yum! Again congratulations on your baby boy.

  • @nany717
    @nany717 4 роки тому +1

    Awesome!

  • @mama_gotovit
    @mama_gotovit 4 роки тому +1

    Hi my dear friend ,thank you for recipe, subscribed stay connected

  • @betsy35386
    @betsy35386 4 роки тому

    Hi. I’m loving your vids! Please share links for pans and storage pieces if possible. Thanks

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      That's a great idea! I'll try to include links to my kitchen gadgets/appliances in future videos!

  • @traceynewman2308
    @traceynewman2308 4 роки тому +1

    Yum 💜

  • @giselleplantbasedvegan9174
    @giselleplantbasedvegan9174 4 роки тому

    Congratulations on the birth of your Son, and many many years filled with love and joy! Thank you for the meal prep video, it is very helpful. I find that I spend a lot of time on my feet cooking most meals and always love when I can just pull something out of the fridge! I Love all the ideas and will be taking a day to try and prep more than one meal. I haven’t eaten tofu much and glad to have a recipe to try. Fit Tahini, I managed to make it once recently and the hummus I made with that and chickpeas was the best I’ve ever made. The problem is getting those tiny seeds mixed when all Ai have is large style Nuttribullet. What type of blender do you use for Tahini? I was also wondering about Quinoa as it seems to be quite expensive for a very small amount. Is it better than eating brown rice? I’ve noticed many others using it as well. Stay well and safe! Thanks again💙

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому +1

      I’m so glad you found this video helpful! Let me know if you try out any of the recipes. I don’t make my Tahini, but buy it and find it blends fine! And brown rice is what we usually eat actually! I was just trying to switch up my grains for once. Use whatever is affordable and easy to find near you!

    • @giselleplantbasedvegan9174
      @giselleplantbasedvegan9174 4 роки тому

      The Conscientious Eater I took advantage of some oddly cooler weather and used the stove. I roasted a batch of yellow and white sweet potato and eggplant. I also tried the pan pancake but ran out of wheat flour so used oat flour. Before putting in the pan, I was so hungry, I cooked a few on the stove top and those were perfect. However, it didn’t cook up so well in the oven and came out a little dense and moist, like uncooked in the middle but it was cooked. I’ll pickup some wheat flour and will try again. Of course I also made the chickpeas salad which seemed bland to me, but after a day in the fridge it taste great. Having the roasted vegetables and chickpea salad already made and the brown rice already made has helped with quicker meals for a few days! Thank you. Meal prep is great.

  • @angelaconaway3552
    @angelaconaway3552 3 роки тому

    I'm new to your channel & loving your meal prep with meal variations!! I'm trying to lose weight so cutting out oil for now, do you think the cabbage marinade would work without? Also I just saw your crack marinade recipe. Could the sesame oil be left out of it? Thanks

    • @TheConscientiousEater
      @TheConscientiousEater  3 роки тому

      Hi! Thanks so much for saying hi! I’m so glad you found my channel:) yes, you could omit the oil…it would just change the flavor a little bit. You could also try out a more whole food dressing by substituting the oil with tahini. You could really use any oil-free dressing you like!

  • @stormygirl1704
    @stormygirl1704 4 роки тому

    I loved this video! I’m trying to go vegan, but keep slipping back into not being vegan. Lol
    This meal prep looks delicious.
    BTW, your daughter is such a cutie pie.

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      So glad you liked the video! Don’t worry about “slips”. Just keep at it and it’ll get easier!

  • @janicerigsbee4129
    @janicerigsbee4129 4 роки тому

    I made bacon out of super firm tofu. It was good.

  • @fleurmp3820
    @fleurmp3820 3 роки тому

    Could I use oat flour for the sheet pan pancakes?

    • @TheConscientiousEater
      @TheConscientiousEater  3 роки тому

      Hi! I haven’t tried that and because oat flour is gluten free I can’t vouch for it. If you try it out and it works, we’d love to know about it!

  • @jennyjenkins1708
    @jennyjenkins1708 3 роки тому

    I need the recipe for "crack sauce"

  • @CurlyHijabi
    @CurlyHijabi 4 роки тому

    How long does your nut butter last

    • @TheConscientiousEater
      @TheConscientiousEater  4 роки тому

      We eat our so quickly it’s never gone bad haha but I’d say it should last a couple weeks in the fridge!