20 Minute All Boxing Heavy Bag Workout

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 45

  • @roronoa92
    @roronoa92 2 роки тому +14

    WhooAAATTT?? ANOTHER ONE? Bro, I'm on night shift, just saw the upload.this hypes me to wake up early tomorrow and get started!! Mind you, for 20(or so) months now you've not only been a training Coach, but your narrations and advices have improved my(and most of your viewers i believe) life in general. You doing a favor to us Sir. Thank you VERY much.

    • @wilmcl9209
      @wilmcl9209 2 роки тому +1

      Night shift master race

  • @LeopaulEric
    @LeopaulEric 10 місяців тому +1

    Je veux les vidéos non stop pour continuer l'entraînement

  • @johnarthur4736
    @johnarthur4736 2 роки тому

    Bought a heavy bag at the start of 2022, didn't know really how to train with it( iam a cyclist usually) found Nate's channel and really enjoying do this with someone who knows what there talking about. Sweating a lot after this but great fun.thanks

  • @johnpope687
    @johnpope687 2 роки тому

    Thanks

  • @myteacherdavespanish
    @myteacherdavespanish 2 роки тому

    Another great session in Dublin Ireland 🇮🇪🇮🇪🇮🇪🥊🥊🥊 Cheers Nate !

  • @abender06
    @abender06 2 роки тому

    Thanks as always coach!

  • @LKalyuzhny
    @LKalyuzhny 2 роки тому

    Thanks. I am addicted to your workouts. trying to work out at least 3 mornings during the week using your's different videous. phenomenal!

  • @NYKgjl10
    @NYKgjl10 2 роки тому

    Just did this workout last night and kept me on my feet and in fighting shape. BTW, I also enjoy the 15 minutes 1-4 rounds of boxing vids. Will do part 5 soon. Keep it up Mr. Bowers.

  • @1goudalaw
    @1goudalaw 2 роки тому +4

    Nate you got me over here sweating out my edges and I love it!

  • @tammyh811
    @tammyh811 2 роки тому

    Love this one ! Quick and effective !

  • @MeatyWhack
    @MeatyWhack 2 роки тому

    Love this one Nate. And the fucken SLAPS on the 2 punches at the end of the video have me enough dopamine to last several lifetimes

  • @maureenschwartz3444
    @maureenschwartz3444 2 роки тому

    Between summer travel and not feeling great, it’s been a bit. Felt great to get back but I’ll be feeling this tomorrow!

  • @tinfoot2
    @tinfoot2 2 роки тому

    Love these workouts. Thank you Nate.

  • @lutheran229
    @lutheran229 2 роки тому

    Thank you so much Nate! Keeps me motivated to keep going!

  • @chocolate-soulja40
    @chocolate-soulja40 2 роки тому

    Thanxx for the great boxing workout class🙌💯 U should also make a boxing-spin-bar workout video. That would be dope🙏🙂

  • @hsimms6320
    @hsimms6320 2 роки тому

    Great instruction!

  • @creepyp9457
    @creepyp9457 2 роки тому

    Loved this one great build up in the rounds I’m finishing off with some weighted sit ups and some skipping

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому

      Truth, the build up rounds are key in this boxing workout

  • @stevengreen11
    @stevengreen11 2 роки тому

    Love your channel, man. I've completed up to round 8 on your heavy bag series. Absolutely addicting.
    Is there a video on how to throw better hooks? My left wrist is pretty sore and I find myself either throwing a right hook instead, or a softer left.
    Appreciate all you do!

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому +1

      Thanks Steve, I appreciate that.
      Check out my #shorts. I have a bunch of tutorials.

  • @MrBrooklyn4lyfe
    @MrBrooklyn4lyfe 2 роки тому +1

    Hell of a workout……thank you

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому +1

      Much appreciated. What did you like about this particular workout?

    • @MrBrooklyn4lyfe
      @MrBrooklyn4lyfe 2 роки тому

      @@NateBowerfitness i found the workout to be challenging for me. I was winded at the end of the workout. Much needed cardio.

  • @ziditang1192
    @ziditang1192 2 роки тому +1

    Thx for sharing videos ❤ may I know the brand of gloves which u wearied 😊

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому

      My own :) Bower Boxing / Nate Bower Fitness
      natebowerfitness.com/boxing/

    • @ziditang1192
      @ziditang1192 2 роки тому

      @@NateBowerfitness thanks I am buying ❤

  • @ilkin.2781
    @ilkin.2781 2 роки тому

    nice shots

  • @dailydriveasmr
    @dailydriveasmr 2 роки тому

    damn, I needed that cardio. great boost of energy 👊

  • @giovannischrikker4202
    @giovannischrikker4202 2 роки тому

    Great stuff as always Nate. Appreciate the grind. 🔥🔥💯

  • @Standrdrog
    @Standrdrog 2 роки тому

    YESSSSS coach!!! Been eagerly waiting for one of those!
    Also, apart from those elevated ones I'm about to sub for - would you be dealing with online coaching?

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому +1

      You mean will I be doing online coaching?

    • @Standrdrog
      @Standrdrog 2 роки тому

      @@NateBowerfitness My lengthy reply is gone for whatever reason.
      Yes, that's what I ment. Actual online 1-on-1 heavy bag boxing workouts coaching. Will you ever be doing that?

  • @judylandry302
    @judylandry302 2 роки тому

    I'm a beginner and learning alot from you. I would like to learn about foot work. You hit the bag leading with your left foot, in this video. When would you lead with your right foot? Where is the power? How do you push through?

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому

      All great questions. Start here ua-cam.com/video/Q1Piq_vMh5g/v-deo.html

  • @sage8889
    @sage8889 Рік тому

    🔥 🔥 🔥

  • @conradwiegandt2328
    @conradwiegandt2328 2 роки тому

    👌✊