24 Min Tabata Advanced Fat Killer Full Body Workout - HIIT No Equipment, Home Workout

Hello everyone! Welcome to the 24-Minute Tabata Advanced Fat Killer Full Body Workout! This high-intensity interval training (HIIT) session is designed to push your limits and BURN fat fast, all without any equipment, making it perfect for a home workout. You'll cycle through different exercises, each performed for 20 seconds at maximum effort with 10 seconds of rest. Grab some water, clear some space, and get ready to sweat-let's crush this workout together!
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Full Body Tabata Workout at Home / FULL BODY WORKOUT - Small Space Friendly, No Equipment
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

[@emanuelapalmiteri4561]

hi Victoria and happy Monday as always let's start the week in shape thanks to your beautiful exercises that give good mood and physical shape, thanks for always being the mouse🤩👊🏻🏃🏼‍♀️💯💚

[@ArianeKBowie]

Good afternoon Viktorija, that was awesome again, but very tiring!! I kept expecting a longer rest but it never happened lol, but these workouts are killer workouts and I am loving them, although my body is sooooooooo sore

[@relaxpam]

Just finished, the burpee parts repeat twice, but I can repeat it if there is third time. I still sweat a lot , your workout is perfect for me.

[@kristinecvirko6246]

🙏

[@yasihosseini3320]

💙💙💙💙💙💙💙

[@kaiyrbek5287]

👍👏👏👏

[@felixderfrosch]

Happy Monday 😍 Viktoria, to start the new week fit in the morning with a good mood walk to your 💯😎👍👍🤗🐸 Advanced Fat Killer HIIT performance, all in a beautiful 😎🤗 environment with 😎🌻 and a beautiful 🤗🐸 outfit. Thank you, as a thank you I give you 💯😎🌻🌻🌷🌷💐💐😘. I'm fine, and you? Thank you for your likes. Best wishes, Felix